Find a Cigna therapist in Altamonte Springs, FL
Book a therapist or psychiatrist in Altamonte Springs, FL covered by Cigna


Top Cigna-covered therapists and psychiatrists in Altamonte Springs, FL
Access mental health support in Altamonte Springs with Cigna coverage through Headway's network of 9,054 licensed providers. With copays around $30, you can connect with therapists for in-person or virtual sessions, with many providers offering free consultations and availability within two weeks.
Life’s challenges can feel overwhelming, confusing, and difficult to navigate alone, but they can also be an opportunity for meaningful change. I offer an integrative approach to address the root causes of what you’re experiencing. Treatment may include medications when helpful, while attention to sleep, nutrition, movement, and social connectedness helps strengthen long-term resilience and well-being. Using a therapeutic approach, we offer space to explore patterns, build insight, and develop practical tools for change. I am here to help you feel better, live meaningfully, and thrive.
I have been serving Orlando and surrounding areas in private practice for over 5 years after first gaining experience in residential crisis and substance abuse. I received my BS in psychology from UCF and my MS in Clinical Mental Health Counseling from Stetson University in Deland!
Finding the right therapist can feel overwhelming especially when you’re already feeling stuck, exhausted, anxious, or unsure of what you need. I believe therapy works best when you feel genuinely understood, not judged or “fixed.” My goal is to create a space where you can be honest about what’s really going on, feel supported through the hard parts, and develop tools that help you feel more grounded and confident in your life.
I work with adults navigating eating disorders, complex trauma, anxiety, depression, chronic illness, relationship and communication difficulties, attachment wounds, and major life transitions. I’ve worked across residential, PHP, IOP, and outpatient settings, giving me experience supporting people through both acute challenges and longer-term healing.
My approach is warm, collaborative, and compassionate, while still being honest and practical. We’ll work together to understand the patterns that may be keeping you stuck not just manage symptoms, but understand why they’re happening and what you want to do differently.
You don’t have to have everything figured out before starting therapy. If you’re ready to better understand yourself, break old patterns, and build a life that feels more like your own, I’d be honored to help.
̊+‧꒰ა ♡ ໒꒱ ‧+ ̊About Me ̊+‧꒰ა ♡ ໒꒱ ‧+ ̊
Hi everyone! My name is Ivy, and I am a psychiatric nurse practitioner based in Orlando, FL.
I am a 28 year old female (she/her) that enjoys watching anime, playing video games, and spending time with my five cats.
Outside of work, I like to spend time with my fiance. We love to explore and try new food places, so if you're looking for recommendations, I have tons!
I received my PhD in Clinical Psychology from Pacifica Graduate Institute in 2016. I am a Florida licensed psychotherapist and have maintained a private practice for 17 years in Orlando and Winter Park. I have specialized training in the following: Clinical Trauma Professional and Clinical Hypnotherapist, and Qualified Clinical Supervisor. I am also a certified Psychedelic-Assisted Therapist through Integrative Psychiatry Institute, and MAPS.
I specialize in working with couples that want a stronger relationship, kids hurting from divorce, angry teens, frustrated parents and individuals looking to find purpose in life. Also, for those whose work schedules may interfere with their availability, I do offer evenings and weekend sessions.
Beverly Soutas works with individuals (8yo and up)and couples, using a client-centered, solution-focused framework. She is experienced in supporting clients in the areas of anxiety, depression, ADHD, relationship issues, trauma, adoption-related issues, faith transitions, and CNM as well as those simply seeking personal growth.
I am a pilgrim in progress, a man of faith, a student of people, a mental health counselor, and an avid lover of stories. I am grateful to have a Bachelor of Science in Religion from Liberty University, and both a Master's of Divinity and a Master of Arts in Counseling from Reformed Theological Seminary. Professionally, I have worked with individuals and families from a variety of backgrounds including: grief, trauma, gender and sexuality, addiction, faith and spirituality, anxiety, depression, and behavioral disorders (ADHD, Autism Spectrum Disorder, etc.). I have served clients across a variety of ages, children to adults both in clinical settings and also in community (professional Christian ministry) settings.
Carmen Arrufat Ives is a board-certified Psychiatric Mental Health Nurse Practitioner who brings both heart and expertise to her work. She’s passionate about trauma-informed, developmentally thoughtful care—blending psychotherapy, medication management, and holistic strategies to help patients heal, grow, and truly thrive.
She completed advanced clinical training with the U.S. Department of Veterans Affairs, where she specialized in treating PTSD, military sexual trauma, and complex psychiatric conditions. Carmen is also a graduate of The REACH Institute’s Evidence-Based Treatment for Pediatric Primary Care program, giving her specialized expertise in working with children and adolescents navigating anxiety, ADHD, mood, and behavioral challenges.
With advanced training in cognitive behavioral therapy (CBT), trauma-focused CBT, and EMDR, Carmen integrates neuroscience, preventive mental health, and whole-person care to support individuals and families across every stage of life.
Outside of work, Carmen enjoys spending quality time with her family, friends, and her beloved “furry family,” recharging through connection, laughter, and everyday moments that matter most.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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