Find a Cigna therapist in Lithia, FL
Book a therapist or psychiatrist in Lithia, FL covered by Cigna


Top Cigna-covered therapists and psychiatrists in Lithia, FL
Access mental healthcare with Cigna coverage in Lithia, Florida, where sessions start as low as $0 with insurance. Headway connects you with 8,858 licensed providers for talk therapy and medication management, available in-person or virtually with appointments as soon as next day.
Choosing a therapist is one of the most personal decisions you’ll make, and I believe feeling genuinely understood is the foundation of meaningful change. I earned my Master’s degree in Clinical Psychology from Palm Beach Atlantic University and have spent over a decade working with adults experiencing anxiety, depression, trauma, mood disorders, relationship challenges, life transitions, and other complex mental health concerns across diverse levels of care.
My style is warm, authentic, and collaborative while remaining grounded in evidence-based treatment. I strive to create a space where you feel safe enough to be honest, supported enough to grow, and empowered to make lasting changes that extend well beyond our sessions. My goal isn’t simply to help you cope—it’s to help you build a life that feels more connected, balanced, and aligned with who you truly are.
Finding the right therapist is an important step, and I know it can feel a little intimidating. My hope is that by learning a little about me, you will feel more comfortable before we meet for the first time. I earned my Doctor of Psychology (Psy.D.) from Albizu University in Miami, Fl and have been working for over 9 years in the mental health field. Throughout my career, I have worked with individuals facing a wide range of emotional and life challenges in hospitals, inpatient facilities, and private practice. I specialize in helping adults who are struggling with anxiety, depression, stress, relationship issues, trauma, eating disorders, grief, perimenopause, and other health and women's mental health concerns.
My therapeutic style is personalized because I don't believe once approach fits all. I integrate evidence-based treatments, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness based interventions, and trauma informed techniques. Together, we will work together to identify patterns that may be keeping you stuck while developing practical skills you can use outside of our session.
Taking the first step toward therapy can feel overwhelming, and I'm glad you're here. I'm a Licensed Mental Health Counselor (LMHC) in the state of Florida, with more than 16 years of experience helping children (ages 8+), adolescents, and adults navigate life's challenges in a warm, affirming, and solution-focused environment. I provide therapy in English and Spanish and support clients experiencing anxiety, depression, life transitions, adjustment challenges, separation, grief, and loss. My goal is to help you feel heard, build on your strengths, and develop practical tools to create meaningful and lasting change.
Dar el primer paso para comenzar un proceso terapéutico puede resultar abrumador, y me alegra que estés aquí. Soy Consejera Licenciada en Salud Mental (LMHC) en el estado de Florida, con más de 16 años de experiencia brindando psicoterapia a niños (a partir de los 8 años), adolescentes y adultos. Ofrezco terapia en inglés y español, y acompaño a personas que enfrentan ansiedad, depresión, cambios y transiciones de vida, dificultades de adaptación, separación, duelo y pérdida. Mi objetivo es ofrecerte un espacio donde te sientas escuchado(a), puedas reconocer tus fortalezas y desarrollar herramientas prácticas que te ayuden a generar cambios significativos y duraderos en tu vida.
Hi, and welcome! I understand that reaching out for therapy can feel like a big step, and finding a therapist you feel comfortable with is important. I am a Licensed Clinical Social Worker with more than 20 years of experience supporting individuals and families through life’s challenges. My clients often describe me as warm, compassionate, easy to talk to, and solution-oriented.
I work with adults navigating anxiety, depression, trauma, grief, relationship and family concerns, low self-esteem, stress, difficult life transitions, and challenges with boundaries or putting their own needs first. My approach is trauma-informed, culturally responsive, and grounded in the belief that your experiences deserve to be understood without judgment.
I strive to create a space where therapy feels like a genuine conversation—one where you can be yourself, feel heard, explore difficult experiences, and develop practical tools to help you move forward. I will support and encourage you while also helping you recognize patterns, build on your strengths, and create meaningful, lasting change.
Outside of therapy, I enjoy going to the gym, staying active, taking nature walks, traveling, and getting lost in a good book. These activities remind me of the importance of balance, personal growth, self-care, and making time for the things that help us feel grounded and connected to ourselves.
You do not need to have everything figured out before beginning therapy. We can start wherever you are and work together toward where you want to be.
Meet Teri Roessler-Kennedy, APRN, PMHNP-BC, FNP-C
Hello, and welcome. I am Teri Roessler-Kennedy, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner (FNP-C) dedicated to providing compassionate, evidence-based mental health care.
I began my nursing career over 10 years ago as a Registered Nurse, working in a variety of specialties including neonatal, emergency, correctional, geriatric, and nursing education. I earned my nursing degree from North Florida Community College and later received my bachelor’s and master’s degrees in nursing administration from Thomas University. In 2019, I completed my Family Nurse Practitioner training at Regis College in Weston, Massachusetts, and became certified through the American Academy of Nurse Practitioners (AANP).
Recognizing the growing need for mental health services in rural communities, I returned to school to further my education and became an ANCC Board-Certified Psychiatric Mental Health Nurse Practitioner in February 2024.
My goal is to provide personalized care that helps patients improve their mental health, overall well-being, and quality of life. I treat adolescents and adults with a variety of mental health conditions, including:
- ADHD
- Depression
- Anxiety
- PTSD
- Bipolar Disorder
- Schizophrenia and other psychotic disorders
I am committed to creating a supportive, judgment-free environment where patients feel heard, respected, and empowered in their treatment journey.
Currently accepting new psychiatric patients in Live Oak, Madison, Lake City, Jasper, and Surrounding areas in Florida.
I know that reaching out for support isn't always easy, so however you got here, I'm glad you did. I work with adults and couples navigating a wide range of experiences, including anxiety, depression, trauma and PTSD, ADHD, anger and impulse challenges, stress, and issues that arise specifically for women. A lot of the people I see are carrying more than they let on and are simply looking for a space where they can set it down for a while.
Something I care deeply about, both in my own life and in the work we do together, is balance. Life is full, and it's easy to lose track of the things that keep us steady: rest, connection, time for yourself, the people you love. Part of what I hope to help you find is a way of living that feels sustainable and true to what matters most to you.
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) who works with adolescents and adults experiencing anxiety, depression, ADHD, bipolar disorder, trauma-related concerns, insomnia, and other mental health challenges. I provide psychiatric evaluations and medication management while creating a supportive, respectful, and judgment-free environment. My goal is to help you better understand your symptoms, develop effective coping strategies, and work toward meaningful, lasting improvement in your mental well-being.
Hi there!
I am a Licensed Mental Health Counselor in Florida. I have an educational background of school counseling and as a teacher. I enjoy helping clients realize their potential while prioritizing their mental health. My counseling focus is with adolescents to adult-aged clients.
With five years of experience as a Licensed Clinical Social Worker, I have worked with individuals from diverse backgrounds navigating grief, loss, life transitions, and emotional challenges. Whether you are coping with the death of a loved one, divorce, health concerns, or unexpected changes in life, I strive to provide a compassionate and supportive space for healing and growth.
I specialize in PTSD, anxiety, depression, and support for gay, lesbian, and bisexual clients. For 16 years, I’ve helped people navigate crisis, chronic mental health concerns, and life transitions with care and clarity.
My experience includes inpatient psychiatry, corrections, community mental health, youth counseling, and hospital-based crisis care. I provide diagnostic assessments and therapy tailored to each person’s needs.
I’m committed to creating a supportive, goal-focused space where you can feel heard and understood. If you’re ready to begin healing and move forward, I’d be honored to work with you.
I believe the foundation of meaningful therapy is a strong, genuine relationship. My goal is to create a space where you feel safe enough to be honest, challenged enough to grow, and supported every step of the way. I strive to balance compassion with practical, evidence-based strategies so that therapy not only feels validating but also leads to real, lasting change.
As a Licensed Mental Health Counselor, educator, and clinical leader, I bring experience working with children, adolescents, adults, couples, and families navigating anxiety, trauma, neurodivergence, relationship challenges, life transitions, and emotional overwhelm. I tailor therapy to each individual, drawing from approaches such as EMDR, CBT, ACT, attachment-based therapy, Gottman Method, and neurodivergent-affirming care. My hope is that you'll leave each session with greater insight, practical tools, and the confidence that meaningful change is possible.
Greetings (¡Saludos! ESP ABAJO ) Thank you for your light! About me: I am a multicultural, queer, HSP, and neurodivergent holistic and spiritual professional of partial indigenous disent. I have over 10 years of experience as a Mental Health Counselor (2013), (UOP) licensed in FL, RI, and PR. I also am a Certified Holistic Life Coach (ACC), (RCC), Yoga Trained Practitioner (since 2021), and Certified Reiki Master Reiki, (Practitioner since 2009), Separately I have a certificate in Womyn and Gender Studies and Human sexuality. My specialties include, Gender, and sexual diversity, and Womyn related concerns, Identity challenges, LGBTIAQPD+ +, DEIJ related challenges, transitions, anxiety disorders, depression, relationships challenge (all kinds), spirituality, career shifts and challenges, phobias, and alternative holistic methods that also honor and compliment EBT (Evidence Based Therapy). I am bilingual since Birth (ENG/ESP), and can offer therapy in both languages. For more information see my website: https://www.chenoaarts.com/metaamorphose
Español: En honor al espacio limitado aquí,
Para ver todas mis cualificaciones e información favor vea: https://www.chenoaarts.com/metaamorphose
Hello! I am a Licensed Mental Health Counselor in Florida who has been practicing since 2015. I have a Master of Science in Counseling Psychology and a Bachelor of Arts in Psychology from Florida International University. I have an extensive background in inpatient and outpatient Substance Use and Mental Health treatment which allowed me to see firsthand the power of therapy in transforming lives.
I've spent the last 14 years walking alongside people through some of the tender, complicated seasons of life, like navigating depression and anxiety, managing overwhelming stress, working through relationship struggles, and supporting women through the physical and emotional shifts of pregnancy, postpartum, and infertility. I care deeply about the people I work with, and I bring warmth, honesty, and a genuine curiosity about who you are to every session. When I'm not in the therapy room, you'll usually find me outside moving my body, and soaking up whatever sunshine I can find.
Are you feeling worried, depressed, or just feeling lonely, lost, exhausted, and tired of the everyday routine and desiring more in life? As humans big or small, we all go through challenging times, we all experience sadness, worry, and stress. However, there are times that we might feel too stuck, too lost, and too overwhelmed to do anything. Life doesn’t have to stay this way. I can help you turn things around and move toward living your absolute best life ever!
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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