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Find a Cigna therapist in Sanford, FL

Book a therapist or psychiatrist in Sanford, FL covered by Cigna

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Top Cigna-covered therapists and psychiatrists in Sanford, FL

Find the right mental health provider in Sanford through Headway's extensive network of 9,021 licensed professionals accepting Cigna. Sessions start as soon as tomorrow with flexible scheduling, and many patients pay as little as $0 per session when using their Cigna insurance.

Nicole Barrett

Nicole Barrett

Therapist

Virtual & in-person • 11 mi away • Altamonte Springs, FL


“My goal is to create a warm, supportive, and nonjudgmental space where clients feel seen, understood, and empowered to create meaningful change in their lives.”
Cigna + 2 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Solution-oriented, Warm
Stephanie Cruz Martínez

Stephanie Cruz Martínez

Therapist

Virtual & in-person • 11 mi away • Altamonte Springs, FL


Hi there! I am a bilingual (Spanish/English) Licensed Mental Health Counselor with 6 years of experience in the field. In my experience, I have worked with children, teens and adults healing from trauma, abuse, attachment injuries, and neglect. I also support parents who want to strengthen parent-child relationships, understand how early experiences shape their parenting and build healthier family dynamics.

Cigna + 3 others
Anxiety, Depression, PTSD, Stress management, Trauma
Challenging, Humorous, Warm

Offers free consultationsView profile and book
Stephanie Preston-Hughes

Stephanie Preston-Hughes

Therapist

Virtual & in-person • 8.5 mi away • Longwood, FL


“I use ACT (Acceptance & Commitment Therapy) to help clients make meaningful inside-out change over time.”
Cigna + 9 others
Grief or loss, LGBTQIA+, Women's issues
Creative, Holistic, Warm

Offers free consultationsView profile and book
Dana Anderson

Dana Anderson

Therapist

Virtual & in-person • 12 mi away • Longwood, FL


“I strive to create an environment where my clients can learn, grow, and overcome obstacles to being happier and more satisfied with their lives and relationships.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Participatory, Warm

Offers free consultationsView profile and book
Thomas E. Henderson

Thomas E. Henderson

Therapist

Virtual & in-person • 11 mi away • Casselberry, FL


“With over six years of clinical experience, I use Cognitive Behavioral Therapy (CBT) and other evidence-based approaches to support individuals, couples, and families in reducing stress and building healthier patterns.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Humorous, Solution-oriented, Warm
David Turner

David Turner

Therapist

Virtual & in-person • 11 mi away • Altamonte Springs, FL


“I am a counselor who is attentive to my clients' concerns, a counselor who is empathic to my clients' situations, a counselor who is sensitive to my clients' needs, and a counselor who is fully present with my clients, meeting them where they are.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Jessica Parker

Jessica Parker

Therapist

Virtual & in-person • 12 mi away • Altamonte Springs, FL


I believe therapy works best when you feel comfortable being fully yourself. My goal is to create a space where you feel safe, understood, and never judged, while also being supported in making real, meaningful changes in your life.

Clients often share that they feel at ease talking with me, but also appreciate that I’m honest and help them look at things in new ways. I’m not here to just nod along. I’m here to help you understand yourself more deeply, recognize patterns that may be keeping you stuck, and figure out what actually works for you moving forward.

I take a collaborative approach, which means we work together to make sense of your experiences and build tools that fit your life. Therapy does not have to feel cold or overly clinical. It can be a space that feels genuine, supportive, and even a little lighter at times, while still doing the deeper work.

Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Creative, Humorous, Solution-oriented
Tamara Ciupik

Tamara Ciupik

Therapist

Virtual & in-person • 12 mi away • Oviedo, FL


I have learned through personal life experiences that finding the right counselor is crucial to the healing process. I provide individual and family counseling to adults, adolescents, and children.


I graduated in 2010 with a Masters of Science in Counseling and am currently dual licensed as a Licensed Mental Health Counselor and Certified School Counselor in the state of Florida.





Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Liv Morgan

Liv Morgan

Therapist

Virtual & in-person • 11 mi away • Longwood, FL


“My goal is to create a warm, supportive space where you can feel understood, grow with confidence, and reconnect with your most authentic self!”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Deborah Goodwin

Deborah Goodwin

Therapist

Virtual & in-person • 14 mi away • Maitland, FL


“I use EMDR alongside parts work and somatic strategies to help your brain and body process what has been held in place, rather than just managing symptoms.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Creative, Open-minded, Warm
Joe Hawkins

Joe Hawkins

Therapist

Virtual & in-person • 12 mi away • Altamonte Springs, FL


“I love to help clients heal from the pain they've accumulated throughout life, and sort through their internal conflicts so they can be free to flourish.”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Humorous, Inquisitive, Warm

Offers free consultationsView profile and book
Linda Mesing Cook

Linda Mesing Cook

Therapist

Virtual & in-person • 13 mi away • Winter Park, FL


“She views herself as a guide, walking alongside the client as they begin to recognize unhealthy patterns of communication, unhealthy relationships, or trauma from the past.”
Cigna + 9 others
Bipolar disorder, Depression, Family issues, OCD, PTSD
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Isabel ODriscoll

Isabel ODriscoll

Therapist

Virtual & in-person • 12 mi away • Maitland, FL


“My approach centers on building a strong, trusting rapport and cultivating a supportive space where you can reclaim your strength and motivation.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Affirming, Empowering, Inquisitive
Erica Johnson

Erica Johnson

Therapist

Virtual & in-person • 14 mi away • Maitland, FL


“I don't believe therapy is simply about talking about what happened to you. It's about understanding what happened, recognizing how it continues to affect you, developing the tools to respond differently, and creating a life that feels more aligned...”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Empowering, Solution-oriented
Dr. Cade Resnick

Dr. Cade Resnick

Therapist

Virtual & in-person • 13 mi away • Winter Park, FL


“As your therapist I am part of your team, walking with you through this difficult time; to help you understand what is going on and empowering you through your struggles to a more positive solution.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Direct, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Sally Crumly

Sally Crumly

Therapist

In-person • 13 mi away • Winter Park, FL


“I offer a warm, open and accepting style of therapy to help my clients identify the issues that they need to address and the ways to do this successfully.”
Cigna + 7 others
Anger management, Anxiety, Depression
Energetic, Holistic, Solution-oriented
Peyton Townsend

Peyton Townsend

Therapist

Virtual & in-person • 11 mi away • Longwood, FL


“I bring an engaging energy to every client relationship. I genuinely enjoy connecting with people, and that enthusiasm shows in how I communicate, collaborate, and problem-solve.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Energetic, Warm
Kirby Whitehead

Kirby Whitehead

Therapist

Virtual & in-person • 13 mi away • Winter Park, FL


“I am passionate about walking with you as you grapple with your identity, shame, weaknesses, strengths, beauty, and relationships.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Inquisitive, Open-minded
Olga Kachirski

Olga Kachirski

Therapist

Virtual & in-person • 15 mi away • Winter Park, FL


“I specialize in supporting high-achieving professionals, overwhelmed parents, and women who often feel pressure to "hold it all together."”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Teresa Pilacek

Teresa Pilacek

Therapist

Virtual & in-person • 7.8 mi away • Winter Springs, FL


“My goal is for clients to walk away from sessions with a greater understanding of themselves, but most of all compassion for their experiences.”
Cigna + 1 others
Anxiety, Depression, Identity issues, Panic disorders, PTSD
Creative, Empowering, Warm

Offers free consultationsView profile and book
Derick Chappell

Derick Chappell

Therapist

Virtual & in-person • 15 mi away • Winter Park, FL


“I use an integrative approach to therapy with a basis in cognitive behavioral therapy. I will teach you helpful tools and interventions you can use to remove fear to become your true self and enrich your life and relationships.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Family issues, Men's issues
Holistic, Inquisitive, Warm
Shenise Baker

Shenise Baker

Therapist

Virtual & in-person • 15 mi away • Winter Park, FL


“Those who have worked with me, expressed appreciation for my warm Caribbean vibe, describing it as calm, authentic, and down-to-earth.”
Cigna + 4 others
Anxiety, Relationship issues, Stress management, Trauma, Women's issues
Challenging, Empowering, Solution-oriented
Dr. David Taylor, Lmhc

Dr. David Taylor, Lmhc

Therapist

Virtual & in-person • 14 mi away • Winter Park, FL


I specialize in working with couples that want a stronger relationship, kids hurting from divorce, angry teens, frustrated parents and individuals looking to find purpose in life. Also, for those whose work schedules may interfere with their availability, I do offer evenings and weekend sessions.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Empowering, Solution-oriented
Cassandra Palmer

Cassandra Palmer

Therapist

Virtual & in-person • 12 mi away • Altamonte Springs, FL


“You can expect to gain insight, receive assurance and validation, as well as leave sessions with tangible skills for how to cope with stressors in your life.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Tiffany White

Tiffany White

Therapist

Virtual & in-person • 15 mi away • Winter Park, FL


“I help mothers and fathers understand the emotional needs of the people around them, notice the patterns that get in the way, and take practical steps toward the relationships they want.”
Cigna + 4 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Family issues, Identity issues
Inquisitive, Solution-oriented, Warm
Laura Rojas

Laura Rojas

Therapist

Virtual & in-person • 13 mi away • Maitland, FL


“I will help create the right environment through undivided attention, support, psychoeducation, cognitive behavioral therapy, EMDR, IFS and a trauma-focused approach.”
Cigna + 12 others
Anger management, Anxiety, Depression, Eating disorders, Grief or loss
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Hannah Nee

Hannah Nee

Therapist

Virtual & in-person • 12 mi away • Longwood, FL


“I believe the therapy room is a space where curiosity and compassion work together to help people heal, grow, and better understand themselves and their loved ones.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Eating disorders
Creative, Humorous, Inquisitive
Maried Gutierrez

Maried Gutierrez

Therapist

Virtual & in-person • 13 mi away • Titusville, FL


“My goal is to facilitate your own empowerment to achieve the life you want despite whatever hardships you might have gone through or growing journey you are currently on.”
Cigna + 5 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Humorous, Inquisitive

Offers free consultationsView profile and book
Aimee Mahjouri

Aimee Mahjouri

Therapist

Virtual & in-person • 12 mi away • Oviedo, FL


“Clients can expect a warm, empathetic, affirming approach, while also receiving direct, clear, compassionate feedback on how to activate effective behaviors...”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Challenging, Open-minded, Warm

Offers free consultationsView profile and book
David Walsh

David Walsh

Therapist

Virtual & in-person • 15 mi away • Winter Park, FL


“My goal is to create a space where you feel comfortable being yourself as we work through what you're facing together.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Kenisha Braswell

Kenisha Braswell

Therapist

Virtual & in-person • 13 mi away • Altamonte Springs, FL


“I specialize in helping women reclaim their life by developing skills to overcome life's challenges and maintain healthy boundaries.”
Cigna + 8 others
Anxiety, Family issues, LGBTQIA+, Relationship issues, Stress management
Empowering, Open-minded, Warm
Angel McNeill

Angel McNeill

Therapist

Virtual & in-person • 15 mi away • Winter Park, FL


“My desire to help others stems from knowing how it feels to struggle through difficult times and experiencing the relief that can be had through confronting those challenges head on.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Holistic, Humorous

Offers free consultationsView profile and book
Jeannette Bevan

Jeannette Bevan

Therapist

Virtual & in-person • 13 mi away • Winter Park, FL


“I believe counseling is a relationship where we will learn, be challenged, and grow - but we will also just sit together in the moments of pain and struggle.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Eating disorders, Family issues
Empowering, Humorous, Open-minded
Dr. Vanessa Brugge

Dr. Vanessa Brugge

Therapist

Virtual & in-person • 14 mi away • Maitland, FL


My area of focus is with high-achieving adults and athletes who seek self-discovery, optimal performance and skillfully practicing the art of living well. Having grown up in a high achieving environment, becoming one myself and then raising my own high achievers. I have intimate knowledge of the highs and lows and the guilt and shame that follow. There is a way to have a "balanced" life. "You can't stop the waves, but you can learn to surf." - Jon Kabat-Zinn

Cigna + 7 others
Anxiety, Stress management, Trauma, Women's issues
Affirming, Direct, Empowering

Offers free consultationsView profile and book
Dr. Monica Arias

Dr. Monica Arias

Psychiatrist

Virtual & in-person • 15 mi away • Orlando, FL


“My approach to providing care is collaborative and client-centered. I believe that each individual is unique, and I strive to create a safe and supportive environment where clients feel comfortable sharing their experiences and challenges.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Karen Davis-Torrence

Karen Davis-Torrence

Therapist

Virtual & in-person • 14 mi away • Plantation, FL


As a licensed therapist with over two decades of experience, I specialize in supporting individuals through life's complex emotional landscapes. My practice centers on empowering individuals, particularly those navigating midlife transitions, multicultural experiences, and healing from challenging personal histories.

Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Humorous, Solution-oriented
Tara Dixon

Tara Dixon

Therapist

Virtual & in-person • 14 mi away • Winter Park, FL


“In therapy—somewhere that's meant to be a safe space to explore feelings—many still censor themselves, judging their feelings as "right" or "wrong" or "important" or "insignificant."”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Johnnie Kramer

Johnnie Kramer

Therapist

Virtual & in-person • 14 mi away • Winter Park, FL


“My approach is compassionate, collaborative, and grounded in helping clients better understand themselves while building practical tools for healing and growth.”
Cigna + 5 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Christian Giovanniello

Christian Giovanniello

Therapist

Virtual & in-person • 13 mi away • Maitland, FL


“I am easy going, compassionate, and non-judgemental. I enjoy a wide variety of topics and can switch from day to day topics to in depth meaningful conversations seamlessly in session.”
Cigna + 14 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Open-minded
Dr. Monica Young

Dr. Monica Young

Therapist

Virtual & in-person • 14 mi away • Winter Park, FL


“My innovative approach to treatment and tailored interventions aid in my ability to assist clients with breaking through the mental barriers that get in the way of meeting wellness goals.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.