Skip to main content
Headway

Find a Cigna therapist in Honolulu, HI

Book a therapist or psychiatrist in Honolulu, HI covered by Cigna

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Honolulu, HI

Headway connects Honolulu residents with Cigna coverage to mental health providers offering flexible in-person and virtual sessions. Start with a free consultation and find a provider who fits your needs, with many available within days and copays ranging from $0-$10.

Kailoa Harman

Kailoa Harman

Therapist

Virtual • Hawaii


“My approach to is heavily based on Cognitive-Behavior Therapy, as our thoughts and ideas really influence how we navigate through life.”
Cigna + 7 others
Anger management, Anxiety, Depression, Grief or loss, Men's issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Laura Gonzalez

Laura Gonzalez

Therapist

Virtual • Hawaii


“I believe in the power of empathy, patience, and a collaborative approach, working with my clients to build a safe space where they feel heard, understood, and empowered.”
Cigna + 8 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, LGBTQIA+
Open-minded, Solution-oriented, Warm
Karl Prater

Karl Prater

Therapist

Virtual • Hawaii


“Clients should feel heard and understood with simple, measurable, attainable, and realistic goals they can work on before we meet again...”
Cigna + 13 others
Anxiety, Family issues, Relationship issues, Stress management
Challenging, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Magdaline Hatzikazakis

Magdaline Hatzikazakis

Therapist

Virtual • Hawaii


“I specialize in behavioral interventions to address a wide range of issues including trauma, emotional dysregulation, and impulsive behaviors to help you suffer less and have a more meaningful life.”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, PTSD
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Erica Hughes

Erica Hughes

Therapist

Virtual • Hawaii


“I tend to utilize narrative family therapy, structural family therapy, CBT and mindfulness with a bit of experiential therapy.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Energetic, Solution-oriented, Warm
Toni Rivers

Toni Rivers

Therapist

Virtual • Hawaii


“Through our work together, I aim to help you reclaim your narrative, build healthier relationships, and foster a greater sense of belonging and purpose in your life.”
Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, LGBTQIA+
Empowering, Energetic, Solution-oriented
Ramona Taylor

Ramona Taylor

Therapist

Virtual • Hawaii


“I approach therapy with the goal that each session is meaningful and that clients are able to experience noticeable changes in a relatively short time.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Challenging, Direct, Empowering
Ishmael Gomes

Ishmael Gomes

Therapist

Virtual • Hawaii


“Grounded in humanistic principles, my therapeutic approach combines elements of Solution-Focused methods with a nurturing and nonjudgmental space.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Direct, Empowering, Warm
Dr. Clifford Green

Dr. Clifford Green

Therapist

Virtual • Hawaii


“My style is direct, affirmative, and analytical, and I believe in the cultivation of one's strengths as an integral part of the process.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Direct, Open-minded
Sanayah Marriott

Sanayah Marriott

Therapist

Virtual • Hawaii


Hello, I am Sanayah Marriott, a licensed clinical

social worker in CA and HI. I work with adults

navigating anxiety, depression, low self-esteem,

and substance use, including people who have

been through therapy before and want it to feel

different this time. I am fluent in English and

Haitian Creole. I am also a Certified Alcohol and

Drug Counselor-II with 10 years of extensive

experience in addiction treatment settings and 20

years of military experience, so service life and the

transition back to civilian routines are familiar

ground for me. I am thrilled that you have chosen

to embark on a journey towards personal growth

and self-care.

Cigna + 10 others
Anxiety, Depression, Identity issues, Stress management, Substance use / addiction
Empowering, Open-minded, Solution-oriented
Stephanie Gonzalez

Stephanie Gonzalez

Therapist

Virtual • Hawaii


“My approach is direct, collaborative, and grounded in evidence-based practices. I integrate cognitive-behavioral strategies, psychoeducation, and relational work...”
Cigna + 4 others
Bipolar disorder, LGBTQIA+, PTSD, Transgender issues, Women's issues
Empowering, Open-minded, Warm
Erin Case

Erin Case

Therapist

Virtual • Hawaii


“I take a very trauma-informed and client-centered approach, meeting the client in whatever emotional space they find themselves in while seeking support.”
Cigna + 13 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Empowering, Solution-oriented
Dr. Natalie Ries

Dr. Natalie Ries

Psychologist

Virtual • Hawaii


“Utilizing the Conceptual Template, which is supported by empirical research from Harvard University (1972), clients acquire skills that last a lifetime...”
Cigna + 10 others
Chronic conditions, Family issues, Identity issues, Relationship issues, Stress management
Direct, Participatory, Warm
Christin DeCoito

Christin DeCoito

Therapist

Virtual • Hawaii


“I bring 15 years of experience helping children, adolescents, & adults promote personal growth and uncover their strengths.”
Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Infertility
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Teresa Russell

Dr. Teresa Russell

Therapist

Virtual • Hawaii


“My approach is authentic and caring. I use a variety of therapy modalities to help you achieve your goals.”
Cigna + 7 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Empowering, Open-minded, Warm
Jeff Bergstrom

Jeff Bergstrom

Therapist

Virtual • Hawaii


“My approach is collaborative and flexible — I draw from ACT, CBT, mindfulness-based cognitive therapy, motivational interviewing, and attachment-based care...”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Janet Breckenridge

Janet Breckenridge

Therapist

Virtual • Hawaii


“I specialize in working with queer, trans, and non-monogamous individuals and partners, offering care that is affirming, sex-positive, and grounded in genuine understanding.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Creative, Open-minded
Sheree Revilla

Sheree Revilla

Therapist

Virtual • Hawaii


“I have been a young single parent, struggling through the world in the past with all its issues, so I understand a variety of experiences.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Creative, Empowering, Humorous
Janel Branson

Janel Branson

Psychiatric Mental Health NP

Virtual • Hawaii


I support children, teens, adults, and families across Hawaiʻi with integrative psychiatry that honors the whole person. I work with people navigating anxiety, mood changes, attention and neurodevelopmental differences, and life transitions, and I welcome those seeking care that feels thoughtful, collaborative, and grounded. My approach combines traditional psychiatric care with evidence-based holistic support, with attention to symptoms, root causes, and overall well-being. I’m dedicated to serving individuals across Oʻahu, Lānaʻi, Kauaʻi, Maui, Molokaʻi, and the Island of Hawaiʻi. I want visits to feel warm, clear, and empowering.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Open-minded, Warm
Nikki Dorsey

Nikki Dorsey

Therapist

Virtual • Hawaii


“I have worked with adolescent girls specifically for many years; treating attachment and relational trauma, sexual trauma, depression, anxiety, PTSD...”
Cigna + 8 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Open-minded, Participatory, Solution-oriented
Dr. Stacy Judah

Dr. Stacy Judah

Therapist

Virtual • Hawaii


As a clinician, the most important thing I can give to my clients is trust. Trust that I can hold space for them while they do their work. Trust that I have taken care of myself so that they do not feel the need to take care of me during their healing process. Trust that I have done the work necessary to provide them with best practice, therapy techniques, models, and delivery of care.

Cigna + 3 others
Anxiety, Family issues, Relationship issues, Stress management, Trauma
Affirming, Holistic, Warm
Tracy Dillard

Tracy Dillard

Therapist

Virtual • Hawaii


I've always been interested in the mental health field, which led me to determine my path in my college education. I have a Master's Degree in Clinical Mental Health Counseling. I became licensed in the State of Hawai'i as a mental health counselor and a nationally certified counselor from the National Board of Certified Counseling. I specialize working with those who experience anxiety, depression, adjustment/transition issues; and those in need of stress management and anger management.

Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Creative, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Dayna Schultz

Dr. Dayna Schultz

Therapist

Virtual • Hawaii


“I believe that the path to healing isn't about fixing what's broken, but about rediscovering the strength, resilience, and power that already reside within you.”
Cigna + 8 others
Cultural & ethnic issues, Depression, Identity issues, PTSD, Stress management
Creative, Empowering, Warm

Offers free consultationsView profile and book
Katharine Ha

Katharine Ha

Therapist

Virtual • Hawaii


“My approach is warm, interactive, practical, and empathic, and I draw from relational, feminist, trauma-informed, anti-oppressive treatment models.”
Cigna + 2 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Lele Fagan

Lele Fagan

Therapist

Virtual • Honolulu, HI


“I work with older adults, adolescents, teens, and young adults, providing compassionate, individualized therapy that fosters resilience, emotional well-being, and personal growth.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Devin Belding

Devin Belding

Therapist

Virtual • Hawaii


“With a warm, empathetic approach, I strive to empower my clients to navigate life's complexities while honoring their unique journeys.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Brian Noonan

Brian Noonan

Psychiatric Mental Health NP

Virtual • Hawaii


“I focus on making behavioral changes that will close the gap between where you are in life and where you want to be.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Men's issues, OCD
Open-minded, Solution-oriented, Warm
Lorena Aynalem

Lorena Aynalem

Therapist

Virtual • Hawaii


  • Born and raised in Los Angeles and completed undergraduate degree in Psychology at Cal State Northridge (2003) and obtained Masters is Social Work at The University of Hawaii, Manoa (2005).
  • Board Certified Clinical Social Worker since 2009.
  • Established Private Practice since 2017 and licensed in Hawaii and California
  • Certified in Perinatal Mental Health
  • Previous Diversity and Inclusion Chair and Board Chair of the Postpartum Support International (PSI) California Chapter Board of Directors.
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Jenna Chang

Jenna Chang

Therapist

Virtual • Hawaii


Aloha! It is my firm belief for everyone to find the right therapist that fits them in order to be comfortable and empowered to be their best version of self. As a licensed Marriage and Family Therapist, I am committed to helping my clients navigate through relational issues, communication approaches, understanding and coping with how ADHD impact their everyday life, and deal with stress or anxiety from significant life changes or events.

Cigna + 5 others
ADD/ADHD, Cultural & ethnic issues, Family issues, Identity issues, Relationship issues
Empowering, Inquisitive, Warm
John Chock

John Chock

Therapist

Virtual • Hawaii


“I have over a decade of experience helping Adults get to their best selves. As a Licensed Mental Health Counselor and Certified Substance Abuse Counselor...”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, Relationship issues
Creative, Energetic, Solution-oriented
Hayley Unterreiner

Hayley Unterreiner

Therapist

Virtual • Hawaii


“I lead with compassion and non-judgment. I believe empowerment comes from releasing shame and negative coping strategies we've picked up from childhood.”
Cigna + 10 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Participatory, Warm
Amy Elizabeth Gordon, M.A., L.M.H.C.

Amy Elizabeth Gordon, M.A., L.M.H.C.

Therapist

Virtual • Hawaii


“Together, we shall explore what beliefs and behaviors might get in your way of having the life you want.”
Cigna + 4 others
ADD/ADHD, Anxiety, End of life care, Grief or loss, Maternal mental health
Empowering, Holistic, Open-minded
Christy Ceraso

Christy Ceraso

Therapist

Virtual • Hawaii


“I utilize "internal parts work," EMDR, insight, archetypal experiences, dreams, shadow work, expressive arts and ecotherapy.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Creative, Direct, Empowering
Sarina Singhi

Sarina Singhi

Psychiatric Mental Health NP

Virtual • Hawaii


Looking for one-stop shopping? Meds and therapy together - I do both. Guaranteed intake appointments available within 3 days, and often same-day availability! Evening and weekend hours available. A provider you can reach directly, by text. Personal responses to all messages within 24 - 48 hours, always.

Thanks for reading this. I am a board-certified psychiatric nurse practitioner who works with clients ages 6 to 86 struggling with depression, anxiety, ADHD, borderline personality disorder, substance abuse and other issues. For some clients, I provide both therapy and medication management; for other clients, I work closely with their therapists to optimize their medication experience. I help clients to find stability and reduce suffering. LGBTQ-allied, polyamory-informed. All lifestyles welcome.

Depression and anxiety can be logical responses to difficult life events. Many adults who experienced losses and traumas in childhood have never processed these events and continue to suffer their impacts.

Therapy should help you identify the ways you hold yourself back from greater peace and success. We all pick up dysfunctional patterns along the way and need help to identify and change them. I would like to help you in this process.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Judith Waitley

Judith Waitley

Therapist

Virtual • Hawaii


“I believe real change comes from going deeper than symptom relief—it comes from getting to the root and unlearning what no longer serves you.”
Cigna + 6 others
Anger management, Anxiety, Eating disorders, Family issues, Identity issues
Empowering, Open-minded, Warm
Anneke Johnson

Anneke Johnson

Therapist

Virtual • Hawaii


“I specialize in cognitive behavioral therapy techniques, solution focused therapy, and experiential therapy.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Direct, Humorous
Wendy Yoshioka

Wendy Yoshioka

Therapist

Virtual • Hawaii


“I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.”
Cigna + 2 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Holistic, Participatory, Warm
Elena Fosness

Elena Fosness

Therapist

Virtual • Hawaii


“I incorporate into my practice DBT (Dialectical Behavioral Therapy), IFS (Internal Family Systems) and ACT (Acceptance and Commitment Therapy) techniques to enable clients to manage their emotions and make healthier choices.”
Cigna + 11 others
Anxiety, Bipolar disorder, Depression, Grief or loss, PTSD
Empowering, Open-minded, Warm
Maria Bermudez

Maria Bermudez

Therapist

Virtual • Hawaii


“Together we'll explore patterns, build insight, and support meaningful change, at your pace and in your voice.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Karla Silva-Park

Karla Silva-Park

Therapist

Virtual • Hawaii


Born and raised in Hawai`i I carry a lens that acknowledges the challenges we face, often specific to holding and honoring our place here in Hawai`i. As a kanaka, wahine, and makua I embrace the various roles we all play in our lives. Many of us carry the weight of our `ohana and are seeking support from someone "who gets it." With 17 years counseling experience here in Hawai`i and on the continent, I have worked across our communities in non-profit, government/judicial, and education (both DOE and university level). I have supported a variety of age groups including teens, adults, and our kupuna. I carry deep gratitude and aloha for our community people who make up our patchwork quilt here in Hawai`i.

Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
watercolor illustration of a coffee table with tea

Frequently asked questions

Therapy Chair

Happy patient looking away

Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.