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Find a Cigna therapist in Manchester, CT

Book a therapist or psychiatrist in Manchester, CT covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Manchester, CT

Access mental healthcare with Cigna coverage in Manchester through Headway's network of 1,568 licensed providers. With copay estimates between $0-$25 per session, you can receive therapy and medication management support in-person or virtually while focusing on your wellbeing.

Susan Ericson

Susan Ericson

Therapist

Virtual & in-person • Shelton, CT


“My therapeutic style is open, down-to-earth and non-judgmental. I believe in self-empowerment and a positive mindset...”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Scott Trefny

Scott Trefny

Therapist

Virtual & in-person • Sandy Hook, CT


“I will build trust with you in a completely open non judgmental way. We will make a plan together toward improving your ability to make progress...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Humorous, Open-minded, Participatory
Darlyne Milord

Darlyne Milord

Therapist

Virtual & in-person • Bridgeport, CT


“I believe that everyone's story is unique, and I approach therapy in a way that's tailored to your specific needs.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Cathi Brisart

Cathi Brisart

Therapist

Virtual & in-person • Milford, CT


“My style is to make the client comfortable. I use whatever therapeutic techniques are needed to help the client move forward on their journey to wellness such as CBT, trauma focused, traditional talk therapy, and grief counseling, etc.”
Cigna + 12 others
Anxiety, Family issues, Grief or loss, Relationship issues, Trauma
Affirming, Empowering, Warm

Offers free consultationsView profile and book
James O Callaghan

James O Callaghan

Psychologist

Virtual & in-person • New Milford, CT


“I view my role not as someone here to evaluate you, but as an experienced guide who helps you make sense of complex dynamics and find manageable, real-world solutions for your everyday life.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Participatory, Solution-oriented
Jessica Chesbro

Jessica Chesbro

Therapist

Virtual & in-person • New Milford, CT


Hi, I'm Jessica and I love supporting youth and their families to bring out confidence and build healthy relationship patterns to support them as they grow in today's world. I have background in Expressive Arts Therapy and bring creative approaches including art, play, and drama therapy techniques as entry points into cognitive behavioral interventions and strategies to assist with behavior, emotion regulation, and understanding of one's self. My philosophical goal as a therapist is to help people I work with curate more joy into their lives and for children to be seen in their unique strengths and supported to grow through challenges. I believe that curiosity is the antidote to depression. Let's get curious together!

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Warm

Offers free consultationsView profile and book
Eric Taveras

Eric Taveras

Therapist

Virtual & in-person • Monroe, CT


“I am a bilingual Licensed Professional Counselor (LPC) with over 20 years of specialized experience in addiction treatment and trauma-informed care.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Men's issues, Panic disorders
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Jill Chaus Carnes

Jill Chaus Carnes

Therapist

Virtual & in-person • New Milford, CT


“I have over 25 years of experience, working with teens, young adults, adult women and men, with anxiety and depression, including folks with different abilities such as ADHD, autism and physical challenges.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Rhoda Banks

Rhoda Banks

Therapist

Virtual & in-person • Brookfield, CT


“My approach to therapy is to start from where the client is... Together we find solutions and ways of coping with conflicts that are helpful and life giving.”
Cigna + 12 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Solution-oriented
Germaine Lawrence

Germaine Lawrence

Therapist

Virtual & in-person • Danbury, CT


“I practice from a place of cultural humility honoring each client's identity, background, and lived experience as central to their healing, not incidental to it.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Alison Foito

Alison Foito

Therapist

Virtual & in-person • Fairfield, CT


“I create a supportive and judgement free environment where we can process what is going on, work on goals or skills, develop next steps so that you leave the session feeling better.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Kirsten Sabrowski

Kirsten Sabrowski

Therapist

Virtual & in-person • Fairfield, CT


“My approach to therapy is centered around creating a safe and empathetic space for clients to explore their thoughts and to "ride the wave" of feelings.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Women's issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Julie Bonner

Julie Bonner

Therapist

Virtual & in-person • Danbury, CT


“I strive to create a safe, supportive, and nonjudgmental space where you can feel comfortable exploring your thoughts and experiences.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Direct, Humorous
Monique Negron

Monique Negron

Therapist

Virtual • Connecticut


“I believe seeking support is a sign of strength, and I'm here to offer a safe, compassionate, judgment-free space where you feel truly heard.”
Cigna + 3 others
Anger management, Anxiety, Depression, Grief or loss, PTSD
Empowering, Open-minded, Warm
Stephanie Larose

Stephanie Larose

Psychiatric Mental Health NP

Virtual • Connecticut


“I provide the highest level of care by taking the time to truly listen to my patients and their concerns.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Danielle Zaruba

Danielle Zaruba

Therapist

Virtual • Connecticut


“I bring a very authentic energy to sessions and use a person-centered approach to create a supportive, nonjudgmental space where clients can explore their thoughts, emotions and experiences openly.”
Cigna + 6 others
Anxiety, Depression, Grief or loss, Trauma, Women's issues
Empowering, Humorous, Open-minded
Julia Sabatino

Julia Sabatino

Therapist

Virtual • Connecticut


“I'm a compassionate, Licensed Mental Health Counselor who believes therapy should feel like a safe space to be heard, understood, and supported—with room for a little humor along the way!”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Warm
Elliot Rogers

Elliot Rogers

Therapist

Virtual • Connecticut


“From your first session with me, you will find that you have a space to be yourself and open up about the challenges that you face.”
Cigna + 6 others
Anger management, Anxiety, Depression, End of life care, Family issues
Empowering, Open-minded, Solution-oriented
Mark Ferry

Mark Ferry

Therapist

Virtual • Connecticut


“I am a veteran with real world experience in trauma care who utilizes his personal experiences in dealing with trauma, loss, marital issues and more.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Open-minded
Allie Rochette

Allie Rochette

Therapist

Virtual • Connecticut


“I strive to build a person-centered, trauma informed focus that prioritizes meeting a person where they are at and building a brighter future together.”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Valerie Rich

Valerie Rich

Therapist

Virtual • Connecticut


“I create a warm and welcoming environment and offer a non-judgmental space for the client to share and identify short and long term goals for therapy.”
Cigna + 5 others
Anxiety, End of life care, Grief or loss, PTSD, Relationship issues
Affirming, Creative, Open-minded
Tori Piraino

Tori Piraino

Therapist

Virtual • Connecticut


I have worked with many different populations including children and adolescents, family work, group work, intensive outpatient programs and individual therapy

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Warm
Dr. Edward Stokes

Dr. Edward Stokes

Psychologist

Virtual & in-person • Norwalk, CT


I strive to make the therapeutic experience a safe and supportive space in which creativity and collaboration can unfold for enlightening and lasting developments. I have expertise working with children, adolescents and young adults facing challenges associated with unique life transitions, and specific concerns including anxiety, ASD, ADHD, emotion regulation, identity exploration, and social skills. My clinical experience encompasses a variety of settings from community mental health centers to academic settings, and with clients expressing various facets of diversity. I am currently licensed in the state of Connecticut.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Men's issues
Empowering, Humorous, Warm
Allison Peters

Allison Peters

Therapist

Virtual • Connecticut


“My therapeutic style is warm, collaborative, and grounded in evidence-based practices, with an emphasis on creating a space where you feel heard, supported, and empowered.”
Cigna + 3 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Humorous, Warm
Brittney McPherson

Brittney McPherson

Therapist

Virtual • Connecticut


“My goal is to provide a safe space for each individual to be open and honest in a safe and non-judgmental environment.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Charisse Levchak

Dr. Charisse Levchak

Therapist

Virtual • Connecticut


“My work is rooted in ensuring you feel safe, heard, and empowered, so you can move from surviving to truly thriving — and from stress to success.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Bloom Mental Health Group

Bloom Mental Health Group

Psychiatric Mental Health NP

Virtual • Connecticut


“I believe that life's challenges and adversity present a unique opportunity that can be a springboard to developing lifelong strengths, insights and purpose.”
Cigna + 6 others
Anxiety, Chronic conditions, Depression, Eating disorders, Family issues
Affirming, Empowering, Solution-oriented
Hunter Oworu

Hunter Oworu

Therapist

Virtual • Connecticut


“I believe therapy should give you real tools to help you live your best life, not just a place to talk about what's going wrong.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Direct, Empowering, Solution-oriented
Patricia McIntosh

Patricia McIntosh

Therapist

Virtual • Connecticut


“I am passionate about "caring for the caregiver." Those of us who help others professionally may find ourselves depleted and needing to refill the energy we give so generously to others.”
Cigna + 8 others
Anger management, Family issues, Grief or loss, Maternal mental health, Relationship issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Kaitlin Magalnick

Kaitlin Magalnick

Therapist

Virtual • Connecticut


Hi! My name is Katie, I am a Licensed Clinical Social Worker. I currently work with young adults who struggle with addiction and/or mental health issues. In this role, I help young adults navigate the hardships of everyday life while managing with a mental health disorder. My goal is to allow clients to be able to live each day a little bit easier. In doing so, I help young adults identify triggers, coping skills, as well as assist in developing healthy communication skills.

Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, PTSD
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Michelle Caluori

Michelle Caluori

Therapist

Virtual • Connecticut


“I pride myself on being the most supportive, open-minded and warm therapist I can be who will still challenge you in your goals.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Infertility
Direct, Empowering, Open-minded

Offers free consultationsView profile and book
Dr. Daniel Kaplin

Dr. Daniel Kaplin

Psychologist

Virtual • Danbury, CT


“I trust that you have the strength, resources, and the capacity within you to overcome your life challenges.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Humorous, Inquisitive, Warm
Cynthia Smith

Cynthia Smith

Therapist

Virtual • Darien, CT


“I help clients understand the patterns that keep them stuck, communicate more clearly, and respond to stress with greater insight and steadiness.”
Cigna + 8 others
Anger management, Anxiety, Chronic conditions, Depression, Grief or loss
Empowering, Inquisitive, Warm
Amalid Roman

Amalid Roman

Therapist

Virtual • Connecticut


“I'm a Licensed Mental Health Counselor who believes therapy should be a safe, supportive space where you feel heard and understood.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Panic disorders
Empowering, Participatory, Warm

Offers free consultationsView profile and book
Oyewole Ogunnaike

Oyewole Ogunnaike

Psychiatric Mental Health NP

Virtual • Groton, CT


“He believes in creating solid and professional relationships with his clients based on trust and transparency.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Laura Petiford

Laura Petiford

Psychiatric Mental Health NP

Virtual • Connecticut


“I believe the quality of our mental health and our relationships are the basis for a meaningful and satisfying life.”
Cigna + 2 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Shella Beauzil

Shella Beauzil

Therapist

Virtual • Vernon, CT


“My goal is to provide a safe, supportive space where you can slow down, feel heard, and begin to explore healthier ways of coping and moving forward.”
Cigna + 5 others
Anxiety, Depression, End of life care, Grief or loss, PTSD
Direct, Solution-oriented, Warm
Stefanie Thach

Stefanie Thach

Therapist

Virtual • New Haven, CT


“I bring warmth and directness to the room — and a deep respect for the courage it takes to show up and do this work.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Identity issues
Empowering, Open-minded, Warm
Jeremy Kasparian

Jeremy Kasparian

Therapist

Virtual • Connecticut


Are you struggling to find the motivation to meet your goals? Is it difficult to find joy in life? You do not have to face these challenges on your own. My mission is to help you rediscover your inner strength and reclaim control over your life.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Affirming, Solution-oriented, Warm
Mimi Akhand

Mimi Akhand

Therapist

Virtual • Connecticut


I’m a psychotherapist with 14 years of experience helping adolescents, adults, couples, and families untangle life’s trickiest knots. I specialize in depression, anxiety, life transitions, trauma, anger, relationship & attachment issues. Think of me as your emotional toolkit - I draw from a variety of therapeutic approaches, tailored to fit your unique needs. In short, I’m here to help you tackle what’s weighing you down and find your way to lighter, brighter days.

Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Humorous, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.