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Trauma and PTSD therapists & psychiatrists in Westport, CT

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People with insurance pay as low as $0 per session through Headway

Top trauma and PTSD therapists and psychiatrists in Westport, CT

Westport residents seeking trauma recovery have options. Headway's network of 1,281 licensed providers brings evidence-based modalities like DBT skills, Relaxation Training, and cognitive restructuring directly to you—virtually or in-person. Free intake consultations help you find the right fit, with many sessions covered by insurance at minimal or no out-of-pocket cost.

Justin MacGregor

Justin MacGregor

Therapist

Virtual • Connecticut


“I strive to create a safe and non judgemental space in which I'll work to help you build healthier boundaries, alter habits that no longer serve you, and learn coping strategies to manage life's stressors.”
PTSD, Trauma, Anxiety, Depression, Family issues
Creative, Humorous, Warm
Accepts 9 insurance carriers
Julia Cooper

Julia Cooper

Therapist

Virtual • Connecticut


“If you work with me, you'll often hear me challenge you to take steps outside your comfort zone—because growth happens when we confront what scares us.”
Trauma, Anxiety, Stress management
Energetic, Humorous, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Viviana Crowell

Viviana Crowell

Therapist

Virtual • Connecticut


“I specialize in perinatal mental health (pregnancy, postpartum, fertility, and birth trauma), anxiety, depression, and recovery from domestic violence and abuse.”
PTSD, Trauma, Anger management, Anxiety, Bipolar disorder
Direct, Empowering, Open-minded
Accepts 6 insurance carriers
Christina Caputo

Christina Caputo

Therapist

Virtual • Connecticut


“I am a firm believer in a 'client-centered approach'; you are the expert on your life, I am simply here to help you navigate it.”
PTSD, Trauma, ADD/ADHD, Anxiety, Depression
Empowering, Open-minded, Solution-oriented
Accepts 13 insurance carriers
Justin Pegnataro

Justin Pegnataro

Therapist

Virtual • Connecticut


Currently accepting new clients. Are you seeking a natural path to healing and vitality in your life? It's my passion to help you live your one wild and precious life to its fullest. I help clients remember who they are, how to find their power and learn how to bring it as a gift to the world. Through the process of personal exploration, healing in nature and building healthy relationships, I can help you experience more vitality, purpose and meaning in your life.

PTSD, Trauma, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Caroline Karabeinikoff

Caroline Karabeinikoff

Therapist

Virtual • Connecticut


“My therapeutic approach is warm, person-centered, and affirming. I aim to provide a non-judgmental, safe space for clients to express their thoughts and feelings...”
Trauma, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Dr. Christopher Hale

Dr. Christopher Hale

Therapist

Virtual • Connecticut


“I blend empathy & nonjudgemental approach with evidence-based treatment modalities, including CBT, DBT, Narrative Therapy, and strength-based, client-centered, solution-focused therapy.”
PTSD, Trauma, Anger management, Anxiety, Bipolar disorder
Challenging, Empowering, Solution-oriented
Accepts 9 insurance carriers
Jacqueline LaBonte

Jacqueline LaBonte

Therapist

Virtual • Connecticut


“I believe deepening ones understanding of themselves leads to clarity of both large and small changes that can be made and worked toward to move towards a more fulfilled life.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Jessica Melendez

Jessica Melendez

Therapist

Virtual • Connecticut


“I listen and I (truly) don't judge! I practice from a person-centered holistic worldview and value the courage it takes to open up to another human being.”
PTSD, Trauma, Anxiety, Bipolar disorder, Depression
Holistic, Humorous, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Cynthia Mullen

Cynthia Mullen

Therapist

Virtual • Connecticut


“I base all of my clients' treatment on their particular needs and direct my therapy approach based on that!”
PTSD, Trauma, Anger management, Anxiety, Bipolar disorder
Affirming, Humorous, Warm
Accepts 15 insurance carriers
Toby Schwartz

Toby Schwartz

Therapist

Virtual • Connecticut


My name is Toby Schwartz, and I am a Licensed Clinical Social Worker. I earned my Master of Social Work (MSW) from New York University in 2009, and I am currently pursuing a Doctorate in Clinical Social Work (DSW) at the Wurzweiler School of Social Work, with an expected graduation in 2027.

My clinical practice specializes in supporting individuals navigating eating disorders, body dysmorphia, diet culture deprogramming, and the complex trauma associated with weight bias. In addition to these specialties, I provide evidence-based care for anxiety, depression, childhood relational trauma, and general relationship or life transitions. I am dedicated to creating a supportive space where clients can heal, process trauma, and navigate life's challenges.

PTSD, Trauma, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Participatory
Accepts 1 insurance carrier
Jenna Pluard

Jenna Pluard

Therapist

Virtual • Connecticut


“My mission is to meet individuals with compassion and offer them a supportive and comfortable space where they can feel heard, understood, respected, and most importantly safe.”
PTSD, Trauma, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Creative, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Cassandra Doughty

Cassandra Doughty

Therapist

Virtual • Connecticut


“Everyone has the ability to help themselves and make the changes they need to make in order to live their best life.”
PTSD, Anxiety, Bipolar disorder, Depression, Panic disorders
Affirming, Direct, Solution-oriented
Accepts 8 insurance carriers
Stephanie Fisher

Stephanie Fisher

Therapist

Virtual • Connecticut


“I really like to help clients expand their perspective to look at things from different angles to help them determine how they feel truly feel about an issue to help them be able to move forward in a meaningful way.”
PTSD, Trauma, ADD/ADHD, Anxiety, Depression
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Dr. Carlos Riollano Bayouth

Dr. Carlos Riollano Bayouth

Therapist

Virtual • Connecticut


“Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow.”
PTSD, Trauma, Anger management, Anxiety, Depression
Energetic, Solution-oriented, Warm
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Margaret Oconnell

Margaret Oconnell

Therapist

Virtual • Norwalk, CT


“I balance empathic listening with tools I have gathered along my twenty years in the field of Education and Social Work with diverse populations.”
PTSD, Trauma, Anxiety, Depression, Family issues
Affirming, Holistic, Warm
Accepts 6 insurance carriers
Adrianne Smith

Adrianne Smith

Therapist

Virtual • Connecticut


“My approach is warm, collaborative, and trauma-informed—designed to meet clients where they are while gently guiding them toward lasting change.”
PTSD, Trauma, ADD/ADHD, Anxiety, Family issues
Affirming, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Anabela Pereira

Anabela Pereira

Therapist

Virtual • Connecticut


“Throughout my career, I've worked with a broad range of concerns including relationship abuse, PTSD, depression, anxiety, life transitions, divorce, family conflict, and parenting.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Priscila Podesta

Priscila Podesta

Therapist

Virtual • Connecticut


“I love to see people come home to themselves so they can fulfill the purpose closest to their hearts in this life.”
PTSD, Trauma, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Holistic
Accepts 7 insurance carriers
Liza Frank Caraglio

Liza Frank Caraglio

Therapist

Virtual • Connecticut


“I provide a comfortable, judgment free environment. I engage my clients in the process of goal setting, while empowering them to develop the skills needed to manage the challenges they are experiencing.”
Trauma, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Laura Tyson

Laura Tyson

Therapist

Virtual • Connecticut


“I work with teens and adults who are feeling anxious, stressed, depressed, unmotivated. I also work with transgender, non-binary, gender fluid, and lesbian and gay youth and adults.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers
Yolanda Liriano

Yolanda Liriano

Therapist

Virtual • Connecticut


“In your therapy journey with me you will be empowered with knowledge and tools to reach your treatment goals.”
PTSD, Trauma, Anger management, Anxiety, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Chelsea Victor

Chelsea Victor

Therapist

Virtual • Connecticut


“I have been working in the mental health field for over 14 years and have been an independently licensed clinician for over five years.”
Trauma, Anxiety, Depression, Family issues, Identity issues
Affirming, Empowering, Holistic
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Ryan Sforza

Ryan Sforza

Therapist

Virtual • Connecticut


“My framework consists of: Relational Psychodynamic/Interpersonal, CBT, and Life Course Approaches with the sensitivity drawn toward Trauma Informed Therapy practices.”
PTSD, Trauma, ADD/ADHD, Anxiety, Bipolar disorder
Affirming, Inquisitive, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Minnelly Vasquez

Minnelly Vasquez

Therapist

Virtual • Connecticut


I specialize in mental health needs of the BIPOC (black, indigenous people of color) community. I provides therapy to people who are facing depression, anxiety, traumatic events, racism, death and dying, chronic illness, loss and grief, abuse, violence, and acculturation. I also facilitate specialized support groups associated to workplace trauma.

PTSD, Trauma, ADD/ADHD, Anxiety, Chronic conditions
Creative, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Kenly Brozman

Kenly Brozman

Therapist

Virtual • Bridgeport, CT


“I have 30+ years experience partnering with people to thrive by mindfully focusing on their strengths and values...”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Challenging, Humorous, Solution-oriented
Accepts 8 insurance carriers
L. Iona Santos

L. Iona Santos

Therapist

Virtual • Connecticut


“As a first-generation Asian American and ally of the LGBTQIA+ community, I embrace, encourage, and invite people from all walks of life to seek support without fear or shame.”
PTSD, Trauma, ADD/ADHD, Anxiety, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Scott Pasnik

Scott Pasnik

Therapist

Virtual • Connecticut


“My work is grounded in Acceptance and Commitment Therapy (ACT) and focuses on helping adults examine patterns, clarify values, and move forward with greater ownership and direction.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Challenging, Empowering, Participatory
Accepts 4 insurance carriers
Yael Farkas

Yael Farkas

Therapist

Virtual • Connecticut


“As a mental health counselor, I am here to walk with and encourage you as you empower yourself to continue to live a life of meaning and purpose.”
PTSD, Trauma, ADD/ADHD, Anxiety, Bipolar disorder
Direct, Empowering, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Linda Duffy

Linda Duffy

Therapist

Virtual • Connecticut


“It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Challenging, Empowering, Open-minded
Accepts 11 insurance carriers
Adrienne Nelson

Adrienne Nelson

Therapist

Virtual • Connecticut


“I believe the key ingredient in fostering change and growth is cultivating a collaborative relationship.”
Trauma, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Solution-oriented, Warm
Accepts 4 insurance carriers
Eden Morss

Eden Morss

Therapist

Virtual • Connecticut


“People who come to me for therapy find a pragmatic clinician who responds actively and efficiently to urgent problems and symptoms, including anxiety, depression, and bereavement.”
Trauma, Anxiety, Depression, Grief or loss, Maternal mental health
Direct, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Reyna Zascirinskis

Reyna Zascirinskis

Therapist

Virtual • Connecticut


“I have experience offering mental health treatment to folx who are neurodivergent and navigating our neurotypical world and the challenges that come along with that.”
Trauma, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Affirming, Creative, Open-minded
Accepts 4 insurance carriers
Natasha Bush

Natasha Bush

Therapist

Virtual • Bristol, CT


“I firmly believe that you shouldn't feel judged for your interests, lifestyle, or identity; rather, you should have the opportunity to embrace them...”
PTSD, Trauma, ADD/ADHD, Anxiety, Cultural & ethnic issues
Creative, Open-minded, Warm
Accepts 9 insurance carriers
Katelyn Koning

Katelyn Koning

Therapist

Virtual • Ridgefield, CT


“My goal is to help you gain an awareness of the connections between your thoughts emotions, and body sensations.”
PTSD, Trauma, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Accepts 9 insurance carriers
Dr. Ann Marie Buchanan, Dnp

Dr. Ann Marie Buchanan, Dnp

Psychiatric Mental Health NP

Virtual • Connecticut


“Dr. Buchanan strives to meet each client's needs through empathetic communication and personalized evidence-based care.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Lynn Reilly

Lynn Reilly

Therapist

Virtual • Connecticut


“I believe in an awareness and action approach to change. Therapy as a space for awareness, understanding and release, and outside of therapy- a place to practice what is learned until confidence in self processing is achieved.”
Trauma, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Angela Silva

Angela Silva

Therapist

Virtual • Connecticut


“I've been treating adults with co-occurring disorders and substance abuse in a variety of settings for over 20 years.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Direct, Humorous, Open-minded
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Aaron Krikorian

Aaron Krikorian

Therapist

Virtual • Connecticut


“My goal is to support deep, lasting change by working through underlying issues that shape current patterns and experiences.”
PTSD, Trauma, ADD/ADHD, Anxiety, Depression
Inquisitive, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Terese Fagan

Terese Fagan

Therapist

Virtual • Connecticut


“I believe that you are the expert in your story and that you have many strengths that will assist you in overcoming challenges.”
PTSD, Trauma, Anger management, Anxiety, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers

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