Find a Cigna therapist in Tampa, FL
Book a therapist or psychiatrist in Tampa, FL covered by Cigna


Top Cigna-covered therapists and psychiatrists in Tampa, FL
Connect with therapists across Tampa neighborhoods including Downtown, Hyde Park, and Ybor City through Headway's Cigna-accepted providers. With copays as low as $0 and sessions available next day, getting support fits your schedule and budget.
I am an honest and compassionate therapist with a direct approach to therapy. I believe therapy works best when communication is open, clear, and collaborative. I encourage curiosity, openness, and personal growth, and I aim to empower clients to take an active role in their healing and decision-making process.
I offers a warm, non-judgmental therapeutic experience grounded in genuine connection and collaboration. I work with adolescents and adults, and I am especially passionate about supporting you in deepening self-understanding, fostering harmony within yourself and in your relationships, and building a life that reflects your values and sense of purpose. I bring experience from many years of working in multiple levels of dual-diagnosis care. I have been a registered yoga teacher for 10 years, and enjoy incorporating mind–body practices into therapeutic work.
Everyone deserves a space where they feel heard, valued, and empowered to grow. As a licensed mental health therapist, I’m dedicated to creating that space for my clients, fostering a journey of healing and transformation.
Originally from the Midwest, I found my heart and home in Florida when I moved here for school in 2014. The sunshine, warm community, and opportunities to grow professionally made me stay! When I’m not working, I love spending time with friends and family—movie nights, game nights, and afternoons at the park with my nephew are some of my favorite ways to recharge and stay connected.
With over five years of experience, I’ve worked closely with children, adolescents, young adults, and families to address a wide range of challenges, including anxiety, PTSD, grief, sexual trauma, childhood trauma, self-esteem struggles, bullying, and LGBTQ+ issues. I also have experience supporting individuals with autism, antisocial personality disorder, and schizophrenia.
Please visit www.calmwaterswellnessfl.com or call/text 813-922-5644 for scheduling.
If you've been struggling with thoughts and emotions that are wearing you out...If you've noticed that your self-confidence or relationships are lacking...If you are ready to set out on a new path forward...you are in the right place! I have over a decade of experience counseling youth and adults struggling with symptoms of anxiety, depression, ADHD, Autism Spectrum Disorder, learning disabilities, relationship conflicts and life transitions.
Hi, I’m Sylvie Silva (she/her), a Licensed Mental Health Counselor (LMHC) and Certified Gestalt Therapist with over 7 years of experience supporting individuals and families through meaningful, holistic healing. I specialize in working with children, teens, and adults navigating identity, relationships, trauma, and life transitions.
My approach is warm, direct, and grounded in presence. I integrate Gestalt Therapy with Transpersonal, Depth, and mindfulness-based practices, offering a therapeutic space where every part of you is welcome—mind, body, and spirit. Clients often come to me looking for something deeper: healing that’s not just about symptom relief, but about reconnection to self, clarity of purpose, and real transformation.
I am proud to provide affirming care for LGBTQ+ individuals and families, and I center my work around the unique needs and strengths of BIPOC clients. My background includes training in wilderness therapy, Eastern psychology, child-centered modalities, and attachment-focused work. Whether we’re exploring childhood wounds, present-day stressors, or spiritual growth, I meet clients with nonjudgment, curiosity, and a strong belief in their inner capacity to heal.
Drawing from twenty years of experience in education and principal of therapeutic schools, I have developed the art of conflict resolution with reticent learners, with parents, with couples and individuals. I have the skillset to support people and transform their perceptions of self to cope with communication issues, anger, depression, anxiety, self-esteem, and trauma. My empathetic approach offers people to find positive and creative techniques. I am highly gifted in working to establish and enhance relationships between parent and child/husband and wife using conflict resolution to create opportunities. As a clinician of almost ten years, I interact exceedingly well with individuals and couples to support positive communication and achieve personal growth whether it be in a marriage, parenting/school skills, or within oneself. My understanding, compassion, and acceptance of people when they enter therapy create a safe and trusting environment to unpack problems and develop strategies that enhance well-being, stability, and alternative perspectives on how to address struggles/conflicts.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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