Are you noticing that you are finding difficulty in trusting and knowing that you are good enough? Do you find yourself admiring others creativity, only to then in turn question your own creative abilities? Are you wondering why you aren't further along on your journey?
As your therapist, I am here to guide you in overcoming self-doubt and building confidence. I can support you in gaining a clearer understanding of your strengths and increasing trust in yourself. I teach you that incorporate mindfulness to calm and soothe those negative thoughts that arise and also support you in changing the way to speak to yourself.
As a creative myself, I understand the importance of caring for yourself in order to grow your ideas. Please book your free 20 minute online video consultation so we can see if we're a good fit for each other and if our schedules align.