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Find a Cigna therapist in Westport, CT

Book a therapist or psychiatrist in Westport, CT covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Westport, CT

Find compassionate mental healthcare in Westport, Connecticut through Headway's expansive provider network. Cigna members enjoy flexible sessions with copays as low as $0, with many providers offering availability within the next two weeks and free initial consultations.

Angellina Swart

Angellina Swart

Therapist

Virtual • Connecticut


Angellina Swart, LCSW is a social worker who has been in practice for six years. She is passionate about helping people access their strengths to overcome anxiety,

depression, and substance use disorders. Although she mainly works with adults, she does have experience working with children. She prefers to be authentic with her

clients to make them feel more comfortable and welcome in the therapeutic setting. She incorporates how external systems (family, work, policy, etc.) can affect a client’s well-

being and impact a person’s mental health.

Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Grief or loss, PTSD
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Maria Morabito

Maria Morabito

Therapist

Virtual • Connecticut


“Using a warm and compassionate demeanor, I am committed to helping clients achieve desired outcomes without judgement.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Open-minded, Solution-oriented
Alexandra Back

Alexandra Back

Psychiatric Mental Health NP

Virtual • Connecticut


My 18 years of experience in this field enables me to address a wide range of patient needs. I am committed to providing flexible, nonjudgmental, and culturally sensitive care to a diverse patient population. From the time of the first appointment (and consistently thereafter), the patient and I will review their reasons for seeking care, discuss current challenges and stressors, and identify treatment goals. This information guides my formulation of an individualized treatment plan tailored to the patient’s specific needs and objectives.

[Please note]:

-This provider/practice is not currently accepting referrals for the treatment of ADHD/ADD.

-This provider/practice is only accepting new patients for medication management (or integrated medication management & psychotherapy) services at this time. Provider is unavailable for standalone psychotherapy services. Thank you.

Cigna + 5 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Diabetes
Direct, Inquisitive, Open-minded
Tiffany Thompson

Tiffany Thompson

Therapist

Virtual • Connecticut


“I integrate evidence-based approaches such as EMDR, cognitive and insight-oriented work, and practical skills when helpful.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Inquisitive, Open-minded

Offers free consultationsView profile and book
Serena Morrison-Monteleone

Serena Morrison-Monteleone

Therapist

Virtual • Connecticut


“I believe therapy is most effective when you feel genuinely heard, understood, and supported, and I strive to create a welcoming, nonjudgmental space.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Open-minded, Warm
Kelsey Laudano

Kelsey Laudano

Therapist

Virtual • Connecticut


“I believe that laughter and lightheartedness can play an important role in healing and view them as valuable parts of the therapeutic process.”
Cigna + 6 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Energetic, Open-minded, Warm

Offers free consultationsView profile and book
Kara Aniballi

Kara Aniballi

Therapist

Virtual • Connecticut


“My style is warm, collaborative, and down-to-earth — rooted in the idea that meaningful change happens when you feel genuinely heard and supported.”
Cigna + 9 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Affirming, Holistic, Open-minded

Offers free consultationsView profile and book
Tajae Sergeon

Tajae Sergeon

Therapist

Virtual • Connecticut


“I believe therapy isn't about perfection; it's about finding wholeness in the threads of who you already are.”
Cigna + 5 others
Anxiety, Depression, PTSD, Relationship issues, Stress management
Direct, Humorous, Solution-oriented
Alix Tarnowsky

Alix Tarnowsky

Therapist

Virtual • Connecticut


“I bring a deep understanding of the challenges faced by those in helping roles—whether you're a healthcare worker, first responder, therapist, educator, or anyone whose profession asks you to hold space for others.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Janessa Stawitz

Janessa Stawitz

Therapist

Virtual • Connecticut


“I believe therapy should be a collaborative, down-to-earth partnership where you feel genuinely seen and supported.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Creative, Empowering, Warm

Offers free consultationsView profile and book
David Ellis

David Ellis

Therapist

Virtual • Connecticut


“I have worked for over 30 years in the mental health field. My professional experience includes working with adults, couples, families, and armed services members.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Affirming, Direct, Warm
Jessica Melendez

Jessica Melendez

Therapist

Virtual • Connecticut


“I listen and I (truly) don't judge! I practice from a person-centered holistic worldview and value the courage it takes to open up to another human being.”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Grief or loss, LGBTQIA+
Holistic, Humorous, Warm

Offers free consultationsView profile and book
Ellen Goodrich

Ellen Goodrich

Therapist

Virtual • Connecticut


I believe therapy should feel supportive, practical, and empowering. Clients often describe me as warm, direct, and easy to talk to. I work with adults who want to better understand their emotions, patterns, and relationships, and I focus on helping clients build skills they can actually use in daily life. You don’t have to have everything figured out to start—just a willingness to show up.

Cigna + 10 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders
Inquisitive, Open-minded, Warm
Gena Williamson

Gena Williamson

Therapist

Virtual • Connecticut


“My work is deeply rooted in a client-centered, compassionate approach, offering tailored therapy to meet the unique needs of each person I work with.”
Cigna + 5 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Empowering, Holistic, Open-minded
Katherine Powell

Katherine Powell

Therapist

Virtual • Bridgeport, CT


Looking for a therapist who'll be honest with you — not just agreeable? I offer direct, compassionate care, all from the comfort of wherever you are. I'll validate what you're feeling when it needs to be heard, and gently challenge you when it's time to look at things differently. Using Cognitive Behavioral Therapy, we'll work together to reshape the narratives keeping you stuck and help you see your life through a new lens.

Cigna + 3 others
Anxiety, Bipolar disorder, Depression, Family issues, OCD
Direct, Empowering, Solution-oriented
Zunaira Mian

Zunaira Mian

Therapist

Virtual • Connecticut


I am a Licensed Mental Health Counselor (LMHC- NY & WA), Licensed Professional Counselor (LPC -CT), and and a Credentialed Alcohol and Substance Abuse Counselor – Master Level (CASAC – M) with 13 years of experience. I specialize in substance use, anger management, depression, anxiety, and behavior issues.

Cigna + 4 others
Anger management, Anxiety, Depression, Grief or loss, OCD
Empowering, Solution-oriented, Warm
Ellen Fischel

Ellen Fischel

Therapist

Virtual • Connecticut


“You don't have to navigate life's challenges alone—and you deserve a space where you feel genuinely understood.”
Cigna + 8 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Affirming, Open-minded, Solution-oriented
Levi Rapoport

Levi Rapoport

Therapist

Virtual • Connecticut


“I use Mindfulness to help people distinguish themselves from their thoughts and feelings, and Rational Emotive Behavior Therapy to change the way they feel by changing how they think, and to develop unconditional self-acceptance.”
Cigna + 10 others
Anxiety, Trauma
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Dianca Tyson

Dianca Tyson

Therapist

Virtual • Connecticut


Hi my name is Dianca Tyson, MS, LPC. We all have hardships that we will face in life, but that doesn’t mean we have to face them alone. As your therapist, I will provide a therapeutic environment and an empathetic ear. I am passionate about helping other overcome their challenges with depression, trauma, stress, anxiety, loss, self-esteem, and relationship problems.

I have a deep understanding of what teens and adults are struggling with throughout their every day lives. I have over 15 years of experience assisting others to overcome some of life's most difficult obstacles.

Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Annette Braun

Annette Braun

Therapist

Virtual • Connecticut


Annette Braun, LPC, has over 13 years of clinical experience working with adolescents, adults, and older adults. She earned her B.A. in Psychology in 2011 and her M.S. in Clinical Mental Health Counseling in 2013.

She specializes in the treatment of bipolar disorder, eating disorders, OCD, grief, and life adjustment concerns. Her approach is compassionate, collaborative, and evidence-based, helping clients build insight, develop coping strategies, and create lasting change. She has also contributed to the field through published research on parental psychopathy.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Open-minded
Courtney Juliano

Courtney Juliano

Therapist

Virtual • Connecticut


“I believe the relationship built between therapist and client is one of the most important tools in the healing process.”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Elizabeth Hernandez

Elizabeth Hernandez

Therapist

Virtual • Connecticut


“Elizabeth's goal is for the client to learn how to approach difficult issues outside of therapy with confidence.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Participatory, Warm

Offers free consultationsView profile and book
Rasheedat Saheed

Rasheedat Saheed

Therapist

Virtual • Connecticut


“I have worked in both outpatient and inpatient clinical settings to address the needs of many diverse clients for over 20 years...”
Cigna + 12 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Participatory, Solution-oriented

Offers free consultationsView profile and book
Melissa Mcweeny

Melissa Mcweeny

Therapist

Virtual • Connecticut


I help women move through fear, self-doubt, and old patterns so they can step into clarity, confidence, and fulfillment — both personally and professionally. Many of my clients are navigating transitions like ending relationships, redefining careers, or growing businesses while trying to protect their mental health. Together, we focus on strengthening self-trust, setting boundaries, and creating a mindset that supports lasting change. As a therapist and mindset coach, I combine evidence-based tools with forward-focused coaching to help you move from awareness to action — and build the confidence to trust yourself again.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Jamila El-Hajj-Bey

Jamila El-Hajj-Bey

Therapist

Virtual • Connecticut


“I use a collaborative, nonjudgmental approach to help clients explore ambivalence, strengthen motivation, and build confidence in creating meaningful change.”
Cigna + 6 others
Chronic conditions, Cultural & ethnic issues, End of life care, Family issues, Grief or loss
Direct, Empowering, Inquisitive

Offers free consultationsView profile and book
Jenny DeSantis

Jenny DeSantis

Therapist

Virtual • Connecticut


“I create a space where you don't have to pretend everything's fine. Here, you can lay down the weight of 'having it all together'...”
Cigna + 6 others
Anxiety, Depression, Family issues, Men's issues, PTSD
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Jarlene Cabrera

Jarlene Cabrera

Therapist

Virtual • Connecticut


“I've had my share of joys and challenges, including growing up as a child of divorce—experiences that deeply shaped who I am and how I show up as a therapist.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Johanna Berberena

Johanna Berberena

Therapist

Virtual • Hartford, CT


“I believe healing begins in a space where you feel truly heard, understood, and accepted without judgment.”
Cigna + 5 others
Anger management, Anxiety, Depression, End of life care, Family issues
Empowering, Open-minded, Solution-oriented
Christopher McDowell

Christopher McDowell

Therapist

Virtual • Connecticut


“I believe that a strong therapeutic connection is essential to feeling comfortable and getting the most out of your sessions.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Sheila Kearney

Sheila Kearney

Therapist

Virtual • Connecticut


“Using active listening and motivational interviewing, I employ a client centered approach utilizing evidence-based techniques.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Steve A Johnson

Dr. Steve A Johnson

Therapist

Virtual • Connecticut


“I have dedicated my life as a therapist to helping individuals live the life they desire based on the values important to them.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Open-minded, Solution-oriented, Warm
Peter Phillips

Peter Phillips

Therapist

Virtual • Connecticut


Hi, I’m Peter, and I’m really glad you’re here! I believe therapy should feel safe, supportive, and human — not intimidating or clinical. I have training in Mental Health Counseling and experience supporting people with trauma, anxiety, depression,ADHD, relationship challenges, and major life transitions. I work at a pace that feels right for you, and my goal is to create a space where you feel heard, understood, and never judged — just supported as you work toward feeling better.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Solution-oriented
Stephorna Barnes-Patterson

Stephorna Barnes-Patterson

Therapist

Virtual • Vernon, CT


“We are a small, caring community of mental health professionals with over 15 years of experience in the field of behavioral health.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Joshua Feinberg

Joshua Feinberg

Therapist

Virtual • Connecticut


“I devote a portion of my private practice to working with folks' whose lives have been impacted and influenced by adoption.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Humorous, Warm
Kirsten Coveney Clarke

Kirsten Coveney Clarke

Therapist

Virtual • Connecticut


“I believe in the power of humor and gratitude, finding a space to recognize the positive aspects of life.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Humorous, Participatory, Warm
Susan Byrne

Susan Byrne

Therapist

Virtual • Connecticut


“I think it is important for the people I work with to take away from sessions a better understanding of themselves and ways to make their life more satisfying.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Judy Earlington

Judy Earlington

Therapist

Virtual • Connecticut


“My approach is collaborative, compassionate, and client-centered, with a focus on creating a safe space where you feel heard, supported, and empowered throughout the therapeutic process.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Solution-oriented
Kate Prendergast

Kate Prendergast

Therapist

Virtual • Connecticut


“My style is warm but direct. I'll meet you where you are, while also helping you gently challenge patterns that may be holding you back.”
Cigna + 6 others
Anxiety, Depression, End of life care, Grief or loss, Physical health issues
Affirming, Holistic, Solution-oriented
Danielle Capozziello

Danielle Capozziello

Therapist

Virtual • Connecticut


“Bring my best self to share space with you that is comforting, knowledgeable, solution focused, flexible, challenging and safe.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Inquisitive, Solution-oriented
Jenna Gleason

Jenna Gleason

Therapist

Virtual • Connecticut


“I believe therapy should be a space where clients can feel comfortable being themselves, without feeling judged or pressured to have everything figured out.”
Cigna + 3 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, OCD
Affirming, Empowering, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.