Find a Cigna therapist in Sanford, FL
Book a therapist or psychiatrist in Sanford, FL covered by Cigna


Top Cigna-covered therapists and psychiatrists in Sanford, FL
Find the right mental health provider in Sanford through Headway's extensive network of 9,021 licensed professionals accepting Cigna. Sessions start as soon as tomorrow with flexible scheduling, and many patients pay as little as $0 per session when using their Cigna insurance.
I am Licensed Clinical Social Worker (LCSW) trained in EMDR, Internal family systems therapy (IFS), as well as somatic experiencing and mindfulness based stress reduction. I am dedicated to a curious and explorative approach in order to provide a space that allows for deep and transformative change in areas that a client may feel stuck in unwanted behavioral patterns and or maladaptive core beliefs. I utilize specific therapy models such as EMDR and IFS to facilitate this process in a structured and safe container. If this resonates with you it would be an honor to be with you on your journey of self exploration and internal change. Feel free to reach out with any questions or schedule a consult.
Insight Mental Health & Recovery Psychiatric Services
Psychiatric Mental Health NP
Virtual & in-person • Plantation, FL
Let's work together and help you find your direction. My counseling style is highly consultative and coaching-like. It is typically non-directive, as I believe each client pilot's their own ship, but when the situation warrants, there is plenty of idea sharing and strategizing as well.
I have been practicing for 21 years and work with clients of all ages and various backgrounds. I believe that with a strong therapeutic alliance, we can mutually come together and help you find a path forward that suits you.
With over 30 years of experience working with individuals, couples, and families, I specialize in supporting people navigating LGBTQ+ identity, relationships, and the coming out process. Whether you're stepping into your identity for the first time, rebuilding after a difficult transition, or managing the stress and relationship challenges that come with trying to balance everything, you deserve a therapist who truly gets it. I bring warmth, directness, and a genuine investment in helping you feel more like yourself.
There is nothing more profound and sacred than our physical, emotional, mental and spiritual wellbeing.
I am a Licensed Mental Health Counselor (LMHC), Master’s Level Certified Addiction Professional (MCAP), Certified Trauma Focused Cognitive Behavior Therapist (TF-CBT), and Qualified Supervisor (QS) for the state of Florida. I earned my Bachelor’s degree in 1997 from the University of Central Florida (UCF) in the field of Psychology. In 2001, I graduated with Honors from Webster University with my Master’s degree in Counseling.
I started my career in 1995 as a Behavior Specialist, working with children and their families. After 10 years of dedicating my time to this population, I ventured out into the unchartered territory of addiction; specifically substance abuse and eating disorder. Since 2014, when I am not providing therapy locally, I travel as a Military & Family Life Counselor (MFLC); serving our military families on military installations; in the US and abroad. In 2022, I became certified as a Yoga Teacher and Social Emotional Learning Facilitator.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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