ADHD therapists and psychiatrists in West Hartford, CT

Therapy should be as unique as the individual seeking it—what works for one person may not work for another. I provide a relaxed, welcoming environment where you can explore your thoughts, emotions, and experiences at your own pace. My approach is grounded in attachment theory and psychodynamic therapy, meaning I help clients uncover how past relationships and experiences shape their current patterns, behaviors, and emotional well-being

Hi, I'm Jessica and I love supporting youth and their families to bring out confidence and build healthy relationship patterns to support them as they grow in today's world. I have background in Expressive Arts Therapy and bring creative approaches including art, play, and drama therapy techniques as entry points into cognitive behavioral interventions and strategies to assist with behavior, emotion regulation, and understanding of one's self. My philosophical goal as a therapist is to help people I work with curate more joy into their lives and for children to be seen in their unique strengths and supported to grow through challenges. I believe that curiosity is the antidote to depression. Let's get curious together!

There is often a disconnect between what we logically know and how we truly feel. My approach is warm and direct, using a relational framework to bridge that gap. Together, we’ll move toward the root of your distress—exploring patterns, processing emotions, and developing the self-compassion and skills needed to create lasting, transformational change.

My name is Benjamin. With over 25 years of experience, I help individuals and couples build stronger, more fulfilling relationships and improve emotional well-being. I work with adults, couples, and families navigating anxiety, depression, PTSD, and other life challenges.

My approach is personalized, collaborative, and focused on meaningful, lasting growth. I help clients better understand their emotions, strengthen connections, and develop practical tools for everyday life.

Therapy with me is real, down-to-earth, and engaging—I bring honesty, humor, and compassion to create a space where you can grow, heal, and be yourself. Book with me here or at https://evolvetothrive9.com.

I'm a psychiatric nurse practitioner in Connecticut who believes getting the right mental health support should feel accessible and judgment free. After building a solid foundation in outpatient care, I've launched my own telehealth practice dedicated to personalized, attentive treatment. I work with people facing anxiety, depression, and PTSD, meeting each person where they are and creating a plan that fits their real life. My goal is simple: to help you feel heard, supported, and genuinely better.

I am a board certified Psychiatric Nurse Practitioner with over 30 years of nursing experience working with patients facing diverse physical, mental, spiritual, and emotional challenges. As a result, my expertise in psychopharmacology is built upon years of nursing experience in various healthcare settings including hospitals, schools and academia.

In my practice, I specialize in providing support for individuals dealing with substance use, mood disorders, anxiety, depression, and trauma. Using evidence-based approaches such as EMDR, CBT, DBT, person-centered, and humanistic therapy, I offer a compassionate and straightforward environment where clients can explore their experiences.

Are you looking for an impartial, warm and non judgmental third party to process and explore challenges?

I am passionate about helping clients cultivate greater balance, vitality, and overall well-being in their lives. I have experience working with individuals facing a wide range of mental health concerns, including depression, anxiety, trauma, bipolar disorder, OCD, ADHD, disordered eating, substance use disorders, and insomnia. I earned my degree from Hunter College in New York City, where I developed a strong foundation in evidence-based, client-centered care.