Find a Cigna therapist in Lithia, FL
Book a therapist or psychiatrist in Lithia, FL covered by Cigna
Top Cigna-covered therapists and psychiatrists in Lithia, FL
Access mental healthcare with Cigna coverage in Lithia, Florida, where sessions start as low as $0 with insurance. Headway connects you with 8,895 licensed providers for talk therapy and medication management, available in-person or virtually with appointments as soon as next day.
Anger management, Anxiety, Depression, LGBTQIA+, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anxiety, Depression, Grief or loss, LGBTQIA+, Men's issues, PTSD, Sleep disorder, Stress management,
Accepts Cigna, Aetna, Ascension, Carelon Behavioral Health, Curative,
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care, OCD, Panic disorders, Physical health issues, PTSD, Sleep disorder, Stress management, Substance use / addiction, Trauma,
Accepts Cigna, Aetna, Ascension, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anger management, Anxiety, Depression, End of life care, Family issues, Grief or loss, Relationship issues, Stress management,
Accepts Cigna, Aetna, Ascension, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Anxiety, Depression, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Aetna, Ascension, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network,
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues, Grief or loss, Maternal mental health, Men's issues, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, Ascension, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
I am a therapist that has a passion for helping others break free from burdens. I believe our deepest secrets can be blockages to moving forward in life. My mission with every client is to create a space where they feel safe to be authentic, while learning ways to regain control of their lives. I am honored to support you in this journey you are getting ready to embark on and I am rooting for your success in the healing process. I am sending you well wishes and a safe space to chat.
Cultural & ethnic issues, Family issues, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, Florida Blue, Aetna Medicare Advantage, Ascension, Carelon Behavioral Health, Curative, Devoted Health Medicare Advantage, Horizon Blue Cross and Blue Shield of New Jersey, Humana Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Anxiety, Bipolar disorder, Chronic conditions, Depression, Eating disorders, Family issues, Grief or loss, OCD, Panic disorders, Relationship issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Aetna, United Healthcare, Oscar, United Healthcare Medicare Advantage, Oxford, Ascension, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Anxiety, Chronic conditions, Depression, Diabetes, End of life care, Grief or loss, Infertility, Men's issues, Panic disorders, PTSD, Relationship issues, Stress management,
Accepts Cigna, Aetna, Florida Blue, Ascension, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes, Eating disorders, End of life care, Family issues, Grief or loss, Identity issues, Infertility, LGBTQIA+, Maternal mental health, Men's issues, OCD, Panic disorders, Physical health issues, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Transgender issues, Trauma, Women's issues,
Accepts Cigna, Aetna, Florida Blue, Ascension, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
I am a dedicated Nurse Practitioner with a strong background in mental health and primary care, committed to providing compassionate, patient-centered care. I earned my advanced practice degree from Wilkes University and have experience working with diverse populations across various clinical settings.
My approach is collaborative and holistic—I believe in treating the whole person, not just symptoms. I work with clients experiencing anxiety, depression, mood disorders, ADHD, and life transitions. I strive to create a supportive, non-judgmental environment where clients feel heard, understood, and empowered.
I utilize evidence-based treatments, including medication management when appropriate, and incorporate supportive and solution-focused approaches tailored to each individual’s needs. My goal is to help clients achieve stability, improve daily functioning, and enhance their overall quality of life.
I understand that seeking help can be a big step, and I am here to support you throughout your journey with respect, empathy, and professionalism.
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression, OCD, Panic disorders, PTSD, Sleep disorder, Stress management, Substance use / addiction,
Accepts Cigna, Aetna, United Healthcare, Oscar, Oxford, Ascension, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss, LGBTQIA+, Maternal mental health, Men's issues, Panic disorders, PTSD, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, United Healthcare, Oscar, United Healthcare Medicare Advantage, Oxford, Ascension, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, End of life care, Family issues, Grief or loss, Identity issues, LGBTQIA+, Men's issues, Panic disorders, Physical health issues, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Aetna, Ascension, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anger management, Depression, Diabetes, Family issues, Grief or loss, Physical health issues, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma,
Accepts Cigna, Aetna, Ascension, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Anxiety, Bipolar disorder, Chronic conditions, Depression, Grief or loss, Men's issues, Panic disorders, PTSD, Stress management, Trauma,
Accepts Cigna, Aetna, Ascension, Carelon Behavioral Health, Curative,
I’m an LCSW in Florida, originally from the Midwest. I know firsthand how powerful therapy can be because I experienced it myself. I create a warm, supportive space where you can feel understood, build self-awareness and self-acceptance, and navigate life’s stress, challenges, and setbacks. My goal is to help you feel more confident, compassionate, and connected to yourself.
Anxiety, Depression, Family issues, Grief or loss, Stress management, Trauma,
Accepts Cigna, Aetna, Aetna Medicare Advantage, Ascension, Carelon Behavioral Health, Devoted Health Medicare Advantage, Horizon Blue Cross and Blue Shield of New Jersey, Humana Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes, Eating disorders, End of life care, Family issues, Grief or loss, Maternal mental health, Panic disorders, Physical health issues, PTSD, Relationship issues, Sleep disorder, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, United Healthcare, Oscar, Oxford, Ascension, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Relationship issues, Stress management, Substance use / addiction, Trauma,
Accepts Cigna, Aetna, Ascension, Carelon Behavioral Health, Curative,
I am interested in helping people better understand themselves, especially how their experiences, relationships, and ways of coping shape how they feel and navigate life. I have worked with adolescents and adults experiencing anxiety, depression, trauma, relationship challenges, and major life changes.
Anxiety, Chronic conditions, Depression, End of life care, Family issues, Grief or loss, Identity issues, LGBTQIA+, Men's issues, OCD, Panic disorders, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, Ascension, Carelon Behavioral Health, Curative, Providence Health Plan,
Anxiety, Bipolar disorder, Depression, Family issues, PTSD, Relationship issues, Stress management, Substance use / addiction,
Accepts Cigna, Aetna, Ascension, Carelon Behavioral Health,
Welcome, I'm Hannah! I am a licensed therapist based in Florida. I deeply enjoy working with clients of various identities and cultural backgrounds. Together, we can navigate things like identity development, relationships, emotional regulation, and all of the unique parts of yourself. I strive to help you find useful tools that promote empowerment and self-understanding. As your therapist, I welcome you as are and I am eager to support you in your wellness journey. If you are seeking therapy that prioritizes authenticity, curiosity, and new insights, then we may be a great fit.
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Identity issues, LGBTQIA+, Relationship issues, Stress management, Transgender issues, Trauma, Women's issues,
Accepts Cigna, Aetna, Ascension, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Anxiety, Chronic conditions, Depression, End of life care, Identity issues, Maternal mental health, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, Florida Blue, Ascension, Carelon Behavioral Health,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression, Eating disorders, Family issues, Grief or loss, Infertility, Maternal mental health, OCD, Panic disorders, Physical health issues, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Women's issues,
Accepts Cigna, Aetna, United Healthcare, Oscar, Blue Cross Blue Shield of Massachusetts, Oxford, Carelon Behavioral Health, Curative,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, Family issues, LGBTQIA+, Men's issues, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Aetna, United Healthcare, Florida Blue, Oscar, Oxford, Ascension, Curative, Providence Health Plan,
I want you to know that my role is to support you with compassion, respect, and evidence‐based care. I take the time to listen closely so I can understand what you’re experiencing and what matters most to you. My approach is collaborative—I believe treatment works best when we make decisions together. I’m here to provide a safe, nonjudgmental space where you can speak openly and feel heard. My goal is to help you move toward stability, confidence, and a better quality of life.
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders, OCD, Panic disorders, PTSD, Sleep disorder, Substance use / addiction,
Accepts Cigna, Aetna, United Healthcare, Oscar, Oxford, Ascension, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anxiety, Grief or loss, Maternal mental health, Stress management,
Accepts Cigna, Aetna, Florida Blue, Ascension, Carelon Behavioral Health,
Anger management, Anxiety, Bipolar disorder, Depression, End of life care, Family issues, Grief or loss, Identity issues, Men's issues, Panic disorders, PTSD, Relationship issues, Substance use / addiction, Trauma,
Accepts Cigna, Aetna, Ascension, Carelon Behavioral Health,
Anger management, Anxiety, Grief or loss, Relationship issues, Stress management, Substance use / addiction, Women's issues,
Accepts Cigna, Aetna, United Healthcare, Oscar, United Healthcare Medicare Advantage, Oxford, Carelon Behavioral Health, Curative, Providence Health Plan,
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss, Identity issues, Infertility, LGBTQIA+, Panic disorders, Relationship issues, Stress management, Transgender issues, Trauma, Women's issues,
Accepts Cigna, Aetna, Florida Blue, Ascension, Carelon Behavioral Health, Curative,
Are you feeling worried, depressed, or just feeling lonely, lost, exhausted, and tired of the everyday routine and desiring more in life? As humans big or small, we all go through challenging times, we all experience sadness, worry, and stress. However, there are times that we might feel too stuck, too lost, and too overwhelmed to do anything. Life doesn’t have to stay this way. I can help you turn things around and move toward living your absolute best life ever!
ADD/ADHD, Anxiety, Depression, Panic disorders, Stress management,
Accepts Cigna, Aetna, Florida Blue, Blue Cross Blue Shield of Massachusetts, Aetna Medicare Advantage, Devoted Health Medicare Advantage, Humana Medicare Advantage,
When life changes, you need someone who’s lived it too.
I help adults navigating major life transitions — including divorce, grey divorce, identity shifts, dating and relationship challenges. Together we find clarity, steadiness, and a grounded sense of self again.
Life can shift in ways you never expected. I understand the disorientation that comes with midlife change, including divorce, evolving relationships, and moments where you suddenly wonder how you got here. I do this work because no one should have to sort through those moments alone.
I’ve rebuilt my identity, navigated changing relationships, and learned how to move forward when everything felt uncertain.
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss, Identity issues, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, Ascension, Carelon Behavioral Health, Providence Health Plan,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, Eating disorders, End of life care, Family issues, Grief or loss, Identity issues, Infertility, LGBTQIA+, Maternal mental health, Men's issues, OCD, Panic disorders, Physical health issues, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Transgender issues, Trauma, Women's issues,
Accepts Cigna, Aetna, Ascension, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
I believe therapy is a collaborative journey—not a quick fix. If you or your child are feeling overwhelmed, stuck, or weighed down by stress, anxiety, or past experiences, you don’t have to navigate it alone. I work with adults and children, bringing warmth, compassion, and a strengths-based approach to each session. My goal is to create a safe, nonjudgmental space where clients can explore challenges, reconnect with their strengths, and move toward a more fulfilling life. I integrate trauma-informed practices and, when it feels helpful, nature-based techniques to support grounding, perspective, and growth. I’m here to guide and empower you—while helping you take meaningful, practical steps forward.
Anger management, Anxiety, Depression, Panic disorders, PTSD, Relationship issues, Stress management, Trauma,
Accepts Cigna, Aetna, Florida Blue, Ascension, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Anxiety, Depression, End of life care, Grief or loss, Physical health issues, PTSD, Stress management, Substance use / addiction, Trauma,
Accepts Cigna, Aetna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues, Identity issues, LGBTQIA+, Men's issues, Panic disorders, Relationship issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Aetna, Florida Blue, Ascension, Carelon Behavioral Health,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues, Identity issues, OCD, Panic disorders, Relationship issues, Stress management, Substance use / addiction, Women's issues,
Accepts Cigna, Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network,
Whether you are carrying the weight of trauma, feeling worn down by anxiety or depression, or working through a painful loss or a strained relationship, you deserve a space where you feel understood and genuinely supported. I am Shanda, a Licensed Clinical Social Worker with 28 years of experience walking alongside adults, couples, and families through life's hardest seasons. My style is open-minded, empowering, and solution-oriented. I will meet you with warmth and without judgment, and I focus on real, practical steps forward. When you are ready, I would be honored to see if we are a good fit.
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss, PTSD, Relationship issues, Stress management, Trauma,
Accepts Cigna, Aetna, Ascension, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders, Infertility, Maternal mental health, Men's issues, OCD, Panic disorders, PTSD, Sleep disorder, Trauma, Women's issues,
Accepts Cigna, Aetna, Ascension, Carelon Behavioral Health, Curative, Providence Health Plan,
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care, Family issues, Grief or loss, Identity issues, Panic disorders, PTSD, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Aetna, Ascension, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care, Family issues, Grief or loss, Identity issues, LGBTQIA+, Maternal mental health, Men's issues, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, Florida Blue, Providence Health Plan,
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions
Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.