Find a Cigna therapist in Sanford, FL
Book a therapist or psychiatrist in Sanford, FL covered by Cigna


Top Cigna-covered therapists and psychiatrists in Sanford, FL
Find the right mental health provider in Sanford through Headway's extensive network of 9,022 licensed professionals accepting Cigna. Sessions start as soon as tomorrow with flexible scheduling, and many patients pay as little as $0 per session when using their Cigna insurance.
I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 16 years of experience in healthcare, with 13 years including mental health care. My background includes working in high-acuity settings such as ICU and trauma care, which has strengthened my ability to remain calm, attentive, and thorough in complex situations.
I specialize in treating anxiety disorders, depression, and ADHD across the lifespan, and I work with adults and seniors navigating a range of mental health challenges — including bipolar disorder, OCD, panic disorders, sleep difficulties, and more. My greatest strength is building genuine, trusting relationships with my patients. I take the time to listen without judgment, understand each person's unique needs, and create individualized treatment plans that help you feel supported and empowered throughout your mental health journey. Outside of work, I recharge by spending time with my family, traveling, and staying active outdoors.
My name is Tim Harris. I specialize in marital and pre-marital issues, anxiety, grief, trauma, career concerns, and life transitions. I use CBT, solution-focused, mindfulness, and person-centered therapies. I feel that I connect with people of all ages because of my full transparency. My patients are my priority and I fully invest myself in your care.
I am a Desert Storm veteran
I am a Licensed Mental Health Counselor in the State of Florida with over 20 years of experience in mental health. I am fully bilingual English/Spanish. I grew up in Puerto Rico and move to FL about 30 years ago. I have an intense training and experience in Trauma recovery helping victim of violence, illness or accidents. I also have long years of experience working with grief, relationship issues, mental health afflictions like depression, stress and others. I am also trained and enjoy helping neuro atypical people to develop ways of managing life that can work for them. I can work with all ages 6 and up. I have a certification as child/youth mental health specialist. I enjoy painting and encourage the use of creativity to work through emotional pain.
Great to meet you!
Taking the first step toward therapy can feel overwhelming, and my goal is to provide a serene, compassionate, and nonjudgmental space where you feel safe being yourself.
I’m Tiffany Ward, LMHC, CBT-C, a Licensed Mental Health Counselor and Certified Cognitive Behavioral Therapy Clinician. I help clients navigate anxiety, depression, trauma, mood-related concerns, life transitions, stress, relationship challenges, and emotional difficulties.
As a Certified CBT Clinician (CBT-C), I specialize in helping clients identify and challenge unhelpful thought patterns, understand how their thoughts impact their emotions and behaviors, and develop practical skills that support lasting change. My approach is supportive, direct, and empowering, using evidence-based interventions including Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to strengthen emotional regulation, coping skills, confidence, and overall well-being.
As a former Division I collegiate athlete, I also understand the unique pressures associated with athletics and performance. I enjoy supporting athletes and high-performing individuals experiencing performance anxiety, confidence concerns, stress, perfectionism, and the pressure to succeed.
For clients who desire it, I offer Christian counseling that integrates faith, biblical principles, and evidence-based therapeutic interventions. Faith integration is always based on each client’s preference and comfort level.
My goal is not simply to help you manage symptoms, but to help you understand the patterns keeping you stuck, develop the tools to move forward, and feel empowered to conquer the mountains in front of you.
I am a Licensed Mental Health Counselor and a Master Certified Addiction Professional with a deep passion for motivating and advocating for my clients. I hold a master’s degree in Educational Psychology, a second master’s in Mental Health Counseling, and a Ph.D. in Mental Health Counseling with a specialization in Marriage and Family Counseling from Barry University.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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