Find a Cigna therapist in Sanford, FL
Book a therapist or psychiatrist in Sanford, FL covered by Cigna


Top Cigna-covered therapists and psychiatrists in Sanford, FL
Find the right mental health provider in Sanford through Headway's extensive network of 8,849 licensed professionals accepting Cigna. Sessions start as soon as tomorrow with flexible scheduling, and many patients pay as little as $0 per session when using their Cigna insurance.
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, End of life care, Family issues, Identity issues, LGBTQIA+, Maternal mental health, Men's issues, Panic disorders, Physical health issues, PTSD, Relationship issues, Stress management, Substance use / addiction, Transgender issues, Trauma, Women's issues,
Accepts Cigna, Aetna, United Healthcare, Oscar, Oxford, Ascension, Carelon Behavioral Health,
ADD/ADHD, Anxiety, Depression, Panic disorders
Accepts Cigna, Aetna, United Healthcare, Florida Blue, Oscar, Oxford, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression, Grief or loss, Physical health issues, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, United Healthcare, Oscar, United Healthcare Medicare Advantage, Oxford, Ascension, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss, Maternal mental health, Panic disorders, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Aetna, Florida Blue, Aetna Medicare Advantage, Ascension, Carelon Behavioral Health, Devoted Health Medicare Advantage, Florida Blue Medicare Advantage, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Anger management, Anxiety, Depression, Family issues, Relationship issues, Stress management, Women's issues,
Accepts Cigna, Aetna, United Healthcare, Oscar, Oxford, Ascension, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss, Men's issues, Panic disorders, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma,
Accepts Cigna, Aetna, Florida Blue, Ascension, Carelon Behavioral Health, Curative, Florida Blue Medicare Advantage, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Welcome. Seeking support can feel difficult, especially when you're managing overwhelming emotions, relationship stress, painful experiences, or simply feeling disconnected from the life you want to live. I work with children, adolescents, and adults experiencing anxiety, depression, stress, trauma, grief and loss, bipolar disorder, PTSD, women's issues, and challenges related to self-esteem, life transitions, and relationships. I understand that healing looks different for everyone, and I believe therapy should provide a space where you feel safe, respected, and genuinely understood. Whether you're struggling with day-to-day stress, navigating the impact of past experiences, or trying to make sense of difficult emotions, my goal is to help you gain insight, strengthen coping skills, and build a life that feels more balanced and fulfilling. Together, we can create meaningful change while honoring your unique experiences, strengths, and goals.
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues, Grief or loss, LGBTQIA+, Maternal mental health, Men's issues, OCD, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Aetna, Florida Blue, Ascension, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Welcome to Brain Balance Psychiatry, an integrative psychiatric model, based on provider-client alliance. Experience a collaborative partnership where you feel supported and empowered by your provider.
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders, End of life care, Family issues, Grief or loss, Maternal mental health, OCD, Panic disorders, PTSD, Relationship issues, Sleep disorder, Substance use / addiction, Trauma,
Accepts Cigna, Aetna, United Healthcare, Oscar, Oxford, Ascension, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Anxiety, Depression, Family issues, Grief or loss, PTSD, Relationship issues, Stress management, Women's issues,
Accepts Cigna, Aetna, United Healthcare, Oscar, Blue Cross Blue Shield of Massachusetts, Oxford, Ascension, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Providence Health Plan,
I’m Karina Smith, LCSW, founder of Bloom Haven Therapeutic Services❀. I specialize in working with young adults and adults navigating anxiety, depression, trauma, and life transitions related to relationships, career shifts, and family dynamics. I also support individuals experiencing the lasting impact of trauma or feeling stuck in patterns that are difficult to break.
My work is grounded in EMDR, DBT-informed therapy, somatic approaches, CBT mindfulness-based practices and more! I’m also an advocate serving on the PAIMI Council for Disability Rights Florida.
Anger management, Anxiety, Chronic conditions, Depression, Family issues, Grief or loss, Identity issues, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, United Healthcare, Florida Blue, Oscar, Oxford, Ascension, Carelon Behavioral Health, Providence Health Plan,
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues, OCD, Panic disorders, Relationship issues, Stress management, Trauma,
Accepts Cigna, Aetna, Florida Blue, Ascension, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
CURRECTLY ACCEPTING NEW CLIENTS.
Hey there! If you’re here, chances are something feels heavy right now. Maybe your child is struggling with anxiety, emotional outbursts, or confidence. Maybe your teen feels overwhelmed, shut down, or exhausted from trying to hold it together. Or maybe you’re the one carrying anxiety, trauma, self-doubt, or emotional burnout. I primarily work with children, teens, and young adults who are tired of surviving and ready to feel more grounded, connected, and emotionally safe. I also work with adults and parents seeking support, healing, and lasting change.
Currently, I offer telehealth and in-person sessions (on select days). Please reach out by phone or email to get started.
I am a Licensed Mental Health Counselor in the state of FL. I have over 6 years of experience helping children, teens and adults struggling with their mental health. I hold additional certification in the trauma-informed Safe and Sound Protocol (SSP), a listening-based intervention designed to help regulate the nervous system and support emotional healing. I also utilize treatment modalities of Cognitive Behavioral Therapy and Play therapy.
ADD/ADHD, Anxiety, Depression, Family issues, PTSD, Relationship issues, Stress management, Trauma,
Accepts Cigna, Aetna, United Healthcare, Florida Blue, Oscar, United Healthcare Medicare Advantage, Blue Cross Blue Shield of Massachusetts, Oxford, Aetna Medicare Advantage, Devoted Health Medicare Advantage, Horizon Blue Cross and Blue Shield of New Jersey, Humana Medicare Advantage,
I believe healing starts with feeling seen, heard, and understood. As a Florida Licensed Mental Health Counselor and bilingual psychotherapist, I provide virtual therapy in English and Spanish for young adults and adults.
I specialize in helping individuals experiencing anxiety, depression, trauma and PTSD, low self-esteem, relationship difficulties, childhood trauma, and narcissistic abuse. I am especially passionate about supporting cycle breakers—people who are ready to heal and release painful, unhelpful patterns, understand how the past continues to affect them, and create a healthier future for themselves and the generations that follow.
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues, Panic disorders, PTSD, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, Ascension, Carelon Behavioral Health, Curative,
ADD/ADHD, Anger management, Anxiety, Depression, Family issues, Grief or loss, Maternal mental health, PTSD, Relationship issues, Substance use / addiction, Trauma,
Accepts Cigna, Aetna, Ascension, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Family issues, Identity issues, Relationship issues, Stress management, Women's issues,
Accepts Cigna, Aetna, United Healthcare, Oscar, Blue Cross Blue Shield of Massachusetts, Oxford, Ascension,
Si llevas tiempo pensando en buscar ayuda, pero aún no has encontrado a alguien con quien realmente sientas conexión, este puede ser un buen lugar para comenzar. Ofrezco terapia en español porque compartir el idioma y la cultura crea un marco de confianza y cercanía que favorece el proceso terapéutico. Soy una profesional cálida y comprometida, con más de 30 años de experiencia acompañando a adultos, parejas y familias en sus procesos de cambio, crecimiento personal y bienestar emocional.
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Identity issues, OCD, Panic disorders, PTSD, Relationship issues, Sleep disorder, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, Ascension, Carelon Behavioral Health, Curative,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, Eating disorders, End of life care, Family issues, Grief or loss, Identity issues, LGBTQIA+, Men's issues, OCD, Panic disorders, Physical health issues, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Aetna, Ascension, Carelon Behavioral Health, Curative,
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders, OCD, Panic disorders, PTSD, Sleep disorder, Stress management, Trauma,
Accepts Cigna, Aetna, United Healthcare, Oscar, Blue Cross Blue Shield of Massachusetts, Oxford, Ascension, Horizon Blue Cross and Blue Shield of New Jersey,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression, Family issues, LGBTQIA+, Panic disorders, PTSD, Relationship issues, Sleep disorder, Stress management, Trauma,
Accepts Cigna, Aetna, Florida Blue, Ascension, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues, Grief or loss, Identity issues, OCD, Panic disorders, Physical health issues, PTSD, Relationship issues, Stress management, Trauma,
Accepts Cigna, Aetna, Ascension, Carelon Behavioral Health, Curative,
ADD/ADHD, Anxiety, Depression, Grief or loss, Men's issues, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, United Healthcare, Oscar, Oxford, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes, Family issues, Grief or loss, Panic disorders, Physical health issues, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health
I am a mental health counselor licensed in Florida with over 15 years of experience. I specialize in treating OCD and working with neurodivergent and autistic clients. I have worked with clients with a wide range of concerns including anxiety, overwhelm, OCD, phobias, and ADHD. My counseling style is empathetic and non-judgmental. I believe in treating everyone with compassion and sensitivity toward their experience.
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues, OCD, Panic disorders, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, United Healthcare, Florida Blue, Oscar, Blue Cross Blue Shield of Massachusetts, Oxford, Ascension, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Providence Health Plan,
Anxiety, Depression, Family issues, Grief or loss, Panic disorders, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, United Healthcare, Florida Blue, Oscar, United Healthcare Medicare Advantage, Blue Cross Blue Shield of Massachusetts, Oxford, Aetna Medicare Advantage, Carelon Behavioral Health, Curative, Devoted Health Medicare Advantage, Humana Medicare Advantage, Providence Health Plan,
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression, Diabetes, Family issues, Identity issues, Maternal mental health, Physical health issues, Relationship issues, Stress management, Trauma,
Accepts Cigna, Aetna, Florida Blue, Ascension, Carelon Behavioral Health, Curative, Providence Health Plan,
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care, Family issues, Grief or loss, LGBTQIA+, Physical health issues, PTSD, Relationship issues, Stress management, Trauma,
Accepts Cigna, Aetna, Florida Blue, Ascension, Carelon Behavioral Health, Curative,
I began working in the field of Mental Health in 2004, serving the female population. After three years, I decided to make this a career choice and studied at Springfield College to earn a master’s degree as a Mental Health Counselor. The first paid position I accepted was offered by a non-profit in Brandon, FL, where I served as a Group Facilitator and Counselor to adult and adolescent populations. In this position, I discovered my passion for counseling and helping others grow.
Anxiety, Depression, Men's issues, Panic disorders, PTSD, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Aetna, United Healthcare, Oscar, United Healthcare Medicare Advantage, Blue Cross Blue Shield of Massachusetts, Oxford, Aetna Medicare Advantage, Carelon Behavioral Health, Devoted Health Medicare Advantage, Horizon Blue Cross and Blue Shield of New Jersey, Humana Medicare Advantage, Providence Health Plan,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, End of life care, Family issues, Grief or loss, Identity issues, Infertility, Maternal mental health, OCD, Panic disorders, Physical health issues, PTSD, Relationship issues, Sleep disorder, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, United Healthcare, Florida Blue, Oscar, Oxford, Ascension, Carelon Behavioral Health, Curative,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss, OCD, Panic disorders, PTSD, Sleep disorder, Substance use / addiction,
Accepts Cigna, Aetna, United Healthcare, Oscar, Oxford, Ascension, Carelon Behavioral Health, Curative, Providence Health Plan,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders, Grief or loss, Maternal mental health, OCD, Panic disorders, PTSD, Sleep disorder, Stress management, Trauma,
Accepts Cigna, Aetna, United Healthcare, Florida Blue, Oscar, Blue Cross Blue Shield of Massachusetts, Oxford, Ascension, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Providence Health Plan,
Anger management, Chronic conditions, Cultural & ethnic issues, Diabetes, LGBTQIA+, Maternal mental health, Men's issues, Physical health issues, Relationship issues, Substance use / addiction, Trauma,
Accepts Cigna, Aetna, Ascension, Carelon Behavioral Health, Curative,
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Identity issues, Men's issues, OCD, Panic disorders, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma,
Accepts Cigna, Aetna, United Healthcare, Oscar, United Healthcare Medicare Advantage, Oxford, Carelon Behavioral Health, Providence Health Plan,
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues, Grief or loss, Identity issues, LGBTQIA+, Maternal mental health, OCD, Panic disorders, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network,
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Grief or loss, Identity issues, OCD, Panic disorders, PTSD, Relationship issues, Stress management, Trauma,
Accepts Cigna, Aetna, United Healthcare, Oscar, Oxford, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression, Diabetes, Grief or loss, OCD, Panic disorders, PTSD, Sleep disorder, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, United Healthcare, Florida Blue, Oscar, Blue Cross Blue Shield of Massachusetts, Oxford, Ascension, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
ADD/ADHD, Anger management, Anxiety, Depression, End of life care, Family issues, Grief or loss, OCD, Panic disorders, PTSD, Relationship issues, Sleep disorder, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, Florida Blue, Ascension, Carelon Behavioral Health, Curative, Florida Blue Medicare Advantage, Providence Health Plan,
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss, Identity issues, Maternal mental health, Panic disorders, PTSD, Relationship issues, Sleep disorder, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, Ascension, Carelon Behavioral Health,
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD, Sleep disorder, Substance use / addiction,
Accepts Cigna, Aetna, United Healthcare, Florida Blue, Oscar, Blue Cross Blue Shield of Massachusetts, Oxford, Ascension, Carelon Behavioral Health, Curative, Providence Health Plan,
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues, LGBTQIA+, Maternal mental health, Relationship issues, Women's issues,
Accepts Cigna, Aetna
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Identity issues, Maternal mental health, Men's issues, Panic disorders, PTSD, Relationship issues, Stress management, Transgender issues, Trauma, Women's issues,
Accepts Cigna, Aetna, United Healthcare, Florida Blue, Oscar, Oxford, Ascension, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey,
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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