Trauma and PTSD therapists & psychiatrists in Fernandina Beach, FL

“Have you been carrying a lot, but haven’t had a place to truly unpack it?” I offer a client-centered, collaborative approach to therapy, creating a supportive space where you feel heard, understood, and respected. Sessions move at your pace, with a focus on understanding the root of what you’re experiencing—not just managing symptoms. I use evidence-based approaches tailored to each individual’s unique needs and experiences. I specialize in anxiety, depression, trauma, substance use, life transitions, and self-esteem. My work includes supporting adults from all walks of life, including veterans, LGBTQ+ individuals, men and women, human trafficking victims, domestic violence victims, high-acuity clients, and those receiving care at different levels of intensity. My goal is to help clients gain insight, build effective coping skills, and move forward with greater confidence and resilience.

I believe therapy should be a safe, supportive space where you can be yourself without judgment. I take a warm, compassionate, and collaborative approach, meeting you where you are and working together to understand what you’re experiencing and what you want to change. I know that reaching out for therapy can feel difficult, and I want my clients to feel heard, respected, and comfortable being honest. My goal is to help you gain insight, develop practical tools, and feel more confident navigating life and relationships.

I am a licensed mental health counselor with a master’s degree in Clinical Rehabilitation and Mental Health Counseling from the University of South Florida. For five years, I have supported people in outpatient and inpatient addiction settings, hospitals, needle exchanges, and those living with severe and persistent mental illness. Today, I primarily help adults ages 18 to 45 navigate anxiety through individualized, one-on-one therapy. I bring compassion, curiosity, and experience to every session.

I’m a Licensed Clinical Social Worker (LCSW) with over eight years of experience providing therapy in both English and Spanish. I work with children, adolescents, adults, couples, and families, specializing in trauma, stress, and depression.

I strive to create a warm, supportive space where you feel heard and understood. My approach is collaborative and tailored to your needs, helping you build insight, develop coping skills, and move toward meaningful change.

Whether you’re navigating a difficult time or working through past experiences, I’m here to support you every step of the way.

I know that seeking therapy can feel overwhelming — especially if you’re carrying a lot on your own. I believe deeply in the strength, warmth, and resilience that come from our cultura, and I bring that understanding into every session.

I work with clients who want support navigating anxiety, trauma, stress, and life transitions, particularly when cultural identity and family dynamics play an important role. My goal is to create a space where you feel seen, respected, and understood, while also using research-backed tools that truly help you move forward.

Mindfully focused to connect your presenting concern to your system, my style is to meet you where you are whether you need me to explain what we’re doing, or simply direct you. My approach is practical, direct, and occasionally humorous — I believe real progress happens when you feel are both, supported and challenged, not just listened to.

Over 30 years I've worked with individuals, couples, and families through some of the hardest seasons of life: chronic illness, painful grief, relationship breakdowns, severe ADHD, life hindering eating disorders, destructive anger, and major life transitions.

I singly raised my three children, and came to realize clinical training doesn’t compare to life experience... theory helps it’s just not enough to capture the big picture.

I've also spent significant time working with military families and first responders, rich in life experience. They seem to prefer my steady, no-nonsense mindset at times.

Also, a well trained 15 year-old Australian Shepherd occasionally joins sessions — let me know if you'd prefer this.

I’m a Licensed Mental Health Counselor who believes you shouldn’t have to have everything figured out before coming to therapy. I work with adults and couples navigating anxiety, PTSD and trauma, emotional regulation difficulties, toxic or unhealthy relationships, narcissistic abuse, major life transitions, stress, overwhelm, and the sometimes-messy transition into adulthood. I also specialize in helping clients build healthier boundaries, become more confident and assertive in their relationships, recognize unhealthy patterns, and learn to advocate for their needs without losing themselves in the process.

I earned my master’s degree in Clinical Mental Health Counseling from Keiser University and bring a warm, genuine, down-to-earth presence to my work. My space is neurodivergent-friendly and very much “come as you are”—and when the moment allows, there’s room for lighthearted humor and laughter, too.

I am a licensed clinical psychologist offering therapy for children, teens, and their caregivers. I have over 9 years of experience working with youth and families on issues such as child depression, anxiety, trauma, and behavioral problems. I earned my PhD in Clinical-Community Psychology from the University of South Carolina. I completed a pre-doctoral internship and post-doctoral fellowship at the University of Miami (UM) Mailman Center for Child Development, where I specialized in pediatric psychology, primarily working in school-based primary care clinics with middle and high-school students. In addition to years of academic and clinical training, I am also the mother of a toddler. Being a parent myself has deepened my understanding and empathy for the families with whom I work.