Book a therapist or psychiatrist in Valdosta, GA covered by United Healthcare

Hello my name is Star're (star-rae). As a Licensed Professional Counselor and Holistic Therapist I am passionate about teaching holistic wellness in practical ways that make it easy to incorporate into your daily routine to support your healing journey and overall well-being (mind, body, and spirit). My work is rooted in empowering my clients with the tools and resources that promote their self-healing and growth as I guide and encourage them along the way.

I am an LCSW with a mission to untangle trauma and transform lives.

I've observed that many are unaware their struggles stem from unresolved childhood trauma. I focus on addressing core beliefs formed during these transformative years.

As I too struggled with unhealthy patterns of my past. Hitting rock bottom was my turning point. I immersed myself in retreats and inner child work, finding strength in spirituality. Healing myself and paying it forward to help others heal too.

I have a Masters degree in Social Work. I have worked in healthcare for 15+ years.

My focus is life transitions. Whether it be coping with a disability, a recent medical diagnosis, grief and loss of a friend or family member, or transitioning to the next stage in your own life, I'm here to help you navigate complex systems and complex emotions,

Many people come to therapy because they feel stuck, overwhelmed, or caught in patterns they don't fully understand. My approach goes beyond addressing symptoms—I support clients understand the root beneath their thoughts, emotions, and behaviors. Together, we'll explore the experiences, beliefs, relationships, and life events that have shaped the way you see yourself and the world.

Psychiatric Mental Health Nurse Practitioner in GEORGIA | Author With over 29 years of global nursing experience and deep roots in psychiatric care, Josephine Driz, PMHNP-BC, offers compassionate, culturally informed mental health services for individuals across the lifespan — from children and adolescents to adults and older adults. Josephine’s practice is grounded in evidence-based care, clinical excellence, and heartfelt empathy. Whether you're struggling with ADHD, depression, anxiety, PTSD, OCD, grief, or suicidal thoughts, she creates a safe and collaborative space where your voice matters and your healing is honored. Her professional journey includes work in hospitals, communities, and internationally — including several years in the Middle East, providing medical and mental health care across diverse cultural backgrounds. As a proud Filipino immigrant, Josephine brings a deep understanding of how identity, migration, and lived experience shape emotional wellbeing. She is the author of two transformative books: 1. The Ache You Never Named, a collection of real grief stories, mantras, reflections, and journal prompts for those grieving in silence. 2. Holding on to Hope, a suicide prevention, safety, and crisis planner, is designed as a practical lifeline for individuals and families in emotional crisis. Josephine is now accepting new clients at SYNAPTIC COVE MENTAL HEALTH. If you’re ready to begin your healing journey with a provider who truly listens and walks with you — you’re not alone, and help is here.

Book your consultation today and take the first step toward healing:

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Whether we are searching for complete happiness; trying to find our life’s purpose or just trying to gather the strength to make it through one more day, we all want to live our most fulfilling lives with less doubt and worry and more love and happiness...and fun! I am passionate about creating a safe and supportive space for us to explore, understand, and reconcile any disturbances within you.

Are you noticing that you are finding difficulty in trusting and knowing that you are good enough? Do you find yourself admiring others creativity, only to then in turn question your own creative abilities? Are you wondering why you aren't further along on your journey?

As your therapist, I am here to guide you in overcoming self-doubt and building confidence. I can support you in gaining a clearer understanding of your strengths and increasing trust in yourself. I teach you that incorporate mindfulness to calm and soothe those negative thoughts that arise and also support you in changing the way to speak to yourself.

As a creative myself, I understand the importance of caring for yourself in order to grow your ideas. Please book your free 20 minute online video consultation so we can see if we're a good fit for each other and if our schedules align.