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Find a Cigna therapist in Waterbury, CT

Book a therapist or psychiatrist in Waterbury, CT covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Waterbury, CT

Waterbury residents with Cigna insurance can find flexible mental health care on Headway, with copays as low as $0 and up to $30 per session. Our 1,596 licensed providers support both therapy and medication management services, with free consultations available and appointments often scheduled within days.

Lauri Maynard

Lauri Maynard

Therapist

Virtual • Connecticut


Prior to becoming a psychotherapist I was exactly where you are now reaching out for support. You don't have to go through this alone. I have a Master's Degree in Holistic Counseling and I am also a licensed Mental Health Counselor with 20 years experience working with anxiety, depression, loss and trauma. Therapy helped me to understand myself and cope with my situation. It also led me to my education which, taught me that seeing yourself as a whole gives you more options to choose from when things go wrong. By combining the two I can better support what you most need so you can move forward with purpose and see that there is life beyond coping.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Holistic, Inquisitive, Open-minded
Kathleen McCarvell

Kathleen McCarvell

Psychiatric Mental Health NP

Virtual • Connecticut


“I'm not going to sugarcoat things or waste your time. What I will do is take your history seriously, listen carefully, and work with you to find an approach that actually fits your situation.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Open-minded
Tracy Egger

Tracy Egger

Therapist

Virtual • Connecticut


“My focus is on creating a safe, collaborative environment where you feel heard and empowered to make meaningful changes.”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Inquisitive, Open-minded
Dawn Sargent

Dawn Sargent

Therapist

Virtual • Milford, CT


“I help my clients by implementing a holistic approach which includes healing the mind, body, and spirit.”
Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Energetic, Holistic, Solution-oriented

Offers free consultationsView profile and book
Marie-Therese McNamara

Marie-Therese McNamara

Therapist

Virtual • Connecticut


I understand how exhausting it can feel to be caught in the same patterns or unsure how to help someone you care about. I offer a calm, approachable, and nonjudgmental space where you can feel heard and supported. We will work together at a pace that feels right for you. Reach out when you are ready to begin.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Inquisitive, Warm
Dr. Vicki Carter

Dr. Vicki Carter

Therapist

Virtual • Connecticut


“I specialize in trauma, mood and personality disorders. I have twenty years of integrative counseling experience.”
Cigna + 10 others
Bipolar disorder, Cultural & ethnic issues, Family issues, Grief or loss, Identity issues
Open-minded, Participatory, Warm
Craig Conover

Craig Conover

Therapist

Virtual • Connecticut


“Craig specializes in working with children, adolescents, parent-child relationships, and family therapy.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Humorous, Warm
Dr. Lawrence Ogbogu

Dr. Lawrence Ogbogu

Psychiatric Mental Health NP

Virtual • Norwalk, CT


“My approach combines medication management with therapy and lifestyle recommendations to support my client mental health.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Solution-oriented
Margaret Luke

Margaret Luke

Therapist

Virtual • Connecticut


“Therapy with me often feels like a conversation: honest, supportive, and sometimes even a little bit funny.”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Family issues, Identity issues
Direct, Empowering, Humorous

Offers free consultationsView profile and book
Tara Bond

Tara Bond

Therapist

Virtual • Connecticut


Emotions can be overwhelming, especially when coupled with difficult memories from your past. Along with poor sleep, brain fog, and no energy, it can seem impossible to cope. Many people struggle with these symptoms whether it’s from depression, anxiety, trauma, relationship issues, or difficult life transitions. Life can be hard and we all need help sometimes. I'm here to help you figure out what works best for you.

Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Solution-oriented
Gwendaline Tart

Gwendaline Tart

Therapist

Virtual • Connecticut


“I help adults dealing with stress, anxiety, relationship challenges, and feeling emotionally stuck. My style is warm and direct, offering a down-to-earth space where we focus on practical steps toward growth.”
Cigna + 3 others
Anxiety, Chronic conditions, Depression, PTSD, Stress management
Challenging, Direct, Warm
Dr. Terence Ching

Dr. Terence Ching

Psychologist

Virtual • Connecticut


Terence Ching, PhD (he/him) is a Yale-, Dartmouth-, and UConn-trained clinical psychologist licensed in CT.

Dr. Ching has vast academic and clinical expertise in mood, anxiety, and trauma-based disorders, especially obsessive-compulsive disorder (OCD) and posttraumatic stress disorder (PTSD).

Dr. Ching is also an Instructor on the faculty of the Department of Psychiatry at the Yale School of Medicine. There, he leads psychedelic clinical trials (namely, psilocybin) for OCD, depression, and other disorders in the Yale Program for Psychedelic Science. There, Dr. Ching assumes the role of Director of Psychedelic Training, pioneering the training and supervision of numerous facilitators who work with study participants in psychedelic dosing sessions.

In the psychedelic therapy space, Dr. Ching is an extensively published global leader in culturally attuned, queer- and trans-affirming, and ethically rigorous care of individuals experiencing altered states of consciousness.

Lastly, Dr. Ching is an internationally sought after scientific speaker. He has significant consulting experience in various aspects of psychedelic research and practice, having trained hundreds of study therapists for multiple companies who have achieved FDA Breakthrough Therapy designation in their drug development programs.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Rosemarie Patrizio

Rosemarie Patrizio

Therapist

Virtual • Connecticut


“My therapeutic style is warm, direct, and collaborative. Clients often tell me they feel comfortable with me quickly because I create a safe, non‐judgmental space where they can be honest and vulnerable.”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, End of life care, Grief or loss
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Brittany Manchester

Brittany Manchester

Therapist

Virtual • Danbury, CT


“I see therapy as being in the passenger seat with the road map, and you tell me what the destination is.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Creative, Empowering, Warm

Offers free consultationsView profile and book
Paul Bailey

Paul Bailey

Therapist

Virtual • Connecticut


“My approach to therapy is cognitive behavioral therapy. I work with clients by identifying irrational thoughts and developing rational thoughts to decrease automatic negative thinking.”
Cigna + 3 others
Anger management, Anxiety, Depression, Family issues
Inquisitive, Open-minded, Solution-oriented
Edward Kye

Edward Kye

Psychiatric Mental Health NP

Virtual • Connecticut


I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with training in adult outpatient psychiatry and telehealth. My background includes psychiatric evaluation and medication management for adults with anxiety, depression, mood-related concerns, ADHD, trauma-related symptoms, sleep difficulties, and stress or burnout. I take a supportive, collaborative approach focused on clear communication and shared decision-making. Evening appointments are available.

Cigna + 9 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, OCD
Empowering, Open-minded, Participatory
Keila Aldea

Keila Aldea

Therapist

Virtual • Connecticut


My passion is helping women heal the parts of themselves that are keeping them from being truly happy through a trauma-informed lens. I believe we all have everything we need inside ourselves, and with guidance and support, we can uncover our true power and live the life we desire.

Cigna + 3 others
Anxiety, Depression, Family issues, PTSD, Trauma
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Elise Fernandez

Elise Fernandez

Therapist

Virtual • New Britain, CT


“I have dedicated the past 15 years of my career to helping children, adolescents, adults, couples and families in addressing different challenges around mental health and wellness.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Physical health issues
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Chinedu Ibemadu

Chinedu Ibemadu

Psychiatric Mental Health NP

Virtual • Connecticut


“My goal is to understand the person behind the diagnosis and create a treatment plan that reflects your individual needs, experiences, and goals.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Inquisitive, Participatory, Solution-oriented
Gena Williamson

Gena Williamson

Therapist

Virtual • Connecticut


“My work is deeply rooted in a client-centered, compassionate approach, offering tailored therapy to meet the unique needs of each person I work with.”
Cigna + 5 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Empowering, Holistic, Open-minded
Christopher McDowell

Christopher McDowell

Therapist

Virtual • Connecticut


“I believe that a strong therapeutic connection is essential to feeling comfortable and getting the most out of your sessions.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Wendy Hagen

Wendy Hagen

Therapist

Virtual • Connecticut


My name is Wendy Hagen, and I am a Licensed Independent Clinical Social Worker (LICSW).

I believe therapy should feel both comfortable and useful in your everyday life. We’ll talk about what’s happening, but we’ll also work on practical skills you can use between sessions. I want you to feel comfortable being yourself, knowing you’ll be met with compassion, honesty, and without judgment.

There may be difficult conversations, moments when something finally clicks, and probably some humor along the way. I’ll listen, offer perspective, and gently challenge you when it may help. My goal is for you to leave with greater clarity, confidence, and tools you can actually use as you navigate life.

Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Grief or loss
Creative, Inquisitive, Warm
Lois Coggins

Lois Coggins

Therapist

Virtual • Connecticut


“I have 6 years of experience as a therapist that could assist with issues such as anxiety, anger, and life transition concerns.”
Cigna + 5 others
Anger management, Anxiety, Depression, Grief or loss, PTSD
Empowering, Open-minded, Warm
Jill Bennett

Jill Bennett

Therapist

Virtual • Shelton, CT


“My approach to treatment is interactive, strengths based, supportive, solution oriented and holistically supportive of body mind and spirit.”
Cigna + 10 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Participatory, Solution-oriented

Offers free consultationsView profile and book
Kettly Cazaubon

Kettly Cazaubon

Psychiatric Mental Health NP

Virtual • Connecticut


“My approach to care is warm, personalized, and holistic, focusing on both physical and mental well-being.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Holistic, Warm
Donique Ramsay

Donique Ramsay

Therapist

Virtual • Connecticut


“My goal isn't to tell you how to live your life. It's to help you understand yourself well enough to make decisions that feel right for you.”
Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Stacia Diloreto

Stacia Diloreto

Therapist

Virtual • Connecticut


I have worked in many different areas from school age children to the elderly. I bring with me the skills and experiences to my therapy practice. I can help your start your journey and explore the hard truths

Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, PTSD
Creative, Humorous, Solution-oriented
Martine Bruno

Martine Bruno

Therapist

Virtual • Norwalk, CT


“I take a spiritual methodology to answer life's greatest questions. I engage spirituality into mental help.”
Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, End of life care, Family issues
Affirming, Challenging, Warm
Jamila Ayeh

Jamila Ayeh

Therapist

Virtual • Connecticut


“I strive to provide a warm, supportive, and nonjudgmental space where clients feel empowered to heal, grow, and reach their goals.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Humorous
Joyce Daniel

Joyce Daniel

Therapist

Virtual • Connecticut


I’m a Licensed Clinical Social Worker (LCSW) in private practice with an extensive background in social work across diverse settings. My work is grounded in compassion, ethical practice, and a deep respect for each person’s unique story.

I earned my Master of Social Work (MSW) from Sacred Heart University where I received comprehensive training in clinical practice and evidence-based interventions. I have experience working with adults and older adults navigating a wide range of concerns, including dementia, anxiety, burnout, stress, and the everyday ups and downs of life. My background has equipped me to support clients with both complex clinical needs and the challenges that naturally arise across different life stages.

Cigna + 5 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Nigel Powell

Dr. Nigel Powell

Therapist

Virtual • Connecticut


“As an Afro-Caribbean therapist, I bring a culturally responsive perspective and a deep understanding of the challenges of acculturation, systemic oppression, identity...”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Women's issues
Affirming, Direct, Participatory
Janice Shields

Janice Shields

Therapist

Virtual • Connecticut


“Growth doesn't require a complete overhaul; it begins with awareness, intention, and the courage to choose yourself, one step at a time.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Direct, Empowering, Solution-oriented
Belinda Anne

Belinda Anne

Psychiatric Mental Health NP

Virtual • Connecticut


“I believe treatment works best when it is collaborative, individualized, and respectful of each person's lived experience.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Stress management
Humorous, Open-minded, Warm
Nicole Beall

Nicole Beall

Therapist

Virtual • Hartford, CT


“I believe lasting change happens when we address both the emotional challenges people face and the patterns that keep those challenges going.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Humorous
Katherine Powell

Katherine Powell

Therapist

Virtual • Bridgeport, CT


Looking for a therapist who'll be honest with you — not just agreeable? I offer direct, compassionate care, all from the comfort of wherever you are. I'll validate what you're feeling when it needs to be heard, and gently challenge you when it's time to look at things differently. Using Cognitive Behavioral Therapy, we'll work together to reshape the narratives keeping you stuck and help you see your life through a new lens.

Cigna + 3 others
Anxiety, Bipolar disorder, Depression, Family issues, OCD
Direct, Empowering, Solution-oriented
Jenna Bourassa

Jenna Bourassa

Therapist

Virtual • Connecticut


“I believe therapy should be collaborative, empowering, and even enjoyable at times. Healing comes from connection, curiosity and openness.”
Cigna + 5 others
Anxiety, Depression, Identity issues, Panic disorders, PTSD
Empowering, Humorous, Open-minded
Cleopatra Williams

Cleopatra Williams

Therapist

Virtual • Connecticut


“My goal is to provide a warm, compassionate and confidential environment, that allows my clients to become the full and best version of themselves.”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Kristy Notarangelo

Kristy Notarangelo

Therapist

Virtual • Connecticut


“My work is grounded in compassion, cultural humility, and a genuine belief in every person's ability to heal and grow.”
Cigna + 4 others
Anger management, Anxiety, Depression, Infertility, OCD
Direct, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Nicole Rhind

Nicole Rhind

Therapist

Virtual • New Canaan, CT


“I primarily work with Adolescents and Young Adults to help relieve their distress from anxiety, depression, stress, and mood disorders.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Stress management
Empowering, Holistic, Warm
Elisamuel Martinez

Elisamuel Martinez

Psychologist

Virtual • Connecticut


“I'm a Bilingual Clinical Psychologist with more than 20 years of working with individuals, couples, and families in the Hispanic Community.”
Cigna + 8 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Empowering, Holistic, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.