Book a therapist or psychiatrist in Temecula, CA covered by Cigna

I create a safe space for you to describe how you see yourself in the world and to notice patterns that have persisted, and that may hamper you from achieving optimal relationships and completing your goals. I work with a range of ages, from young adults to seniors, and with a multicultural diverse population in California. I specialize in treating depression, anxiety and trauma related issues.

Most of my clients would describe me as an empath who is warm, caring, and non-judgmental. I often hear, that speaking with me is like speaking with a best friend. I utilize my education, experience, training and education to support you, and the situations/issues you face. I have an ecumenical spiritual belief system, which can be brought into session at your request. As a member of the LGBT+ community, being sober, and over coming clinical depression have only contributed to my therapeutic approach. I look forward to getting to know you, and working with you for the best possible outcome. Please contact me should you have issue with finding an available time to accommodate your schedule. I will do what I can to help you find a mutually agreed appointment.

Welcome! My name is Megan and I am a Licensed Marriage and Family Therapist. I have experience working with clients as young as 4 years old and up. I frequently work with clients who experience depression, anxiety, PTSD, trauma, ADHD, and relationship problems.

I am a Psychodynamic therapist and Licensed Clinical Social Worker with 18 years of experience in offering a deep, insight-oriented approach to healing. My practice is built on the belief that understanding our past is the key to transforming our future. I specialize in helping individuals uncover the underlying patterns and unconscious processes that shape their current lives.

My therapy style is both empathetic and analytical, tailored specifically to your unique history. Together, we will explore the "why" behind your experiences, fostering profound self-awareness and lasting emotional growth in a secure, supportive space. Whether you are navigating trauma, relationship issues, or major life transitions, I am here to help you move toward long-term resolution and authenticity.

Introduction

I primarily use a cognitive behavioral approach. My focus area of practice is helping clients improve their lives and find meaningful change.

My communication style

My sessions are calm, collegial, interactive, respectful, directive, and helpful.

How I help clients reach goals

Change does not necessarily take a long time. We're 'shooting for the moon' right away. What's the worst that could happen?

My journey to becoming a provider

Helping others help themselves is an absolute privilege! I'd pay them to do this work (but please don't tell them that.) How did I get here? It's a long story. I originally went to college to be a journalist, but changed to broadcasting. Dumb. I needed to jumpstart my life, so I changed to this profession. Talk about purpose and meaning!

When anxiety feels like it's running your life, or when thoughts keep looping no matter what you try, 25 years of experience makes a real difference. I'm Dr. Pamela Dobbins, a licensed Marriage and Family Therapist with more than two decades of practice working with adults through anxiety, panic, depression, and grief. I bring clinical depth and a direct, practical approach to every session. Clients often describe me as steady, clear, and genuinely invested in helping them build skills that last.

I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Master of Science in Nursing, dedicated to supporting individuals ages 18–55 on their mental health journey. I specialize in treating anxiety, depression, mood disorders, and perinatal mental health concerns.

My approach is compassionate, collaborative, and personalized. I strive to create a safe, nonjudgmental space where you feel heard, supported, and empowered. Together, we will develop a treatment plan tailored to your unique needs and goals, helping you build resilience, find balance, and achieve lasting emotional wellness.

Hello I’m Christine Lam, a licensed clinical counselor based in California. I specialize in helping individuals better understand themselves, navigate life’s challenges, and create meaningful, lasting change. One phrase you’ll often hear me say in therapy is, “You are the expert on your own life.” By that, I mean that you bring the lived experiences, insights, and wisdom that come from being you. My role is not to tell you who you are or what you should do, but to serve as a collaborative guide - helping you make sense of your experiences, emotions, and patterns in a space free from judgment, expectations, or performance. My goal is to create an environment where you feel fully seen, understood, and welcomed exactly as you are.

I work primarily with children, adolescents, and families to promote growth and change. With over 25 years of experience in youth mental health and 11 years as a licensed psychologist, I support clients dealing with issues at home and school settings, disturbances in mood such as anxiety, depression, or anger, attention problems, behavior/conduct problems, family conflict, and autism.

I am Dr. Singh, a clinician with an MD background, specializing in mental health, committed to providing evidence-based care that supports individuals in achieving their wellness goals and improving overall functioning.

Hi, I am Brejon. I’m a Psychiatric Mental Health Nurse Practitioner who is passionate about helping people heal, grow, and move toward their fullest potential. I work with individuals across different stages of life who may be navigating anxiety, ADHD, depression, PTSD, and other mental health challenges. I especially enjoy working with women, including those navigating maternal mental health as well as pre- and post-partum experiences. I want you to know that you do not have to go through this alone.

I specialize in working with women going through life transitions, relationship issues, and navigating heightened anxiety. I am also a trauma-informed yoga teacher and former athlete which greatly informs my work with clients and helping them bridge the mind-body connection.

I'm Mary, and I want you to know that whatever's bringing you here — anxiety that won't quiet down, a relationship that's fraying, grief you can't shake, or patterns you keep repeating despite your best efforts — you don't have to figure it out alone. I've worked with individuals, couples, families, and teens facing some of life's hardest chapters, and I genuinely believe that the right support at the right time changes everything.

I'm California-licensed and offer telehealth sessions statewide, which means flexible, private care from wherever you're most comfortable. I accept Aetna, Blue Shield of California, Cigna, and Carelon Behavioral Health, and I'm happy to help you understand your benefits before your first session.

Margie Tyrone is a licensed marriage and family therapist (LMFT) with over 20 years of experience providing compassionate and effective therapy to individuals, couples, and families. With a deep passion for helping people navigate life’s challenges, Margie specializes in transgender care, offering a safe and supportive space for clients to explore their gender identity and transition experiences.

I use family systems thinking to understand how relationships shape your experiences, and Cognitive Behavioral Therapy to address thoughts, feelings, and behaviors. I'm also interested in how attachment styles influence your choices and connections. I believe in meeting you where you are and tailoring our work to what fits you best.