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Find a Cigna therapist in Lithia, FL

Book a therapist or psychiatrist in Lithia, FL covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Lithia, FL

Access mental healthcare with Cigna coverage in Lithia, Florida, where sessions start as low as $0 with insurance. Headway connects you with 8,858 licensed providers for talk therapy and medication management, available in-person or virtually with appointments as soon as next day.

Anna Maria Capote

Anna Maria Capote

Therapist

Virtual • Florida


I earned my degree in psychology, and a gap year with Jesuit Volunteer Corps in a social justice setting led me to social work. I use a systems approach, meaning I look at the personal, family, and life factors affecting your well-being. My background in foster care, crisis work, community-based care, and therapy gives me a collaborative, well-rounded perspective.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Liza Frank Caraglio

Liza Frank Caraglio

Therapist

Virtual • Florida


“I provide a comfortable, judgment free environment. I engage my clients in the process of goal setting, while empowering them to develop the skills needed to manage the challenges they are experiencing.”
Cigna + 13 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Michelle Flynn

Michelle Flynn

Therapist

Virtual • Florida


“My own physical disability gives me a unique lens for supporting others facing physical challenges or feeling overwhelmed by life's curveballs.”
Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Direct, Empowering, Humorous
Beatriz Morales

Beatriz Morales

Therapist

Virtual • Florida


I am an LPC in Virginia and LMHC-S in Florida my background in practice consists of treating adolescents, families, children in at risk populations and treating adults with depression and anxiety. I take a holistic approach to counseling and meet the client where they are at. I include CBT and solution-focused techniques in order to assist clients dealing with a variety of issues. I also have a background in TF-CBT informed therapy and utilize this as needed.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Lauren Davis

Lauren Davis

Therapist

Virtual • Florida


“I specialize in working with adults with autism, ADHD, trauma, and other chronic mental and physical health conditions.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Solution-oriented, Warm
Wendy Shannon

Wendy Shannon

Therapist

Virtual • Gainesville, FL


“My approach is client-centered, collaborative, and solution-focused. I meet clients where they are, using Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution-Focused Brief Therapy techniques to support lasting growth...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Iqra Kapadwala

Iqra Kapadwala

Therapist

Virtual • Florida


Iqra Kapadwala is a licensed mental health counselor dedicated to helping children, adolescents, adults, couples, and families. She specializes in treating anxiety, depression, trauma, ADHD, OCD, eating disorders, bipolar disorder, and intercultural issues, tailoring her approach to each client’s unique needs.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Sonte Pollock

Sonte Pollock

Therapist

Virtual • Jacksonville, FL


I’m Sonté Pollock, a Licensed Clinical Social Worker and proud Florida native with over 20 years of experience helping individuals, couples, and families navigate life’s challenges. I’m also a wife, mother of two adult children, and devoted “dog grandma.”My approach is compassionate, practical, and focused on solutions. I draw from Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and trauma-informed care as a Certified Clinical Trauma Professional. I work collaboratively with clients to identify strengths, develop coping strategies, and create meaningful change.My goal is to help you actualize the life you desire for yourself — one grounded in self-awareness, emotional balance, and a renewed sense of purpose.

Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Empowering, Solution-oriented, Warm
Dr. Roy Mitchell

Dr. Roy Mitchell

Psychologist

Virtual • Florida


“Drawing from my unique background as a survivor of poverty and my years of dedicated military service, I offer a deep empathy that resonates with people.”
Cigna + 7 others
Anger management, Anxiety, Depression, Identity issues, PTSD
Empowering, Solution-oriented, Warm
Rochelle Jipson-Poor

Rochelle Jipson-Poor

Therapist

Virtual • Pensacola, FL


“I believe in fostering change in people by identifying inner strengths and making positive changes, one step at a time.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Affirming, Energetic, Warm
Laura Gutierrez

Laura Gutierrez

Therapist

Virtual • Florida


“The road to freedom starts with you. I will accept you as you are but also challenge you and push your comfort zone.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Humorous, Inquisitive
Nicole M. Heller

Nicole M. Heller

Therapist

Virtual • Florida


“Therapy is not about fixing you—it's about helping you better understand yourself, strengthen your relationships, and create a life that feels more balanced, connected, and aligned with what matters most to you.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Humorous, Open-minded
Dr. Maria E Cardona

Dr. Maria E Cardona

Therapist

Virtual • Miami, FL


“I prioritize your individual experiences. We will begin by building a genuine, trusting relationship that allows you to freely express yourself without fear of being judged.”
Cigna + 10 others
ADD/ADHD, Anger management, Bipolar disorder, Chronic conditions, Depression
Creative, Open-minded, Warm

Offers free consultationsView profile and book
Muriell Carlisle

Muriell Carlisle

Therapist

Virtual • Florida


My name is Muriell Carlisle, for over 15 years, I’ve dedicated my life to making a positive impact on individuals, couples, groups, and families through the art of counseling. My journey has taken me across continents and through diverse settings, shaping my unique perspective on the human experience.

Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, LGBTQIA+
Empowering, Holistic, Solution-oriented
Millian Okafor

Millian Okafor

Psychiatric Mental Health NP

Virtual • Florida


“I am very approachable and non-judgmental in all my interactions with my clients, I show empathy and I am a good listener.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Holistic, Open-minded, Solution-oriented
Raquel De Oliveira

Raquel De Oliveira

Therapist

Virtual • Florida


“I aim to create a nurturing and supportive environment where you feel understood and validated in your experiences.”
Cigna + 15 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Inquisitive, Open-minded
Haley Shepherd

Haley Shepherd

Therapist

Virtual • Florida


Therapy is self-care. I want my client's therapeutic experience to be the best one possible as I know they are using the small amount of time they have to work on themselves. I am the therapist I would want for myself. I am collaborative, knowledgeable, I help simplify the complicated, put words to experiences, feelings, and thoughts, and guide clients in what to do with their findings. I am the therapist you do "the work" with.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Participatory

Offers free consultationsView profile and book
Natasha Hass

Natasha Hass

Therapist

Virtual • Miami, FL


Work with adults, adolescents and children with anxiety and depression. Help in transitional phases of life (work, divorce, sexuality and gender, school etc)

Cigna + 6 others
Anxiety, Depression, LGBTQIA+
Creative, Inquisitive, Warm
Tiffany Sicard

Tiffany Sicard

Therapist

Virtual • Florida


“I strive to create a safe therapeutic environment where clients can process challenges, gain insight, and work toward feeling more balanced, fulfilled, and emotionally resilient.”
Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Nadette Noel

Nadette Noel

Therapist

Virtual • Lauderhill, FL


“My goal is to help you develop a deeper understanding of yourself while creating a path forward that feels practical, meaningful, and aligned with your values.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Humorous, Open-minded, Solution-oriented
Dr. Tanya Baca

Dr. Tanya Baca

Psychiatric Mental Health NP

Virtual • St. Petersburg, FL


“I believe you are the expert on your own life, and my role is to partner with you, not simply tell you what to do.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Cara Salvati

Cara Salvati

Therapist

Virtual & in-person • DeLand, FL


“My approach is trauma-informed and strengths-based, and I tailor treatment to the needs, goals, and lived experiences of each client.”
Cigna + 3 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Affirming, Open-minded, Warm
Stephanie Avinger

Stephanie Avinger

Therapist

Virtual • Florida


“I like a person-centered approach meaning you are in charge, we go at your speed and things should always be comfortable for you during therapy.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Monica Basquez

Monica Basquez

Therapist

Virtual • Miami, FL


“It takes courage to seek a more fulfilling and happier life and to take the first steps towards change.”
Cigna + 2 others
Anxiety, Depression, LGBTQIA+, Maternal mental health, OCD
Empowering, Open-minded, Warm
Michael Bergquist

Michael Bergquist

Therapist

Virtual • Florida


“I strive to create a safe and compassionate space where you can feel heard, supported, and empowered as we navigate life's challenges together.”
Cigna + 11 others
Anxiety, Depression, Family issues, Identity issues, Men's issues
Affirming, Inquisitive, Open-minded
Jeremiah Model

Jeremiah Model

Therapist

Virtual • Florida


Hello! I’m a Licensed Mental Health Counselor with a master’s from Trinity University, and I’ve been honored to walk alongside individuals ages 3 to 80 in their healing journeys. I specialize in trauma work helping men with social anxiety to overcome social anxiousnes. For those who wish, I offer faith-based, biblical approaches to integrate spiritual support into therapy. You’re not alone, healing is possible.

Cigna + 11 others
Anxiety, Depression, Men's issues, PTSD, Stress management
Direct, Empowering, Holistic
Jill Haire

Jill Haire

Therapist

Virtual • Florida


“I'm authentic as well as educated-I've been in my own 12 Step Recovery for 29 years and underwent my own deep therapy for two years prior to becoming a counselor.”
Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Yanieke Gayle

Yanieke Gayle

Therapist

Virtual • Florida


“My goal is for clients to be able to walk away with skills that they can incorporate in the everyday lives.”
Cigna + 4 others
Anxiety, Depression, Grief or loss, Maternal mental health, Stress management
Challenging, Empowering, Solution-oriented
Dr. Mwata Sankara

Dr. Mwata Sankara

Psychologist

Virtual • Orlando, FL


“I specialize in addressing cultural/racial trauma, depression, anxiety, marriage/couples and Black men and boys as well as Sport Psychology.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Empowering, Holistic

Offers free consultationsView profile and book
Orietta Bornacelly

Orietta Bornacelly

Therapist

Virtual • Florida


“My goal is to promote a warm and non-judgmental environment to overcome issues of depression, anxiety, trauma and grief.”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Relationship issues
Empowering, Open-minded, Warm
Jacob Kaiser

Jacob Kaiser

Therapist

Virtual • Plantation, FL


“I am a real person who lives, survives and tries to be the best version of myself everyday. Just like you!”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Open-minded, Warm

Offers free consultationsView profile and book
Sam Moses

Sam Moses

Therapist

Virtual • Florida


“With over 14 years of experience in private practice and hospital settings, I offer an integrative, holistic approach to therapy.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Humorous, Warm
Michele Hodelin

Michele Hodelin

Therapist

Virtual • Florida


“I am a firm believer that there is always hope and I will hold hope for you until you can hold it for yourself.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Humorous
Dr. Charles Dean

Dr. Charles Dean

Therapist

Virtual & in-person • Jacksonville, FL


“My therapeutic style is warm, genuine, and direct. My primary therapeutic modality is EMDR, but I also use Cognitive Behavior Therapy, Solution Focused Therapy, and Client Center Therapy.”
Cigna + 10 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Challenging, Humorous, Warm

Offers free consultationsView profile and book
Theannah Phillips

Theannah Phillips

Therapist

Virtual • Florida


“I know first hand what it feels like to have the pressure of life's expectations on your shoulders as a young professional, and as an athlete.”
Cigna + 3 others
Anxiety, PTSD, Relationship issues, Stress management, Substance use / addiction
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Brian Kalmus

Brian Kalmus

Therapist

Virtual • Florida


“I focus on fostering self-awareness and personal growth, empowering clients to tap into their inner strengths...”
Cigna + 1 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Viviana Arroyave

Viviana Arroyave

Therapist

Virtual & in-person • Kendall, FL


As a Licensed Clinical Social Worker with 17 years of experience in supporting clients at the residential level of care with a nationally recognized organization, I am hoping to continue fulfilling my purpose in providing high quality therapy outside of the residential setting. I've had the privilege of walking alongside clients as they break free from the chains of depression, anxiety, trauma, self-harm and suicidality, and eating disorders; and work towards developing a better relationship with themselves through building up their feelings of self-compassion, esteem and confidence.

Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Challenging, Humorous, Warm

Offers free consultationsView profile and book
Nicole Stern, Lcsw

Nicole Stern, Lcsw

Therapist

Virtual • Jupiter, FL


“I believe meaningful change comes from greater self-awareness, honest conversations, and practical steps forward.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Solution-oriented, Warm

Offers free consultationsView profile and book
Michelle Bell

Michelle Bell

Therapist

Virtual • Florida


I believe therapy works best when clients feel safe, heard, and genuinely supported. I strive to create a warm, nonjudgmental, and collaborative environment where clients can show up as their authentic selves. My approach is compassionate, direct when needed, and focused on helping clients build practical tools for everyday life while also exploring deeper emotional patterns and experiences.

I enjoy working with individuals navigating anxiety, life transitions, relationship concerns, self-esteem challenges, stress, identity exploration, and emotional overwhelm. I am passionate about supporting LGBTQIA+ and BIPOC clients and creating an affirming therapeutic space where clients feel respected and understood.

I understand that starting therapy can feel vulnerable, and my goal is to meet clients where they are while helping them move toward healing, clarity, and meaningful growth.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Devin Grey

Devin Grey

Psychiatric Mental Health NP

Virtual • Florida


“I specialize in treating depression, anxiety, ADHD, and mood disorders, and I'm committed to creating a supportive, judgment free space where you can feel heard and empowered.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.