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Find a Cigna therapist in Tampa, FL

Book a therapist or psychiatrist in Tampa, FL covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Tampa, FL

Connect with therapists across Tampa neighborhoods including Downtown, Hyde Park, and Ybor City through Headway's Cigna-accepted providers. With copays as low as $0 and sessions available next day, getting support fits your schedule and budget.

Adrian Robaina

Adrian Robaina

Psychiatric Mental Health NP

Virtual • Florida


“My approach is compassionate, down to earth, and focused on treating the whole person mind and body.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Inquisitive, Warm
Stephanie Avinger

Stephanie Avinger

Therapist

Virtual • Florida


“I like a person-centered approach meaning you are in charge, we go at your speed and things should always be comfortable for you during therapy.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Jennifer Barber

Jennifer Barber

Therapist

Virtual • Florida


While every person's journey is unique, many clients report feeling more hopeful, confident, and emotionally grounded as they begin the therapeutic process. Seeking therapy can feel overwhelming, but you don't have to navigate life's challenges alone. My goal is to create a space where you feel comfortable, understood, and never judged.

For more than a decade, I've worked with children, teens, adults, couples, and families experiencing anxiety, depression, trauma, relationship challenges, life transitions, and everyday stress. I believe that the foundation of successful therapy is a genuine, trusting relationship. I take the time to get to know you, meet you where you are, and tailor treatment to your unique needs and goals.

Clients often describe me as warm, compassionate, and easy to talk to. They appreciate that I balance listening and validation with practical tools they can begin using in their daily lives. Whether you're feeling stuck, overwhelmed, or simply ready for change, we'll work together at a pace that feels right for you. My hope is that you'll leave each session feeling heard, supported, and equipped with strategies to help you move forward with greater confidence and clarity.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Humorous, Open-minded

Offers free consultationsView profile and book
Melissa Neill

Melissa Neill

Psychiatric Mental Health NP

Virtual • Florida


“I believe in building a strong therapeutic relationship with my client, so that he/she feels comfortable sharing their relevant mental health concerns...”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Lizeth Henry

Lizeth Henry

Therapist

Virtual • Florida


“With over 10 years of experience supporting children, families, and expecting parents, I've seen how powerful healing can be when trust and acceptance are present.”
Cigna + 13 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Rachael Pavone

Rachael Pavone

Psychiatric Mental Health NP

Virtual • Florida


“She is passionate about providing comprehensive mental health care to individuals and families seeking help with loved ones.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Iqra Kapadwala

Iqra Kapadwala

Therapist

Virtual • Florida


Iqra Kapadwala is a licensed mental health counselor dedicated to helping children, adolescents, adults, couples, and families. She specializes in treating anxiety, depression, trauma, ADHD, OCD, eating disorders, bipolar disorder, and intercultural issues, tailoring her approach to each client’s unique needs.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Karla Moyse

Karla Moyse

Therapist

Virtual & in-person • Davie, FL


“I like to think that my job is to empower, motivate, and inspire change with the knowledge, support, and evidenced-based tools and practices that I have acquired on my own personal and professional journey.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Caron Helfner

Caron Helfner

Therapist

Virtual • Florida


“I have had success working with heroin addicts and the use of medication assisted treatment combined with individual therapy.”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Creative, Empowering, Open-minded
Angelita Morales

Angelita Morales

Therapist

Virtual • Florida


“My goal is simple: to help you feel heard, supported, and empowered to make meaningful changes in your life.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Cynthia Matthews-Hamad

Cynthia Matthews-Hamad

Therapist

Virtual • Florida


“My role is to be present with you, support you as you make sense of the experiences that have shaped you, and help you find your own insight, clarity, and direction.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Bianca Spiak

Bianca Spiak

Therapist

Virtual • Florida


I have a wide-ranging education background in counseling, receiving my Bachelor's degree in Psychology and Master's degree in Mental Health Counseling. I am experienced in helping with many concerns including, but not limited to; self concepts, mood disorders (anxiety, depression, etc), coping skills, effective communication skills, gender specific issues, family systems, body image, relapse prevention, chemical dependency, and anger management.

Cigna + 9 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Humorous, Open-minded
Kettia Duperval

Kettia Duperval

Therapist

Virtual • Florida


I speak Haitian Creole!

I am a licensed Clinical Social Worker (LCSW) with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage! I am here to support you in that process.

Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Energetic
Adaliz Garces

Adaliz Garces

Therapist

Virtual • Wesley Chapel, FL


I enjoy working with individuals to emphasize their inner strengths, improve their relationships with others, and lead meaningful lives. My specialty areas include anxiety, anger control problems, trauma, stress management, and self-regulation.

Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Grief or loss, Relationship issues
Affirming, Open-minded, Warm
Tyler Walker

Tyler Walker

Therapist

Virtual & in-person • Gainesville, FL


“I believe therapy is at its best when the space is safe and non-judgmental. This gives you the breathing room to get under that 'anxious layer' and begin to more truly see yourself.”
Cigna + 6 others
Anxiety, Depression, Family issues, Men's issues, Relationship issues
Inquisitive, Participatory, Warm

Offers free consultationsView profile and book
Olivia Adamson

Olivia Adamson

Therapist

Virtual • Orlando, FL


“I believe change begins with understanding the problems that are affecting your life and identifying the patterns that keep those problems going.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Participatory, Solution-oriented
Yamila Autie Castro

Yamila Autie Castro

Psychiatric Mental Health NP

Virtual • Florida


“My goal is to empower you with the tools and knowledge needed to feel more in control and confident in your mental health.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Participatory, Solution-oriented, Warm
Jessica Barreto

Jessica Barreto

Therapist

Virtual • Florida


Are you feeling worried, depressed, or just feeling lonely, lost, exhausted, and tired of the everyday routine and desiring more in life? As humans big or small, we all go through challenging times, we all experience sadness, worry, and stress. However, there are times that we might feel too stuck, too lost, and too overwhelmed to do anything. Life doesn’t have to stay this way. I can help you turn things around and move toward living your absolute best life ever!

Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Panic disorders, Stress management
Empowering, Holistic, Warm
Jenrry Medinilla

Jenrry Medinilla

Psychiatric Mental Health NP

Virtual • Florida


I’m a Board-Certified Psychiatric-Mental Health Nurse Practitioner dedicated to helping individuals find balance, healing, and hope. I provide medication management and supportive therapy for adults dealing with anxiety, depression, mood disorders, ADHD, and life stressors. My goal is to create a compassionate and judgment-free space where you feel seen, understood, and empowered to take control of your mental health.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Jean Rony Batalien

Jean Rony Batalien

Psychiatric Mental Health NP

Virtual • Florida


“I believe treatment works best when clients feel heard, respected, and actively involved in their care.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Ashley Busch

Ashley Busch

Therapist

Virtual • Florida


“I specialize in deep, integrative work that combines neuroscience-informed approaches with creativity to help clients explore and resolve underlying issues—not just manage symptoms.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Participatory

Offers free consultationsView profile and book
Nancy Bass

Nancy Bass

Therapist

Virtual • Tallahassee, FL


“I believe therapy should be a place where you feel safe, respected, and understood while receiving the support and guidance needed to create meaningful, lasting change.”
Cigna + 3 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Affirming, Empowering, Participatory
Jenny Kirn

Jenny Kirn

Therapist

Virtual & in-person • Weston, FL


“I am a bilingual marriage and family therapist with twenty years experience working with individuals, couples, and families of various age groups and diversities.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Dorian Norwood-Turner

Dorian Norwood-Turner

Therapist

Virtual • Florida


“I strive to help my clients help themselves in identifying their current strengths while also working together to add to their toolkit.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Stress management
Direct, Holistic, Solution-oriented

Offers free consultationsView profile and book
Elizabeth Delicio

Elizabeth Delicio

Therapist

Virtual • Florida


“As a Licensed Mental Health Counselor, I specialize in Cognitive Behavioral Therapy (CBT), guiding clients to identify and transform unhelpful thought patterns, build practical coping skills, and achieve lasting change.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Direct, Solution-oriented, Warm

Offers free consultationsView profile and book
Zachary Hagar

Zachary Hagar

Psychiatric Mental Health NP

Virtual • Florida


“As an LGBTQ-affirming psychiatric provider, I strive to create a warm, supportive space where you can feel safe being fully yourself without judgment.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Holistic, Warm

Offers free consultationsView profile and book
Liset Chaurero

Liset Chaurero

Therapist

Virtual • Florida


“My style is warm, engaging, and down-to-earth; I aim to create a space where clients feel safe to explore challenges, build insight, and develop practical tools they can use outside of therapy.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Evelyn Zamora

Evelyn Zamora

Therapist

Virtual • Florida


I am a licensed mental health counselor that is also National Board Certified. I have worked with clients of diverse ages and cultural backgrounds including adults in outpatient settings, youth and families in community-based programs and individuals in the jail system. I have experience treating addiction, grief, trauma, depression, anxiety and relationship issues.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Esther Nkwanyuo

Esther Nkwanyuo

Psychiatric Mental Health NP

Virtual • Florida


“I see clients across lifespan. From Ages 4 to 80 years of age. Working with different modalities simplifies and integrates different part of the puzzle.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Marlene Bien-Aime

Marlene Bien-Aime

Psychiatric Mental Health NP

Virtual • Florida


“I believe in building strong, supportive relationships with my clients to guide them on their journey to wellness.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Solution-oriented
Katherine Bishop

Katherine Bishop

Therapist

Virtual • Florida


“I have experience working with children, adolescents, and adults, dealing with trauma and abuse, as well as a variety of other mental health challenges.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Solution-oriented
Barbara Barroso

Barbara Barroso

Therapist

Virtual • Florida


“My goal is to provide a supportive, empathetic, and safe space to explore your experiences and work towards healing.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, PTSD
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Heather Bering

Heather Bering

Therapist

Virtual • Florida


“I am easy to talk to, work with, a good listener, someone who ensures understanding of what others are saying, asks questions (even tough ones), empathetic, challenges negative beliefs, non-judgmental, caring, supportive, validates feelings, and...”
Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Humorous, Solution-oriented
Melissa Billings

Melissa Billings

Therapist

Virtual • Florida


“I provide a safe, affirming space for individuals of all sexual orientations, gender identities, and expressions.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Identity issues, LGBTQIA+
Affirming, Empowering, Open-minded
Melanie Ryan

Melanie Ryan

Therapist

Virtual • Florida


“My authentic strength-based style cultivates a safe consistent environment for reflection and insight.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Holistic, Open-minded
Jessica Carlson

Jessica Carlson

Therapist

Virtual • Winter Springs, FL


“I provide interactive sessions (I won't just stare at you waiting for you to talk) to foster healing, understanding, and coping.”
Cigna + 6 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Empowering, Humorous, Warm
Karen Cino

Karen Cino

Therapist

Virtual • Florida


“My goal is to create a space where you feel comfortable being honest about what is going on while also feeling supported in finding a direction forward.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Humorous, Solution-oriented

Offers free consultationsView profile and book
Svetlana Richer

Svetlana Richer

Psychiatric Mental Health NP

Virtual • Florida


I am a dedicated Nurse Practitioner with a strong background in mental health and primary care, committed to providing compassionate, patient-centered care. I earned my advanced practice degree from Wilkes University and have experience working with diverse populations across various clinical settings.

My approach is collaborative and holistic—I believe in treating the whole person, not just symptoms. I work with clients experiencing anxiety, depression, mood disorders, ADHD, and life transitions. I strive to create a supportive, non-judgmental environment where clients feel heard, understood, and empowered.

I utilize evidence-based treatments, including medication management when appropriate, and incorporate supportive and solution-focused approaches tailored to each individual’s needs. My goal is to help clients achieve stability, improve daily functioning, and enhance their overall quality of life.

I understand that seeking help can be a big step, and I am here to support you throughout your journey with respect, empathy, and professionalism.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Oliver Santos

Oliver Santos

Psychiatric Mental Health NP

Virtual • Florida


“I believe mental health is a journey that requires a holistic, compassionate, and collaborative approach.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Holistic
Maggie LO

Maggie LO

Therapist

Virtual • Florida


“I believe clients are the experts in their own lives, and my role is to walk alongside you as you build insight, remove roadblocks, and recognize patterns or blind spots that may be limiting your growth.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.