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Find a Cigna therapist in Waterbury, CT

Book a therapist or psychiatrist in Waterbury, CT covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Waterbury, CT

Waterbury residents with Cigna insurance can find flexible mental health care on Headway, with copays as low as $0 and up to $30 per session. Our 1,550 licensed providers support both therapy and medication management services, with free consultations available and appointments often scheduled within days.

Jeni Fillmore

Jeni Fillmore

Therapist

Virtual • Connecticut


“I meet people exactly where they are and help them build insight, confidence, and practical skills that fit real life.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Participatory, Warm
Alexandra Back

Alexandra Back

Psychiatric Mental Health NP

Virtual • Connecticut


My 18 years of experience in this field enables me to address a wide range of patient needs. I am committed to providing flexible, nonjudgmental, and culturally sensitive care to a diverse patient population. From the time of the first appointment (and consistently thereafter), the patient and I will review their reasons for seeking care, discuss current challenges and stressors, and identify treatment goals. This information guides my formulation of an individualized treatment plan tailored to the patient’s specific needs and objectives.

[Please note]:

-This provider/practice is not currently accepting referrals for the treatment of ADHD/ADD.

-This provider/practice is only accepting new patients for medication management (or integrated medication management & psychotherapy) services at this time. Provider is unavailable for standalone psychotherapy services. Thank you.

Cigna + 6 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Diabetes
Direct, Inquisitive, Open-minded
Rolando Lozano

Rolando Lozano

Therapist

Virtual • Connecticut


“Therapy with me is active, focused, and designed for real change. We won't just talk in circles—we'll get to the root of what's keeping you stuck and work through it together.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Direct, Empowering, Warm
Shante' Ollivierre

Shante' Ollivierre

Therapist

Virtual • Connecticut


“My mission is to provide a safe, judgment-free space where you can unpack what's on your mind, let go of what's heavy, and discover new ways to thrive.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Family issues, Relationship issues
Creative, Empowering, Solution-oriented

Offers free consultationsView profile and book
Kenly Brozman

Kenly Brozman

Therapist

Virtual • Bridgeport, CT


“I have 30+ years experience partnering with people to thrive by mindfully focusing on their strengths and values...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Humorous, Solution-oriented
Ogechi Ebere

Ogechi Ebere

Psychiatric Mental Health NP

Virtual • Connecticut


“I don't believe in one-size-fits-all care, so I take the time to truly get to know you and what you are going through before we build a treatment plan together.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Bethany Ackley

Bethany Ackley

Therapist

Virtual • Colchester, CT


“With nearly two decades of experience in the helping field, I bring a compassionate, knowledgeable, and client-centered approach to therapy.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Diabetes, Family issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Christopher Dumas

Christopher Dumas

Therapist

Virtual • Connecticut


“My approach is rooted in empathy and non-judgment, recognizing that every individual carries a unique story shaped by life's challenges.”
Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Men's issues
Affirming, Empowering, Humorous

Offers free consultationsView profile and book
Britney Thomas

Britney Thomas

Psychiatric Mental Health NP

Virtual • Monroe, CT


“My goal is to provide care that feels supportive, personalized, and grounded in each client's unique needs.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Carol Yauger

Carol Yauger

Therapist

Virtual • Connecticut


“My approach to therapy is warm, collaborative and practical. I use evidence-based practices, including Cognitive Behavioral Therapy to help clients identify unhelpful thought patterns, develop healthy coping strategies and create lasting change.”
Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Holistic, Inquisitive, Warm
Christa Jacaruso

Christa Jacaruso

Therapist

Virtual • Connecticut


“For anyone working through trauma, I also use EMDR, and I draw on CBT, mindfulness, and motivational interviewing depending on what fits best.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Creative, Holistic, Open-minded
Paige Darcy

Paige Darcy

Therapist

Virtual • Connecticut


“My goal is to make therapy feel like a place where you can exhale, be yourself, and feel genuinely understood.”
Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Empowering, Holistic, Warm
Dori Gay

Dori Gay

Therapist

Virtual • Connecticut


“I founded and owned a facility for women in recovery from drugs and alcohol so I know how to help patients suffering from substance abuse disorder as well as their families who are impacted by addiction.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Rosa (Deaf) Guzman

Rosa (Deaf) Guzman

Therapist

Virtual • East Hartford, CT


“I specifically work with the Deaf and Hard-of-Hearing Community to give my clients hope, compassion, understanding, and support through their journey.”
Cigna + 16 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Participatory, Solution-oriented, Warm

Offers free consultationsView profile and book
Kelita Lugg

Kelita Lugg

Therapist

Virtual • Connecticut


“I believe therapy should be a space where you can show up honestly, without feeling like you have to have everything figured out.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Maternal mental health
Affirming, Direct, Open-minded

Offers free consultationsView profile and book
Cassandra Irizarry

Cassandra Irizarry

Therapist

Virtual • Connecticut


“Count on me to challenge the thought patterns that keep guilt and shame in place, not just the behaviors underneath them.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Inquisitive, Open-minded

Offers free consultationsView profile and book
Rebecca Mullin

Rebecca Mullin

Therapist

Virtual • Connecticut


I am a Licensed Professional Counselor and Nationally Certified Counselor. If someone in your life makes you feel guilty, confused, unloved, or stressed, I'm here to support you.

I work with courageous people healing from the trauma of toxic relationships and I assist them in developing assertive communication skills & unlocking the power behind setting healthy boundaries. Together, we can reclaim your self-worth and build a life filled with empowerment and resilience.

Cigna + 10 others
Anxiety, Depression, Grief or loss, OCD, PTSD
Affirming, Empowering, Energetic
Felicia Hassan

Felicia Hassan

Psychiatric Mental Health NP

Virtual • Connecticut


“I approach each patient as a unique individual and tailor the patient's care accordingly using medication management, talk therapy, and their specific needs.”
Cigna + 3 others
Holistic, Humorous, Solution-oriented

Offers free consultationsView profile and book
Dr. Vester Appiah

Dr. Vester Appiah

Therapist

Virtual • Connecticut


“Clients will gain a clearer understanding of the topics, questions, or challenges they bring to the sessions.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Julia Collman-Barnes

Julia Collman-Barnes

Therapist

Virtual • Connecticut


“My approach is warm, grounding, and practical. I blend trauma‐informed care with real‐world strategies to help you reduce anxiety, manage stress, cope with grief, and regain a sense of control.”
Cigna + 11 others
Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Open-minded, Solution-oriented, Warm
Cynthia Gutierrez

Cynthia Gutierrez

Therapist

Virtual • Bridgeport, CT


Hi, I'm a Licensed Clinical Social Worker with a heart for supporting individuals through the transformative journey of parenthood. Specializing in perinatal mental health, I provide compassionate, bilingual therapy to help you navigate the emotional highs and lows of pregnancy, postpartum, and beyond. With a degree from Rutgers University and years of experience working with children, teens, adults, couples, and families, I understand that every journey is unique.

My approach is warm, empowering, and always centered on meeting you exactly where you are. Together, we’ll create a space for healing, growth, and renewed strength.

Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Creative, Empowering, Warm

Offers free consultationsView profile and book
Kimberly Shaw

Kimberly Shaw

Therapist

Virtual • Connecticut


“I utilize a multidimensional approach to therapy, exploring everyone's biological, psychological, social, and spiritual needs.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Alison Brown

Alison Brown

Therapist

Virtual • Connecticut


“I pay close attention to what you already do well, because those strengths are often where real change begins.”
Cigna + 3 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Lindsay Brathwaite

Lindsay Brathwaite

Therapist

Virtual • Connecticut


My name is Lindsay and I am a I'm a Licensed Marriage and Family Therapist with over 11 years of experience. I bring straightforward honesty, genuine warmth, and a little humor to our virtual sessions. Together, we will roll up our sleeves to tackle life's challenges with solid support and absolutely zero judgment so you can uncover the resilience you already possess.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Warm
Katherine Elmore

Katherine Elmore

Therapist

Virtual • Connecticut


I’m a therapist with over ten years of experience supporting individuals through life’s challenges. I specialize in helping clients navigate anxiety, depression, and the everyday stressors and transitions that can feel overwhelming.

I draw from a variety of therapeutic modalities and integrate tools that best fit each person’s needs. Whether you’re dealing with persistent worry, low mood, major life changes, or simply feeling stuck, my goal is to create a safe, compassionate space where you can explore, grow, and move toward a more balanced, fulfilling life.

Cigna + 3 others
Anxiety, Depression, Grief or loss, Men's issues, Panic disorders
Empowering, Open-minded, Warm
April Nattinger

April Nattinger

Therapist

Virtual • Connecticut


“My approach is collaborative and relational, grounded in evidence-based practices, and focused on helping clients build insight, strengthen connections, and develop practical tools for meaningful change.”
Cigna + 5 others
Anxiety, Depression, Family issues, Maternal mental health, Panic disorders
Affirming, Solution-oriented, Warm
Katie Barney-Pezzola

Katie Barney-Pezzola

Therapist

Virtual • Connecticut


“My approach is warm, collaborative, and practical. I draw from cognitive behavioral, relational, and strength-based approaches to help clients understand patterns, build coping skills, and feel more confident managing challenges in their daily lives.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Solution-oriented, Warm
Levi Rapoport

Levi Rapoport

Therapist

Virtual • Connecticut


“I use Mindfulness to help people distinguish themselves from their thoughts and feelings, and Rational Emotive Behavior Therapy to change the way they feel by changing how they think, and to develop unconditional self-acceptance.”
Cigna + 10 others
Anxiety, Trauma
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Maxine Kibble-Cacioppo

Maxine Kibble-Cacioppo

Therapist

Virtual • Connecticut


“My role as your therapist is to create a safe and supportive environment during our sessions to foster trust and facilitate change.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Direct, Solution-oriented
Rebekah Feliciano

Rebekah Feliciano

Therapist

Virtual • Connecticut


“We cannot control the challenges that we face, but we can control how we process our pain and tap into our own resilience.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Dr. Katt Vaughan

Dr. Katt Vaughan

Therapist

Virtual • Connecticut


“I am interested in helping people to understand their patterns, build self-value and regulate their emotions.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Creative, Empowering
Kristan McLean

Kristan McLean

Therapist

Virtual • Connecticut


“My approach combines warmth, relatability, and humor while empowering you to build insight, resilience and meaningful change.”
Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Lilyvette Perez

Lilyvette Perez

Therapist

Virtual • Connecticut


“I'm a licensed therapist with more than 20 years of behavioral health experience specializing in the assessment and treatment of OCD, anxiety disorders, and PTSD.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, OCD, Panic disorders
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
James Murtha

James Murtha

Therapist

Virtual • Connecticut


“I specifically focus on integrating cognitive behavior therapy and strengths based treatment approaches, helping clients learn how to connect the dots between their actions, feelings, thoughts.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Humorous
Chasity Alekseyev

Chasity Alekseyev

Therapist

Virtual • Connecticut


“My goal is to help you find an anchor a sense of internal stability that holds firm even when the world around you feels chaotic.”
Cigna + 10 others
Anger management, Anxiety, Depression, Family issues, PTSD
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Dinesh Perera

Dinesh Perera

Therapist

Virtual • Connecticut


“After helping hundreds of people over the past 20 years, I can offer an approach that goes far beyond just talk therapy.”
Cigna + 6 others
Anxiety, Family issues, Grief or loss, Men's issues, PTSD
Affirming, Empowering, Warm
Zyeshia Jenkins

Zyeshia Jenkins

Therapist

Virtual • Connecticut


“YOU ARE NOT ALONE and YOUR VOICE MATTERS! ... Together we can explore ways to navigate the stuff that can cause us to feel stuck or unfulfilled.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Luigi Garcia

Luigi Garcia

Therapist

Virtual • Connecticut


“My clinical approach is grounded in research-based, evidence-supported interventions backed by science and empirical data, with the goal of promoting meaningful change in the brain through therapeutic strategies specifically tailored to each...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Zunaira Mian

Zunaira Mian

Therapist

Virtual • Connecticut


I am a Licensed Mental Health Counselor (LMHC- NY & WA), Licensed Professional Counselor (LPC -CT), and and a Credentialed Alcohol and Substance Abuse Counselor – Master Level (CASAC – M) with 13 years of experience. I specialize in substance use, anger management, depression, anxiety, and behavior issues.

Cigna + 4 others
Anger management, Anxiety, Depression, Grief or loss, OCD
Empowering, Solution-oriented, Warm
Emilia Shapiro

Emilia Shapiro

Therapist

Virtual • Connecticut


“Her studies included a specialized focus on obsessive-compulsive disorder (OCD), which gave her unique expertise in understanding and treating this condition.”
Cigna + 8 others
ADD/ADHD, Anger management, Family issues, Men's issues, OCD
Empowering, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

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Find someone who works with what you’re going through.
1 Cost may vary based on your location, age, and insurance coverage.