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Find a Cigna therapist in Westport, CT

Book a therapist or psychiatrist in Westport, CT covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Westport, CT

Find compassionate mental healthcare in Westport, Connecticut through Headway's expansive provider network. Cigna members enjoy flexible sessions with copays as low as $0, with many providers offering availability within the next two weeks and free initial consultations.

Katherine Gorman

Katherine Gorman

Therapist

Virtual • Connecticut


“My style is interactive problem-solving, supporting you through compassionate listening combined with therapeutic questions that aim to resolve challenges, heal trauma and family patterns, as well as get to practical solutions to relationship,...”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Family issues
Holistic, Solution-oriented, Warm
Ellen Fischel

Ellen Fischel

Therapist

Virtual • Connecticut


“You don't have to navigate life's challenges alone—and you deserve a space where you feel genuinely understood.”
Cigna + 3 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Affirming, Open-minded, Solution-oriented
Jakob Cala

Jakob Cala

Therapist

Virtual • Connecticut


“My approach is warm, supportive, and collaborative, creating a space where clients feel comfortable being themselves while working toward meaningful personal growth and lasting change.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Empowering, Open-minded

Offers free consultationsView profile and book
Shannon White

Shannon White

Therapist

Virtual • Connecticut


“I earned my MSW from The College at Brockport and have been practicing in the mental health field in a variety of roles for 13 years, specializing in trauma informed care, anxiety, depression, and ADHD.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Humorous, Open-minded, Warm
Rose Marie Leger

Rose Marie Leger

Psychiatric Mental Health NP

Virtual • Connecticut


I am an experienced behavioral health provider and health educator dedicated to treating patients with respect, dignity, and a focus on overall wellbeing, personal goals, recovery, and safety.

My professional background includes over 13 years as a nurse clinician and nurse practitioner for the Department of Mental Health and Addiction Services (DMHAS) treating adult patients. Additionally, I spent 5 years at MAAS in New Haven specializing in opioid and alcohol use disorders, and I have provided outpatient behavioral health treatment for adults of all ages at LifeBridge Community Services for over 5 years.

Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Porcia Seals

Porcia Seals

Therapist

Virtual • Connecticut


“I am passionate about supporting women's mental health and wellness through a compassionate, client-centered approach to therapy.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Devon Tart

Devon Tart

Therapist

Virtual • Connecticut


“I have 5 years of clinical experience working with adolescents with behavioral challenges in a residential setting as well as substance use disorders in outpatient setting.”
Cigna + 3 others
Anxiety, Depression, Eating disorders, Family issues, Identity issues
Affirming, Open-minded, Solution-oriented
Eva Nyarko

Eva Nyarko

Psychiatric Mental Health NP

Virtual • East Hartford, CT


“My approach is grounded in the belief that healing is most effective when care is personalized, collaborative, and respectful of the whole person—mind, body, and lived experience.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Nekeisha Hutchinson

Nekeisha Hutchinson

Therapist

Virtual • Connecticut


“I am patient, empathetic, solution oriented and find it fulfilling when partnering with people to achieve growth and success.”
Cigna + 6 others
Anxiety, Depression, Family issues, Maternal mental health, Panic disorders
Empowering, Open-minded, Solution-oriented
Alexis Mohammed

Alexis Mohammed

Therapist

Virtual • Connecticut


“My style is person-centered, my goal is create a warm space for all my clients to become empowered to take control of their lives.”
Cigna + 3 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Energetic, Open-minded
Paul Bailey

Paul Bailey

Therapist

Virtual • Connecticut


“My approach to therapy is cognitive behavioral therapy. I work with clients by identifying irrational thoughts and developing rational thoughts to decrease automatic negative thinking.”
Cigna + 3 others
Anger management, Anxiety, Depression, Family issues
Inquisitive, Open-minded, Solution-oriented
Lisa A. Mannino

Lisa A. Mannino

Therapist

Virtual • Connecticut


“I offer a supportive and client-centered approach, providing you a non-judgmental space where you can learn to better understand yourself and work towards creating lasting change that allows you to live your life authentically.”
Cigna + 3 others
Anxiety, Depression, Family issues, Identity issues, PTSD
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Emily Velidow

Emily Velidow

Therapist

Virtual • Connecticut


“My favorite part of this work is offering space for people to unload the weight they carry and hope they can move on a little bit lighter.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Open-minded, Warm
Dr. Shannon Cone

Dr. Shannon Cone

Therapist

Virtual • Connecticut


“I offer a safe place to talk about frustrations and offer supportive tips and strategies through the use of cognitive and behavioral techniques.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Identity issues
Empowering, Solution-oriented, Warm
Audra Tolbert-Martin

Audra Tolbert-Martin

Therapist

Virtual • Connecticut


“I provide a warm, caring, curious and compassionate space to explore your life so that you may live more consciously in abundance and choice.”
Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Creative, Inquisitive, Warm
Alexandra Back

Alexandra Back

Psychiatric Mental Health NP

Virtual • Connecticut


“I believe the provider–patient relationship should be individualized to each patient's needs. There is no "one size fits all.”
Cigna + 3 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Diabetes
Direct, Inquisitive, Open-minded
Kris Caceci

Kris Caceci

Therapist

Virtual • Southbury, CT


“My approach is grounded in empathy, collaboration, humor, and a strong belief in the resilience of every person.”
Cigna + 5 others
ADD/ADHD, Anxiety, Family issues, Women's issues
Energetic, Humorous, Warm

Offers free consultationsView profile and book
Eva Hoffman

Eva Hoffman

Therapist

Virtual • Connecticut


“I believe in the power of connection and authenticity, and I strive to create a welcoming, compassionate space where you feel safe, understood, and supported.”
Cigna + 3 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Direct, Humorous, Warm

Offers free consultationsView profile and book
Antonella Sferrazza

Antonella Sferrazza

Therapist

Virtual • Connecticut


I'm a licensed professional counselor with over 15 years of clinical experience. I have worked in a variety of settings such as residential, partial hospital programs, and outpatient services. I have training in CBT, DBT, and ACT approaches. I enjoy working with children, adolescents, and young adults.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Dr. Jeffrey Trant

Dr. Jeffrey Trant

Therapist

Virtual • Connecticut


“I believe that healing begins with a safe, supportive space where you feel truly heard and understood.”
Cigna + 3 others
Anxiety, Depression, PTSD, Trauma
Direct, Participatory, Solution-oriented
Alycia Arrabito

Alycia Arrabito

Therapist

Virtual • Connecticut


“I am collaborative in my approach and focus on your strengths. I ask questions, offer support, and provide a listening ear.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Grief or loss, PTSD
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Stefanie Westcott, NP

Stefanie Westcott, NP

Psychiatric Mental Health NP

Virtual • Connecticut


“I take a holistic approach to psychiatric care with consideration of the biologic and psychosocial factors that make you who you are.”
Cigna + 5 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Sleep disorder
Affirming, Open-minded, Warm
Deborah Alter

Deborah Alter

Therapist

Virtual • Connecticut


“I bring warmth, humor, and a whole lot of patience to every session — I believe that feeling truly heard is the foundation of any good therapeutic relationship.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Energetic, Solution-oriented

Offers free consultationsView profile and book
Wendy Hagen

Wendy Hagen

Therapist

Virtual • Connecticut


My name is Wendy Hagen, and I am a Licensed Independent Clinical Social Worker (LICSW).

I believe therapy should feel both comfortable and useful in your everyday life. We’ll talk about what’s happening, but we’ll also work on practical skills you can use between sessions. I want you to feel comfortable being yourself, knowing you’ll be met with compassion, honesty, and without judgment.

There may be difficult conversations, moments when something finally clicks, and probably some humor along the way. I’ll listen, offer perspective, and gently challenge you when it may help. My goal is for you to leave with greater clarity, confidence, and tools you can actually use as you navigate life.

Cigna + 3 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Grief or loss
Creative, Inquisitive, Warm
Georgina Lloyd

Georgina Lloyd

Therapist

Virtual • Connecticut


“I offer a calm, supportive space to heal, build resilience, and develop practical tools to manage overwhelming emotions.”
Cigna + 5 others
Anger management, Anxiety, Depression, Diabetes, Grief or loss
Empowering, Inquisitive, Solution-oriented
Melanie J Jackson

Melanie J Jackson

Therapist

Virtual • Connecticut


Do you constantly worry? Do you overthink plans and solutions to worst-case outcomes so that you feel prepared? Does everything have to be done perfectly? Do you have difficulty handling uncertainty? Do you fear making the wrong decision? Do you feel restless? Having difficulty with sleep? Do you move from relationship to relationship? I specialize in helping those suffering from anxiety, including health care professionals and veterans. You don't have to continue suffering. As a seasoned therapist, I can help empower you to stop the cycle of worry and anxiety, find your sense of purpose, become the best version of yourself, and reclaim your life.

Viktor Frankl said, “When we are no longer able to change a situation -we are challenged to change ourselves." He really knew what he was talking about. Each life transition inevitably forces us to navigate "stormy waters." If the challenge has become overwhelming, reach out and give me a call at 423-342-6422. Now seeing clients in Connecticut, Florida, South Carolina, and Texas.

Cigna + 10 others
Anxiety, Grief or loss, OCD, Panic disorders, Stress management
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Asia Gonzalez

Asia Gonzalez

Therapist

Virtual • Connecticut


Hii I’m Asia, and congratulations on completing the biggest step of this process... the search. I am a Licensed Professional Counselor with a passion in guiding clients on their unique paths of healing and self-discovery. While I have experience working with all age groups, I find my specialty lies within the young adult population. I truly believe this is such a unique period in our lives full of life lessons.

Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Creative, Empowering

Offers free consultationsView profile and book
Kelita Lugg

Kelita Lugg

Therapist

Virtual • Connecticut


“I believe therapy should be a space where you can show up honestly, without feeling like you have to have everything figured out.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Affirming, Direct, Open-minded

Offers free consultationsView profile and book
Soshana McKenzie

Soshana McKenzie

Therapist

Virtual • Connecticut


“My goal is to meet you where you are offering a non- judgmental approach that honors your unique experiences.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Liana Schroeder

Liana Schroeder

Therapist

Virtual • Connecticut


My work is rooted in the belief that you are the expert on your own life. Through a collaborative and non-judgmental process, I help clients reconnect with their strengths, clarify what truly matters to them, and move toward meaningful, lasting change.

Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Open-minded, Warm
Nathan Tyson

Nathan Tyson

Psychiatric Mental Health NP

Virtual • Connecticut


I understand that the decision to seek help for mental health needs can be a nerve-racking and scary process. When it comes to patient care, I am most passionate about the preservation of dignity and making my patients feel seen. I meet fear or nervousness with acceptance, encouragement, and knowledge.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Solution-oriented
Patrick Ducey

Patrick Ducey

Therapist

Virtual • Connecticut


A significant portion of my work is facillitating change and helping clients gain more self awareness to address the problems in their lives that are bringing them to therapy. I've been a therapist since 2012. Time sure does fly. I started my career with the Department of Veteran Affairs and continued to work with veterans and their families for a significant portion of my career. I have since branched out into private practice. I specialize in supporting clients with post-traumatic stress, anxiety, panic attacks, relationship problems, and family issues. I am trained in multiple evidence based therapies to help clients address their concerns and reach their goals. My approach is dependent on the problems or issues that we focus on for therapy. I am client-centered in my approach and strive to create a therapeutic environment and relationship that is founded in trust, genuineness and positive regard. I work closely with clients to help them connect with their values to gain insight, understanding and self-compassion.

Additionally, I have about 9 years of couples therapy under my belt. I primarily use EFT for couples, which focuses on helping the couple identify and change their conflict cycle, as well as strengthening the relationship bond. I also utilize some Gottman principles to help couples to develop healthy relationship habits.

I also work with a number of clients individually who seek out extra support to improve their relationship with their partner. Having skills in couples therapy and understanding conflict dynamics is really helpful to assist clients on a 1-1 basis to improve their relationship.

Please reach out for a free consultation appointment to see if we would be a good fit. For the consultation, I meet with you by phone or video, whichever you prefer.

Please visit my website for more information: www.patrickduceycounselingservices.com

Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Inquisitive, Solution-oriented
Mary Ann Yarbrough

Mary Ann Yarbrough

Therapist

Virtual • Connecticut


“I specialize in helping adolescents with behavioral health challenges and young adults navigating life transitions.”
Cigna + 16 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Creative, Empowering
Krystle Fiengo

Krystle Fiengo

Psychiatric Mental Health NP

Virtual • Connecticut


“I believe healing begins with connection, and I approach every session with empathy, curiosity, and care.”
Cigna + 7 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, LGBTQIA+
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Ashleigh Edwards

Ashleigh Edwards

Therapist

Virtual • Connecticut


Have you ever felt like you’re doing your best to hold everything together, yet inside you feel overwhelmed, emotionally exhausted, or misunderstood? Maybe you overthink, shut down, react before you have time to process, or find yourself repeating patterns you know are no longer serving you. Anxiety, depression, intense emotions, difficult relationships, and life transitions can leave you feeling disconnected from yourself and unsure of how to move forward. Therapy can be a place to slow things down, explore what’s happening beneath the surface, and begin finding a healthier way forward.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Caroleann Walker

Caroleann Walker

Therapist

Virtual • Connecticut


“I consider myself a relationship based therapist. I believe the work cannot be done without the therapeutic relationship before we work on your goals...”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Abike Becroft

Abike Becroft

Psychiatric Mental Health NP

Virtual • Connecticut


“I have a particular interest in maternal mental health, informed by both my clinical experience and my own experience with postpartum mental health.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Scott Masse

Scott Masse

Psychiatric Mental Health NP

Virtual • Connecticut


“I work with patients and families through education, safe prescribing of the latest medications, and offering techniques in break-through psychotherapy to find solutions and create a better outlook on life for every patient.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Direct, Holistic, Solution-oriented
Cassandra Augustine

Cassandra Augustine

Psychiatric Mental Health NP

Virtual • Danbury, CT


“I listen carefully to your needs and work with you to set up the best treatment plan (whether that's med management, psychotherapy, utilizing CBT techniques, weight management, etc.)”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Holistic, Open-minded, Warm
Serena Morrison-Monteleone

Serena Morrison-Monteleone

Therapist

Virtual • Connecticut


“I believe therapy is most effective when you feel genuinely heard, understood, and supported, and I strive to create a welcoming, nonjudgmental space.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.