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Find a Cigna therapist in Manchester, CT

Book a therapist or psychiatrist in Manchester, CT covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Manchester, CT

Access mental healthcare with Cigna coverage in Manchester through Headway's network of 1,568 licensed providers. With copay estimates between $0-$25 per session, you can receive therapy and medication management support in-person or virtually while focusing on your wellbeing.

Sana Chunara

Sana Chunara

Psychiatric Mental Health NP

Virtual • Connecticut


“I combine evidence-based medication management with supportive, therapeutic conversation to help you feel heard and empowered.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Hong Kim

Hong Kim

Psychiatric Mental Health NP

Virtual • Wallingford, CT


“His in-person or virtual practice is a friendly and confidential space where he provides personalized medication management.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Sheila Hageman

Sheila Hageman

Therapist

Virtual • Trumbull, CT


“I use creative exploration to help you discover your Self and story, the themes of your life, and the power of living authentically.”
Cigna + 10 others
Anxiety, Grief or loss, Identity issues, Men's issues, PTSD
Creative, Humorous, Open-minded
Danielle Overton-Miller

Danielle Overton-Miller

Psychiatric Mental Health NP

Virtual • Connecticut


Danielle Overton-Miller, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based psychiatric care through a collaborative and patient-centered approach. She believes in creating a supportive, judgment-free environment where patients feel heard, respected, and empowered throughout their mental health journey.

Danielle specializes in the evaluation, diagnosis, and medication management of ADHD, anxiety disorders, depression, bipolar disorder, mood disorders, insomnia, and other common psychiatric conditions. She develops individualized treatment plans tailored to each patient’s unique goals, lifestyle, and needs while incorporating the latest evidence-based practices.

She provides virtual psychiatric care for adults throughout New York and Connecticut, making high-quality mental health care convenient and accessible. Danielle earned her Master of Science in Psychiatric Mental Health Nursing from D’Youville University and is committed to helping patients achieve lasting wellness and improved quality of life.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Donna Camerota

Donna Camerota

Therapist

Virtual • Connecticut


“I have over 20 years of experiencing in helping people understand their individual situations and identify skills to manage not only for now but for future challenges as well.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Inquisitive, Open-minded, Solution-oriented
Jenny DeSantis

Jenny DeSantis

Therapist

Virtual • Connecticut


“I help clients develop practical life skills that support emotional wellness and long-term success, including stress management, communication, boundary setting, problem-solving, decision-making, emotional regulation, time management, and healthy...”
Cigna + 6 others
Anxiety, Depression, Family issues, Men's issues, PTSD
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Julie Dudek

Julie Dudek

Therapist

Virtual • Connecticut


“I incorporate practical coping strategies and evidence-based techniques while helping clients develop greater self-awareness, confidence, and the skills to navigate life's challenges.”
Cigna + 2 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Empowering, Open-minded, Warm
Dr. Haja Kargbo

Dr. Haja Kargbo

Psychiatric Mental Health NP

Virtual • Connecticut


“I'm deeply committed to providing compassionate, individualized mental health care that supports healing, self-understanding, and personal growth.”
Cigna + 7 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Bianca Torres

Bianca Torres

Therapist

Virtual & in-person • 29 mi away • Waterbury, CT


I believe that meaningful therapy begins with feeling safe, heard, and supported. My goal is to create a compassionate, non-judgmental space where individuals and families can explore challenges, build on their strengths, and move toward positive change.

I hold both a Bachelor’s degree and a Master’s degree in Social Work and have over five years of experience working directly with children and families. My professional background includes supporting children and caregivers through emotional, behavioral, and relational concerns, while collaborating with families to strengthen communication, coping skills, and overall well-being.

In addition to my work with children and families, I also have several years of experience supporting older adults, including assisting individuals and families with long-term care planning. This work has given me a deep appreciation for the emotional, practical, and relational challenges that can arise during later life transitions, caregiving roles, and decision-making processes.

I am passionate about supporting clients across the lifespan and helping individuals and families navigate change with greater clarity, resilience, and connection.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Solution-oriented, Warm
Wesley Jones

Wesley Jones

Therapist

Virtual & in-person • Waterbury, CT


“I seek to provide people with a safe space to be open and honest about their life experiences and provide therapeutic support that is tailored to you.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Family issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Joey Meuser

Joey Meuser

Therapist

Virtual & in-person • North Haven, CT


“Joey provides compassionate, LGBTQIA+ affirming care rooted in a holistic approach that honors the mind-body connection.”
Cigna + 9 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Humorous, Open-minded
Tonya Peart

Tonya Peart

Therapist

Virtual & in-person • Hamden, CT


“Before becoming a therapist, I spent years working in highly regulated corporate environments... This experience allows me to connect with clients navigating workplace stress, burnout, leadership challenges, and major life transitions.”
Cigna + 10 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Holistic, Solution-oriented

Offers free consultationsView profile and book
Vickie Pagan

Vickie Pagan

Therapist

Virtual & in-person • 29 mi away • Cheshire, CT


“Clients can expect to leave sessions with a better understanding of their thoughts, emotions, and patterns.”
Cigna + 8 others
Anxiety, Depression, Panic disorders, PTSD, Relationship issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Rikkia Ben Yehudah

Rikkia Ben Yehudah

Therapist

Virtual & in-person • Hamden, CT


“I provide a safe nurturing space. I utilize a combination of modalities which help clients tap into their imagination, body sensations, feelings, and thought processes in profound ways.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Maternal mental health, Stress management
Affirming, Holistic, Solution-oriented
Thomas Bergvik

Thomas Bergvik

Therapist

Virtual & in-person • Hamden, CT


“I have worked in the health care field for over 40 years, in private practice for 12 of those years, much of it with people who have grappled with many difficult problems such as major mental illness, substance abuse issues, and homelessness.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Direct, Open-minded

Offers free consultationsView profile and book
Michelle Stallworth

Michelle Stallworth

Therapist

Virtual & in-person • East Lyme, CT


“Through using a straightforward but gentle style, I will help you set realistic goals so you can start making changes necessary to improve your life.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Direct, Participatory, Solution-oriented

Offers free consultationsView profile and book
Mia Wilson

Mia Wilson

Therapist

Virtual & in-person • Hamden, CT


Mia is a compassionate therapist who integrates clinical expertise with a focus on wellness. With a deep understanding of human behavior and a commitment to personal growth, Mia provides a safe and supportive space for individuals and couples to explore their challenges and cultivate meaningful change. Mia specializes in anxiety, ADHD, and relationship issues.

Cigna + 8 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, OCD
Direct, Empowering, Holistic

Offers free consultationsView profile and book
Corinne Lewis

Corinne Lewis

Therapist

Virtual & in-person • Killingly, CT


“I specialize in helping individuals and couples navigate intimacy and sexual challenges with a holistic lens that honors both mind and body.”
Cigna + 5 others
Trauma
Direct, Holistic, Open-minded

Offers free consultationsView profile and book
Tara Bergeron

Tara Bergeron

Therapist

Virtual & in-person • Killingly, CT


Welcome and thanks for stopping by my page. Let's start with some honesty-It can feel overwhelming and intimidating to #1 choose a therapist, and #2, to begin therapy sessions. I do my absolute best to help you feel comfortable, not judged, and respected.

I recognize that you bring years of experience, many strengths, and wisdom all your own into the therapy room.

We will partner together to find what type of therapy feels safe, connected, and makes sense to your mind and heart. Clients share that my style is casual, collaborative, authentic, warm and gently challenging.

Education

In 2016, I graduated from Eastern CT State University while working and raising my two daughters. In 2018, I graduated with my Master's degree in Social Work from Simmons University.

I am a Certified Clinical Trauma Professional (CCTP II) and am fully trained in EMDR (certification pending). I have 6 years' experience with CBT, DBT, Feminist Therapy, MI, ACT, Compassion-focused Therapy, and Strengths-based Therapy. and am currently in training to become certified in Internal Family Systems.

Cigna + 13 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Inquisitive, Open-minded, Warm
Sara Turk

Sara Turk

Psychiatric Mental Health NP

Virtual & in-person • Hamden, CT


I’m a dual board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner who is passionate about helping people feel better and function at their best. I provide psychiatric evaluations, medication management, and supportive therapy for concerns such as anxiety, depression, ADHD, trauma, grief, insomnia, mood changes, and substance use. My approach is warm, respectful, and collaborative, and I take time to listen without judgment. Together, we will create a treatment plan that feels practical, personal, and supportive.

Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Richard Hisman

Richard Hisman

Therapist

In-person • Killingly, CT


“My approach is interactive, utilizing evidence-based psychology including cognitive behavioral therapy; it is solution focused, compassionate, person centered, interpersonal, and it utilizes a motivational interview approach.”
Cigna + 18 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Energetic, Open-minded, Solution-oriented
Donna Ward

Donna Ward

Therapist

Virtual & in-person • Niantic, CT


“I actually listen. I take time. I ask questions to understand the whole picture — your history, relationships, culture, and values — not just what's on the surface.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Participatory, Warm
Itsuannette Canales

Itsuannette Canales

Therapist

Virtual & in-person • Hamden, CT


“I take a practical, empathetic approach, integrating evidence-based strategies to help clients understand their patterns, improve communication, and develop healthier coping skills.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Inquisitive, Solution-oriented, Warm

Offers free consultationsView profile and book
Erin Pfeifer-Andrin

Erin Pfeifer-Andrin

Therapist

Virtual & in-person • Madison, CT


Hi! I have over 20 yrs of experience as a therapist and practice from a CBT perspective. I pride myself on being an attentive listener and I enjoy helping clients explore their issues, gain perspective and insight, learn new skills, and evolve through healing and personal growth.

Cigna + 9 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Holistic, Solution-oriented
Maria Sweeney

Maria Sweeney

Therapist

Virtual & in-person • Old Saybrook, CT


“I work best with clients who are seeking relief from the people pleasing, codependency, loop that leads to exhaustion and low moods.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Jennifer Spooner

Jennifer Spooner

Therapist

Virtual & in-person • Litchfield, CT


“One of the things I enjoy and get really excited about, is watching a person grow beyond their potential.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Open-minded, Solution-oriented
Dr. Diane Guardiani

Dr. Diane Guardiani

Psychiatric Mental Health NP

Virtual & in-person • Niantic, CT


If you're navigating depression, anxiety, ADHD, PTSD, or any of the many things that can weigh on you, you deserve a clinician who takes your history seriously and works with you — not around you. That's what I aim to be. I'm a board-certified Psychiatric Mental Health Nurse Practitioner with more than 25 years of experience treating adolescents (12+) and adults, and I earned my Doctor of Nursing Practice from the University of Massachusetts Amherst. Whether medication is part of the picture or not, my goal is to help you understand what's going on and find a path forward that fits your life.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Participatory
Elia Johnson

Elia Johnson

Therapist

Virtual & in-person • 28 mi away • Madison, CT


“I integrate trauma-informed care, CBT, CPT, and somatic awareness to help you deepen self-trust and move through life with greater awareness and choice.”
Cigna + 9 others
Anxiety, Depression, Grief or loss, Identity issues, Panic disorders
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Julia Waldron

Julia Waldron

Therapist

Virtual & in-person • Waterford, CT


“As an openly LGBTQIA+ clinician, I bring a personal understanding of the complexities and resilience within our community.”
Cigna + 7 others
Anxiety, Depression, Identity issues, LGBTQIA+, PTSD
Affirming, Empowering, Humorous

Offers free consultationsView profile and book
Gordon Nelson

Gordon Nelson

Therapist

Virtual & in-person • Branford, CT


“I provide compassionate, client-focused, strength-based, trauma-informed care in a space that feels safe, supportive, and nonjudgmental.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Participatory, Warm
Kenneth "Mike" Bibalo

Kenneth "Mike" Bibalo

Therapist

Virtual & in-person • Niantic, CT


“After 58 years of life—including 25 years in the military—and personal experience with severe trauma, divorce, grief, addiction, and recovery, I bring both clinical expertise and lived experience to my work.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Daniel Romano

Daniel Romano

Therapist

Virtual & in-person • Branford, CT


I am a therapist with over 10 years of experience working with youth who are dealing with trauma and depression. I've spent years working with children and families as a DCF worker, foster care therapist, outpatient therapist, and now school based therapist. If you are dealing with anxiety, depression, anger, trauma, family issues, or any tough emotional struggle please reach out!

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Autumn Holm

Autumn Holm

Therapist

Virtual & in-person • Branford, CT


“My approach is warm, holistic, and person-centered. I use evidence-based practices such as Cognitive Behavioral Therapy, Motivational Interviewing, and EMDR...”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Family issues, Panic disorders
Direct, Empowering, Holistic
Amanda Riccitelli

Amanda Riccitelli

Therapist

Virtual & in-person • New Haven, CT


“I bring a warm, direct, and non-judgmental style to our sessions, balancing authentic validation with practical, real-world tools that you can apply outside of the therapeutic space.”
Cigna + 3 others
Anxiety, Depression, Stress management
Direct, Energetic, Warm
Lisa Crowley

Lisa Crowley

Therapist

Virtual & in-person • New London, CT


“I am reliable, experienced, non-judgemental, creative in my approaches, and (probably most importantly): my clients "get better".”
Cigna + 4 others
Anxiety, Depression, PTSD, Trauma
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Dr. Steven Hoffler

Dr. Steven Hoffler

Therapist

Virtual & in-person • Woodbridge, CT


“I work with individuals, families, groups and communities to create an open and restorative space that allows for healing where thoughts and feelings can be shared without fear of judgment.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm
Carol Dyson

Carol Dyson

Therapist

Virtual & in-person • Stonington, CT


“My hope is to create a warm, supportive space where we can slow down, understand what's beneath the surface, and explore how your past experiences have shaped who you are today.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Humorous, Solution-oriented

Offers free consultationsView profile and book
Mackenzie Smith

Mackenzie Smith

Therapist

Virtual & in-person • Seymour, CT


“My goal is to create a space where you can show up exactly as you are—no pressure, no judgment, just a place to talk, be heard, and most importantly be challenged...”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Direct, Empowering
Kevin Shea

Kevin Shea

Therapist

Virtual & in-person • Southbury, CT


“Many of my clients are thoughtful, capable individuals who appear to be managing well on the outside, but internally feel anxious, overwhelmed, or emotionally exhausted.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Depression, OCD
Humorous, Open-minded, Warm
Stephanie Janes

Stephanie Janes

Therapist

Virtual & in-person • Orange, CT


“My therapeutic style is respectful of where the client is currently and co-creating the life and relationships the client aspires to achieve.”
Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Open-minded, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.