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Find a Cigna therapist in Westport, CT

Book a therapist or psychiatrist in Westport, CT covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Westport, CT

Find compassionate mental healthcare in Westport, Connecticut through Headway's expansive provider network. Cigna members enjoy flexible sessions with copays as low as $0, with many providers offering availability within the next two weeks and free initial consultations.

Neena Zezima

Neena Zezima

Therapist

Virtual & in-person • 3.1 mi away • Norwalk, CT


I have nearly a decade of experience in the mental health field. I combine compassion and my clinical expertise to support the clients I serve. My goal is to help clients navigate and overcome their struggles to support and help regain stability in their lives.

I value building a trusting, authentic relationship with each client. It’s important for clients to feel and recognize the growth and progress that naturally emerge through the process. I believe therapy works best when you feel heard, supported, and empowered every step of the way.

Cigna + 7 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Lori Gunn

Lori Gunn

Therapist

Virtual & in-person • 3.1 mi away • Norwalk, CT


“I have over twenty five years of clinical experience in working with people who struggle with depression, anxiety, substance abuse, adjustment issues, and relationship problems...”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Family issues, Identity issues
Participatory, Solution-oriented, Warm
Shanava Gedeon

Shanava Gedeon

Psychiatric Mental Health NP

Virtual & in-person • 3 mi away • Norwalk, CT


“I bring genuine curiosity and warmth to every session. I want to understand what makes you tick, what has gotten in your way, and what a good outcome actually looks like for you, so we can build a plan that fits your real life.”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Maternal mental health, OCD
Holistic, Inquisitive, Warm
Dr. Edward Stokes

Dr. Edward Stokes

Psychologist

Virtual & in-person • 3.4 mi away • Norwalk, CT


I strive to make the therapeutic experience a safe and supportive space in which creativity and collaboration can unfold for enlightening and lasting developments. I have expertise working with children, adolescents and young adults facing challenges associated with unique life transitions, and specific concerns including anxiety, ASD, ADHD, emotion regulation, identity exploration, and social skills. My clinical experience encompasses a variety of settings from community mental health centers to academic settings, and with clients expressing various facets of diversity. I am currently licensed in the state of Connecticut.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Men's issues
Empowering, Humorous, Warm
Fariza Ahrorova

Fariza Ahrorova

Psychiatric Mental Health NP

Virtual & in-person • 3.2 mi away • Norwalk, CT


“My style is approachable, supportive, and empathetic. I strive to build a strong therapeutic relationship where clients feel comfortable being open and honest.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Inquisitive
Dr. Raquel Campbell

Dr. Raquel Campbell

Psychiatric Mental Health NP

Virtual & in-person • 7.1 mi away • Fairfield, CT


Seeking sparvato patients only at this time

Trust and Care Mental Health Inc. is now offering in-person SPRAVATO® (esketamine) nasal spray treatment for eligible adults struggling with treatment-resistant depression.

Our Fairfield office provides a comfortable, supportive setting where patients can receive treatment under clinical supervision with the required monitoring throughout each session.

If traditional antidepressants have not provided enough relief, SPRAVATO® may be another treatment option to discuss with a qualified provider.

Now accepting referrals and new patient consultations in Fairfield, CT.

Seeking sparvato patients only at this time

Cigna + 9 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Panic disorders
Direct, Open-minded, Warm
Kirsten Sabrowski

Kirsten Sabrowski

Therapist

Virtual & in-person • 6.2 mi away • Fairfield, CT


“My approach to therapy is centered around creating a safe and empathetic space for clients to explore their thoughts and to "ride the wave" of feelings.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Women's issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Yevgenia Kochian

Yevgenia Kochian

Therapist

Virtual & in-person • 7 mi away • Fairfield, CT


“I employ integrative therapy techniques from diverse therapeutic orientations, encompassing humanistic, cognitive-behavioral, psychodynamic, and mindfulness practices.”
Cigna + 9 others
Anxiety, Depression, Family issues, Maternal mental health, Panic disorders
Creative, Empowering, Solution-oriented
Kimberly Morgan

Kimberly Morgan

Psychiatric Mental Health NP

Virtual & in-person • 7.2 mi away • New Canaan, CT


“I work together with my patients to find the best treatment plan for them. I do not work by a one size fits all approach...”
Accepts Cigna insurance
Anger management, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Solution-oriented, Warm
Carolyn Bayly

Carolyn Bayly

Therapist

Virtual & in-person • 7.5 mi away • Darien, CT


“We are all wired for connection, and in today's world—where disconnection is widespread—our need for authentic connection is more essential than ever.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Energetic, Inquisitive, Warm

Offers free consultationsView profile and book
Schuyler Manhattan

Schuyler Manhattan

Therapist

Virtual & in-person • 10 mi away • Greenwich, CT


You can have a positive mindset with SOLUTION-FOCUSED THERAPY. Feeling worried, or your thoughts race, your sleep is off, or you get that feeling in your stomach? At times we get frustrated enough with someone that it affects your work, family life, or health. I know how it sucks to be questioning, stuck, and worked up with tension and concern. Then, self-doubt creeps in--but it doesn’t need to be like that anymore. If you’re curious how to get things calmer, under control, and feel more self-assured, I’m here as a confidant who listens deeply AND offers tools that really work. You CAN increase confidence!

I’m Schuyler ("SKY-ler") Manhattan, a licensed CT-based counselor and coach with an opening now for morning, afternoon, or evening. I see adult individuals, couples and families online and in-person.

Types of modalities we may use:

  • Cognitive Behavioral Therapy (CBT)
  • Emotionally Focused Therapy
  • Motivational Interviewing
  • Neuro-Linguistic Programming (NLP)
  • Positive Psychology
  • Hypnotherapy
  • Reality Therapy
  • Solution Focused Therapy (SFBT)
  • Solution Focused Couples Therapy
  • Somatic
  • Structural Couple Therapy
  • Structural Family Therapy


Education:

University of Pennsylvania (UPenn): Graduate degree in Mental Health Counseling

Harvard Medical School: Additional training in ADHD

New York University (NYU): Bachelor of Science degree


👉👉If it would be a relief to take that first step and secure your FREE conversation,

👉👉I invite you to call directly at (203) 457-8350 or

👉👉email here https://www.psychologytoday.com/us/therapists/schuyler-manhattan-stamford-ct/752162

so you can have better and most current availability to choose from and also up to a full hour to see if I can help you find calm and clarity

Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Humorous, Participatory, Solution-oriented

Offers free consultationsView profile and book
Maria Kruger Lacayo

Maria Kruger Lacayo

Therapist

Virtual & in-person • 10 mi away • Stamford, CT


“I have worked in various settings such as community centers, schools, hospitals and private practice.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Holistic, Warm
Stephanie Hubbard

Stephanie Hubbard

Therapist

Virtual & in-person • 13 mi away • Ridgefield, CT


“I bring authenticity and humor into the therapeutic process, creating a warm and collaborative environment where we can co-explore your inner world.”
Cigna + 7 others
Anxiety, Depression, Grief or loss, Identity issues, Men's issues
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Savashia Harris

Savashia Harris

Therapist

Virtual & in-person • 11 mi away • Stamford, CT


“I provide a warm, empathetic, strength-based approach to therapy that considers the whole person (mind, body, and spirit).”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Damaris Torres

Damaris Torres

Psychiatric Mental Health NP

Virtual & in-person • 13 mi away • Trumbull, CT


“I work with adults navigating anxiety, depression, ADHD, and life transitions, including women's mental health such as perimenopause, menopause, and postpartum.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Maternal mental health
Empowering, Holistic, Warm
Darlyne Milord

Darlyne Milord

Therapist

Virtual & in-person • 9 mi away • Bridgeport, CT


“I believe that everyone's story is unique, and I approach therapy in a way that's tailored to your specific needs.”
Cigna + 17 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Piera Cronin

Piera Cronin

Therapist

Virtual & in-person • 10 mi away • Stamford, CT


As a dedicated School Psychologist and Licensed Professional Counselor, I bring a wealth of experience in mental health to my private practice. With a Master's degree in Mental Health Counseling from Pace University and a Sixth Year Certificate in School Psychology from Fairfield University, I am committed to providing compassionate and effective support to those in need.

My clinical background encompasses a diverse range of settings including domestic violence shelters, work with at-risk youth, and experience in a correctional facility. This extensive exposure has equipped me with a deep understanding on the complexities of mental health challenges.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Inquisitive, Open-minded
Olivia Plante

Olivia Plante

Psychiatrist

Virtual & in-person • 17 mi away • Greenwich, CT


“My goal is to create a space where you feel comfortable being honest about what's going on so we can understand the bigger picture and develop a treatment plan that feels thoughtful, practical, and tailored to you.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Cathi Brisart

Cathi Brisart

Therapist

Virtual & in-person • 16 mi away • Milford, CT


Hi. I'm so happy that you reached out for help. I am Cathi Brisart, a licensed Clinical Social worker (LCSW) providing therapeutic services in self-esteem, trauma, anxiety, grief and loss. I have worked with individuals seeking therapy for over 10 years. I was educated in Connecticut. Receiving my therapeutic training at Southern Connecticut State University graduated with honors (Cum Laude for undergraduate degree and Magna Cum Laude for graduate degree).

Cigna + 12 others
Anxiety, Bipolar disorder, Depression, Grief or loss, Stress management
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Dr. Margaret Miller

Dr. Margaret Miller

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away • Greenwich, CT


“Margaret believes firmly in the power of the patient-provider relationship when it comes to providing care.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Elizabeth Madden

Elizabeth Madden

Therapist

Virtual & in-person • 16 mi away • Newtown, CT


I am a licensed professional counselor and art therapist. I am a psychotherapist, solution-focused, person-centered, and mindful. I use a heart-centered approach and at times may use art and imagination in working with you. I look forward to working together to create a plan in order to reach your goal(s). By asking questions about what they would like to accomplish. Then providing or suggesting several options that are specific to their needs. I may suggest homework, worksheets, journaling, or art. Finally, work together to find the best solution and work on the most important goal first.

Cigna + 3 others
ADD/ADHD, Anxiety, Family issues, Grief or loss, Infertility
Creative, Open-minded, Warm

Offers free consultationsView profile and book
Carolina Grijalba-Rodriguez

Carolina Grijalba-Rodriguez

Therapist

Virtual & in-person • 18 mi away • Danbury, CT


“My goal is not to judge where you have been, but to help you understand your experiences, recognize patterns, develop healthier coping skills, and create meaningful, lasting change in your life and relationships.”
Cigna + 6 others
Anger management, Cultural & ethnic issues, Depression, Family issues, Men's issues
Challenging, Empowering, Solution-oriented
Susan Ericson

Susan Ericson

Therapist

Virtual & in-person • 18 mi away • Shelton, CT


“My therapeutic style is open, down-to-earth and non-judgmental. I believe in self-empowerment and a positive mindset...”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Julie Bonner

Julie Bonner

Therapist

Virtual & in-person • 19 mi away • Danbury, CT


“I strive to create a safe, supportive, and nonjudgmental space where you can feel comfortable exploring your thoughts and experiences.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Direct, Humorous
Scott Trefny

Scott Trefny

Therapist

Virtual & in-person • 19 mi away • Sandy Hook, CT


“I will build trust with you in a completely open non judgmental way. We will make a plan together toward improving your ability to make progress...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Humorous, Open-minded, Participatory
Germaine Lawrence

Germaine Lawrence

Therapist

Virtual & in-person • 19 mi away • Danbury, CT


“I practice from a place of cultural humility honoring each client's identity, background, and lived experience as central to their healing, not incidental to it.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Brittany Perrone

Brittany Perrone

Therapist

Virtual & in-person • 20 mi away • Brookfield, CT


“I believe that every child has strengths, every family has a story, and growth happens when we feel safe enough to be ourselves.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm
Carol Ann Murphy

Carol Ann Murphy

Therapist

Virtual & in-person • 20 mi away • Brookfield, CT


“I keep sessions conversational and relaxed, which helps me get to know you better and spot patterns as we go.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Direct, Humorous, Open-minded
Stephanie Janes

Stephanie Janes

Therapist

Virtual & in-person • 20 mi away • Orange, CT


“My therapeutic style is respectful of where the client is currently and co-creating the life and relationships the client aspires to achieve.”
Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Open-minded, Solution-oriented
Rhoda Banks

Rhoda Banks

Therapist

Virtual & in-person • 21 mi away • Brookfield, CT


“My approach to therapy is to start from where the client is... Together we find solutions and ways of coping with conflicts that are helpful and life giving.”
Cigna + 12 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Solution-oriented
Kevin Shea

Kevin Shea

Therapist

Virtual & in-person • 23 mi away • Southbury, CT


“Many of my clients are thoughtful, capable individuals who appear to be managing well on the outside, but internally feel anxious, overwhelmed, or emotionally exhausted.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, OCD
Humorous, Open-minded, Warm
John Sanford

John Sanford

Therapist

Virtual & in-person • 24 mi away • Woodbridge, CT


“My role is not to tell you how to live your life, but to help you recognize your strengths, gain new perspective, and build the tools you need to move forward.”
Cigna + 3 others
Anxiety, Depression, Grief or loss, Men's issues, PTSD
Affirming, Inquisitive, Warm
Dr. Steven Hoffler

Dr. Steven Hoffler

Therapist

Virtual & in-person • 24 mi away • Woodbridge, CT


“I work with individuals, families, groups and communities to create an open and restorative space that allows for healing where thoughts and feelings can be shared without fear of judgment.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm
Itsuannette Canales

Itsuannette Canales

Therapist

Virtual & in-person • 29 mi away • Hamden, CT


“I take a practical, empathetic approach, integrating evidence-based strategies to help clients understand their patterns, improve communication, and develop healthier coping skills.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Inquisitive, Solution-oriented, Warm

Offers free consultationsView profile and book
Nezha Elomari

Nezha Elomari

Psychiatric Mental Health NP

Virtual & in-person • 29 mi away • Hamden, CT


“I strive to create a compassionate, nonjudgmental space where patients feel heard, empowered, and supported in achieving lasting emotional wellness.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Solution-oriented, Warm
Sara Turk

Sara Turk

Psychiatric Mental Health NP

Virtual & in-person • 29 mi away • Hamden, CT


I’m a dual board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner who is passionate about helping people feel better and function at their best. I provide psychiatric evaluations, medication management, and supportive therapy for concerns such as anxiety, depression, ADHD, trauma, grief, insomnia, mood changes, and substance use. My approach is warm, respectful, and collaborative, and I take time to listen without judgment. Together, we will create a treatment plan that feels practical, personal, and supportive.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Thomas Bergvik

Thomas Bergvik

Therapist

Virtual & in-person • 30 mi away • Hamden, CT


“I have worked in the health care field for over 40 years, in private practice for 12 of those years, much of it with people who have grappled with many difficult problems such as major mental illness, substance abuse issues, and homelessness.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Direct, Open-minded

Offers free consultationsView profile and book
Amy Arruda

Amy Arruda

Therapist

Virtual & in-person • New Milford, CT


“I also have a great deal of experience working with adolescents and can effectively provide emotional and behavioral support for youth with wide array of needs utilizing a holistic and strengths-based clinical approach.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
James O Callaghan

James O Callaghan

Psychologist

Virtual & in-person • New Milford, CT


“I view my role not as someone here to evaluate you, but as an experienced guide who helps you make sense of complex dynamics and find manageable, real-world solutions for your everyday life.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Participatory, Solution-oriented
Amanda Riccitelli

Amanda Riccitelli

Therapist

Virtual & in-person • 26 mi away • New Haven, CT


“I bring a warm, direct, and non-judgmental style to our sessions, balancing authentic validation with practical, real-world tools that you can apply outside of the therapeutic space.”
Cigna + 3 others
Anxiety, Depression, Stress management
Direct, Energetic, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

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1 Cost may vary based on your location, age, and insurance coverage.