Trauma and PTSD therapists & psychiatrists in Lutz, FL

I have been practicing as a therapist for 5 years, and specialize in working with mood disorders, attachment trauma, anxiety, addictions, kink, poly/ENM, life transitions, and interpersonal challenges. I am highly collaborative with my clients, and often weave humor and sarcasm into my sessions. Feedback is important to me - the relationship between therapist and client is sacred and one of the biggest predictors of change!

I am a therapist with extensive experience providing compassionate person centered care to individuals, couples and families. My approach is warm, supportive and non judgmental, with a focus on helping clients identify their own strengths, insights and solutions. I strive to create a safe and welcoming online environment where clients feel heard, respected and empowered. I also offer flexible scheduling including evening hours to make therapy more accessible.

I know what it feels like to self-doubt, not trust yourself, or be riddled with anxiety. I can help you get out of that analysis paralysis or constant reach for external validation to feel okay. When anxiety or self-doubt creep in, I teach you to meet them with curiosity and compassion. You will learn that your emotions are messengers that guide you back to your needs and your inner wisdom. I have worked with women and couples in private practice settings who struggle with relationship issues, emotional dysregulation, and communication. I work with women who struggle with high reactivity to learn how to work with their emotional guidance system and develop more internal resilience, control over their mind, and peace.

I am committed to helping individuals navigate life’s challenges with clarity, resilience, and purpose. With my first responder background, I bring a unique, real-world perspective to my work—one grounded in understanding, accountability, and compassion.

I have a decade of experience working in and around crisis, guiding individuals through the dark. I am currently licensed in FL and AL, as well as hold additional certifications in trauma-informed therapy and addictions.

I believe that growth is possible for everyone, no matter where they are starting. My goal is to provide a supportive, judgment-free space where clients feel heard, challenged, and equipped to move forward with confidence.

I believe in a holistic, individualized approach to mental health. I am committed to creating a supportive and understanding environment where clients feel heard and valued. My extensive background allows me to connect with and care for patients from diverse populations, ensuring a comprehensive and empathetic experience.

When you become my patient, I will begin with a full psychiatric evaluation to understand your unique needs. Based on this assessment, medications will be prescribed and carefully managed as needed. Throughout your journey, holistic individualized care will be provided, and you will be connected with relevant resources and references to support your well-being. I specialize in caring for patients of all ages and have experience with a range of mental health disorders, including anxiety, depression, ADHD, PTSD, and Bipolar Disorder.

I have over two decades of Social Work experience. I have worked in high school settings for over 20 years with a variety of students to include: LGBTQ+, anxiety, depression, PTSD/trauma, ADHD, and teen parenting. Prior to working in the school setting, I worked with homeless families as well as domestic violence victims.

I earned my degree in psychology, and a gap year with Jesuit Volunteer Corps in a social justice setting led me to social work. I use a systems approach, meaning I look at the personal, family, and life factors affecting your well-being. My background in foster care, crisis work, community-based care, and therapy gives me a collaborative, well-rounded perspective.