ADHD therapists and psychiatrists in Frisco, CO

My name is Lydia, I’m a southern transplant living in Colorado 5 years in the making. While I love certain parts of the South, I am passionate about dismantling the restrictive thought patterns brought on by Southern culture.

I have over 30 years of direct clinical experience. I work remotely at this time, and blend cognitive behavioral techniques with psychodynamic techniques, including dream work (if interested). I work with adults with a wide range of challenges. I cannot make your anxiety disappear; however, I can help you change your relationship to it.

As a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner (FNP-BC), I bring a compassionate, collaborative, and evidence-based approach to mental health care. I earned my Master of Science in Nursing and hold active licensure in Colorado, where I practice both in-person and via telehealth.

My clinical background spans psychiatric evaluation, medication management, and supportive therapy for individuals across the lifespan. I have extensive experience treating depression, anxiety, ADHD, bipolar disorder, trauma-related disorders, substance use disorder, and women’s mental health concerns, including perinatal and perimenopausal transitions.

Clients can expect a nonjudgmental and patient-centered environment, where treatment decisions are made together. I believe mental health care is most effective when it is personalized, transparent, and rooted in trust. My goal is to help clients achieve lasting stability and improved quality of life through thoughtful medication management, supportive dialogue, and coordination of care.

Katrina is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a Doctor of Nursing Practice (DNP) and over a decade of experience in healthcare, beginning in 2010. Katrina’s professional background includes working in both inpatient and outpatient mental health settings, as well as serving as a nursing professor, which has strengthened her commitment to evidence-based, patient-centered care and lifelong learning.

I work collaboratively with my clients as a team, moving at a pace that feels right for you. While respecting past experiences and coping strategies, I gently guide clients toward a growth-oriented mindset and utilize evidence-based psychotherapy practices that help you break free from limiting patterns and promote lasting change. Through compassion, collaboration, and clinical expertise, I support clients in progressing toward improved mental health, resilience, and overall well-being.

I am so happy you are here. I've practiced counseling since 2012 and am a licensed mental health counselor in Iowa. I provide telehealth therapy, which is an accessible way to receive healing from the comfort of your home. My work includes helping people with life transitions, relationship conflicts, grief, trauma, anxiety, and depression. I offer both individual and couples counseling.

We all deserve to have someone in our corner as we navigate life's ups and downs. I am passionate about supporting individuals through challenges and transitions, and celebrating progress. My background includes extensive work with adults facing a variety of systemic and personal obstacles, including those who have historically had less access to resources. I am committed to creating a welcoming, affirming space for all clients that acknowledges each individual's journey, with an intersectional and holistic approach. My priority is to ensure that you are seen, understood, and supported as you work toward your personal goals.

Hi, I’m Jessica — a Licensed Professional Counselor with a master’s degree in clinical mental health and years of experience providing trauma‐informed, solution‐focused outpatient care. I’ve supported adults and couples navigating anxiety, depression, trauma, grief, relationship challenges, and major life transitions. I focus on ongoing weekly therapy grounded in Solution‐Focused Brief Therapy and person‐centered work.

30+ years of clinical experience.

Master's degree from U. of Northern Colorado.

Extensive training/work in Brainspotting.

Perfect clinical protocol to quickly heal sadness, anger, anxiety, grief associated with trauma.

Results likely within 5-10 sessions.

Clinical experience: 30+ years working with adults, couples, families, adolescents, and children specializing in trauma and co-occurring disorders with an integrative and holistic approach. Graduated from Saybrook University: Doctorate in Transpersonal Psychology (2010); Naropa University: Masters in Transpersonal Counseling Psychology & Art Therapy.

Therapy should be accessible and affordable, you deserve to life a live free of self judgment and doubt. I offer a warm, affirming, and nonjudgmental space where you can explore all parts of yourself. My approach is collaborative, helping you to find skills and ways of thinking that actually make a difference. My role is to walk alongside you as you slow things down, make sense of what’s happening inside, and reconnect with your own clarity and voice.