Book a therapist or psychiatrist in Sanford, FL covered by Cigna

I began my career working with children and quickly expanded my expertise to include adults and couples. Throughout my 26 years as a Licensed Clinical Social Worker, I have seen the incredible power of the human spirit to overcome trauma and unexpected life struggles. Watching my clients transition from "surviving" to "thriving" remains the most inspiring part of my work.

I’m a Licensed Mental Health Counselor who works with adults navigating anxiety, depression, relationship challenges, and life transitions. I earned my Master’s degree from Nova Southeastern University and have experience supporting individuals through a wide range of personal and emotional challenges. Many of the people I work with want to better understand themselves, their relationships, and the patterns that may no longer be serving them. I enjoy helping clients explore the “why” behind their thoughts, behaviors, and experiences so they can create meaningful change and build lives that feel more authentic and fulfilling.

I have more than 30 years of experience in the behavioral health field and have been in private practice since 2003. I work with adults, older adults, adolescents, individuals, and families who are navigating anxiety, depression, bipolar disorder, PTSD, grief, stress, relationship challenges, ADHD, anger, impulse control, substance use concerns, cultural or ethnic issues, and major life transitions. I earned my Bachelor’s degree in Clinical Psychology in Cuba in 1982 and later completed my Master’s degree at Florida International University in 1998. My background has shaped a warm, culturally sensitive, and practical approach to therapy.

I understand that reaching out for support can feel difficult at first. My goal is to help clients feel safe, respected, and supported as they take that courageous first step toward feeling better and becoming a healthier version of themselves.

My passion lies in helping individuals live their best lives by transforming unhelpful thought patterns, releasing trauma, and breaking free from mental and emotional blocks that no longer serve them.

I take an eclectic, integrative approach to therapy—tailoring each session to meet your unique needs. With graduate training in Counseling and Psychology, and additional degrees in Education and Leadership, I bring a well-rounded perspective shaped by years of experience in diverse roles, including teaching, academic advising, addiction counseling, and working with couples, children, and families.

Drawing from a range of evidence-based and holistic modalities—such as Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness, Emotional Freedom Techniques (EFT), Solution-Focused Therapy, and Energy Psychology—I strive to create a compassionate and empowering space for healing and growth.

Having navigated my own transformative life experiences, I deeply understand what it means to face challenges, cultivate resilience, and emerge stronger. My purpose as a counselor is to guide others through their own journeys of healing, self-discovery, and personal evolution.

My warm and interpersonal style fosters a sense of safety and trust, allowing clients to feel seen, supported, and inspired as they work toward living more authentic, balanced, and fulfilling lives.

Welcome to my page! I am a Board-Certified Psychiatric Mental Health Nurse Practitioner. I am committed to assisting adults and elderly dealing with anxiety, depression, ADHD, bipolar disorder, schizophrenia, eating disorders, and more live a healthy fulfilled life.. I am currently accepting new clients in Florida.

Let's work together and help you find your direction. My counseling style is highly consultative and coaching-like. It is typically non-directive, as I believe each client pilot's their own ship, but when the situation warrants, there is plenty of idea sharing and strategizing as well.

I have been practicing for 21 years and work with clients of all ages and various backgrounds. I believe that with a strong therapeutic alliance, we can mutually come together and help you find a path forward that suits you.

With over 30 years of experience working with individuals, couples, and families, I specialize in supporting people navigating LGBTQ+ identity, relationships, and the coming out process. Whether you're stepping into your identity for the first time, rebuilding after a difficult transition, or managing the stress and relationship challenges that come with trying to balance everything, you deserve a therapist who truly gets it. I bring warmth, directness, and a genuine investment in helping you feel more like yourself.