Your body stores trauma in a variety of forms. Headaches, insomnia, muscle pain/fatigue, hypervigilance, irritability, and panic attacks are common. EMDR and Brainspotting allow your brain to access its natural healing process to relieve distress and reduce/eliminate physiological arousal to triggers. Brains heal from psychological trauma, much like bodies heal from physical trauma. I offer face-to-face as well as HIPAA compliant web-based services to cater to your busy schedule. Indulge in well deserved self-care and experience the benefits of reduced symptomology and improved daily performance. Clients typically experience relief more quickly than with traditional talk therapies.