Book a therapist or psychiatrist in Valdosta, GA covered by United Healthcare

My name is Tanasia Betts and I am a licensed professional counselor. Here's how I can help you reach your goals.

Trauma

Many people struggling with anxiety and depression are carrying the effects of unresolved trauma. Together, we'll explore the experiences and patterns that continue to impact your life while using evidence-based approaches to support lasting healing. In a safe, supportive space, you can break unhealthy cycles, build resilience, and reclaim your sense of peace and purpose.

Christian Counseling

I believe healing is strengthened through both faith and therapy. I integrate evidence-based counseling with biblical principles to help fellow believers navigate life's challenges, find hope, and experience emotional, mental, and spiritual growth in a supportive, Christ-centered environment.

Couples Therapy

Every relationship faces challenges, but you don't have to navigate them alone. I don't take sides—I choose the relationship, creating a safe space where both partners can feel heard, rebuild trust, strengthen communication, and reconnect. If you and your partner are ready to invest in your relationship, I'd be honored to walk alongside you.

I am a dual certified Family and Psychiatric Mental Health Nurse Practitioner providing Cognitive Behavioral Therapy in tandum with medication management. I strive to help individuals who are feeling overwhelmed, stuck, or struggling to find balance in their daily lives. Many of my clients experience anxiety, depression, mood instability, ADHD, trauma-related symptoms, or life transitions that feel difficult to manage alone. You may be seeking clarity, emotional stability, improved focus, or relief from symptoms that are impacting your relationships, work, or sense of self. I understand fully and will be there with you every step of the way!

You’re the one who usually has everything under control, but lately, the "strong" version of you feels like a mask that’s getting too heavy to wear. Whether you’re a mother wondering why you feel detached from the life you worked so hard to build, or a parent exhausted by the cycle of ADHD-related challenges—you don’t have to carry this alone.

I provide a warm, judgment-free space where you can stop surviving and start thriving. My approach is patient-centered, trauma-informed, and evidence-based, tailored to move you toward a life where you feel present, connected, and capable.

I specialize in:

• Perinatal & Maternal Mental Health: Navigating the "new reality" of motherhood.
• High-Achieving Professionals: Managing burnout, perfectionism, and "mental load."
• Neurodiversity-Affirming Care: Supporting parents and children navigating ADHD and behavioral hurdles.

Why Work With Me?

I offer a "cozy" office experience in Houston, TX, and convenient virtual care across 7 states ( DE, FL, GA, IA, KS, MT, and TX). My goal is to make mental health easy, accessible and relatable.

I’m Debra Wren, a Licensed Professional Counselor with over a decade of experience helping adults navigate life’s challenges. I earned my Master’s degree in Counseling from Webster University, my Bachelor's in Interdisciplinary Studies from Arkansas State University and I am licensed in Missouri and Georgia.

I believe some of our greatest growth comes through the experiences we never expected. As a wife, mother, and woman who has navigated my own seasons of change, I understand what it means to keep showing up for others while sometimes losing sight of yourself. That perspective allows me to bring compassion, authenticity, and real-life understanding into my work.

I help adults with anxiety, depression, relationship and family stress, life transitions, self-worth, and unhealthy patterns. I also help couples (private pay only) with communication, conflict, emotional disconnection, betrayal, attachment concerns, and blended-family challenges.

I provide in-person and virtual counseling in Missouri and virtual counseling throughout Georgia.