ADHD therapists and psychiatrists in Danbury, CT

For more than twenty years, I have had the privilege of walking alongside adolescents, adults, and couples during some of the most difficult and meaningful seasons of their lives. I believe that sometimes it can be difficult to see beyond the darkness in front of us. My role is to listen without judgement while helping you find your way toward the light again.

Are you wanting a greater senses of inner calm, purpose, and connection? Good, because you deserve it! It’s easy to feel overwhelmed right now. Sorting through the noise, healing trauma and past hurts, honoring your emotions while achieving a sense of clarity, focus, and wellness-is possible. Together we will help you find your answers and solutions. Bringing 20+ years of experience and expertise , utilizing an individualized approach to help you claim your confidence, calm, and power. I also offer an intensive model for those who desire (and are ready ) for more expedient results in the lives and relationships. Trauma, loss, anxiety, and sudden changes in life, while painful , are not who you are, and they do not have to be a forever life script of limitations, pain, and self-doubt. They may be what drives you heal, shed what no longer serves you. and free yourself to claim the life and relationships you deserve.

I'm Magdalena, and I've been doing this work for 14 years — across schools, community

mental health, and private practice. What that span of experience gave me is range: I've

worked with people in serious crisis and people who are simply stuck, and I've learned

that the gap between those two things is smaller than most people think. I trained at

UNC Wilmington and have spent my career working with adults across the full

complexity of what life throws at people — anxiety, depression, trauma, ADHD, parenting,

major life transitions, and identity. I offer therapy in both English and Polish, and I'm

LGBTQ+-affirming. I accept insurance and offer a sliding scale. My goal isn't to be your

therapist forever — it's to give you what you need so you can get on with your life.

Hello, I'm Elizabeth. As a therapist over the last 13 years I have worked with a wide variety of people as an advocate and an ally in helping them heal and grow through the therapy process. Beginning to look for a therapist can bring on anxiety, but know that taking this step is already a major sign of growth. I help work through the chaos inside one's head to identify what are the actual causes of anxiety, stress, and depression.

Twenty-five years in this field — across inpatient units, outpatient programs, and private practice — means I've sat with people in virtually every kind of difficulty. That depth of experience shapes how I show up: grounded, unhurried, and genuinely confident that change is possible, even when it doesn't feel that way yet.

I work with adults navigating anxiety, depression, trauma, substance use, ADD/ADHD, stress, and major life transitions. I bring both clinical rigor and real human warmth to the work — because neither alone is enough.

I trained at Hunter College School of Social Work and have built my practice around one belief: that insight without practical tools doesn't get people very far, and tools without insight don't stick. We'll work on both.