Find a Cigna therapist in Stamford, CT
Book a therapist or psychiatrist in Stamford, CT covered by Cigna


Top Cigna-covered therapists and psychiatrists in Stamford, CT
Stamford residents with Cigna coverage can find flexible therapy options through Headway, where patients save an average of 75% on sessions. Providers across the city offer both talk therapy and medication support.
I provide virtual therapy for clients in Connecticut and Florida. My primary specialty is anxiety and related disorders. I teach my clients applicable coping skills to help manage emotions better. I also help my clients to improve self-esteem, learn to set boundaries, and reach their goals in life. You don’t have to have the perfect words, the perfect mood, or the perfect version of yourself when you show up. Simply come as you are.
Hello! Hola! My name is Diego and I am a Licensed Clinical Social Worker! I specialize in helping people who are experiencing depression, anxiety, life stressors, or who need guidance navigating the challenges of today's world.
Offering individual, family and EMDR therapy I use evidenced based practices while individualizing care to match your need. I specialize with those who have endured trauma, depression, anxiety-related issues, eating disorders and family conflicts. I provide treatment to adolescents, young adults, adults and families. I firmly believe a strong therapeutic relationship is key to a clients therapy success and so my treatment is collaborative with a goal to promote empowerment and strength-building.
Healing isn’t about fixing yourself, it’s about coming home to who you are. My name is Meredith, and I am a Licensed Professional Counselor (LPC) based virtually in Connecticut, currently accepting new clients. I specialize in working with individuals who may be struggling with symptoms of: trauma, anxiety, stress, depression and ADHD along with many other mental health concerns. Using a holistic approach, I work with clients compassionately and respectfully to help clients achieve peace and balance in their lives. I received my Master of Education in Clinical Mental Health Counseling from George Mason University, and hold a Bachelor of Science in Psychology. I have worked in a variety of settings including a hospital IOP program, addiction recovery center, college community mental health center, creative arts therapy center and group private practices. I also have experience with psychological assessments under a neuropsychologist.
As a board certified psychotherapist, I believe prioritizing mental health is key to happiness and stability in life. I've been practicing for 15 years, and my main focus is to help alleviate your pain, whether it be from depression, anxiety, trauma, or dissociation. I've excelled myself in and places great value on serving clients from diverse racial, gender, and sexual backgrounds. I am Deaf and fluent in American Sign Language.
I have extensive experience working with complex trauma, attachment issues, family, and spiritually and religiously-based trauma.
My name is Lindsay and I am a I'm a Licensed Marriage and Family Therapist with over 11 years of experience. I bring straightforward honesty, genuine warmth, and a little humor to our virtual sessions. Together, we will roll up our sleeves to tackle life's challenges with solid support and absolutely zero judgment so you can uncover the resilience you already possess.
As a clinician, I enjoy working with everyone in all phases of life helping in building self-esteem, managing addiction, trauma, self-discovery, medication management, anger management, re-establishing one's dreams/purpose, building/strengthening relationships one has with self, partners or family systems.
I have worked with foster children, young adults, primary care staff and patients, those who struggled with substance abuse in a methadone clinic, provided supervision to non-licensed social workers in the hospital.
I welcome the opportunity to meet with you for a consultation to see if working together would be a great match like a grilled cheese or peanut butter sandwich.
Best of luck on your journey to health and wellness.
My approach when it comes to therapy is typically hands-on through exploration of thoughts, as well as creating mindfulness and using tools like journaling and reflections to provide more insight That may create stressful circumstances
I'm a Licensed Professional Counselor specializing in couples therapy, trauma, and substance use recovery with a twist. Clients call me their "hippie therapist" because I bring a decade of holistic training, yoga, meditation, Reiki, and mindfulness into my clinical work. I've spent my career in addiction and behavioral health, including leadership roles at Mountainside Treatment Center. I especially love working with high-performing professionals, healthcare providers, athletes, and military members who spend their lives caring for others and are finally ready to receive care themselves.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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