Skip to main content
Headway

Find a Cigna therapist in Honolulu, HI

Book a therapist or psychiatrist in Honolulu, HI covered by Cigna

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Honolulu, HI

Headway connects Honolulu residents with Cigna coverage to mental health providers offering flexible in-person and virtual sessions. Start with a free consultation and find a provider who fits your needs, with many available within days and copays ranging from $0-$10.

Dr. Daniel Kremin

Dr. Daniel Kremin

Psychologist

Virtual • Hawaii


“Psychotherapy is NOT a one size fits all approach to improving mental health. Therapy needs to be structured to the nature and needs of the parties involved.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Participatory
Meagan Hensley

Meagan Hensley

Therapist

Virtual • Hawaii


“I believe therapy should be a safe and collaborative space where you feel genuinely heard, respected, and supported.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Participatory, Warm
Carter Doyle

Carter Doyle

Psychiatric Mental Health NP

Virtual • Hawaii


“My style is warm, structured, and deeply collaborative. I don't do quick med checks or a revolving door of referrals.”
Cigna + 6 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Affirming, Humorous, Inquisitive

Offers free consultationsView profile and book
Jennifer Quinn-Hastings

Jennifer Quinn-Hastings

Therapist

Virtual • Hawaii


“I strive to empower you by building off your strengths so you can discover who you really are... or want to be.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Laura Gonzalez

Laura Gonzalez

Therapist

Virtual • Hawaii


“I believe in the power of empathy, patience, and a collaborative approach, working with my clients to build a safe space where they feel heard, understood, and empowered.”
Cigna + 8 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, LGBTQIA+
Open-minded, Solution-oriented, Warm
Krista Walker

Krista Walker

Therapist

Virtual • Hawaii


“My approach to therapy is direct, non-judgmental, and conversational. I believe we work as team to help you heal...”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Family issues, Identity issues
Direct, Empowering, Open-minded
Casey Chow

Casey Chow

Therapist

Virtual • Hawaii


“My style is open-minded, direct, and yes, sometimes humorous. I don't believe therapy has to feel heavy every single session.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Humorous, Inquisitive, Open-minded

Offers free consultationsView profile and book
Karl Prater

Karl Prater

Therapist

Virtual • Hawaii


“Clients should feel heard and understood with simple, measurable, attainable, and realistic goals they can work on before we meet again...”
Cigna + 13 others
Anxiety, Family issues, Relationship issues, Stress management
Challenging, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Dr. Annie Vance

Dr. Annie Vance

Therapist

Virtual • Hawaii


“I am curious, casual, warm, and interested in assessing your needs and providing resources to meet your goals.”
Cigna + 1 others
Anger management, Anxiety, Depression, Grief or loss, Maternal mental health
Affirming, Empowering, Warm
Virginia Cantorna

Virginia Cantorna

Psychologist

Virtual • Wailuku, HI


“My approach to therapy is rooted in creating a safe, empathetic, and collaborative space tailored specifically to your mental and emotional health needs.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Empowering, Solution-oriented, Warm
Aquarius Cox

Aquarius Cox

Therapist

Virtual • Hawaii


“I believe in building a strong therapeutic relationship by reassuring my clients of their value and the validity of their stories.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Holistic, Solution-oriented
Leana Scibetta

Leana Scibetta

Therapist

Virtual • Hawaii


I have lived in Hawaii for 12 years now and am originally from New York State. My dad lived on Kauai my whole life so my connections and roots are here. In my personal time, I love to take care of animals, eat healthy, and enjoy the island. I believe that mental health is a whole body and system approach. I have worked with children and adolescents my entire career. My presence has been strong in the school system so I know how to navigate that culture and those rules as well.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Timothy Lindsey

Timothy Lindsey

Therapist

Virtual • Kahului, HI


I find my most fulfilling times are assisting others in seeing how they are growing and impacting others around them. I am known for being a calm and grounding presence in sessions.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Inquisitive, Open-minded, Warm
JaNiece Rivers

JaNiece Rivers

Psychiatric Mental Health NP

Virtual • Hawaii


“I do not believe in cookie-cutter mental health care, and I do not believe people should feel rushed, dismissed, or talked down to when they are asking for help.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Sandra Labadia

Sandra Labadia

Therapist

Virtual • Hawaii


As a board certified psychotherapist, I believe prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step! I’ve been practicing for 10 years, I work with a plethora of inter-generational clients aged 21-90 who are struggling with anxiety and depression and trauma.

As a chaplain, I take a psycho-spiritual approach and work with clients assisting with intercultural issues, blended family dynamics, religiosity challenges and grief & loss.

Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Chelsea Cordero

Chelsea Cordero

Therapist

Virtual • Aiea, HI


“My communication style is calm, direct, and collaborative. I show up authentically, ask thoughtful questions, and offer reflections when they may help you see something differently.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Inquisitive, Warm
Christopher Chur

Christopher Chur

Therapist

Virtual • Hawaii


“I do my best to create a safe space where thoughts and feelings can be shared without fear of judgment.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Holistic
Sarah Skolnick

Sarah Skolnick

Therapist

Virtual • Hawaii


“My goal is to help you better understand yourself, build on your strengths, and create meaningful, lasting change.”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Creative, Empowering, Holistic
Sonjia Howard

Sonjia Howard

Therapist

Virtual • Hawaii


“My service delivery is demonstrated with care, compassion, user-friendliness, optimism, introspection, & empowerment strategies...”
Cigna + 16 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Participatory, Solution-oriented
Sanayah Marriott

Sanayah Marriott

Therapist

Virtual • Hawaii


Hello, I am Sanayah Marriott, a licensed clinical

social worker in CA and HI. I work with adults

navigating anxiety, depression, low self-esteem,

and substance use, including people who have

been through therapy before and want it to feel

different this time. I am fluent in English and

Haitian Creole. I am also a Certified Alcohol and

Drug Counselor-II with 10 years of extensive

experience in addiction treatment settings and 20

years of military experience, so service life and the

transition back to civilian routines are familiar

ground for me. I am thrilled that you have chosen

to embark on a journey towards personal growth

and self-care.

Cigna + 11 others
Anxiety, Depression, Identity issues, Stress management, Substance use / addiction
Empowering, Open-minded, Solution-oriented
Dana Monday

Dana Monday

Psychiatric Mental Health NP

Virtual • Hawaii


“My style is highly collaborative. I see my clients as partners and owners of their health and wellbeing.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Jeff Bergstrom

Jeff Bergstrom

Therapist

Virtual • Hawaii


“My approach is collaborative and flexible — I draw from ACT, CBT, mindfulness-based cognitive therapy, motivational interviewing, and attachment-based care...”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Tanya Phillips

Tanya Phillips

Therapist

Virtual • Hawaii


“I have 8+years working with many diverse populations with humanistic and integrative approaches with a person-centered focus.”
Cigna + 5 others
Anger management, Anxiety, Depression, Grief or loss, PTSD
Direct, Open-minded, Warm
Adam Wieland

Adam Wieland

Therapist

Virtual • Hawaii


Living in Hawai‘i offers so much beauty—but that doesn’t mean life always feels peaceful. Whether you’re navigating anxiety, depression, trauma, ADHD, or other mental health challenges, you don’t have to do it alone. I work with adults and teens to help them move toward healing, balance, and lasting change.

Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Karla Silva-Park

Karla Silva-Park

Therapist

Virtual • Hawaii


Born and raised in Hawai`i I carry a lens that acknowledges the challenges we face, often specific to holding and honoring our place here in Hawai`i. As a kanaka, wahine, and makua I embrace the various roles we all play in our lives. Many of us carry the weight of our `ohana and are seeking support from someone "who gets it." With 17 years counseling experience here in Hawai`i and on the continent, I have worked across our communities in non-profit, government/judicial, and education (both DOE and university level). I have supported a variety of age groups including teens, adults, and our kupuna. I carry deep gratitude and aloha for our community people who make up our patchwork quilt here in Hawai`i.

Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Alison Cameron

Alison Cameron

Therapist

Virtual • Hawaii


“I embrace a holistic approach to healing, recognizing the profound connection between mind, body, and spirit.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Shion Pritchard

Shion Pritchard

Therapist

Virtual • Hawaii


“I specialize in integrative psychotherapy; while I emphasize the use of evidence-informed practices, I integrate them into my practice to fit the your best needs.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Roger Johnston

Roger Johnston

Therapist

Virtual • Hawaii


“Drawing from my combat veteran experience, Stoic wisdom, and 10+ years in therapy, I guide you through catharsis and practical skill application.”
Cigna + 1 others
Anger management, Anxiety, Depression, Men's issues, PTSD
Direct, Empowering, Solution-oriented
Kelen Moana

Kelen Moana

Therapist

Virtual • Hawaii


“I strive to create a warm, welcoming, nonjudgmental and safe environment for all my clients that I work with.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Shaun Spanos

Shaun Spanos

Psychiatric Mental Health NP

Virtual • Hawaii


I am a dedicated psychiatric nurse practitioner with over 20 years of experience in both acute care and psychiatric nursing. In my practice, I believe that understanding your issues is the first step toward healing. I take the time to truly listen to your experiences, validating your feelings, and recognizing the weight of what you’re going through. With a holistic approach to psychiatric and medical management, I specialize in the medication management of ADHD, Anxiety, OCD, Trauma, Borderline Personality Disorder, Depression, and Insomnia. Together, we’ll work to help you find the balance and peace you deserve.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Stephanie Rosebaugh

Stephanie Rosebaugh

Therapist

Virtual • Hawaii


“My counseling approach is trauma-informed, focusing on developmental trauma, relationship dynamics, and family systems.”
Cigna + 2 others
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Affirming, Open-minded, Warm
Dr. Tanya Jones

Dr. Tanya Jones

Therapist

Virtual • Hawaii


“My goal is for every client to walk away with positive coping skills and tools to support their identified goals and overcome their challenges.”
Cigna + 9 others
Anger management, Anxiety, Identity issues, Relationship issues, Stress management
Direct, Solution-oriented, Warm
Dr. Sean O'Hara

Dr. Sean O'Hara

Psychologist

Virtual • Hawaii


My approach to psychotherapy is always client centered with an emphasis on the clients focus and areas they wish to address. I have worked in counseling and psychotherapy for 38 years in hospitals, clinics, emergency rooms and private practice and have created, developed and been clinical director for many Intensive Outpatient Programs for Mental Health & Dual Diagnosis.

Getting people past anxiety disorders is a passion of mine andI specialize in anxiety and sports performance anxiety and all forms of addictions. I work with teenagers and young adults dealing with academic, sports and achievement areas.

I work with parents and adults on healthy launching and individuation of their children. With the ever emerging world of technology and media I work with individuals on Video Gaming Addiction, Internet Addiction and Pornography Addiction and poor regulation of screen time which leads to depressed mood, anxiety and poor productivity especially in younger people.

Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Participatory, Warm
Dr. Miyuki Tomura

Dr. Miyuki Tomura

Therapist

Virtual • Hawaii


“I provide a warm, culturally sensitive, and nonjudgmental space to help you heal, gain clarity, build resilience, and restore emotional balance.”
Cigna + 15 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Affirming, Creative, Warm

Offers free consultationsView profile and book
Helen P Hudson

Helen P Hudson

Therapist

Virtual • Hawaii


“I believe that YOU are the expert of your own experience, and work in partnership with you as an equal.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Direct, Empowering, Holistic
Amoi Martin

Amoi Martin

Therapist

Virtual • Hawaii


“Everyone needs a little help sometimes therefore I like to provide a safe environment where one feels safe to share and discuss their thoughts, feelings, and emotions in a judgment free space.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, LGBTQIA+
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Amy Elizabeth Gordon, M.A., L.M.H.C.

Amy Elizabeth Gordon, M.A., L.M.H.C.

Therapist

Virtual • Hawaii


“Together, we shall explore what beliefs and behaviors might get in your way of having the life you want.”
Cigna + 4 others
ADD/ADHD, Anxiety, End of life care, Grief or loss, Maternal mental health
Affirming, Creative, Holistic
Graham Dixon

Graham Dixon

Therapist

Virtual • Hawaii


“Humor, directness and optimism are key to my approach, together with a concentration on the drama and roles we play in life.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Creative, Humorous
Crystal Deichert

Crystal Deichert

Therapist

Virtual & in-person • Makawao, HI


“My practice is designed to help empathetic, purpose-driven individuals find balance, clarity, and alignment in their lives.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Holistic, Open-minded, Solution-oriented
Dr. Katlyn Hale

Dr. Katlyn Hale

Psychologist

Virtual • Hawaii


“For over 12 years, I've helped individuals, teens, and families in crisis navigate these exact challenges to discover healing and growth.”
Cigna + 14 others
ADD/ADHD, Anxiety, Depression, Maternal mental health, Stress management
Open-minded, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
watercolor illustration of a coffee table with tea

Frequently asked questions

Therapy Chair

Happy patient looking away

Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.