Find a Cigna therapist in Sanford, FL
Book a therapist or psychiatrist in Sanford, FL covered by Cigna


Top Cigna-covered therapists and psychiatrists in Sanford, FL
Find the right mental health provider in Sanford through Headway's extensive network of 9,021 licensed professionals accepting Cigna. Sessions start as soon as tomorrow with flexible scheduling, and many patients pay as little as $0 per session when using their Cigna insurance.
Luis R. Garcia, M.A., LMHC, is a Licensed Mental Health Counselor dedicated to helping individuals and families navigate life’s challenges with clarity, empowerment, and practical solutions. He brings more than 15 years of clinical experience to his work, offering a grounded, compassionate, and evidence-based approach to healing.
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Hi everyone! My name is Ivy, and I am a psychiatric nurse practitioner based in Orlando, FL.
I am a 28 year old female (she/her) that enjoys watching anime, playing video games, and spending time with my five cats.
Outside of work, I like to spend time with my fiance. We love to explore and try new food places, so if you're looking for recommendations, I have tons!
I’m a Licensed Mental Health Counselor serving individuals (including adolescents), couples, and families. I specialize in anxiety, trauma recovery, perinatal mental health, relationship challenges, parenting, and major life transitions. I offer support to those in ministry, missions, or helping professions (including fellow counselors) who may be navigating burnout, compassion fatigue, or carrying unique emotional, relational, or spiritual burdens. I am also trained in EMDR, an evidence-based therapy for helping the brain and body heal from distressing experiences, and certified in Prepare/Enrich, a premarital and marriage assessment.
Xiara Reyes is a seasoned mental health and substance use disorder counselor with over 22 years of dedicated experience in the field. She holds a Master's Degree in Clinical Mental Health Counseling from Troy University and is an EMDRIA-approved EMDR therapist.
Hi! I am Katie. I am an Licensed Clinical Social Worker (LCSW) and a Masters Certified Addictions Counselor (MCAP). I received my bachelors from UF and then went on to get my Masters in Social Work (MSW) from USF. I have nearly 10 years of experience working in the helping profession. After graduation, I began working in child welfare and for the past 3 years I have been working in residential substance use and trauma treatment programs.
I have been serving Orlando and surrounding areas in private practice for over 5 years after first gaining experience in residential crisis and substance abuse. I received my BS in psychology from UCF and my MS in Clinical Mental Health Counseling from Stetson University in Deland!
I received my PhD in Clinical Psychology from Pacifica Graduate Institute in 2016. I am a Florida licensed psychotherapist and have maintained a private practice for 17 years in Orlando and Winter Park. I have specialized training in the following: Clinical Trauma Professional and Clinical Hypnotherapist, and Qualified Clinical Supervisor. I am also a certified Psychedelic-Assisted Therapist through Integrative Psychiatry Institute, and MAPS.
Carmen Arrufat Ives is a board-certified Psychiatric Mental Health Nurse Practitioner who brings both heart and expertise to her work. She’s passionate about trauma-informed, developmentally thoughtful care—blending psychotherapy, medication management, and holistic strategies to help patients heal, grow, and truly thrive.
She completed advanced clinical training with the U.S. Department of Veterans Affairs, where she specialized in treating PTSD, military sexual trauma, and complex psychiatric conditions. Carmen is also a graduate of The REACH Institute’s Evidence-Based Treatment for Pediatric Primary Care program, giving her specialized expertise in working with children and adolescents navigating anxiety, ADHD, mood, and behavioral challenges.
With advanced training in cognitive behavioral therapy (CBT), trauma-focused CBT, and EMDR, Carmen integrates neuroscience, preventive mental health, and whole-person care to support individuals and families across every stage of life.
Outside of work, Carmen enjoys spending quality time with her family, friends, and her beloved “furry family,” recharging through connection, laughter, and everyday moments that matter most.
Beverly Soutas works with individuals (8yo and up)and couples, using a client-centered, solution-focused framework. She is experienced in supporting clients in the areas of anxiety, depression, ADHD, relationship issues, trauma, adoption-related issues, faith transitions, and CNM as well as those simply seeking personal growth.
My background in both education and counseling allows me to support clients with a blend of clinical insight, trauma‐informed care, and practical skill‐building. I currently serve as a facilitator with the Peace and Justice Institute and work as a contract therapist with Families First of Florida. I also have my own private practice named Here and Now Counseling Center. My clinical approach is grounded in compassion, cultural responsiveness, and evidence‐based practices tailored to each client’s needs.
My background includes trauma, substance use, crisis intervention, anxiety, OCD, and relationship challenges. I am especially passionate about supporting marginalized communities, particularly women and teens, while creating an inclusive and affirming space for all identities and lived experiences. I believe in breaking the stigma surrounding mental health and helping people feel less alone in what they carry.
My therapeutic approach is trauma-informed, collaborative, and tailored to each individual rather than forcing clients into one specific framework. I am trained in Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and Accelerated Resolution Therapy (ART), a reprocessing therapy similar to EMDR. I draw from these approaches based on your unique needs, personality, and goals while balancing evidence-based interventions with authenticity, humor, compassion, and occasional tough love.
Hi, I’m Miranda, a Psychiatric Mental Health Nurse Practitioner.
I provide supportive, evidence-based care for anxiety, depression, ADHD, mood disorders, and life transitions. My approach combines medication management with a therapy-informed style so you feel heard—not rushed.
I have a special interest in women’s mental health, including pregnancy and postpartum support.
My goal is simple: help you feel better in a way that fits your life.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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