Trauma and PTSD therapists & psychiatrists in Delaware

I have my Masters in Psychology from New York University and am Nationally Board Certified as a counselor. Currently taking clients in New Jersey, Nevada and Delaware.

I have experience with a diverse population of clients, and extensive experience working with emerging adults (18-25), couples, families and adults of all ages and backgrounds. In addition, I also have experience with creative professionals in music/art fields, working with Backline Care.

Do you struggle with anxiety, depression, poor self-esteem, negative thoughts, unhealthy relationships or the inability to say NO! Are you tired of feeling like nothing will change or your stuck in life because you don't know what to do to make it better? I focus on adults using CBT, REBT, Person Centered and Motivational interviewing to assist clients in learning more about themselves and their perspective on life. I have experience working with many different mental health disorders including depression, anxiety, stress, marital/relationship issues and career struggles to name a few.

I am highly experienced counselor with 24 years of experience. My primary goal is to help clients regain mental wellness and stability through a comprehensive, personalized approach. While I maintains a robust general practice, my niche expertise lies in Integrated Nutrition for Mental Wellness, offering highly specialized modalities to a diverse clientele. The overarching mission is to help clients regain mental stability through a comprehensive, personalized approach.

You’re the one who usually has everything under control, but lately, the "strong" version of you feels like a mask that’s getting too heavy to wear. Whether you’re a mother wondering why you feel detached from the life you worked so hard to build, or a parent exhausted by the cycle of ADHD-related challenges—you don’t have to carry this alone.

I provide a warm, judgment-free space where you can stop surviving and start thriving. My approach is patient-centered, trauma-informed, and evidence-based, tailored to move you toward a life where you feel present, connected, and capable.

I specialize in:

• Perinatal & Maternal Mental Health: Navigating the "new reality" of motherhood.
• High-Achieving Professionals: Managing burnout, perfectionism, and "mental load."
• Neurodiversity-Affirming Care: Supporting parents and children navigating ADHD and behavioral hurdles.

Why Work With Me?

I offer a "cozy" office experience in Houston, TX, and convenient virtual care across 7 states ( DE, FL, GA, IA, KS, MT, and TX). My goal is to make mental health easy, accessible and relatable.

Después de más de una década de análisis sobre los procesos terapéuticos, creo fielmente en que cada ser humano tiene la capacidad y el potencial para hacerse cargo de cada asunto en su vida. Sin embargo, en ocasiones las personas necesitan apoyo cuando se encuentran en medio de una situación difícil. Me ofrezco como facilitador para ayudar a quienes lo necesiten a descubrir o desarrollar sus capacidades para entender el problema, encontrar maneras de solucionarlo y desarrollar las acciones necesarias para que la situación mejore y puedan continuar adelante. En especial, apoyo a personas que enfrentan ansiedad y/o estrés, transiciones de vida (separaciones, pérdidas, estudios universitarios, etc.) y/o traumas (EMDR). Apoyo especialmente a adultos(as) jóvenes (18 a 39 años) y adultos(as) de mediana edad (40 a 65 años); estudiantes universitarios(as), atletas, estudiantes-atletas, hispanohablantes, parejas y familias.

I am a Licensed Professional Counselor of Mental Health (LPCMH) with 15+ years of experience across school counseling, crisis intervention, and behavioral health. I hold an M.Ed. in School Counseling and am a Certified School Counselor (1–12). I provide individual telehealth counseling and specialize in supporting students navigating school reintegration after hospitalization, residential placement, or extended absence.

I’m a board-certified Psychiatric Mental Health Nurse Practitioner with more than 15 years of nursing experience, with the majority of my career spent in the emergency department. That experience has shaped me into a warm, direct, and nonjudgmental provider who understands that people often seek help during some of the most overwhelming moments of their lives.

I work with adults navigating ADHD, anxiety, depression, trauma, mood instability, overwhelming stress, and substance use. I believe mental health care should help you make sense of what you’re experiencing without leaving you feeling more overwhelmed.

I became a psychiatric provider because I wanted to help people quiet the crowded mind. Mental health challenges can make everything feel louder and harder to manage. My goal is to help you understand what may be contributing to how you feel, explore your treatment options, and develop a plan that feels manageable and individualized to you. I want treatment to create more clarity and more room for you to live your life.