Find a Cigna therapist in Lithia, FL
Book a therapist or psychiatrist in Lithia, FL covered by Cigna


Top Cigna-covered therapists and psychiatrists in Lithia, FL
Access mental healthcare with Cigna coverage in Lithia, Florida, where sessions start as low as $0 with insurance. Headway connects you with 8,858 licensed providers for talk therapy and medication management, available in-person or virtually with appointments as soon as next day.
I earned my degree in psychology, and a gap year with Jesuit Volunteer Corps in a social justice setting led me to social work. I use a systems approach, meaning I look at the personal, family, and life factors affecting your well-being. My background in foster care, crisis work, community-based care, and therapy gives me a collaborative, well-rounded perspective.
I am an LPC in Virginia and LMHC-S in Florida my background in practice consists of treating adolescents, families, children in at risk populations and treating adults with depression and anxiety. I take a holistic approach to counseling and meet the client where they are at. I include CBT and solution-focused techniques in order to assist clients dealing with a variety of issues. I also have a background in TF-CBT informed therapy and utilize this as needed.
Iqra Kapadwala is a licensed mental health counselor dedicated to helping children, adolescents, adults, couples, and families. She specializes in treating anxiety, depression, trauma, ADHD, OCD, eating disorders, bipolar disorder, and intercultural issues, tailoring her approach to each client’s unique needs.
I’m Sonté Pollock, a Licensed Clinical Social Worker and proud Florida native with over 20 years of experience helping individuals, couples, and families navigate life’s challenges. I’m also a wife, mother of two adult children, and devoted “dog grandma.”My approach is compassionate, practical, and focused on solutions. I draw from Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and trauma-informed care as a Certified Clinical Trauma Professional. I work collaboratively with clients to identify strengths, develop coping strategies, and create meaningful change.My goal is to help you actualize the life you desire for yourself — one grounded in self-awareness, emotional balance, and a renewed sense of purpose.
My name is Muriell Carlisle, for over 15 years, I’ve dedicated my life to making a positive impact on individuals, couples, groups, and families through the art of counseling. My journey has taken me across continents and through diverse settings, shaping my unique perspective on the human experience.
Therapy is self-care. I want my client's therapeutic experience to be the best one possible as I know they are using the small amount of time they have to work on themselves. I am the therapist I would want for myself. I am collaborative, knowledgeable, I help simplify the complicated, put words to experiences, feelings, and thoughts, and guide clients in what to do with their findings. I am the therapist you do "the work" with.
Work with adults, adolescents and children with anxiety and depression. Help in transitional phases of life (work, divorce, sexuality and gender, school etc)
Hello! I’m a Licensed Mental Health Counselor with a master’s from Trinity University, and I’ve been honored to walk alongside individuals ages 3 to 80 in their healing journeys. I specialize in trauma work helping men with social anxiety to overcome social anxiousnes. For those who wish, I offer faith-based, biblical approaches to integrate spiritual support into therapy. You’re not alone, healing is possible.
As a Licensed Clinical Social Worker with 17 years of experience in supporting clients at the residential level of care with a nationally recognized organization, I am hoping to continue fulfilling my purpose in providing high quality therapy outside of the residential setting. I've had the privilege of walking alongside clients as they break free from the chains of depression, anxiety, trauma, self-harm and suicidality, and eating disorders; and work towards developing a better relationship with themselves through building up their feelings of self-compassion, esteem and confidence.
I believe therapy works best when clients feel safe, heard, and genuinely supported. I strive to create a warm, nonjudgmental, and collaborative environment where clients can show up as their authentic selves. My approach is compassionate, direct when needed, and focused on helping clients build practical tools for everyday life while also exploring deeper emotional patterns and experiences.
I enjoy working with individuals navigating anxiety, life transitions, relationship concerns, self-esteem challenges, stress, identity exploration, and emotional overwhelm. I am passionate about supporting LGBTQIA+ and BIPOC clients and creating an affirming therapeutic space where clients feel respected and understood.
I understand that starting therapy can feel vulnerable, and my goal is to meet clients where they are while helping them move toward healing, clarity, and meaningful growth.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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