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Find a Cigna therapist in Manchester, CT

Book a therapist or psychiatrist in Manchester, CT covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Manchester, CT

Access mental healthcare with Cigna coverage in Manchester through Headway's network of 1,477 licensed providers. With copay estimates between $0-$25 per session, you can receive therapy and medication management support in-person or virtually while focusing on your wellbeing.

Susan McGowan

Susan McGowan

Therapist

Virtual • Fairfield, CT


“I specialize in Cognitive Behavioral Therapy and primarily use positivity to encourage and empower individuals to make changes.”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Michele Lubowsky

Michele Lubowsky

Therapist

Virtual • Connecticut


“Together, we'll move beyond simply managing symptoms and begin creating lasting change through deeper self-awareness, emotional healing, and intentional action.”
Cigna + 3 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Affirming, Empowering, Warm
LeAnne Delgado

LeAnne Delgado

Therapist

Virtual • Connecticut


“She creates a supportive and grounded therapeutic environment where clients feel genuinely heard, respected, and thoughtfully challenged.”
Cigna + 10 others
Anger management, Anxiety, Depression, Grief or loss, PTSD
Affirming, Open-minded, Solution-oriented
Magdalena Tokarzewski

Magdalena Tokarzewski

Psychiatric Mental Health NP

Virtual • Connecticut


“I am committed to providing compassionate, evidence-based treatment in a supportive and collaborative environment where clients feel heard, respected, and empowered in their care.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Makayla Cunningham

Makayla Cunningham

Therapist

Virtual • Connecticut


“I take a personalized, down-to-earth approach to therapy, because I believe healing looks different for everyone.”
Cigna + 8 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Empowering, Open-minded, Participatory
Suzette Fagan

Suzette Fagan

Therapist

Virtual • Connecticut


“I am not just here to listen—I am here to help you understand patterns, build emotional resilience, and create meaningful change in your life.”
Cigna + 3 others
Anger management, Anxiety, Depression, End of life care, Family issues
Affirming, Humorous, Warm
Jacqueline Roscoe

Jacqueline Roscoe

Therapist

Virtual • Connecticut


“My approach is centered on guiding clients through transitions and equipping them to embrace change.”
Cigna + 5 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Stefanie Cervero

Stefanie Cervero

Therapist

Virtual • Connecticut


“I am passionate when it comes to supporting people on their new self-discovery after adhering to years, months, or even days of struggle...”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Natalia Brakoniecki

Natalia Brakoniecki

Psychiatric Mental Health NP

Virtual • Connecticut


I am passionate about helping clients cultivate greater balance, vitality, and overall well-being in their lives. I have experience working with individuals facing a wide range of mental health concerns, including depression, anxiety, trauma, bipolar disorder, OCD, ADHD, disordered eating, substance use disorders, and insomnia. I earned my degree from Hunter College in New York City, where I developed a strong foundation in evidence-based, client-centered care.

Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Warm
Solomon Weaver

Solomon Weaver

Psychiatric Mental Health NP

Virtual • Connecticut


“I'm a board-certified psychiatric nurse practitioner who helps people find clarity and stability during challenging times.”
Cigna + 7 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Holistic, Solution-oriented, Warm
Vicky Perez

Vicky Perez

Therapist

Virtual • Connecticut


“I strive to create a warm, welcoming, and nonjudgmental space where you can feel heard, understood, and empowered.”
Cigna + 3 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Solution-oriented
Nicole Lemoine

Nicole Lemoine

Therapist

Virtual • Connecticut


“I consider it a privilege to walk alongside individuals and families as they navigate difficult seasons, discover their strengths, and work toward healing, hope, and lasting personal growth.”
Cigna + 3 others
Anxiety, Chronic conditions, Depression, Diabetes, Family issues
Direct, Humorous, Solution-oriented

Offers free consultationsView profile and book
Patrice King

Patrice King

Therapist

Virtual • Connecticut


“I work with clients in a warm, collaborative, and compassionate way, believing that healing happens through connection and trust.”
Cigna + 6 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Warm

Offers free consultationsView profile and book
Dr. Valbona Avdija

Dr. Valbona Avdija

Psychiatric Mental Health NP

Virtual • Connecticut


“As a Doctor of Nursing Practice (DNP) with dual certifications in Psychiatric Mental Health and Family Practice, I provide compassionate, holistic care...”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Brandon Alfred

Brandon Alfred

Therapist

Virtual • Connecticut


“With over 15 years in education, I've seen firsthand how generational trauma impacts our lives and I am dedicated to helping you heal from those cycles.”
Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Rebecca Turgeon

Rebecca Turgeon

Therapist

Virtual • Connecticut


“Rebecca brings over two decades of experience in mental health and human services and believes that healing happens within safe, respectful, and trusting relationships.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Stress management, Women's issues
Creative, Direct, Warm

Offers free consultationsView profile and book
Shanae Henley

Shanae Henley

Therapist

Virtual • Connecticut


“My approach to therapy is warm, collaborative, and client centered. I create a supportive space where you can feel seen and heard...”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Solution-oriented, Warm
Charlene Carr

Charlene Carr

Therapist

Virtual • Connecticut


“I specialize in supporting children, adolescents, the elderly, and individuals navigating mental health challenges and grief and loss.”
Cigna + 6 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Direct, Open-minded, Warm
Amanda Romano

Amanda Romano

Therapist

Virtual • Connecticut


“My intention is to help you explore what has made you think, act, and behave the way you do, and navigate how to make your patterns more productive for you.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Warm
Damien Wade

Damien Wade

Therapist

Virtual • Connecticut


I am a licensed therapist (LCSW) specializing in the treatment of anxiety disorders including (GAD), nerodivergence,couples therapy, depression symptoms, adolescents & trauma.

I provide 100% remote,secure telehealth sessions for individuals, and couples. residing across Washington DC, New York, Nevada, and Connecticut, allowing you to prioritize your mental heath from the complete comfort, privacy, and safety of your own home.

I work with individuals experiencing chronic anxiety, rumination, panic symptoms, emotional overwhelm, burnout, and mood-related challenges. I provide structured support to help clients manage symptoms, improve emotional regulation, and develop effective coping skills.

I also specialize in couples therapy and relationship counseling, supporting partners with communication issues, recurring conflict, trust concerns, emotional disconnection, and attachment-related patterns.

I offer LGBTQ+ affirming therapy and provide a safe, inclusive environment for clients of all identities and relationship structures. My work is collaborative and evidence-based, focused on symptom reduction and relational improvement. I like to consider myself as a "thought partner" that cultivates and provides a "safe space" for individuals, I assist.

Cigna + 3 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, LGBTQIA+
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Ashley Francis

Ashley Francis

Therapist

Virtual • Connecticut


“My approach is warm, welcoming, and individualized—I meet you where you are and use creative tools like activities, videos, worksheets, and music to make therapy engaging and meaningful.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Jay Souza-Erlandson

Jay Souza-Erlandson

Therapist

Virtual • Connecticut


“I specialize in working with adults who have experienced betrayal trauma, including those in the LGBTQ+ community who have faced rejection or violence during their coming-out process, as well as military service members and veterans coping with...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Joseph Millwood

Joseph Millwood

Therapist

Virtual • Connecticut


“I've spent over a decade working in crisis intervention before transitioning to private practice — which means I'm not rattled by complexity.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Empowering, Open-minded

Offers free consultationsView profile and book
Yomaris Ramos Rivera

Yomaris Ramos Rivera

Therapist

Virtual • Connecticut


“I believe therapy should be more than just a space to vent — it should help you understand yourself more deeply, break unhealthy emotional patterns, and create meaningful change.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Janet Yager

Janet Yager

Psychiatric Mental Health NP

Virtual • Danbury, CT


Janet “Jan” Yager is a board certified nurse practitioner with over 20 years of nursing experience in psychiatric, adult, and family health. After earning her Doctorate in Nursing Practice (DNP) from Stony Brook University, Jan took special interest in the disconnect between physical and mental health services. With a desire to provide a bridge between these aspects of care,

Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Participatory, Solution-oriented
Linda Duffy

Linda Duffy

Therapist

Virtual • Connecticut


“It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Empowering, Open-minded
Dana Legrande

Dana Legrande

Therapist

Virtual • Connecticut


“I utilize a multi-dimensional approach with the goal of enhancing our client's ability to achieve stability and growth in all areas of their lives.”
Cigna + 11 others
Anxiety, Bipolar disorder, Depression, Family issues, OCD
Affirming, Open-minded, Solution-oriented
Dr. James Lubin

Dr. James Lubin

Psychiatrist

Virtual • Connecticut


“Dr. Lubin emphasizes the importance of conducting a thorough assessment and utilizing evidence-based treatment modalities...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Humorous, Inquisitive, Warm
Sarah Hannigan

Sarah Hannigan

Therapist

Virtual • Connecticut


“My approach to therapy is collaborative. At all times I work with my clients to set goals that attainable...”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Participatory
Cleopatra Williams

Cleopatra Williams

Therapist

Virtual • Connecticut


“My goal is to provide a warm, compassionate and confidential environment, that allows my clients to become the full and best version of themselves.”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Justin Pegnataro

Justin Pegnataro

Therapist

Virtual • Connecticut


Currently accepting new clients. Are you seeking a natural path to healing and vitality in your life? It's my passion to help you live your one wild and precious life to its fullest. I help clients remember who they are, how to find their power and learn how to bring it as a gift to the world. Through the process of personal exploration, healing in nature and building healthy relationships, I can help you experience more vitality, purpose and meaning in your life.

Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Stephanie Chiel

Stephanie Chiel

Therapist

Virtual • Connecticut


“My approach is both supportive and practical, helping clients better understand themselves while also working toward meaningful, lasting change.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Family issues
Energetic, Solution-oriented, Warm
Ifeyinwa Utoh-Ofodile

Ifeyinwa Utoh-Ofodile

Psychiatric Mental Health NP

Virtual • Berlin, CT


“Ify is caring, compassionate, and self-motivated, she is committed to providing client-centered and quality individualized care to people with mental health concerns.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Pamela English

Pamela English

Therapist

Virtual & in-person • Stamford, CT


“I use Cognitive Behavioral Therapy mainly with other types of talk therapy to gather information from the client initially.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Challenging, Solution-oriented

Offers free consultationsView profile and book
Bethany Ackley

Bethany Ackley

Therapist

Virtual • Colchester, CT


“With nearly two decades of experience in the helping field, I bring a compassionate, knowledgeable, and client-centered approach to therapy.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Diabetes, Family issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Shervonne Banks

Shervonne Banks

Therapist

Virtual • Hartford, CT


“I believe that meaningful change happens when practical strategies are combined with genuine, self-awareness, and self compassion.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Humorous, Solution-oriented
Lucia Castellano

Lucia Castellano

Therapist

Virtual • Connecticut


“I can assist with those struggling with depression, anxiety, low self-esteem, negative thoughts, illness, loss and letting go of old patterns to promote a healthier lifestyle.”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Taylor Burgos

Taylor Burgos

Therapist

Virtual • Connecticut


“I have an extensive background in substance use disorders as well as with the LGBTQ+ community, providing affirming and inclusive care...”
Cigna + 12 others
ADD/ADHD, Anxiety, Depression, Diabetes, Eating disorders
Empowering, Open-minded, Warm
Elyse Daignault

Elyse Daignault

Therapist

Virtual • Connecticut


“I am strength focused and let clients focus on their goals. I use humor and work hard to help clients feel comfortable with the therapy process.”
Cigna + 6 others
ADD/ADHD, Anger management, Cultural & ethnic issues, Family issues, Grief or loss
Humorous, Open-minded, Warm
Christopher Dumas

Christopher Dumas

Therapist

Virtual • Connecticut


“My approach is rooted in empathy and non-judgment, recognizing that every individual carries a unique story shaped by life's challenges.”
Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Men's issues
Affirming, Empowering, Humorous

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.