Skip to main content
Headway

Find a Cigna therapist in Manchester, CT

Book a therapist or psychiatrist in Manchester, CT covered by Cigna

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Manchester, CT

Access mental healthcare with Cigna coverage in Manchester through Headway's network of 1,568 licensed providers. With copay estimates between $0-$25 per session, you can receive therapy and medication management support in-person or virtually while focusing on your wellbeing.

Dr. Christopher Hale

Dr. Christopher Hale

Therapist

Virtual • Connecticut


“I blend empathy & nonjudgemental approach with evidence-based treatment modalities, including CBT, DBT, Narrative Therapy, and strength-based, client-centered, solution-focused therapy.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, Diabetes
Challenging, Empowering, Solution-oriented
Jill Zabit

Jill Zabit

Psychiatric Mental Health NP

Virtual • Middlebury, CT


“Imagine a therapeutic partnership that fosters personal awareness, insight, trust, and safety. This is what I offer!”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Susan Fitzsimmons

Susan Fitzsimmons

Therapist

Virtual • Connecticut


“I work collaboratively with clients in a person-centered approach to work towards goals in different areas of life.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, Stress management
Inquisitive, Solution-oriented, Warm
Amanda Romano

Amanda Romano

Therapist

Virtual • Connecticut


“My intention is to help you explore what has made you think, act, and behave the way you do, and navigate how to make your patterns more productive for you.”
Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Warm
Kristy Messier

Kristy Messier

Therapist

Virtual • Connecticut


“I believe that everyone has the ability, desire and right to feel whole and sometimes we just need a little help getting there.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Empowering, Humorous

Offers free consultationsView profile and book
Ariel Perkins

Ariel Perkins

Therapist

Virtual • Connecticut


I have worked in the field of mental health and social services since I graduated with a degree is Counseling Psychology in 2015. After receiving a graduate degree in Social Work from UConn in 2020, I continued to work in the field as a clinician as a Licensed Social Worker and a Licensed Clinical Social Worker as of 2023. I've worked with many different populations over the years and in multiple settings including outpatient programs, school and community based services, as well as residential programs.

Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Family issues, OCD
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Cleopatra Williams

Cleopatra Williams

Therapist

Virtual • Connecticut


“My goal is to provide a warm, compassionate and confidential environment, that allows my clients to become the full and best version of themselves.”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Felice Kelley

Felice Kelley

Therapist

Virtual • Connecticut


“Clients leave sessions feeling empowered, heard and starting to look inside themselves for answers...”
Cigna + 8 others
Anger management, Anxiety, Depression, End of life care, Family issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Kaitlyn McNulty

Kaitlyn McNulty

Therapist

Virtual • Connecticut


I am a Licensed Clinical Social Worker in the state of California, Nevada, and Connecticut. I started my work as a therapist in New York after obtaining my Masters Degree in Social Work from New York University. I have been working as a therapist for the last twelve years. Over my career I have dedicated myself to ongoing study and have obtained training and certifications in several evidenced based treatment interventions to treat family issues, anxiety, trauma and stress related disorders.

Cigna + 4 others
ADD/ADHD, Anxiety, Family issues, Maternal mental health, PTSD
Empowering, Open-minded, Warm
Alisa Pillai

Alisa Pillai

Therapist

Virtual • Connecticut


“I bring both clinical depth and a human approach to therapy. That means I don't just focus on symptoms—I take the time to understand your story, your relationships, and the systems around you.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Infertility
Empowering, Holistic, Warm
Heather Arnold

Heather Arnold

Therapist

Virtual • Connecticut


“My style is warm, down-to-earth, and supportive—I'll meet you where you are and help you move forward in a way that feels right for you.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Claire Treacy

Claire Treacy

Therapist

Virtual • Connecticut


“At the heart of my practice is the idea that "we're all walking each other home." This guides how I show up with clients—as a fellow traveler...”
Cigna + 11 others
Chronic conditions, End of life care, Family issues, Grief or loss, Identity issues
Empowering, Participatory, Warm
Juli Cioffi-Smith

Juli Cioffi-Smith

Therapist

Virtual • North Haven, CT


Thank you so much for looking at my profile. I'm a Social Worker with over 20 years experience treatment children, adolescents, young adults, parents/caregivers, and adults. I have honored to help my clients travel their individual paths in order to feel better about their worlds. Helping people identity what is stopping them from reaching their goals and breaking down these barriers drives my work.

I've been trained in various treatment options but I know it all comes back to the relationship we build together. As your therapist, I hope to provide you with support, strategies and gentle though direct, feedback and reflection. And most likely there will be some humor thrown in because sometimes the work we will do together needs it!

Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Direct, Humorous, Open-minded

Offers free consultationsView profile and book
Carly Bendzans

Carly Bendzans

Psychiatric Mental Health NP

Virtual • Connecticut


“My approach blends thoughtful medication management with supportive therapy in a warm, collaborative space where you feel heard, understood, and empowered.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Carlos Proctor

Carlos Proctor

Therapist

Virtual • Connecticut


“By integrating highly successful Cognitive Behavioral Therapy (CBT) with Mindfulness techniques, I help you slow down and recognize the significance of every moment.”
Cigna + 10 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Creative, Empowering, Solution-oriented
Audra Antoniello

Audra Antoniello

Therapist

Virtual • Connecticut


“My goal is to meet you where you are, collaborate on goals that matter to you, and help you create a life that feels more connected, balanced, and authentic.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Pedro Silva

Pedro Silva

Therapist

Virtual • Connecticut


I am a Licensed Clinical Social Worker committed to advocating for my clients and providing a supportive, therapeutic space where you can feel seen, heard, and understood. My background includes extensive work in crisis settings as well as experience supporting individuals impacted by sexual assault, trauma, ADHD, and autism. I also have a strong foundation in navigating complex family dynamics.

I approach therapy with compassion, collaboration, and respect for every person’s unique needs and experiences. My goal is to help you feel empowered, build on your strengths, and create meaningful, sustainable change at a pace that feels right for you.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Michelle Harrison

Michelle Harrison

Therapist

Virtual • Connecticut


“Clients will be able to self-reflect and break down their situations and focus on rebuilding to become the best versions of their selves.”
Cigna + 9 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Creative, Empowering, Solution-oriented

Offers free consultationsView profile and book
Erica Macero

Erica Macero

Therapist

Virtual • Connecticut


“Together, we'll work to uncover the root causes of your struggles, build healthier coping strategies, and help you feel more grounded and in control of your life.”
Cigna + 5 others
Anxiety, Depression, Family issues, Maternal mental health, Panic disorders
Empowering, Open-minded, Warm
Laurie Mastrianna

Laurie Mastrianna

Therapist

Virtual • Torrington, CT


“I believe there isn't a single approach that works for everyone. That's why I tailor therapy to your individual needs, goals, and experiences.”
Cigna + 3 others
ADD/ADHD, Anxiety, Family issues, PTSD, Relationship issues
Creative, Energetic, Warm

Offers free consultationsView profile and book
Anna O'Donnell-Bearce

Anna O'Donnell-Bearce

Therapist

Virtual • Connecticut


“I work with my clients to help them resolve concerns and achieve their treatment goals while maintaining a welcoming and supportive space.”
Cigna + 8 others
Anxiety, Depression, Men's issues, PTSD, Relationship issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Tanesha Morgan

Tanesha Morgan

Therapist

Virtual • Connecticut


“I use a recovery oriented cognitive behavior therapy to help client realize their strength and abilities to overcome adversity...”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Affirming, Empowering, Solution-oriented
Shon Miller

Shon Miller

Therapist

Virtual • Connecticut


I am a Christian that helps others connect to their emotional and spiritual selves. My degree from Lancaster Bible College and my years of experience as a Christian counselor will help clients improve their relationship with themselves, others, and God.

Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Relationship issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Rebecca Bates

Rebecca Bates

Therapist

Virtual • Connecticut


As a Marriage and Family Therapist I strive to create a comfortable and safe environment for my clients to engage in the therapeutic process. I work to ensure your concerns are heard and will empower you as we navigate your challenges and work to strengthen your most meaningful relationships. Together we will assess what is contributing to your problems and develop healthy strategies for you to manage them and reach your goals.

Cigna + 5 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Holistic, Warm
Laura Mariani

Laura Mariani

Therapist

Virtual • Connecticut


My name is Laura and I am here to help you find peace and healing in your life. I studied clinical social work at Boston College. Over my career I have worked with people facing difficult life changes, anxiety, depression, trauma, chronic illness, parenting difficulties, grief among many other challenges. I have a specialty working with those with type 1 diabetes, or those parenting a child with type 1 diabetes.

Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Affirming, Solution-oriented, Warm
Dr. Neophytos Papaneophytou

Dr. Neophytos Papaneophytou

Therapist

Virtual • Connecticut


See my website, or my "Psychology Today" page for further: DrNeo.US

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Lesa Rader-Giberson

Lesa Rader-Giberson

Therapist

Virtual • Connecticut


“There's a version of you that isn't constantly second-guessing, mentally exhausted, or quietly dreading the next thing.”
Cigna + 6 others
ADD/ADHD, Anxiety, Family issues, OCD, Stress management
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Lesley Eisenberg

Lesley Eisenberg

Therapist

Virtual • Norwalk, CT


“I believe that a trusting and non-judgmental therapeutic relationship, in a warm and safe environment, can be essential to confronting and overcoming life's difficulties.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Participatory, Warm
Makayla Cunningham

Makayla Cunningham

Therapist

Virtual • Connecticut


“I take a personalized, down-to-earth approach to therapy, because I believe healing looks different for everyone.”
Cigna + 9 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Empowering, Open-minded, Participatory
Jahmani Hylton

Jahmani Hylton

Therapist

Virtual • Connecticut


“My approach is both integrative and holistic; it includes elements of spirituality and mindfulness tailored to your needs.”
Cigna + 13 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Holistic, Open-minded

Offers free consultationsView profile and book
Jenna Feldman

Jenna Feldman

Therapist

Virtual • Connecticut


“My style is dynamic, warm, and curious. Together we'll explore deep-rooted beliefs and feelings, process the past and what's challenging in the present...”
Cigna + 8 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Rachael Holland

Rachael Holland

Therapist

Virtual • Connecticut


“I specialize in integrating expressive arts therapies—such as art, spirituality and mindfulness—with traditional talk therapy to help connect with your inner power and true essence.”
Cigna + 6 others
Anxiety, Family issues, Grief or loss, Identity issues, PTSD
Creative, Holistic, Open-minded

Offers free consultationsView profile and book
Kasandra Cardona

Kasandra Cardona

Therapist

Virtual • Connecticut


“I provide a warm, supportive, and nonjudgmental space where you can process what you're experiencing, feel understood, and begin finding clarity and direction.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Andrew Castillo

Andrew Castillo

Therapist

Virtual • Connecticut


“I see therapy as a collaborative endeavor using both art therapy and talk therapy. I am not here to be your boss and tell you what to do.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Men's issues
Creative, Inquisitive, Open-minded
Liam O'Mahony

Liam O'Mahony

Therapist

Virtual • Westport, CT


“I help clients notice these patterns and create real, lasting change. I specialize in relational work, whether it is with family, couples, or the relationship you have with yourself.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Ashley Hickey

Ashley Hickey

Therapist

Virtual • Connecticut


“I am passionate about helping people discover their "reason why," because understanding the deeper motivations behind our thoughts, behaviors, and goals is where meaningful progress begins.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Sara deCarvalho

Sara deCarvalho

Therapist

Virtual • Connecticut


“I believe our life experiences, circumstances, and even our trauma live in the body, not just the mind, and I bring that understanding into how I show up with clients.”
Cigna + 3 others
Chronic conditions, Depression, Diabetes, Eating disorders, End of life care
Direct, Holistic, Humorous
Kelli Barbone

Kelli Barbone

Therapist

Virtual • Connecticut


“I specialize in working with adolescents and young adults experiencing anxiety, emotional dysregulation, and behavioral challenges, as well as parents navigating high-stress family dynamics.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Solution-oriented
Katie Najarian

Katie Najarian

Therapist

Virtual • Connecticut


“I'm interested in helping you slow those patterns down, understand where they come from, and develop a different relationship with the parts of yourself that may be contributing to distress.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Holistic, Inquisitive, Warm

Offers free consultationsView profile and book
Justin Pegnataro

Justin Pegnataro

Therapist

Virtual • Connecticut


Currently accepting new clients. Are you seeking a natural path to healing and vitality in your life? It's my passion to help you live your one wild and precious life to its fullest. I help clients remember who they are, how to find their power and learn how to bring it as a gift to the world. Through the process of personal exploration, healing in nature and building healthy relationships, I can help you experience more vitality, purpose and meaning in your life.

Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
watercolor illustration of a coffee table with tea

Frequently asked questions

Therapy Chair

Happy patient looking away

Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.