Find a Cigna therapist in Sanford, FL
Book a therapist or psychiatrist in Sanford, FL covered by Cigna


Top Cigna-covered therapists and psychiatrists in Sanford, FL
Find the right mental health provider in Sanford through Headway's extensive network of 8,850 licensed professionals accepting Cigna. Sessions start as soon as tomorrow with flexible scheduling, and many patients pay as little as $0 per session when using their Cigna insurance.
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression, Panic disorders, PTSD, Relationship issues, Stress management, Substance use / addiction, Women's issues,
Accepts Cigna, Aetna, United Healthcare, Florida Blue, Oscar, United Healthcare Medicare Advantage, Oxford, Carelon Behavioral Health, Curative, Providence Health Plan,
Anxiety, Chronic conditions, Depression, End of life care, Grief or loss, Men's issues, Panic disorders, Physical health issues, PTSD, Stress management, Trauma,
Accepts Cigna, Aetna, Curative, Horizon Blue Cross and Blue Shield of New Jersey,
I have been serving Orlando and surrounding areas in private practice for over 5 years after first gaining experience in residential crisis and substance abuse. I received my BS in psychology from UCF and my MS in Clinical Mental Health Counseling from Stetson University in Deland!
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Men's issues, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma,
Accepts Cigna, Aetna, United Healthcare, Oscar, Blue Cross Blue Shield of Massachusetts, Oxford, Ascension, Carelon Behavioral Health,
Anxiety, Depression, Grief or loss, Infertility, Stress management, Women's issues,
Accepts Cigna, Aetna, Ascension, Carelon Behavioral Health, Curative,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues, Identity issues, Men's issues, Panic disorders, PTSD, Relationship issues, Stress management, Trauma,
Accepts Cigna, Aetna, United Healthcare, Florida Blue, Oscar, Oxford, Ascension, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Providence Health Plan,
Beverly Soutas works with individuals (8yo and up)and couples, using a client-centered, solution-focused framework. She is experienced in supporting clients in the areas of anxiety, depression, ADHD, relationship issues, trauma, adoption-related issues, faith transitions, and CNM as well as those simply seeking personal growth.
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss, Men's issues, Relationship issues, Stress management, Women's issues,
Accepts Cigna, Aetna, United Healthcare, Florida Blue, Oscar, Blue Cross Blue Shield of Massachusetts, Oxford, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss, Identity issues, Infertility, LGBTQIA+, Men's issues, OCD, Panic disorders, PTSD, Relationship issues, Trauma, Women's issues,
Accepts Cigna, Aetna, Florida Blue, Ascension, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey,
Anger management, Anxiety, Depression, PTSD, Stress management, Trauma,
Accepts Cigna, Aetna, Ascension, Carelon Behavioral Health, Curative,
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues, LGBTQIA+, Stress management, Women's issues,
Accepts Cigna, Aetna, United Healthcare, Florida Blue, Oscar, Blue Cross Blue Shield of Massachusetts, Oxford, Ascension, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey,
Carmen Ives
Psychiatric Mental Health NP
Virtual & in-person • 18 mi away
1100 North Fern Creek Avenue, Orlando, FLCarmen Arrufat Ives is a board-certified Psychiatric Mental Health Nurse Practitioner who brings both heart and expertise to her work. She’s passionate about trauma-informed, developmentally thoughtful care—blending psychotherapy, medication management, and holistic strategies to help patients heal, grow, and truly thrive.
She completed advanced clinical training with the U.S. Department of Veterans Affairs, where she specialized in treating PTSD, military sexual trauma, and complex psychiatric conditions. Carmen is also a graduate of The REACH Institute’s Evidence-Based Treatment for Pediatric Primary Care program, giving her specialized expertise in working with children and adolescents navigating anxiety, ADHD, mood, and behavioral challenges.
With advanced training in cognitive behavioral therapy (CBT), trauma-focused CBT, and EMDR, Carmen integrates neuroscience, preventive mental health, and whole-person care to support individuals and families across every stage of life.
Outside of work, Carmen enjoys spending quality time with her family, friends, and her beloved “furry family,” recharging through connection, laughter, and everyday moments that matter most.
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, Eating disorders, End of life care, Family issues, Grief or loss, Maternal mental health, OCD, Panic disorders, Physical health issues, PTSD, Relationship issues, Sleep disorder, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
My background includes trauma, substance use, crisis intervention, anxiety, OCD, and relationship challenges. I am especially passionate about supporting marginalized communities, particularly women and teens, while creating an inclusive and affirming space for all identities and lived experiences. I believe in breaking the stigma surrounding mental health and helping people feel less alone in what they carry.
My therapeutic approach is trauma-informed, collaborative, and tailored to each individual rather than forcing clients into one specific framework. I am trained in Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and Accelerated Resolution Therapy (ART), a reprocessing therapy similar to EMDR. I draw from these approaches based on your unique needs, personality, and goals while balancing evidence-based interventions with authenticity, humor, compassion, and occasional tough love.
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care, Family issues, Grief or loss, Identity issues, Infertility, LGBTQIA+, Maternal mental health, OCD, Panic disorders, Physical health issues, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Transgender issues, Trauma, Women's issues,
Accepts Cigna, Aetna, Ascension, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
I received my PhD in Clinical Psychology from Pacifica Graduate Institute in 2016. I am a Florida licensed psychotherapist and have maintained a private practice for 17 years in Orlando and Winter Park. I have specialized training in the following: Clinical Trauma Professional and Clinical Hypnotherapist, and Qualified Clinical Supervisor. I am also a certified Psychedelic-Assisted Therapist through Integrative Psychiatry Institute, and MAPS.
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Identity issues, LGBTQIA+, OCD, Panic disorders, PTSD, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Aetna, United Healthcare, Oscar, Blue Cross Blue Shield of Massachusetts, Oxford, Ascension, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey,
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss, LGBTQIA+, Maternal mental health, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, United Healthcare, Florida Blue, Oscar, Blue Cross Blue Shield of Massachusetts, Oxford, Ascension, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Providence Health Plan,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues, Grief or loss, Identity issues, Infertility, Maternal mental health, OCD, Panic disorders, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Aetna, United Healthcare, Florida Blue, Oscar, Blue Cross Blue Shield of Massachusetts, Oxford, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Anxiety, Depression, PTSD, Stress management, Trauma,
Accepts Cigna, Aetna, United Healthcare, Florida Blue, Oscar, Oxford, Ascension, Carelon Behavioral Health, Curative,
Anger management, Anxiety, Depression, Family issues, Grief or loss, Relationship issues, Stress management,
Accepts Cigna, Aetna, United Healthcare, Florida Blue, Oscar, United Healthcare Medicare Advantage, Blue Cross Blue Shield of Massachusetts, Oxford, Aetna Medicare Advantage, Ascension, Carelon Behavioral Health, Curative, Devoted Health Medicare Advantage, Florida Blue Medicare Advantage, Horizon Blue Cross and Blue Shield of New Jersey, Humana Medicare Advantage, Providence Health Plan,
Anger management, Anxiety, Depression, Grief or loss, Men's issues, OCD, PTSD, Stress management, Trauma,
Accepts Cigna, Aetna, United Healthcare, Florida Blue, Oscar, Blue Cross Blue Shield of Massachusetts, Oxford, Ascension, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Providence Health Plan,
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression, Diabetes, End of life care, Family issues, Grief or loss, Panic disorders, Physical health issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Aetna, United Healthcare, Florida Blue, Oscar, United Healthcare Medicare Advantage, Blue Cross Blue Shield of Massachusetts, Oxford, Ascension, Carelon Behavioral Health, Curative, Florida Blue Medicare Advantage, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Dr. Elaine Kring
Therapist
Virtual & in-person • 21 mi away
3662 Avalon Park East Boulevard, Orlando, FLAnxiety, Depression, Family issues, Relationship issues, Stress management,
Accepts Cigna, Aetna, United Healthcare, Florida Blue, Oscar, Blue Cross Blue Shield of Massachusetts, Oxford, Ascension, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Chelimer Miro Rivera
Therapist
Virtual & in-person • 21 mi away
3680 Avalon Park East Boulevard, Orlando, FLAnger management, Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss, Panic disorders, PTSD, Relationship issues, Stress management, Trauma,
Accepts Cigna, Aetna, United Healthcare, Florida Blue, Oscar, Blue Cross Blue Shield of Massachusetts, Oxford, Ascension, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Providence Health Plan,
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Identity issues, LGBTQIA+, Maternal mental health, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, Florida Blue, Ascension, Carelon Behavioral Health, Curative, Providence Health Plan,
Pedro Michael Valdez IV
Therapist
Virtual & in-person • 21 mi away
3736 Avalon Park East Boulevard, Orlando, FLPTSD, Trauma
Accepts Cigna, Aetna, United Healthcare, Florida Blue, Oscar, Blue Cross Blue Shield of Massachusetts, Oxford, Ascension, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Providence Health Plan,
ADD/ADHD, Anger management, Anxiety, Depression, Family issues, Grief or loss, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, United Healthcare, Florida Blue, Oscar, Oxford, Ascension, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network,
Anxiety, Depression, Family issues, Grief or loss, Identity issues, LGBTQIA+, Maternal mental health, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, United Healthcare, Florida Blue, Oscar, United Healthcare Medicare Advantage, Blue Cross Blue Shield of Massachusetts, Oxford, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Providence Health Plan,
Anxiety, Depression, Grief or loss, PTSD, Relationship issues, Substance use / addiction, Trauma,
Accepts Cigna, Aetna, Florida Blue, Ascension, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes, End of life care, Grief or loss, Men's issues, Physical health issues, PTSD, Substance use / addiction, Trauma,
Accepts Cigna, Aetna, Florida Blue, Ascension, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Is it difficult to find meaning to your life's struggles? Would you like to feel peace, love and harmony in your life? I believe that everyone can reach their potential to overcome personal obstacles that inhibit them from expressing themselves. I help people reach a sense of peace, purpose, direction and well-being. I foster the belief that everyone has something to offer and in their most difficult times can lead us to those special gifts that are within every one of us.
For your convenience I offer Tele-Therapy from anywhere across the state of Florida and in-person sessions at 1502 N. Donnelly St. St. 110 Mt. Dora, FL. I work with adults using CBT, EMDR, and Person Centered approaches. I help clients with trauma abuse, anxiety/depression, coping skills, and grief/loss.
Anxiety, Depression, End of life care, Grief or loss, LGBTQIA+, PTSD, Stress management, Trauma,
Accepts Cigna, Aetna, United Healthcare, Oscar, Blue Cross Blue Shield of Massachusetts, Oxford, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Miranda Bryant
Psychiatric Mental Health NP
Virtual & in-person • 23 mi away
851 North Donnelly Street, Mount Dora, FLHi, I’m Miranda, a Psychiatric Mental Health Nurse Practitioner.
I provide supportive, evidence-based care for anxiety, depression, ADHD, mood disorders, and life transitions. My approach combines medication management with a therapy-informed style so you feel heard—not rushed.
I have a special interest in women’s mental health, including pregnancy and postpartum support.
My goal is simple: help you feel better in a way that fits your life.
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues, Grief or loss, Maternal mental health, Men's issues, OCD, Panic disorders, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Aetna, United Healthcare, Oscar, Oxford, Ascension, Carelon Behavioral Health, Curative, Providence Health Plan,
Anxiety, Depression, Trauma
Accepts Cigna, Aetna, United Healthcare, Florida Blue, Oscar, Blue Cross Blue Shield of Massachusetts, Oxford, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey,
Dr. Nuela Umeh
Psychiatric Mental Health NP
Virtual & in-person • 24 mi away
5850 Hansel Avenue, Orlando, FLADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders, Maternal mental health, OCD, Panic disorders, PTSD, Sleep disorder, Substance use / addiction,
Accepts Cigna, Aetna, United Healthcare, Florida Blue, Oscar, Blue Cross Blue Shield of Massachusetts, Oxford, Ascension, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
I am a warm approachable therapist that recognizes how daily life can impact our mental health. I focus on how our past and present collide to at time cause disruptions and how to heal to live a brighter future.
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes, Eating disorders, End of life care, Family issues, Grief or loss, Identity issues, Infertility, LGBTQIA+, Maternal mental health, Men's issues, OCD, Panic disorders, Physical health issues, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Transgender issues, Trauma, Women's issues,
Accepts Cigna, Aetna, Ascension, Carelon Behavioral Health,
Anxiety, Depression, Family issues, Grief or loss, Infertility, Maternal mental health, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna
Rose Adonis
Psychiatric Mental Health NP
Virtual & in-person • 24 mi away
7635 Ashley Park Court, Orlando, FLADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, Family issues, Grief or loss, LGBTQIA+, Men's issues, OCD, Panic disorders, PTSD, Sleep disorder, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, United Healthcare, Florida Blue, Oscar, Blue Cross Blue Shield of Massachusetts, Oxford, Ascension, Curative, Providence Health Plan,
Dr. Katrina Kesterson
Psychiatrist
Virtual & in-person • 24 mi away
4700 Millenia Boulevard, Orlando, FLIf you are struggling with depression, anxiety, ADHD, and more, we are here to support you. Seeking help and opening up to someone new can be intimidating, but it's a brave step towards healing. I understand the importance of a supportive and personalized approach, which enables me to offer effective treatment plans tailored to your unique circumstances. I treat a variety of mental health conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, among others. My extensive experience in a variety of mental health settings has equipped me to address both common and complex mental health needs with compassion and expertise.
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss, Maternal mental health, Men's issues, OCD, Panic disorders, PTSD, Sleep disorder, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, United Healthcare, Oscar, Oxford, Curative,
ADD/ADHD, Anger management, Anxiety, Depression, Family issues, Grief or loss, Men's issues, Stress management,
Accepts Cigna, Aetna, Ascension, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
I believe that everyone has an innate capacity to guide their own lives. Sometimes, we forget this superpower! I'm here to help you remember your own light and empower you to shine. I was an educator for over twenty years, and I have worked with diverse populations in many capacities. I will help you see your strengths and possibilities.
Anxiety, Depression, Grief or loss, Identity issues, LGBTQIA+, Relationship issues, Stress management, Transgender issues, Women's issues,
Accepts Cigna, Aetna, Florida Blue, Carelon Behavioral Health, Providence Health Plan,
Anxiety, Depression, Identity issues, Relationship issues, Stress management, Trauma,
Accepts Cigna, Aetna, United Healthcare, Oscar, Oxford, Ascension, Carelon Behavioral Health,
Born and raised in Central Florida, I attended UCF and Rollins College. I have spent time in youth ministry and have extensive experience in health care administration, business management and sales.
I'm married with 3 young kids and love outdoor activities, golf, coaching little league and spending time with friends and family.
I work with clients dealing with low self-worth or self-esteem, depression, anxiety, compulsive & addictive behaviors, unwanted sexual behaviors, social isolation & disconnection, spiritual & existential issues, couples & relational issues, and much more.
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss, Men's issues, Physical health issues, PTSD, Relationship issues, Stress management, Trauma,
Accepts Cigna, Aetna, United Healthcare, Oscar, Blue Cross Blue Shield of Massachusetts, Oxford, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss, Men's issues, OCD, Panic disorders, Relationship issues, Stress management, Substance use / addiction, Trauma,
Accepts Cigna, Aetna, United Healthcare, Florida Blue, Oscar, United Healthcare Medicare Advantage, Oxford, Ascension, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Providence Health Plan,
Anxiety, Chronic conditions, Depression, End of life care, Grief or loss, Identity issues, LGBTQIA+, Men's issues, Relationship issues, Stress management, Transgender issues, Women's issues,
Accepts Cigna, Aetna, Ascension, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.








































