Trauma and PTSD therapists & psychiatrists in Hiram, GA

Seeking therapy can feel vulnerable, and choosing the right therapist is an important step. My goal is to create a space where you feel heard, respected, and supported — without judgment. I believe meaningful change happens through a strong therapeutic relationship built on trust, authenticity, and collaboration.

I am a Licensed Professional Counselor (LPC) with a background in Clinical Mental Health Counseling. My experience in private practice and community mental health has allowed me to support individuals navigating anxiety, depression, trauma, life transitions, relationship challenges, and concerns related to identity and self-worth.

My therapeutic style is empowering, collaborative, and grounded in evidence-based practices. I tailor treatment to each person because no two stories are the same. I draw from Cognitive Behavioral Therapy (CBT), trauma-informed care, Person-Centered Therapy, mindfulness-based strategies, and Solution-Focused Therapy. Together, we’ll identify patterns that may be keeping you stuck, build practical coping skills, and deepen self-awareness, while also exploring underlying emotions and past experiences that shape your present challenges.

I work with adults, couples, and families. My areas of focus include anxiety and chronic stress, depression and mood concerns, trauma and PTSD, relationship and attachment issues, life transitions, self-esteem, identity development, burnout, and compassion fatigue. I strive to provide an inclusive, affirming space for individuals of all backgrounds and lived experiences.

Clients often describe me as approachable, thoughtful, and grounded.

Outside of work, I value time with family, traveling, fitness, creativity, and continued personal growth. I believe in practicing the same self-awareness and balance that I encourage in my clients.

I have 12 years’ experience counseling all backgrounds and ages including men, women, mothers, professionals, veterans, and teens who have dealt with anxiety, depression, addiction, family and career issues, etc. My clients often tell me that I have a unique way of explaining ideas and perspectives to them that makes it easy for them to understand and apply.

My favorite part about counseling is letting people know they are NOT crazy! Many feel like they are the only ones struggling and it is not true. I want to help you understand what is happening and let you know that you don't have to be a victim of your feelings. I use cognitive behavioral therapy in our sessions where we work to identify the negative thought patterns that are causing your feelings of anger, anxiety, and depression. Then we can work to change the way you feel by changing how you think. Let's figure out what motivates you and where the pain points.

Do you want to experience a life of living versus existing? Therapy is a tool and partnership that will take you on a journey to peel back the layers and discover your version of living. I specialize in helping individuals navigate those roadblocks like doubt, anxiety, depression and relationships. My approach is ground in Acceptance and Commitment Therapy in conjunction with CBT and Reality Theory. We will work together strengthening the psychological flexibility to handle those roadblocks. I provide a safe, transparent, non-judgmental therapeutic space for all.

Talking about your feelings, thoughts, and experiences with anyone can be challenging, especially with a complete stranger. I strive to provide a safe, comfortable, and judgement free space for you to reflect and navigate through the various seasons of your life.

Whether you have specific goals or simply need a listening ear, I utilize a variety of approaches to assist clients in accomplishing their goals and navigating difficult situations. I use a holistic and collaborative approach, providing encouragement, accountability, and direct feedback to assist clients with their individual needs. Some of my areas of expertise include depression, anxiety, trauma, and interpersonal communication skills.

I hope to use my training and experience to help you overcome obstacles, identify your strengths, manage stress, and learn helpful coping skills to propel you forward. Like many things in life, therapy can be uncomfortable and scary at first, but I'd be honored to walk with you and encourage you along this journey.