Bipolar disorder therapists & psychiatrists in Arvada, CO

I enjoy working with a variety of people who have diverse lifestyles and cultural backgrounds. My clients find me to be compassionate, supportive, and challenging when needed. I believe in building on your strengths to help you find wellness and overcome any obstacles that hold you back from achieving your life goals.

Many of the people I work with are high-functioning by every external measure — capable, driven, the one others lean on — while privately carrying anxiety, burnout, shame, or a quiet sense of disconnection from themselves or the people they love. If that's you, you don't need to be told to slow down. You need someone who can help you understand the patterns underneath it and actually change them.

I'm a licensed psychologist with a Ph.D., working with adults and couples. My style is warm and direct: I'll listen closely, and I'll also tell you what I'm seeing. The aim is lasting change — understanding what's been driving the pattern so you can do something different, rather than just managing symptoms.

I am client-centered in my approach, and I believe that treatment should be tailored to the individual client's needs and goals. I have training in multiple theoretical approaches, and am dedicated to helping clients heal from past traumas, rebuild their confidence and self-worth, and find meaning in their lives. I believe that although seeking therapeutic help can be intimidating, when we work together to create meaningful change, we can achieve increased life satisfaction and happiness.

I am a Licensed Professional Counselor and have been living in Colorado since 2005. I have a Master's of Science degree in Counseling with an emphasis on Marriage, Family, and Child Therapy. I specialize in working with children, teens, and young adults who have experienced trauma, struggle with anxiety and/or depression symptoms, grief, self-esteem, and relationship issues.

Greetings!

I practice integrative psychiatry, emphasizing holistic approaches and stressing inclusivity. I have been an advanced practice nurse for 9 years, specializing in psychiatry for the past 4. I specialize in depression, PTSD, anxiety and ADHD, am comfortable providing care across the lifespan, and am very supportive of the LBGTQIA+ communities.

Compassionate Growth for Every Stage of Life

LPC (WY & CO) | Trauma-Informed & Solution-Focused Care

Choosing a therapist is a significant step toward the life you want to lead. I believe that while life can present overwhelming challenges, you possess an innate resilience and the capacity for profound growth. My goal is to provide a safe, confidential, and collaborative space where we can transform those challenges into strengths.

I am a therapist that welcomes all, humbly, and strives to build community with those I encounter. You are welcome here, however you may be.

Hi there, I'm Jena, and I'm here to help! I've been a therapist for over 20 years, primarily specializing in crisis intervention. At this point in my career, I'm ready to collaborate with my clients and help them grow to their greatest potential. I understand how hard life can be and I'm ready to walk beside you in your journey.