Find a therapist in Castle Rock, CO — covered by insurance

I’ve had the privilege of walking alongside individuals as they navigate life’s challenges for more than 30 years, including 16 years as a Licensed Professional Counselor. I specialize in trauma, grief, anxiety, and addiction, and it has been an honor to support people through some of the most difficult and meaningful times in their lives.

I work with individuals who may feel overwhelmed, stuck, disconnected, or uncertain about how to move forward—often carrying pain, patterns, or experiences they have held for a long time. Together, we work to better understand what may be getting in the way, build on existing strengths, and create meaningful steps toward healing and change. My goal is to help clients move forward in a way that feels empowering, authentic, and aligned with who they are and the life they want to create.

​I am a dedicated, diligent, & committed professional with experience working with diverse populations in healthcare & school settings serving disadvantaged youth & adults, including physically & sexually abused children. I have a deep understanding of trauma & its impact on mental health, & I offer support to those who have experienced traumatic events.

Hello! I specialize in supporting teenagers and adults experiencing anxiety, depression, relational wounds and trauma. My goal is to provide a safe and welcoming space for healing and growth. I am passionate about meeting you where you are and empowering you to take the next step towards reaching your goals.

Xin chào! I am a relationally-oriented Jungian depth psychotherapist with degrees from Pacifica Graduate Institute. I enjoy working with creatives, students of psychotherapy, and those dedicated to a life oriented toward meaningfulness.

Life can look successful on the outside while feeling disconnected, overwhelmed, or stuck on the inside. I work with adults, especially men, as well as boys and teens navigating anxiety, depression, relationship challenges, life transitions, questions of identity or purpose, and the pressures of work, school, or family life. Together we'll better understand what's keeping you stuck and build a path toward greater clarity, connection, and lasting change.

Hello, dear one, and welcome. I'm so glad you're here. I help those who feel everything — the ones who need more recovery time than everyone around them, who've been called "too sensitive" or "too much" by people who never had to carry what you carry. You're not too much. Your nervous system is doing exactly what it was built to do. Many of my clients come to me with anxiety that won't quiet down, depression that's settled in like fog, trauma that keeps showing up in the body, or the kind of exhaustion that doesn't lift no matter how much they rest. For some, it's meant holding everything together — the high achiever, the one everyone calls for advice, the one who looks fine from the outside while running on empty. Burnout isn't a personal failing here. It's what happens when you've been rewarded for ignoring your own needs and limits for too long. For others, it's meant leaving a faith that no longer fits, questioning who taught them to distrust their body and intuition, or untangling the belief that they have to hustle harder, earn their rest, prove their worth, or make themselves small to keep others comfortable. If you see yourself in any of this, you're in the right place. Together, we start understanding what those experiences are trying to tell you, instead of treating them as something to fix. You aren't broken — you are responding to what was asked of you. We figure out what doing this differently could look like, at whatever pace feels right for you. Whatever brings you here, this is a safe, unhurried place to ask the questions you learned not to ask.

Outside of my work as a therapist, I enjoy spending time outdoors, riding my horses, and being with my family. These activities help me stay grounded and connected to what matters most in life. I value balance, authenticity, and meaningful relationships, and I bring those same values into my work with clients. I strive to create a welcoming, supportive environment where clients feel comfortable being themselves and working toward their goals.