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Find a Cigna therapist in Hawaii

Book a therapist or psychiatrist in Hawaii covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Hawaii

Find the right provider for you among 293 licensed professionals in Hawaii. Headway works with your Cigna plan to keep sessions affordable, with copays as low as $0-$20. Both virtual and in-person care options support your mental health journey.

Michelle Foor

Michelle Foor

Therapist

Virtual • Hawaii


“I believe in a holistic approach to mental well-being and emphasize the importance of feeling seen and respected in therapy.”
Cigna + 6 others
Anxiety, Depression, Grief or loss, Maternal mental health, PTSD
Affirming, Empowering, Holistic
Wing Sum Tam

Wing Sum Tam

Therapist

Virtual • Hawaii


“My approach is gentle and steady, offering space for old wounds to soften, new patterns to emerge, and your voice to come forward with clarity.”
Cigna + 2 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Jason Roberts

Jason Roberts

Therapist

Virtual • Hawaii


“I am straightforward and direct. Sessions with me feel like authentic conversations, and I never see myself as the expert; you are the expert of all things uniquely you.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Warm
Lora Hasse

Lora Hasse

Therapist

Virtual • Hawaii


“My goal is to offer a supportive, compassionate space where you can slow down, make sense of what you've been carrying, and begin creating meaningful, lasting change.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Energetic, Open-minded
Dr. Stephen Gutknecht

Dr. Stephen Gutknecht

Psychologist

Virtual • Hawaii


“I help people see their problems in a different light and support them as they make their desired changes.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Warm
Brian Kanno

Brian Kanno

Therapist

Virtual • Hawaii


“My commitment is to work with you in addressing and dealing with the problems and issues that you face.”
Cigna + 3 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Amanda Colon

Amanda Colon

Therapist

Virtual • Hawaii


“I'm a warm, relational therapist trained in Gestalt and Internal Family Systems, and I support clients in transforming painful or traumatic experiences into growth, clarity, and deeper self-connection.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Creative, Holistic, Warm

Offers free consultationsView profile and book
Kathryn Zarko

Kathryn Zarko

Therapist

Virtual • Hawaii


“Therapeutic Eating explores the emotional, psychological, and spiritual patterns beneath our relationship with food.”
Cigna + 6 others
Anxiety, Depression, Eating disorders, Identity issues, Relationship issues
Empowering, Holistic, Solution-oriented
Evynn Johnson

Evynn Johnson

Therapist

Virtual • Hawaii


“My role is to help you identify your strengths and help provide tools to manage the difficult emotions.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Direct, Holistic, Solution-oriented

Offers free consultationsView profile and book
Dr. Aneesh Remani Ravi

Dr. Aneesh Remani Ravi

Psychiatric Mental Health NP

Virtual • Hawaii


“I'm a board-certified Psychiatric Mental Health Nurse Practitioner, U.S. Army veteran, and healthcare leader with over 15 years of experience...”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Participatory, Warm
Michael McGee

Michael McGee

Therapist

Virtual • Hawaii


“I utilize an adaptive approach that suits your background and goals. My specialties include Substance Use Issues, Teen Issues, Issues of Gender and Sexual Orientation, Family Systems, Professional Guidance and Development, Anxiety, and Depression.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Inquisitive, Warm
Lisa Saiki

Lisa Saiki

Therapist

Virtual • Hawaii


“My sessions typically are solution-focused and utilize cognitive behavioral therapy to change patterns of behavior and challenge thinking errors.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Dr. Teresa Russell

Dr. Teresa Russell

Therapist

Virtual • Hawaii


“My approach is authentic and caring. I use a variety of therapy modalities to help you achieve your goals.”
Cigna + 7 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Empowering, Open-minded, Warm
Joseph Hurtado

Joseph Hurtado

Therapist

Virtual • Hawaii


“I take a collaborative, client-centered approach tailored to your specific needs and will utilize your strengths to help you reach your goals in a safe and supportive environment.”
Cigna + 10 others
Anxiety, Depression, Grief or loss, Identity issues, LGBTQIA+
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Tamaru Phillips

Dr. Tamaru Phillips

Therapist

Virtual • Hawaii


“My greatest strengths as a provider are my ability to create a safe and compassionate space where clients feel heard and understood...”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Direct, Humorous
Alexandra Lopez De Haro

Alexandra Lopez De Haro

Therapist

Virtual • Hawaii


Hi, I’m Alexandra, a licensed mental health counselor. I’m so glad you’re here. Reaching out for support takes courage, and it’s a privilege to walk alongside people who are ready to heal, grow, and create meaningful change in their lives.

Cigna + 6 others
Anger management, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Creative, Empowering, Warm

Offers free consultationsView profile and book
Keala Zane

Keala Zane

Therapist

Virtual • Hawaii


“My communication style is collaborative, personable, and nonjudgmental. I am authentic and genuine and truly believe in my clients.”
Cigna + 2 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Open-minded
Dr. Leta Parker

Dr. Leta Parker

Therapist

Virtual • Hawaii


“You can expect to meet a highly competent, caring, and professional therapist who will listen without judgment and meet you where you are.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Kimberly Gladysz

Kimberly Gladysz

Therapist

Virtual • Anahola, HI


“With 25 years of clinical experience, I offer creative ways to manage stress, anxiety and depression.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Family issues, Panic disorders
Creative, Empowering, Open-minded

Offers free consultationsView profile and book
Elise Tobey

Elise Tobey

Psychiatric Mental Health NP

Virtual & in-person • Honolulu, HI


“Rather than focusing solely on symptoms or diagnoses, I aim to understand the underlying factors contributing to current challenges.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Energetic, Holistic, Open-minded
Alexander Bauman

Alexander Bauman

Therapist

Virtual • Hawaii


“I strive to create a warm, welcoming environment that allows you to feel comfortable sharing and being vulnerable, while also feeling secure.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Solution-oriented, Warm
Amy Winebarger

Amy Winebarger

Therapist

Virtual • Hawaii


My career began in 1997 as an AmeriCorps member working in harm reduction during the peak of new HIV infections. Since then, I've held many roles as a proud social worker. I have been a therapist for 18 years, with extensive training & experience in harm reduction therapy, Motivational Interviewing, Cognitive Behavioral Therapy, and Cognitive Processing Therapy for PTSD. I have lived experience with mental health challenges and treatment

I have worked and lived in:

  • Charlotte, NC
  • San Francisco
  • Michigan
  • Oahu, Hawaii
Cigna + 14 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Challenging, Holistic
Kim Gropper

Kim Gropper

Therapist

Virtual • Hawaii


“I specialize in treating anxiety, phobias, depression, bipolar disorder, parenting issues, and trauma/PTSD.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Amber Alexander

Amber Alexander

Therapist

Virtual & in-person • Kihei, HI


“My approach is rooted in a blend of evidence-based practices, primarily focusing on Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS) therapy, and a strong client-centered foundation.”
Cigna + 10 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Eating disorders
Affirming, Inquisitive, Open-minded
Timothy Lindsey

Timothy Lindsey

Therapist

Virtual • Kahului, HI


I find my most fulfilling times are assisting others in seeing how they are growing and impacting others around them. I am known for being a calm and grounding presence in sessions.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Inquisitive, Open-minded, Warm
To Healing With Joy Always L.L.C.

To Healing With Joy Always L.L.C.

Therapist

Virtual • Hawaii


Welina, to my practice, To Healing With Joy Always L.L.C. (THWJALLC) THWJA L.L.C. is operated by one Licensed Clinical Social Worker who finds added value in human connection during challenging times in life that a therapeutic lens can add to the support of each client.

Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, LGBTQIA+
Affirming, Open-minded, Solution-oriented
Chenoa Paiva

Chenoa Paiva

Therapist

Virtual • Hawaii


“I strive to create a space where you can show up as you are, without judgment, reflect honestly, and feel genuinely supported.”
Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Humorous, Solution-oriented, Warm
Tanya Hill

Tanya Hill

Therapist

Virtual • Hawaii


My therapy style is centered on warmth, empathy, and inclusivity. Drawing from my extensive experience working with diverse populations, I strive to create a safe, non-judgmental space where everyone feels heard, valued, and understood. Everyone brings unique experiences, and my goal is to ensure that our work together honors your cultural, spiritual, and personal life story.

Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Open-minded, Solution-oriented, Warm
Dr. Gina Camara

Dr. Gina Camara

Psychologist

Virtual • Hawaii


“I am warm, genuine, a Mixed Asian/Native Hawaiian, married, a mother, grandmother, and a doctoral level therapist trained to work with various behavioral health problems.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Participatory, Warm

Offers free consultationsView profile and book
Dr. Melissa Green-Carter

Dr. Melissa Green-Carter

Psychologist

Virtual • Hawaii


“With over 18 years of experience across military, forensic, and clinical settings, she understands how stress, anxiety, and life changes can impact both emotional and physical well-being.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Panic disorders
Open-minded, Solution-oriented, Warm
Lance Nabers

Lance Nabers

Therapist

Virtual • Hawaii


“I hope to provide trauma‐informed, evidence‐based therapy that focuses on understanding patterns, building coping skills, and strengthening relationships.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Open-minded
Anneke Johnson

Anneke Johnson

Therapist

Virtual • Hawaii


“I specialize in cognitive behavioral therapy techniques, solution focused therapy, and experiential therapy.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Direct, Humorous
Nikki Mckenzie

Nikki Mckenzie

Therapist

Virtual • Hawaii


“My style is warm, direct, and strengths-based. I do not believe in "fixing" people — I believe in helping people reconnect with their own resilience and inner wisdom.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Open-minded, Warm
Dr. Sally Brown

Dr. Sally Brown

Therapist

Virtual • Hawaii


“I believe in working with clients as partners in empowering them to achieve their healthy happy state of being.”
Cigna + 9 others
Eating disorders, Family issues, LGBTQIA+, Panic disorders, Physical health issues
Affirming, Empowering, Holistic
Hatsuko Otsuka

Hatsuko Otsuka

Therapist

Virtual • Hawaii


Welcome, and 初めまして。 I offer telehealth therapy for residents of Hawaii and New York and accepting new patients.

If you’re here, you’re probably hoping to feel better—fast. That’s human.

I was born in Japan, grew up in the U.S., and have lived in both Hawaii and New York. I’m a licensed clinical social worker in both states, with a background in leading nationally recognized mental health programs and training over 200 therapists. I also bring a business perspective, which helps me focus on practical, real-world solutions.

From both professional and personal experience, I understand how even strong, capable people can feel overwhelmed when life throws a curveball.

Sometimes change takes time, but we can begin right away by making sense of what’s going on and finding realistic ways to move forward.

I take a practical, steady approach, backed by over 25 years of experience in mental health.

Cigna + 3 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Humorous, Open-minded, Solution-oriented
Darlani Conley

Darlani Conley

Therapist

Virtual • Hawaii


“She believes people are often more resilient than they realize and values helping clients reconnect with that resilience during difficult seasons of life.”
Cigna + 10 others
Anxiety, Chronic conditions, Depression, Grief or loss, Relationship issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Nicole Bernardi

Nicole Bernardi

Therapist

Virtual • Hawaii


It's not easy starting therapy and investing time in yourself, but you've already done the first step! My experience has primarily been focused in clients with eating disorders and co-occurring diagnoses. With that said, I also have extensive experience working with relationship challenges, anxiety, self-harm, and suicidality. I generally like to pull from my knowledge of various therapy modalities such as DBT, CBT, FBT and EFFT. I also really enjoy self-compassion work. Your goals are always my top priority, and I am here to support you every step of the way.

Outside of work, I enjoy live music, spending time with friends, and hanging out with my dogs, Nala and Toni. These personal interests help me stay grounded and bring balance to my life, which I believe is crucial for overall well-being.

If you're ready to take the next step, I'm here to help you navigate your journey towards healing and growth. Let's work together to achieve your goals!

Cigna + 3 others
Anxiety, Depression, Eating disorders, Family issues, Identity issues
Empowering, Holistic, Warm
Jason Kuttner

Jason Kuttner

Therapist

Virtual • Hawaii


“I use a client centered approach in my work, meaning I'll get to know your preferences in order to work with you in ways which you find to be most helpful.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Kellie Branch-Dircks

Kellie Branch-Dircks

Therapist

Virtual • Hawaii


With over 25 years of experience as a Licensed Clinical Social Worker, I specialize in supporting individuals navigating grief and loss, life transitions, chronic illness, trauma (including first responders), aging-related concerns, and members of the agricultural and farming communities.

I provide telehealth services across multiple states, I’m here to support you on your journey toward healing and growth.

Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Participatory, Warm
Lenore Peterson

Lenore Peterson

Therapist

Virtual • Hawaii


Hi. I am a Licensed Clinical Social Worker. These are challenging times and I would love to be of support in helping you cope with anxiety, stress management, and life transitions. Building a trusting and supportive relationship is a primary component of my therapeutic practice and can be done using Tele Health video sessions from home. When making life decisions regarding how to best move forward, it can be extremely helpful to get an impartial, outside perspective. I have over four decades of experience in working with individuals, couples, and families and am accepting new clients at this time.

Cigna + 2 others
Anxiety, End of life care, Family issues, Grief or loss, Identity issues
Direct, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.