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Trauma and PTSD therapists & psychiatrists in Upland, CA

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Top trauma and PTSD therapists and psychiatrists in Upland, CA

Trauma survivors in Upland can work with Headway providers trained in evidence-based modalities including Eye Movement Desensitization and Reprocessing, DBT skills, and Relaxation Training. With 7,450 providers nationally and sessions covered by insurance, patients can focus on trauma recovery without financial barriers.

Alan Murray

Alan Murray

Therapist

Virtual • California


“I believe therapy is a journey of self-discovery, empowerment, and healing, and I will be honored to walk that journey with you.”
PTSD, Trauma, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
Maria Ayala

Maria Ayala

Therapist

Virtual • California


“My goal isn't to hand you a diagnosis. It's to help you feel steadier, and to build something that holds up after therapy ends.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Barbara Jean Douglass

Barbara Jean Douglass

Therapist

Virtual • Eureka, CA


I am a Licensed Clinical Social Worker and PhD with 25 years experience working with adults, children and youth. My goal is to help you in your path towards feeling better, and experiencing an improved sense of confidence, self-esteem and functioning in your life. My specialties include adoption issues, LGBTQ issues and women's issues. I also specialize in depression, anxiety, elderly issues, disability, and stress reduction.

Trauma, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Cecelia Lipscomb-Hammond

Cecelia Lipscomb-Hammond

Psychiatric Mental Health NP

Virtual • California


“I strive to create a welcoming, nonjudgmental environment where patients feel heard, supported, and actively involved in their care.”
PTSD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Judith Frendo

Judith Frendo

Therapist

Virtual • Vacaville, CA


“Our work together is focused on helping you understand how your mind actually works, and building from that understanding rather than pushing against it.”
PTSD, Trauma, ADD/ADHD, Anxiety, Chronic conditions
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Vishal Sanghavi

Vishal Sanghavi

Psychiatric Mental Health NP

Virtual • California


“When you leave a session with me, my ultimate goal is for you to feel accomplished, genuinely heard, and deeply supported every step of the way.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Nancy C Finley

Nancy C Finley

Therapist

Virtual • Ventura, CA


“My approach is to integrate mindfulness, solution-focused techniques, and psycho-education in order for clients to gain an understanding of their challenges.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers
Alison Webster

Alison Webster

Therapist

Virtual • California


“You can expect to have unconditional positive regard, non-judgement and to be "met where you are" with your needs.”
Trauma, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Inquisitive, Warm
Accepts 8 insurance carriers
Chinenye Udoh

Chinenye Udoh

Psychiatric Mental Health NP

Virtual • California


I am a board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner with over 15 years of experience in healthcare. I work with adolescents, teenagers, and adults navigating anxiety, depression, stress, trauma, mood disorders, life transitions, and emotional burnout.

My goal is to create a safe, supportive, and judgment-free environment where clients feel heard, respected, and empowered. I understand that mental health is deeply connected to daily life, relationships, culture, and personal experiences, and I take a compassionate, whole-person approach to care.

PTSD, Trauma, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Accepts 4 insurance carriers
Veronica Baron

Veronica Baron

Therapist

Virtual • California


“I believe that meaningful therapy begins with a strong therapeutic relationship built on connection and emotional safety.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Humorous, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Alejandra Uribe

Alejandra Uribe

Therapist

Virtual • California


“I work with women and their children, from infancy through adulthood, and I offer sessions in both English and Spanish.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Kenji Jones

Dr. Kenji Jones

Therapist

Virtual • California


Have you been carrying so much for everyone else that you've forgotten what it feels like to simply breathe?

If you're feeling overwhelmed, emotionally exhausted, anxious, grieving, or navigating a major life transition, you don't have to go through it alone. Therapy offers a space where you don't have to be the strong one, have all the answers, or pretend everything is okay.

I'm Dr. Kenji M. Jones, a Licensed Marriage and Family Therapist with more than a decade of experience helping adolescents, adults, couples, and families navigate life's challenges. I believe healing begins when people feel genuinely seen, heard, and accepted without judgment.

My goal is to provide a space where you can slow down, gain clarity, build on your strengths, and begin moving toward the life you want—not one that simply feels manageable, but one that feels meaningful.

Trauma, Anger management, Anxiety, Depression, End of life care
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers
Sunyata Ono

Sunyata Ono

Therapist

Virtual • California


“My approach to therapy integrates psychodynamic principles with a strong emphasis on mindfulness practices.”
Trauma, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Alyce Botwinick

Alyce Botwinick

Therapist

Virtual • California


“I communicate in a style that is engaging, compassionate, and supportive. My strength is helping people identify the stories they have created...”
PTSD, ADD/ADHD, Anxiety, Family issues, Identity issues
Affirming, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Casey Rath

Casey Rath

Therapist

Virtual • California


“My goal is to provide a supportive, judgment-free space where you feel comfortable being yourself, gain practical tools, and make meaningful, lasting changes.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Inquisitive, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Tosha Owens

Tosha Owens

Therapist

Virtual • California


“I value providing a safe, warm, non-judgmental, direct, and compassionate space by actively listening and providing support and guidance to clients so they can become the best version of themselves.”
PTSD, Trauma, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Nyeesha Hale -Alvarez

Nyeesha Hale -Alvarez

Therapist

Virtual • California


“I discovered a profound passion for assisting clients who have experienced sexual trauma, and I've dedicated myself to this vital area of healing.”
PTSD, Trauma, Anxiety, Depression, Family issues
Inquisitive, Open-minded, Warm
Accepts 7 insurance carriers
Cristina Serrano

Cristina Serrano

Therapist

Virtual • California


“My goal is to support your therapeutic process, guide your towards achieving your goals, while providing a safe space to vent.”
PTSD, Trauma, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Angela Scornaienchi

Angela Scornaienchi

Therapist

Virtual • California


“I offer a compassionate, personalized approach that integrates insight oriented work, mind-body therapies, mindfulness, and neuroscience based techniques...”
PTSD, Trauma, Anxiety, Chronic conditions, Depression
Empowering, Inquisitive, Warm
Accepts 1 insurance carrier
Judy Marquez

Judy Marquez

Therapist

Virtual • California


“I use a client-centered process, and I am dedicated to tailoring our sessions to meet your needs and goals.”
PTSD, Trauma, Anger management, Anxiety, Depression
Empowering, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Bethanie John

Bethanie John

Therapist

Virtual • California


Hi, I'm glad you're here. Starting or coming back to therapy can feel like the right step and still feel difficult. Life is full of both/ands: "I am struggling and I will be okay," "I have a great job and I'm still feeling depressed." I am here to support you through the dualities of life and help you carry and navigate both. My approach is warm, friendly, gentle, and at times directive. I won't ever tell you what decision to make, but I will support you in figuring out what makes sense for you.

PTSD, Trauma, Anxiety, Bipolar disorder, Chronic conditions
Creative, Humorous, Warm
Accepts 5 insurance carriers
Michelle Moore

Michelle Moore

Therapist

Virtual • California


Participating in therapy is a process of showing up for yourself on a path of self discovery where you can find the places in yourself that are best suited for who you are today and the goals and visions you wish to achieve. Each session should be a collaborative journey with a therapist holding safe space for you guiding you toward becoming the person you have always had it within yourself to become. As a therapist I believe in meeting every individual where they are and where they are ready to start. Doing this I am given a chance to help people achieve the life they have envisioned and desired for themselves.

PTSD, Trauma, ADD/ADHD, Anxiety, Cultural & ethnic issues
Affirming, Holistic, Solution-oriented
Accepts 5 insurance carriers
Augustina Urubusi

Augustina Urubusi

Psychiatric Mental Health NP

Virtual • California


“I have worked in Mental Health for 7 years. Graduated as a Mental Health Nurse Practitioner from Walden University.”
PTSD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Participatory, Solution-oriented
Accepts 10 insurance carriers
Jessica Reed

Jessica Reed

Therapist

Virtual • California


“I strive to create a safe, nonjudgmental space where you feel comfortable, understood, and empowered to make meaningful, lasting changes.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Affirming, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Natalie Trzeciak-Hardwick

Natalie Trzeciak-Hardwick

Therapist

Virtual • California


“I believe the beauty of the therapeutic space is that there is safety to explore and own the story that has shaped who you are.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Jazmin Huerta

Jazmin Huerta

Therapist

Virtual • California


I am a Licensed Clinical Social Worker (LCSW) with more than 4 years of experience. I have experience working with clients facing a variety of emotional and life challenges, including anxiety, depression, stress, adjustment difficulties, trauma-related concerns, and postpartum disorders. I provide evidence-based psychotherapy that supports emotional wellbeing, healthy coping skills, and personal growth in a supportive and nonjudgmental environment.

My therapeutic approach is integrated and tailored to meet your unique needs. I often draw from Cognitive-Behavioral Therapy (CBT) and Motivational interviewing.

PTSD, Trauma, ADD/ADHD, Anxiety, Depression
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Sofia Tuc

Sofia Tuc

Therapist

Virtual • California


“I provide a supportive and affirming space where clients can feel safe being themselves while learning practical tools for growth.”
Trauma, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Cynthia Perez

Cynthia Perez

Therapist

Virtual • California


“I believe you are the expert of your own life. My role is not to hand you a solution but to help you uncover the one that already fits you.”
PTSD, Trauma, Anxiety, Bipolar disorder, Depression
Challenging, Direct, Empowering
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Kathryn Benton

Kathryn Benton

Therapist

Virtual • California


I have been working in private practice for a few years and before that I worked in non-profits with a variety of individuals and groups. I am the parent of two adult sons and have three grandchildren that I thoroughly enjoy spending time with. I have an educational background in the study of philosophy, spirituality and counseling psychology. I have experience with helping people with histories of trauma, severe mental illness, as well as, symptoms of anxiety and depression. I also have experience and some expertise with clients struggling with substance use.

Trauma, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Cylystina Nevel

Cylystina Nevel

Therapist

Virtual • California


Some seasons of life ask more of you than you ever expected, and somewhere along the way you stopped feeling like yourself. I work with teens, parents, and adults who are moving through anxiety, depression, grief, relationship strain, and the heavy stretches that come with big life transitions. I care deeply about supporting LGBTQIA+ and transgender clients, and families who want to understand and show up for one another a little better. So much of this work is simply remembering that you do not have to carry any of it alone.

PTSD, Trauma, Anxiety, Depression, Family issues
Affirming, Humorous, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Shalom Spencer

Shalom Spencer

Therapist

Virtual • California


I am a Licensed Clinical Social Worker (LCSW) with 28 years of experience in the mental health field. I earned my Master of Social Work (MSW) from the Hunter School of Social Work and have lived and practiced in California for over three decades. My professional background includes extensive work with older adults, individuals experiencing homelessness, and adults living with severe and persistent mental illness. I am known for my patient, compassionate, and attentive approach, and I strive to be fully engaged and present with every client I serve. My goal is to provide thoughtful, individualized support that helps clients feel understood and empowered in their therapeutic journey.

PTSD, ADD/ADHD, Depression, Grief or loss, Stress management
Affirming, Open-minded, Warm
Accepts 8 insurance carriers
Amy Plaster

Amy Plaster

Therapist

Virtual • California


“I use a warm, collaborative approach that combines practical tools like CBT with a supportive space to process your experiences.”
Trauma, Anxiety, Depression, Identity issues, Men's issues
Direct, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Lorraine Halder

Lorraine Halder

Psychiatric Mental Health NP

Virtual • California


“I believe that seeking help is a courageous first step, and my goal is to make every client feel welcomed, heard, and respected from the moment we meet.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Affirming, Creative, Holistic
Accepts 6 insurance carriers
Mary Mooradian

Mary Mooradian

Psychologist

Virtual • California


“I am a licensed psychologist in California with 10 years of experience spanning forensic settings, early childhood assessment, and private practice.”
PTSD, Trauma, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Participatory
Accepts 8 insurance carriers
Anthony DiMaggio

Anthony DiMaggio

Therapist

Virtual • California


“I create a supportive, nonjudgmental space where you can feel safe sharing what's really going on...”
PTSD, Trauma, Anxiety, Men's issues, Relationship issues
Inquisitive, Open-minded, Warm
Accepts 3 insurance carriers
Rochelle Ashton-Beasley

Rochelle Ashton-Beasley

Therapist

Virtual • California


“I'm passionate about creating a space where clients feel truly seen and understood, and I bring both warmth and clinical structure to every session.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Affirming, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Vickie Medina

Vickie Medina

Therapist

Virtual • California


“I believe therapy should feel safe, collaborative, and empowering. Supporting emotional healing and identity development is deeply meaningful to me.”
PTSD, Trauma, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
Future Ogbebor

Future Ogbebor

Psychiatric Mental Health NP

Virtual • Long Beach, CA


I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a DNP (Doctor of Nursing Practice) degree from the University of Massachusetts Global. I have experience working with adolescents and adults in multiple settings facing various complex mental health issues, including OCD, depression, anxiety, ADHD and mood disorders.

PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Open-minded, Participatory, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Celia Barry

Celia Barry

Therapist

Virtual • California


“I strive to create a supportive space where clients feel comfortable exploring these challenges without judgment.”
PTSD, Trauma, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Fernando Vinuela

Fernando Vinuela

Therapist

Virtual • California


I am a bicultural, 55-year-old and very proud father of two adolescents. In this growing age of isolation and need for sincere, genuine human connection, it has never been more important to regain our sense of control and serenity. The foundation of our work together is based on restoring this basic human need. I believe the answers lie in the path itself, not just in reaching the destination. Together, we will learn to welcome challenges as opportunities.

I specialize in helping children, families, and adults navigate anxiety, depression, grief, family stress, and men's mental health. I work with clients from infants and toddlers through adults, which means I can support the whole family, not just one person. I don't believe in one-size-fits-all therapy, and I won't treat you like a checklist. The work I do is practical, collaborative, and focused on helping you direct your life, not just understand it.

PTSD, Trauma, Anxiety, Cultural & ethnic issues, Depression
Challenging, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book

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