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Find a Cigna therapist in Stamford, CT

Book a therapist or psychiatrist in Stamford, CT covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Stamford, CT

Stamford residents with Cigna coverage can find flexible therapy options through Headway, where patients save an average of 75% on sessions. Providers across the city offer both talk therapy and medication support.

Pamela English

Pamela English

Therapist

Virtual & in-person • <1 mi away • Stamford, CT


“I use Cognitive Behavioral Therapy mainly with other types of talk therapy to gather information from the client initially.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Challenging, Solution-oriented

Offers free consultationsView profile and book
Maria Kruger Lacayo

Maria Kruger Lacayo

Therapist

Virtual & in-person • 4 mi away • Stamford, CT


“I have worked in various settings such as community centers, schools, hospitals and private practice.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Holistic, Warm
Schuyler Manhattan

Schuyler Manhattan

Therapist

Virtual & in-person • 4 mi away • Stamford, CT


You can have a positive mindset with SOLUTION-FOCUSED THERAPY. Feeling worried, or your thoughts race, your sleep is off, or you get that feeling in your stomach? At times we get frustrated enough with someone that it affects your work, family life, or health. I know how it sucks to be questioning, stuck, and worked up with tension and concern. Then, self-doubt creeps in--but it doesn’t need to be like that anymore. If you’re curious how to get things calmer, under control, and feel more self-assured, I’m here as a confidant who listens deeply AND offers tools that really work. You CAN increase confidence!

I’m Schuyler ("SKY-ler") Manhattan, a licensed CT-based counselor and coach with an opening now for morning, afternoon, or evening. I see adult individuals, couples and families online and in-person.

Types of modalities we may use:

  • Cognitive Behavioral Therapy (CBT)
  • Emotionally Focused Therapy
  • Motivational Interviewing
  • Neuro-Linguistic Programming (NLP)
  • Positive Psychology
  • Hypnotherapy
  • Reality Therapy
  • Solution Focused Therapy (SFBT)
  • Solution Focused Couples Therapy
  • Somatic
  • Structural Couple Therapy
  • Structural Family Therapy


Education:

University of Pennsylvania (UPenn): Graduate degree in Mental Health Counseling

Harvard Medical School: Additional training in ADHD

New York University (NYU): Bachelor of Science degree


👉👉If it would be a relief to take that first step and secure your FREE conversation,

👉👉I invite you to call directly at (203) 457-8350 or

👉👉email here https://www.psychologytoday.com/us/therapists/schuyler-manhattan-stamford-ct/752162

so you can have better and most current availability to choose from and also up to a full hour to see if I can help you find calm and clarity

Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Humorous, Participatory, Solution-oriented

Offers free consultationsView profile and book
Carolyn Bayly

Carolyn Bayly

Therapist

Virtual & in-person • 3.8 mi away • Darien, CT


“We are all wired for connection, and in today's world—where disconnection is widespread—our need for authentic connection is more essential than ever.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Energetic, Inquisitive, Warm

Offers free consultationsView profile and book
Dr. Margaret Miller

Dr. Margaret Miller

Psychiatric Mental Health NP

Virtual & in-person • 4.7 mi away • Greenwich, CT


“Margaret believes firmly in the power of the patient-provider relationship when it comes to providing care.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Neena Zezima

Neena Zezima

Therapist

Virtual & in-person • 8.2 mi away • Norwalk, CT


I have nearly a decade of experience in the mental health field. I combine compassion and my clinical expertise to support the clients I serve. My goal is to help clients navigate and overcome their struggles to support and help regain stability in their lives.

I value building a trusting, authentic relationship with each client. It’s important for clients to feel and recognize the growth and progress that naturally emerge through the process. I believe therapy works best when you feel heard, supported, and empowered every step of the way.

Cigna + 7 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Piera Cronin

Piera Cronin

Therapist

Virtual & in-person • 4 mi away • Stamford, CT


As a dedicated School Psychologist and Licensed Professional Counselor, I bring a wealth of experience in mental health to my private practice. With a Master's degree in Mental Health Counseling from Pace University and a Sixth Year Certificate in School Psychology from Fairfield University, I am committed to providing compassionate and effective support to those in need.

My clinical background encompasses a diverse range of settings including domestic violence shelters, work with at-risk youth, and experience in a correctional facility. This extensive exposure has equipped me with a deep understanding on the complexities of mental health challenges.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Inquisitive, Open-minded
Kimberly Morgan

Kimberly Morgan

Psychiatric Mental Health NP

Virtual & in-person • 6.8 mi away • New Canaan, CT


“I work together with my patients to find the best treatment plan for them. I do not work by a one size fits all approach...”
Accepts Cigna insurance
Anger management, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Solution-oriented, Warm
Dr. Edward Stokes

Dr. Edward Stokes

Psychologist

Virtual & in-person • 7.9 mi away • Norwalk, CT


I strive to make the therapeutic experience a safe and supportive space in which creativity and collaboration can unfold for enlightening and lasting developments. I have expertise working with children, adolescents and young adults facing challenges associated with unique life transitions, and specific concerns including anxiety, ASD, ADHD, emotion regulation, identity exploration, and social skills. My clinical experience encompasses a variety of settings from community mental health centers to academic settings, and with clients expressing various facets of diversity. I am currently licensed in the state of Connecticut.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Men's issues
Empowering, Humorous, Warm
Lori Gunn

Lori Gunn

Therapist

Virtual & in-person • 8.2 mi away • Norwalk, CT


“I have over twenty five years of clinical experience in working with people who struggle with depression, anxiety, substance abuse, adjustment issues, and relationship problems...”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Family issues, Identity issues
Participatory, Solution-oriented, Warm
Shanava Gedeon

Shanava Gedeon

Psychiatric Mental Health NP

Virtual & in-person • 8.3 mi away • Norwalk, CT


“I bring genuine curiosity and warmth to every session. I want to understand what makes you tick, what has gotten in your way, and what a good outcome actually looks like for you, so we can build a plan that fits your real life.”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Maternal mental health, OCD
Holistic, Inquisitive, Warm
Savashia Harris

Savashia Harris

Therapist

Virtual & in-person • <1 mi away • Stamford, CT


“I provide a warm, empathetic, strength-based approach to therapy that considers the whole person (mind, body, and spirit).”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Fariza Ahrorova

Fariza Ahrorova

Psychiatric Mental Health NP

Virtual & in-person • 8.1 mi away • Norwalk, CT


“My style is approachable, supportive, and empathetic. I strive to build a strong therapeutic relationship where clients feel comfortable being open and honest.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Inquisitive
Stephanie Hubbard

Stephanie Hubbard

Therapist

Virtual & in-person • 17 mi away • Ridgefield, CT


“I bring authenticity and humor into the therapeutic process, creating a warm and collaborative environment where we can co-explore your inner world.”
Cigna + 4 others
Anxiety, Depression, Grief or loss, Identity issues, Men's issues
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Kirsten Sabrowski

Kirsten Sabrowski

Therapist

Virtual & in-person • 17 mi away • Fairfield, CT


“My approach to therapy is centered around creating a safe and empathetic space for clients to explore their thoughts and to "ride the wave" of feelings.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Women's issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Yevgenia Kochian

Yevgenia Kochian

Therapist

Virtual & in-person • 18 mi away • Fairfield, CT


“I employ integrative therapy techniques from diverse therapeutic orientations, encompassing humanistic, cognitive-behavioral, psychodynamic, and mindfulness practices.”
Cigna + 9 others
Anxiety, Depression, Family issues, Maternal mental health, Panic disorders
Creative, Empowering, Solution-oriented
Julie Bonner

Julie Bonner

Therapist

Virtual & in-person • 23 mi away • Danbury, CT


“I strive to create a safe, supportive, and nonjudgmental space where you can feel comfortable exploring your thoughts and experiences.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Direct, Humorous
Jeffrey Nettle

Jeffrey Nettle

Therapist

Virtual & in-person • 26 mi away • Shelton, CT


“A combination of cognitive-behavioral therapy and person-centered therapy will help to correct distorted thinking while fostering empowerment and self-worth.”
Cigna + 12 others
ADD/ADHD, Anxiety, Depression, Men's issues, Panic disorders
Empowering, Solution-oriented, Warm
Cathi Brisart

Cathi Brisart

Therapist

Virtual & in-person • 27 mi away • Milford, CT


Hi. I'm so happy that you reached out for help. I am Cathi Brisart, a licensed Clinical Social worker (LCSW) providing therapeutic services in self-esteem, trauma, anxiety, grief and loss. I have worked with individuals seeking therapy for over 10 years. I was educated in Connecticut. Receiving my therapeutic training at Southern Connecticut State University graduated with honors (Cum Laude for undergraduate degree and Magna Cum Laude for graduate degree).

Cigna + 12 others
Anxiety, Bipolar disorder, Depression, Grief or loss, Stress management
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Rhoda Banks

Rhoda Banks

Therapist

Virtual & in-person • 28 mi away • Brookfield, CT


“My approach to therapy is to start from where the client is... Together we find solutions and ways of coping with conflicts that are helpful and life giving.”
Cigna + 12 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Solution-oriented
Carolina Grijalba-Rodriguez

Carolina Grijalba-Rodriguez

Therapist

Virtual & in-person • 25 mi away • Danbury, CT


“My goal is not to judge where you have been, but to help you understand your experiences, recognize patterns, develop healthier coping skills, and create meaningful, lasting change in your life and relationships.”
Cigna + 6 others
Anger management, Cultural & ethnic issues, Depression, Family issues, Men's issues
Challenging, Empowering, Solution-oriented
Darlyne Milord

Darlyne Milord

Therapist

Virtual & in-person • 20 mi away • Bridgeport, CT


“I believe that everyone's story is unique, and I approach therapy in a way that's tailored to your specific needs.”
Cigna + 15 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Kevin Shea

Kevin Shea

Therapist

Virtual & in-person • Southbury, CT


“Many of my clients are thoughtful, capable individuals who appear to be managing well on the outside, but internally feel anxious, overwhelmed, or emotionally exhausted.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, OCD
Humorous, Open-minded, Warm
Germaine Lawrence

Germaine Lawrence

Therapist

Virtual & in-person • 26 mi away • Danbury, CT


“I practice from a place of cultural humility honoring each client's identity, background, and lived experience as central to their healing, not incidental to it.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Carol Ann Murphy

Carol Ann Murphy

Therapist

Virtual & in-person • 27 mi away • Brookfield, CT


“I keep sessions conversational and relaxed, which helps me get to know you better and spot patterns as we go.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Direct, Humorous, Open-minded
Amy Arruda

Amy Arruda

Therapist

Virtual & in-person • New Milford, CT


“I also have a great deal of experience working with adolescents and can effectively provide emotional and behavioral support for youth with wide array of needs utilizing a holistic and strengths-based clinical approach.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
James O Callaghan

James O Callaghan

Psychologist

Virtual & in-person • New Milford, CT


“I view my role not as someone here to evaluate you, but as an experienced guide who helps you make sense of complex dynamics and find manageable, real-world solutions for your everyday life.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Participatory, Solution-oriented
Nezha Elomari

Nezha Elomari

Psychiatric Mental Health NP

Virtual & in-person • Hamden, CT


“I strive to create a compassionate, nonjudgmental space where patients feel heard, empowered, and supported in achieving lasting emotional wellness.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Solution-oriented, Warm
Thomas Bergvik

Thomas Bergvik

Therapist

Virtual & in-person • Hamden, CT


“I have worked in the health care field for over 40 years, in private practice for 12 of those years, much of it with people who have grappled with many difficult problems such as major mental illness, substance abuse issues, and homelessness.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Direct, Open-minded

Offers free consultationsView profile and book
Mariah Benjamin

Mariah Benjamin

Therapist

Virtual & in-person • Cheshire, CT


“In my sessions, I'm not just a listener – I'm an educator, equipping you with a deeper understanding of your symptoms...”
Cigna + 9 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Jessica LaComb

Jessica LaComb

Therapist

Virtual & in-person • Wallingford, CT


“I have a wealth of experience working with those that have ADHD, Depression, and Adjustment Disorders.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Creative, Humorous, Warm

Offers free consultationsView profile and book
Erin Pfeifer-Andrin

Erin Pfeifer-Andrin

Therapist

Virtual & in-person • Madison, CT


Hi! I have over 20 yrs of experience as a therapist and practice from a CBT perspective. I pride myself on being an attentive listener and I enjoy helping clients explore their issues, gain perspective and insight, learn new skills, and evolve through healing and personal growth.

Cigna + 9 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Holistic, Solution-oriented
Scott Bell

Scott Bell

Therapist

Virtual & in-person • Farmington, CT


“I don't think therapy has to be abstract or awkward — I'm direct, I take what you bring seriously, and I stay focused on what's actually going to help you move forward.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
David Scholz

David Scholz

Therapist

Virtual & in-person • Farmington, CT


“My goal is to create a space where you can be yourself, feel heard, and know that you're not going to be judged.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Eunice Dunu

Eunice Dunu

Psychiatric Mental Health NP

Virtual & in-person • 19 mi away • Middletown, CT


“With a solid background in psychiatric emergency room and inpatient care, I have refined my abilities over 7 years in high-patient volume settings.”
Cigna + 6 others
Anxiety
Empowering, Open-minded, Solution-oriented
Jerry Gaura

Jerry Gaura

Therapist

Virtual & in-person • Canton, CT


“I seek to help couples and individuals gain clarity on their relationships, exploring the relationship between the past and present... to help people better see the patterns that may be inhibiting growth.”
Cigna + 12 others
Anger management, Anxiety, Depression, Family issues, Men's issues
Affirming, Open-minded, Solution-oriented
Hong Kim

Hong Kim

Psychiatric Mental Health NP

Virtual • Wallingford, CT


“His in-person or virtual practice is a friendly and confidential space where he provides personalized medication management.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Dr. Patrice Barnes-Tracey

Dr. Patrice Barnes-Tracey

Therapist

Virtual • Connecticut


“I use evidence-based and culturally responsive approaches tailored to each client's unique needs and goals.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Jerilyn Celentano

Jerilyn Celentano

Therapist

Virtual • Connecticut


“I believe that a positive, trusting therapeutic alliance is imperative to achieve the best possible clinical outcomes in treatment.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Lucia Rodriguez

Lucia Rodriguez

Therapist

Virtual • Connecticut


As a child of immigrants, I have seen how hard it may be to navigate different cultures and identities in America. I also have first hand experience navigating three cultures and acculturation issues throughout my life, I have seen how lonely it may feel to have trauma related to cultures and family of origin. Coming from several cultures is a privilege but can also be a challenge. I have seen how these struggles can be hard for both children and adults and can cause stress, trauma, depression, and anxiety among other concerns. I work with you using several different therapy techniques to identify ways to navigate the challenges

Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Panic disorders, PTSD
Creative, Open-minded, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

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1 Cost may vary based on your location, age, and insurance coverage.