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Find a Cigna therapist in Tampa, FL

Book a therapist or psychiatrist in Tampa, FL covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Tampa, FL

Connect with therapists across Tampa neighborhoods including Downtown, Hyde Park, and Ybor City through Headway's Cigna-accepted providers. With copays as low as $0 and sessions available next day, getting support fits your schedule and budget.

Sharon Forde-Marshall

Sharon Forde-Marshall

Therapist

Virtual • Florida


“Having worked with teens, young professionals and couples for the past 23 years, I've developed a tried-and-true playbook for helping you...”
Cigna + 14 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Nikki Bowen

Nikki Bowen

Therapist

Virtual • Florida


I am a warm, energetic, and down-to-earth therapist who values creating a space where clients feel both supported and empowered. My background includes working with individuals and couples navigating anxiety, depression, life transitions, and relationship challenges. In addition to traditional therapy, I am certified in yoga, energy work, and Florida family court mediation, allowing me to offer a more holistic perspective. I am especially passionate about helping couples restore balance and connection, as well as guiding individuals through meaningful life changes. My goal is to meet you where you are while helping you move toward where you want to be.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Humorous, Solution-oriented
Skip Dettman

Skip Dettman

Therapist

Virtual • Florida


Hello, I am Skip I have been a therapist for over 12 years. I love what I do and am passionate about assisting people with addressing life issues. I specialize in trauma, addictions and couples therapy.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Maylen Perez

Maylen Perez

Therapist

Virtual • Florida


“My goal is to offer a space where you can slow down, feel heard, and begin making sense of what feels heavy, uncertain, or stuck.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Family issues
Inquisitive, Solution-oriented, Warm

Offers free consultationsView profile and book
Kathleen Lovanice

Kathleen Lovanice

Therapist

Virtual • Florida


“I focus on helping you find balance and confidence in your world so that you feel secure in your relationships and in control of your wellbeing.”
Cigna + 3 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Charles Rose

Charles Rose

Therapist

Virtual • Florida


“As a survivor of Traumatic Brain Injury (TBI), I bring both personal and professional experience to my work with individuals affected by TBI.”
Cigna + 7 others
ADD/ADHD, Anger management, Bipolar disorder, Chronic conditions, End of life care
Challenging, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Svetlana Richer

Svetlana Richer

Psychiatric Mental Health NP

Virtual • Florida


I am a dedicated Nurse Practitioner with a strong background in mental health and primary care, committed to providing compassionate, patient-centered care. I earned my advanced practice degree from Wilkes University and have experience working with diverse populations across various clinical settings.

My approach is collaborative and holistic—I believe in treating the whole person, not just symptoms. I work with clients experiencing anxiety, depression, mood disorders, ADHD, and life transitions. I strive to create a supportive, non-judgmental environment where clients feel heard, understood, and empowered.

I utilize evidence-based treatments, including medication management when appropriate, and incorporate supportive and solution-focused approaches tailored to each individual’s needs. My goal is to help clients achieve stability, improve daily functioning, and enhance their overall quality of life.

I understand that seeking help can be a big step, and I am here to support you throughout your journey with respect, empathy, and professionalism.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Katrina Munajj

Katrina Munajj

Therapist

Virtual • Florida


“I look forward to creating a space of free expression, where clients walk away feeling seen, heard, and gaining the basic tools to take on life's challenges more confidently than when they first arrived.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Empowering, Open-minded
Wendy Silber

Wendy Silber

Therapist

Virtual • Florida


I offer no judgement and offer a space for you to safely discuss any issues you're navigating. I help you to move forward feeling feeling empowered and autonomous.

Cigna + 1 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Open-minded, Solution-oriented
Belkis Plasencia

Belkis Plasencia

Psychiatric Mental Health NP

Virtual & in-person • Miami, FL


“Under my care, you will be prioritized, heard, and truly understood. My approach is patient-centered, ensuring that each individual receives tailored, high-quality mental health support in a welcoming and professional environment.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Michaelle Valcourt

Michaelle Valcourt

Psychiatric Mental Health NP

Virtual • Boca Raton, FL


“My clinical approach is warm, collaborative, and grounded in helping you feel seen, supported, and understood.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Energetic, Warm
Angela Stanley

Angela Stanley

Therapist

Virtual • Florida


“My goal is to offer a steady, supportive space where you feel heard and understood as we sort through where you are now and where you want to go next.”
Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Identity issues
Affirming, Empowering, Solution-oriented
Jamie Serrano

Jamie Serrano

Therapist

Virtual • Florida


Hello! I’m a counselor and I am bilingual in English & Spanish with specialized training in substance use prevention and treatment, and I support individuals, couples, families, children, and teens as they navigate life’s challenges. Many of the people I work with are dealing with depression, anxiety, stress, or difficulties with emotional regulation, and my goal is to offer a space where you feel genuinely understood and supported.

Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Andres Borja

Andres Borja

Therapist

Virtual • Florida


“I bring a warm, grounded presence to therapy and believe that effective treatment starts with authentic connection and mutual respect.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Zakia Frederick

Zakia Frederick

Psychiatric Mental Health NP

Virtual • Florida


“My goal is to create a space where you feel heard, respected, and involved in your treatment decisions.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Open-minded, Solution-oriented
Brittany Armstrong

Brittany Armstrong

Therapist

Virtual • Florida


I am a neurodivergent, LGBTQ+ affirming provider who believes in social justice. I graduated from NYU in 2015 with my MSW degree and the last 10 years I have worked in various hospital based clinic settings providing mental and behavioral health interventions and therapy to children, adolescents and adults. I am passionate about serving underserved communities and access to care. I accept sliding scale out of pocket in addition to insurance.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Inquisitive, Open-minded, Warm
Brenda Velez

Brenda Velez

Therapist

Virtual • Florida


“I create a safe, supportive space where children and teens feel heard while also working closely with parents to provide practical tools.”
Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Family issues, Stress management
Empowering, Solution-oriented, Warm
Nolanda Bush Msw, Lcsw

Nolanda Bush Msw, Lcsw

Therapist

Virtual • Florida


Hello and welcome to therapy. You are one step closer on your journey to achieving your goals, passions, and intentions. You and I will develop a therapeutic relationship as you work through trauma, anxiety, depression, and other areas that you would like growth in. You will utilize the strengths that you already have, and keep expanding on those. It is my job to create a safe, open, and person-centered environment. I look forward to working with you on your healing journey! Keep going and growing.

Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Evangeline Benitez

Evangeline Benitez

Therapist

Virtual • Florida


“I'm warm, supportive, and straightforward when needed, creating a safe space where you can feel heard, respected, and understood.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Jose Carranza

Jose Carranza

Therapist

Virtual • Florida


“My approach is warm, practical, and culturally responsive. I help clients feel understood, identify their strengths, and develop realistic strategies to move forward with greater clarity and confidence.”
Cigna + 5 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Holistic, Solution-oriented

Offers free consultationsView profile and book
Ludys Vazquez Gonzalez

Ludys Vazquez Gonzalez

Therapist

Virtual • Florida


“I believe healing happens through connection, understanding, and the courage to explore your inner world at your own pace.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Natalia Kuzmina

Natalia Kuzmina

Therapist

Virtual • Florida


Welcome! My name is Dr. Natalia Kuzmina, PhD. I hold a LMFT/LCMFT license in the states of Florida, Georgia, and Kansas. I earned my PhD. in Couple and Family Therapy from Kansas State University and my Master's Degree in Marriage and Family Therapy from Valdosta State University.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Jenna Gleason

Jenna Gleason

Therapist

Virtual • Florida


“I believe therapy should be a space where clients can feel comfortable being themselves, without feeling judged or pressured to have everything figured out.”
Cigna + 4 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, OCD
Affirming, Empowering, Warm
Mallory Hawkes

Mallory Hawkes

Therapist

Virtual • Florida


“I'm passionate about working with neurodivergence, the LGBTQ+ community, and people working on their identities.”
Cigna + 7 others
ADD/ADHD, Anxiety, Identity issues, LGBTQIA+, Relationship issues
Direct, Humorous, Solution-oriented
Dr. Fabrienne McDowell

Dr. Fabrienne McDowell

Therapist

Virtual • Florida


Whether you are experiencing depression, anxiety, relationship problems, or situational stress. I offer counseling specific to your needs. I have more than 20 years of professional experience. Throughout my career, I have had the privilege of working in private practice, forensic settings, and community mental health, supporting individuals, couples, families, children, and adolescents. These diverse experiences have strengthened my appreciation for each person’s unique story and the resilience they bring to therapy!

Cigna + 7 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Affirming, Solution-oriented, Warm
Leidy Henao

Leidy Henao

Psychiatric Mental Health NP

Virtual • Hollywood, FL


Great to Meet you!!! I am a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, patient centered care in a safe and supportive environment. I work collaboratively with each individual to understand their unique experiences, goals, and challenges.

Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Energetic, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Samantha Kalilikane

Dr. Samantha Kalilikane

Psychologist

Virtual • Florida


“I have special training in working with trauma, Autism, ADHD, military, law enforcement, infant mental health...”
Cigna + 8 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Oluwole Pitan

Oluwole Pitan

Psychiatric Mental Health NP

Virtual • Florida


“During your first session, you can expect a calm, supportive, and judgment-free environment where we'll discuss your current challenges, medical and mental health background, and personal goals for therapy.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Humorous, Open-minded, Solution-oriented
Mikayla Phan

Mikayla Phan

Therapist

Virtual • Florida


I am a licensed Marriage and Family Therapist providing virtual ADHD therapy for individuals, couples, and families struggling with overwhelm, emotional exhaustion, relationship stress, and chronic follow-through difficulties.

Before becoming a therapist, I spent over 20 years as a Life Coach and ADHD Coach, studying and working exclusively with one condition: Attention Deficit Hyperactivity Disorder (ADHD). That experience gave me firsthand insight into how deeply ADHD can affect confidence, relationships, emotional regulation, organization, and everyday functioning over time.


This foundation allows me to help individuals, couples, and families address the emotional and relational patterns that often develop after years of feeling overwhelmed, misunderstood, disorganized, or mentally overloaded. My work centers on helping individuals, couples, and families better understand how ADHD affects emotions, relationships, and everyday life so they can move forward with greater clarity and self-understanding.

Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Energetic, Solution-oriented
Letricia Davis

Letricia Davis

Therapist

Virtual • Florida


“My approach blends CBT, DBT, mindfulness, and trauma-informed care to create a warm, culturally responsive space for healing, growth, and lasting change.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Gwendolyn Smith

Gwendolyn Smith

Therapist

Virtual • Miami, FL


“I am a good listener, non-judgmental and empathic. My counseling approach is eclectic using evidence-based interventions such as Cognitive Behavior Therapy, Rational Emotive Behavior Therapy, Motivational Interviewing and Psychoeducation to name a...”
Cigna + 11 others
Anger management, Relationship issues, Stress management, Substance use / addiction, Trauma
Empowering, Open-minded, Warm
Jessica Fernandez

Jessica Fernandez

Psychiatric Mental Health NP

Virtual • Florida


“I take time to understand each person's history, lifestyle, and goals, and I tailor treatment plans accordingly.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Participatory, Warm
Jennifer L

Jennifer L

Therapist

Virtual • Florida


“I believe real results come from education, accountability, support, and a plan that fits your life.”
Cigna + 7 others
Anger management, Anxiety, Depression, Eating disorders, Family issues
Affirming, Empowering, Open-minded
Aqsa Shaukat

Aqsa Shaukat

Therapist

Virtual • Florida


Seeking therapy can feel overwhelming, but you don’t have to face life’s challenges alone. As a Licensed Mental Health Counselor with over 10 years of experience, I work with children, teens, adults, and couples struggling with anxiety, depression, trauma, grief, relationship concerns, stress, and life transitions. I provide a warm, supportive, and nonjudgmental environment where clients feel heard and understood. My goal is to help you gain insight, develop healthy coping skills, and create meaningful, lasting change so you can live a more balanced and fulfilling life.

Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Solution-oriented
Dr. Richard Rizo

Dr. Richard Rizo

Psychiatric Mental Health NP

Virtual • Florida


My practice style is open minded, solution focused, and direct to the point. I love to help any individual from a humanistic point of view. I am extremely empathetic, love to be honest and being honest with my patients is key in my every day practice.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Solution-oriented
Briana Jackson

Briana Jackson

Therapist

Virtual • Florida


“I believe therapy is a collaborative journey, and you deserve a space where you can be your authentic self without judgment.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Adrian Mirabile

Adrian Mirabile

Therapist

Virtual • Orlando, FL


“I believe that healing happens when we look beyond the surface symptoms to understand the deeper story.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Sandra Torres

Sandra Torres

Therapist

Virtual • Florida


I consider it a privilege to share sacred, confidential space with my clients. If you feel overwhelmed or lacking the necessary support to navigate your circumstances, I am here for you, to collaborate with your progress. It would be a journey of self discovery. I have experience providing support of in events of depression, anxiety or stress management, trauma, love addiction, or other mental health concerns. English/Spanish psychotherapy.

Cigna + 11 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Participatory, Warm
Farkhanda Khan

Farkhanda Khan

Therapist

Virtual & in-person • Neptune Beach, FL


“My goal is to provide evidence-based psychological treatment for modifiable barriers to access and workable solutions...”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Shebra Reed

Shebra Reed

Therapist

Virtual • Miami Gardens, FL


“I believe therapy should feel like a safe and supportive space where you can be yourself, feel heard, and begin to heal.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.