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Find a Cigna therapist in Tampa, FL

Book a therapist or psychiatrist in Tampa, FL covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Tampa, FL

Connect with therapists across Tampa neighborhoods including Downtown, Hyde Park, and Ybor City through Headway's Cigna-accepted providers. With copays as low as $0 and sessions available next day, getting support fits your schedule and budget.

Tanya White

Tanya White

Therapist

Virtual • Florida


“I am a supportive listener and I encourage my clients to work towards authenticity and empowerment so they can have the best life possible.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Empowering, Open-minded, Warm
Dr. Dasha Highsmith

Dr. Dasha Highsmith

Psychologist

Virtual • Florida


“My approach is warm, collaborative, and open-minded, and I genuinely enjoy helping people navigate hard situations while finding practical ways to cope, grow, and move forward.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Solution-oriented
Jessica Alonso

Jessica Alonso

Therapist

Virtual • Florida


“I enjoy working together with clients to identify their personal strengths as well as assisting clients find relief from their distressing symptoms in a safe and solution focused manner.”
Cigna + 13 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Humorous, Participatory, Warm
Dr. Jack Borenstein

Dr. Jack Borenstein

Psychologist

Virtual • Hollywood, FL


Dr. Jack Borenstein is a Licensed Psychologist located in South Florida, originally from the New York metropolitan area. Dr. Borenstein obtained his Ph.D. from the Dept. of Clinical and Counseling Psychology at Columbia University. He also completed in a concentration in Latino Mental Health and Bilingual Counseling. With training in various clinical treatment modalities, he specializes in anxiety, depression, life-transitions, grief and bilingual treatment.

Cigna + 15 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Holistic, Open-minded, Solution-oriented
Ilana Vogel

Ilana Vogel

Therapist

Virtual • Florida


“My greatest strength is being able to bridge the gap of what you are feeling and how it is impacting you.”
Cigna + 6 others
Anxiety, Depression, Family issues, Panic disorders, PTSD
Challenging, Direct, Open-minded
Thomas Wieland

Thomas Wieland

Therapist

Virtual • Florida


“I utilize several therapeutic approaches ACT, Attachment based therapy, Cognitive Behavioral Therapy, and Solution Focused Therapy to name a few.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Empowering, Humorous, Solution-oriented
Claudine Doree

Claudine Doree

Therapist

Virtual • Florida


“I provide a supportive, nonjudgmental space where clients can feel heard, understood, and empowered to make meaningful changes.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Humorous, Solution-oriented
Sara Jones

Sara Jones

Therapist

Virtual • Florida


Supporting a service member’s transition to civilian life and supporting a new mom through postpartum may seem like different roles, but both call for someone who will not flinch at the hard stuff. I work with veterans, parents adjusting to a new baby, and adults experiencing anxiety, depression, substance use, and other concerns that do not fit neatly into one box. Clients often tell me they feel seen and understood from our first conversation.

Cigna + 5 others
Anxiety, Chronic conditions, Depression, Diabetes, End of life care
Direct, Empowering, Warm
David Greene

David Greene

Therapist

Virtual • Florida


“Having trained in several modalities including CBT, Motivational Interviewing, Internal Family Systems and Specializing in Substance Use Disorder, I utilize an integrative and client-centered approach to best service the needs of each individual...”
Cigna + 8 others
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Energetic, Solution-oriented, Warm
Alicia Dmochowski

Alicia Dmochowski

Therapist

Virtual • Florida


“My goal is providing a safe supportive environment where clients can explore challenges, building resilience and work towards meaningful growth and healing.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Solution-oriented
Mary Vanbenschoten

Mary Vanbenschoten

Therapist

Virtual • Florida


“I offer a safe and nurturing environment in each counseling session to help you achieve the maximum benefit from therapy.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Solution-oriented, Warm
Isabel Christodoulou

Isabel Christodoulou

Therapist

Virtual • Florida


I earned an MSW from Tulane School of Social Work in 1989 and am a clinical social worker. I also practice Psychodrama and am a graduate of the Hudson Valley Psychodrama Institute in NY. I work primarily with musicians, actors & writers. I have a long history of working in non-profit agencies and schools, providing top notch care to disadvantaged and oppressed adolescents and families.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Humorous, Open-minded, Warm
Anthony Freire

Anthony Freire

Therapist

Virtual • Florida


“My work centers on helping clients identify and shift negative behaviors and beliefs about themselves.”
Cigna + 4 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Identity issues
Challenging, Empowering, Warm
Maria Pla

Maria Pla

Therapist

Virtual • Florida


“In the first session, I focus on helping clients feel at ease by bringing warmth, a bit of humor, and a genuine, down-to-earth approach.”
Cigna + 4 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Humorous
Angira Draggon

Angira Draggon

Therapist

Virtual • Florida


“I use a person-centered, strength-based, and solution-focused approach to help you reconnect with yourself and move toward healing.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Solution-oriented, Warm
Michael Mulqueen

Michael Mulqueen

Therapist

Virtual • Florida


“Michael draws from DBT, mindfulness, and CBT to create a structured, collaborative, and trauma-informed approach.”
Cigna + 10 others
ADD/ADHD, Family issues, Men's issues, PTSD, Relationship issues
Affirming, Direct, Solution-oriented
Rick Lee

Rick Lee

Therapist

Virtual • Orlando, FL


“Rick brings deep empathy and relatability to his practice, laying a strong foundation for a successful therapeutic journey.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Direct, Solution-oriented
Rasheed Ojerinde

Rasheed Ojerinde

Therapist

Virtual • Florida


“I view the therapeutic relationship as a collaborative partnership built on trust, openness, and mutual respect.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Julia Talmadge

Julia Talmadge

Therapist

Virtual • Florida


“I am a very open minded, non judgmental individual and know that each individual is seeking to fulfill themselves.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Humorous, Warm
Stephen Frankenberry

Stephen Frankenberry

Therapist

Virtual & in-person • Orlando, FL


“I will be your advocate, ally, and cheerleader, and I will be honest, direct, and challenging when needed.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Direct, Solution-oriented

Offers free consultationsView profile and book
Giovanni Gras

Giovanni Gras

Therapist

Virtual • Miami, FL


“I help clients move beyond simply managing symptoms and begin understanding the deeper emotional and relational patterns that may be influencing how they experience themselves and the people around them.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Warm
Jeffrey Casper

Jeffrey Casper

Therapist

Virtual • Florida


“Finding a way to look at life and its challenges differently is what therapy and change is really all about.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Inquisitive
Judith Asermely

Judith Asermely

Therapist

Virtual & in-person • Jacksonville, FL


“I believe that building a strong, trusting relationship between client and therapist is key to fostering personal growth through therapy.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Javon Bryant-Lucas

Javon Bryant-Lucas

Therapist

Virtual • Florida


“I believe that therapy is a collaborative journey, and I strive to create a safe, supportive space where clients feel heard, understood, and empowered.”
Cigna + 9 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Lee Moffett

Lee Moffett

Therapist

Virtual • Florida


Figuring out who you are, and where you fit, can feel overwhelming, especially when you're carrying anxiety, family stress, relationship challenges, or feeling disconnected from yourself. Therapy can be a space where you don't have to have everything figured out.

As a Licensed Clinical Social Worker, I work with children, adolescents, adults, and families to create a supportive, affirming environment where people feel safe showing up exactly as they are. Many of the clients I work with are navigating anxiety, identity exploration, family conflict, relationship concerns, stress, or major life transitions. My goal is to help you better understand yourself, build on your strengths, and develop practical tools that support confidence, resilience, and meaningful growth.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Susan Thompson

Susan Thompson

Therapist

Virtual • Florida


“My approach to therapy is warm, collaborative, and centered around you... I focus on creating a space where you can show up as you are without judgment.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Patrick Odell

Patrick Odell

Therapist

Virtual • Florida


Clients should know that I am non-judgmental, client centered, empathetic, and will work within their belief systems. I look to empower clients so they can live their best lives. I have a lot of experience working with co-occurring disorders, relationship issues, and substance use disorders/addictions of all types.

Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Genevieve De La Cruz

Genevieve De La Cruz

Therapist

Virtual • Florida


“I strive to create a safe, nonjudgmental space where clients feel heard, understood, and empowered to make meaningful changes in their lives.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Open-minded
Violeta Bujaroska

Violeta Bujaroska

Therapist

Virtual • Florida


“My approach is compassionate, collaborative, and client-centered, with a strong focus on building trust, empowering clients, and fostering meaningful change.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Holistic, Warm
Dr. John Abuso

Dr. John Abuso

Therapist

Virtual & in-person • Palm Beach Gardens, FL


“I view each client within the broader context of the systems they're part of—whether that's through conjoint, sequential, or individual work.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Direct, Solution-oriented
Ivette Roman

Ivette Roman

Therapist

Virtual • Florida


“My goal is to create a compassionate, nonjudgmental space where you feel heard, understood, and empowered.”
Cigna + 5 others
Anxiety, Depression, Family issues, Identity issues, Relationship issues
Open-minded, Solution-oriented, Warm
Dr. Kettelene McMorris

Dr. Kettelene McMorris

Psychiatric Mental Health NP

Virtual • Port St. Lucie, FL


“I am committed to creating a safe, supportive, and nonjudgmental environment where individuals and families feel heard, understood, and empowered to take an active role in their health.”
Cigna + 11 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Open-minded, Solution-oriented, Warm
Eustachian Carrier

Eustachian Carrier

Therapist

Virtual • Florida


“My approach to therapy is centered on creating a safe, nonjudgmental space where clients feel heard, understood, and empowered to grow.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Inquisitive, Open-minded
Tanya Davis

Tanya Davis

Therapist

Virtual • Florida


Hi! I’m Tanya, a Licensed Clinical Social Worker with four years of clinical experience. Life can be tough, and sometimes we all need a space to talk things through. I offer a relaxed, supportive environment where you can be yourself without judgment. Whether you’re dealing with stress, relationships, or just feeling stuck, I’m here to help you figure things out and move forward.

Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, Relationship issues
Empowering, Open-minded, Participatory

Offers free consultationsView profile and book
Ashley Law

Ashley Law

Therapist

Virtual • Florida


“My style is warm, collaborative, and genuinely curious about your story; therapy with me feels less like a clinical appointment and more like a conversation with someone who's truly listening.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Open-minded, Warm
Heather Rodriguez

Heather Rodriguez

Therapist

Virtual • Florida


“I believe meaningful change happens when clients feel understood, empowered, and confident in their ability to grow.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, LGBTQIA+
Direct, Open-minded, Warm
Sharon Yorke

Sharon Yorke

Therapist

Virtual & in-person • Winter Garden, FL


“I often take a strength-based approach allowing individuals to feel empowered and recognize their full potential.”
Cigna + 3 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Tabitha Klessens

Tabitha Klessens

Therapist

Virtual • Florida


Because trauma and pain often originate in relationships, they can be effectively healed and overcome in relationships. I want to help you to process and resolve the issues that are preventing you from feeling better, accomplishing your goals, and becoming the best version on yourself.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Sandra Orr

Sandra Orr

Therapist

Virtual • Florida


“I take a collaborative, skills-based approach to therapy. Once we identify your goals, I focus on increasing your awareness in those areas and providing practical tools to help you navigate challenges more effectively.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Open-minded, Solution-oriented
Maxine Thall

Maxine Thall

Therapist

Virtual • Florida


“My goal is to create a space where you feel safe, understood, and supported as we work toward meaningful change together.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.