Skip to main content
Headway

Find a Cigna therapist in Waterbury, CT

Book a therapist or psychiatrist in Waterbury, CT covered by Cigna

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Waterbury, CT

Waterbury residents with Cigna insurance can find flexible mental health care on Headway, with copays as low as $0 and up to $30 per session. Our 1,596 licensed providers support both therapy and medication management services, with free consultations available and appointments often scheduled within days.

Angela Chafee

Angela Chafee

Psychologist

Virtual • Connecticut


“I'm particularly passionate about helping high-functioning women who are silently struggling with overwhelm, anxiety, and self-doubt.”
Cigna + 4 others
Anxiety, Depression, Relationship issues, Trauma
Holistic, Open-minded, Warm
Kaitlyn McNulty

Kaitlyn McNulty

Therapist

Virtual • Connecticut


I am a Licensed Clinical Social Worker in the state of California, Nevada, and Connecticut. I started my work as a therapist in New York after obtaining my Masters Degree in Social Work from New York University. I have been working as a therapist for the last twelve years. Over my career I have dedicated myself to ongoing study and have obtained training and certifications in several evidenced based treatment interventions to treat family issues, anxiety, trauma and stress related disorders.

Cigna + 3 others
ADD/ADHD, Anxiety, Family issues, Maternal mental health, PTSD
Empowering, Open-minded, Warm
Steven Jack

Steven Jack

Therapist

Virtual • Killingworth, CT


“As a semi-professional musician for over 40 years, (acting and photography as well) I have an inside perspective into the struggles of people who are in the Arts world.”
Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Humorous, Inquisitive, Warm
Nadean Cohen

Nadean Cohen

Psychiatric Mental Health NP

Virtual • Connecticut


“I strongly believe in patient-centered care and encouraging individuals to take an active role in their treatment.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Dr. Shannon Cone

Dr. Shannon Cone

Therapist

Virtual • Connecticut


“I offer a safe place to talk about frustrations and offer supportive tips and strategies through the use of cognitive and behavioral techniques.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Identity issues
Empowering, Solution-oriented, Warm
Margarita Solomonova

Margarita Solomonova

Therapist

Virtual • Connecticut


“She incorporates mind-body philosophy and explains how our conscious and unconscious beliefs affect our mood and dictate how we operate in life.”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Challenging, Empowering, Warm
Michele Brownstein

Michele Brownstein

Therapist

Virtual • Connecticut


I’m a Licensed Clinical Social Worker with over 20 years of experience helping individuals manage depression, anxiety, and life’s challenges. Using Cognitive Behavioral Therapy (CBT), mindfulness, and self-care strategies, I help clients identify stressors and develop tools for lasting change.

Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, Stress management
Affirming, Solution-oriented, Warm
Rachel Mathew

Rachel Mathew

Therapist

Virtual • Connecticut


“As a Licensed Clinical Social Worker with over 30 years of experience, I specialize in Reproductive and Maternal Mental Health...”
Cigna + 10 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Courtney Butler

Courtney Butler

Therapist

Virtual • Connecticut


My name is Courtney, and I am a Master's prepared Social Worker that provides telehealth services to individuals living in North Carolina, Connecticut, Tennessee and Texas. I specialize in helping adults (18+) cope with and navigate through challenging life transitions. My areas of expertise include chronic illness, anxiety, depression, grief and family conflict.

Cigna + 2 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Nilda Perez

Nilda Perez

Therapist

Virtual • Connecticut


“Through EMDR, I help process and reframe traumatic memories, reducing their emotional weight and easing anxiety and depression.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Creative, Solution-oriented, Warm
Theresa James

Theresa James

Therapist

Virtual • Connecticut


“It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Affirming, Empowering, Open-minded
Joseph Madonia

Joseph Madonia

Therapist

Virtual • Connecticut


NYU Graduate and Post- Graduate Clinical Professor

Director of the Post- MAster's Program in Addictions- NYU

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Identity issues
Empowering, Solution-oriented, Warm
Bianca Carrero

Bianca Carrero

Therapist

Virtual • Connecticut


“I bring a caring, relaxed, and empathetic presence to my work, drawing from Cognitive Behavioral Therapy (CBT) and a strengths-based perspective to support my clients.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Warm

Offers free consultationsView profile and book
Maria Porinchak

Maria Porinchak

Therapist

Virtual • Connecticut


“My approach is warm, collaborative, and down-to-earth. I strive to create a space where you can feel comfortable, understood, and supported as we explore what's been holding you back.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Inquisitive, Open-minded, Warm
Ashley Tatro

Ashley Tatro

Therapist

Virtual • Connecticut


Hello, and welcome! I’m Ashley, a licensed Clinical Social Worker with 5 years of experience supporting individuals in navigating life’s challenges.

I earned my MSW from the University of Kentucky and I have advanced training in Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Stress Reduction.

Whether you’re seeking support for a specific concern or simply want to better understand yourself, I’m here to help you find balance, clarity, and resilience.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Nicole Luna-Cruz

Nicole Luna-Cruz

Therapist

Virtual • Connecticut


“I believe meaningful change happens through a strong therapeutic relationship built on trust, respect, and collaboration.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Dalaise Hickey

Dalaise Hickey

Therapist

Virtual • Connecticut


“My goal as a therapist is to partner with you to teach you the coping skills and techniques to manage in your daily life and accomplish the goals you have set during our work together.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Maternal mental health, Women's issues
Humorous, Inquisitive, Open-minded
Olga Gardner

Olga Gardner

Therapist

Virtual • Connecticut


Hi! Taking the first step toward therapy can feel overwhelming, and it’s often the most important one. I am a Licensed Mental Health Counselor in Massachusetts, bilingual in English and Spanish, with over 13 years of experience supporting individuals across diverse settings, including clinics, schools, hospitals, and residential programs. I specialize in dual diagnosis, depression, anxiety, and related mental health concerns, and I am committed to helping individuals from diverse backgrounds work toward their personal goals.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Participatory, Warm
Jennifer Teran

Jennifer Teran

Therapist

Virtual • Connecticut


“I have an easy-going style. I use a lot of humor, and have an eclectic way of viewing the problems of this world.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Humorous, Solution-oriented
Cynthia Cifuentes

Cynthia Cifuentes

Therapist

Virtual • Connecticut


“As a therapist, one of my main focuses is to highlight my client's strengths. I believe all individuals are capable of change and progress.”
Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Warm
James Murtha

James Murtha

Therapist

Virtual • Connecticut


“I specifically focus on integrating cognitive behavior therapy based treatments, helping clients learn how to connect the dots between their actions, feelings, thoughts.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Humorous
Dr. Leslie Lange

Dr. Leslie Lange

Psychologist

Virtual • Connecticut


“Clients say I'm warm and understanding, easy to talk to, and that I empower them to make good changes in their lives.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Diabetes, Grief or loss
Affirming, Empowering, Warm
Zunaira Mian

Zunaira Mian

Therapist

Virtual • Connecticut


I am a Licensed Mental Health Counselor (LMHC- NY & WA), Licensed Professional Counselor (LPC -CT), and and a Credentialed Alcohol and Substance Abuse Counselor – Master Level (CASAC – M) with 13 years of experience. I specialize in substance use, anger management, depression, anxiety, and behavior issues.

Cigna + 4 others
Anger management, Anxiety, Depression, Grief or loss, OCD
Empowering, Solution-oriented, Warm
Dr. Felice Gerber

Dr. Felice Gerber

Psychologist

Virtual • Connecticut


Hello, I am Dr. Felice Gerber, a psychologist who has been practicing for close to 30 years. I am currently based out of Connecticut but also am licensed in NY. I work with clients who are struggling with depression or anxiety and assist them with developing effective coping skills to manage these feelings.

Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Relationship issues
Direct, Holistic, Humorous

Offers free consultationsView profile and book
Guyetri Popat

Guyetri Popat

Therapist

Virtual • Connecticut


“I am someone who creates a safe space to talk. I try to interject humor into my sessions. I am laidback...”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Relationship issues, Stress management
Humorous, Solution-oriented, Warm
Andres De Leon Ortiz

Andres De Leon Ortiz

Therapist

Virtual • Connecticut


“I offer a thoughtful, supportive space where you can feel understood while building the clarity, skills, and confidence needed to create meaningful, lasting change.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Holistic

Offers free consultationsView profile and book
Emil Pauling

Emil Pauling

Therapist

Virtual • Connecticut


Emil Pauling has 16 years of experience treating adolescents, young adults, adults, and families with varied challenges. Emil takes a holistic, strength-based approach to empower clients to meet their goals. Emil also has 34 years of combined experience in teaching, crisis intervention, and facilitating therapeutic and music programs. Life has its challenges. Finding joy in exploring your interests like music and humor can create a nice balance.

Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Empowering, Warm

Offers free consultationsView profile and book
Natalie Domenech

Natalie Domenech

Therapist

Virtual • Connecticut


“My goal is to provide a warm, supportive, and nonjudgmental space where you feel heard and understood.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Creative, Solution-oriented, Warm
Ranique Bell

Ranique Bell

Therapist

Virtual • Connecticut


Hi, I’m a Licensed Mental Health Counselor–Diagnostic (LMHC-D) and CASAC with a Master’s degree in Clinical Mental Health Counseling. I work with adults and adolescents facing anxiety, depression, ADHD, bipolar disorder, personality concerns, substance use, and life stress. My approach is warm, supportive, and practical. I use tools from CBT, DBT, and Motivational Interviewing to help you better understand yourself and make real, lasting changes. My goal is to create a space where you feel comfortable, understood, and empowered to move forward.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Open-minded
Luis Febus

Luis Febus

Psychiatric Mental Health NP

Virtual • Connecticut


“My goal is to help you feel heard, supported, and empowered to take meaningful steps toward improvement.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Men's issues, Panic disorders
Direct, Open-minded, Solution-oriented
Christian Heasley

Christian Heasley

Therapist

Virtual • Connecticut


“I am a counselor specializing in solution-focused brief therapy, person-centered therapy, and child-centered play therapy.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Holistic, Warm
Alix Tarnowsky

Alix Tarnowsky

Therapist

Virtual • Connecticut


“I bring a deep understanding of the challenges faced by those in helping roles—whether you're a healthcare worker, first responder, therapist, educator, or anyone whose profession asks you to hold space for others.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Abigail Hirschfeld

Abigail Hirschfeld

Therapist

Virtual • Connecticut


“I believe that our well-being is deeply impacted by our life circumstances, and by what is happening in the world around us.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Family issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Britney Fulp

Britney Fulp

Therapist

Virtual • Connecticut


Oh hi! My name is Britney Fulp, LCSW and I am a therapist with 10 years of experience. I graduated from Winthrop University with my MSW. I believe every person has inherent worth and deserves a therapist they can truly connect with. I know how challenging it is to take the first step to mental wellness, but I am so privileged to partner with you for your journey.

Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Alison Birdsey

Alison Birdsey

Psychiatric Mental Health NP

Virtual • Connecticut


“My practice is dedicated exclusively to women's healthcare, offering specialized care for perinatal mental health, perimenopause and menopause, and sexual well-being.”
Cigna + 3 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Eating disorders
Empowering, Holistic, Solution-oriented
Johanna Berberena

Johanna Berberena

Therapist

Virtual • Hartford, CT


“I believe healing begins in a space where you feel truly heard, understood, and accepted without judgment.”
Cigna + 5 others
Anger management, Anxiety, Depression, End of life care, Family issues
Empowering, Open-minded, Solution-oriented
Dr. Mira Iheme

Dr. Mira Iheme

Therapist

Virtual • Connecticut


I am Mira Iheme, Ph.D., a doctoral-level clinician with over 20 years of experience providing psychotherapy to individuals from diverse cultural and socioeconomic backgrounds. Throughout my career, I have been deeply committed to helping clients navigate life’s challenges, build resilience, and create meaningful, lasting change.

My therapeutic approach is solution-focused, collaborative, and strengths-based, grounded in the belief that every individual has the capacity for growth and healing. I am known for my energetic, highly positive, and optimistic style, which helps foster a supportive and empowering therapeutic environment. I work actively with clients to identify goals, develop practical strategies, and move toward improved emotional well-being and life satisfaction.

I thrive in helping clients make positive life transitions, overcome obstacles, and reconnect with their sense of purpose and inner strength. I am passionate about meeting clients where they are and walking alongside them as they progress on their personal wellness journey. It is my privilege to support clients as they work toward greater balance, clarity, and fulfillment in their lives.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Solution-oriented
Yvonne Burke

Yvonne Burke

Therapist

Virtual • Connecticut


“My approach to therapy is to help the client go at their own pace but also help encourage them to make positive changes.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Chasity Alekseyev

Chasity Alekseyev

Therapist

Virtual • Connecticut


“My goal is to help you find an anchor a sense of internal stability that holds firm even when the world around you feels chaotic.”
Cigna + 10 others
Anger management, Anxiety, Depression, Family issues, PTSD
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Cynthia Gutierrez

Cynthia Gutierrez

Therapist

Virtual • Bridgeport, CT


Hi, I'm a Licensed Clinical Social Worker with a heart for supporting individuals through the transformative journey of parenthood. Specializing in perinatal mental health, I provide compassionate, bilingual therapy to help you navigate the emotional highs and lows of pregnancy, postpartum, and beyond. With a degree from Rutgers University and years of experience working with children, teens, adults, couples, and families, I understand that every journey is unique.

My approach is warm, empowering, and always centered on meeting you exactly where you are. Together, we’ll create a space for healing, growth, and renewed strength.

Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Creative, Empowering, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
watercolor illustration of a coffee table with tea

Frequently asked questions

Therapy Chair

Happy patient looking away

Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.