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Find a Cigna therapist in Temecula, CA

Book a therapist or psychiatrist in Temecula, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Temecula, CA

Finding the right mental health support in Temecula is easier with Headway's extensive provider network and Cigna coverage. Patients typically save 75% on sessions through insurance, with copays between $0-$25 and options for both virtual and in-person appointments.

Felicia Ige

Felicia Ige

Psychiatric Mental Health NP

Virtual • Pasadena, CA


“I am committed to providing compassionate, evidence-based, trauma-informed, and culturally responsive care tailored to each client's unique needs.”
Cigna + 3 others
Anxiety, Depression, OCD, PTSD, Relationship issues
Empowering, Open-minded, Warm
Shiva Banafti

Shiva Banafti

Therapist

Virtual • California


“My work is grounded in a human-centered, trauma-informed approach, and one of my greatest strengths is the quality of therapeutic relationships I build with clients.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Doris Hayes

Doris Hayes

Psychiatric Mental Health NP

Virtual • Los Angeles, CA


“My approach is rooted in empathy, collaboration, and respect, ensuring you feel heard, valued, and actively involved in your care.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Open-minded
Isabel Stratton

Isabel Stratton

Therapist

Virtual • California


“I aim to create a grounded, non-judgmental space where you can show up as you are, without pressure to perform or have everything figured out.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Open-minded
Tyler Cole

Tyler Cole

Therapist

Virtual • California


“I strive to protect your time and instead move our focus into active strategy-labs to help you find or regain your traction in moving toward the life you want.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Creative, Empowering, Open-minded
Starr Fox

Starr Fox

Psychiatric Mental Health NP

Virtual • California


“My style is warm, nonjudgmental, and goal-oriented, with an emphasis on creating a safe and trusting environment.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Open-minded
Taylor Jackman

Taylor Jackman

Therapist

Virtual • California


“My approach is compassionate, affirming, and trauma-informed, creating a safe space where clients feel heard and supported.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Jazmin Barrera

Jazmin Barrera

Therapist

Virtual • California


I am a bilingual (Spanish & English) marriage and family therapist licensed in California with over 14 years of experience working in clinical practice. I am born and raised in San Francisco's Mission District. I am Salvarodan and Nicaraguan; and a native Spanish speaker. I have served clients experiencing multiple occurring conditions requiring some form of crisis stabilization service or intervention. I have counseled individuals and families dealing with an array of issues such as immigration/deportation, domestic and community violence, teen pregnancy, work – readiness, homelessness, substance abuse, and more. I use a client-centered and strengths-based approach when I work with clients. I believe that it is critical to collaborate with cleints in identifying and attaining what they are seeking. I believe that clients are experts in their lives and I am an expert my field.

Cigna + 12 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Salamatou Carr

Salamatou Carr

Psychiatric Mental Health NP

Virtual • California


“My background spans inpatient psychiatry, outpatient mental health, and correctional healthcare—experiences that have shaped me into a clinician who leads with compassion, cultural humility, and deep respect for every person's story.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Dr. Abby Reynolds

Dr. Abby Reynolds

Psychologist

Virtual • California


“My approach with my clients is to meet you where you are in your journey of mental health and self-discovery.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Daniel Reyes

Daniel Reyes

Psychiatric Mental Health NP

Virtual • California


“I emphasize the ABCs of treatment progress, encouraging clients to adhere to discussed treatment plans, embrace the possibility of change, and explore complementary treatments beyond medication alone.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Humorous, Open-minded
Claro Mark Mabazza

Claro Mark Mabazza

Psychiatric Mental Health NP

Virtual • California


“He builds trust through active listening and collaborates with patients to develop personalized treatment plans that address all aspects of their lives.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Humorous, Open-minded, Solution-oriented
Sarah Stewart

Sarah Stewart

Psychiatric Mental Health NP

Virtual • California


Welcome! I’m Sarah Stewart, and I specialize in medication management for adults dealing with depression, anxiety, ADHD, bipolar disorder, and other mental health conditions. My approach blends evidence-based care with compassion and collaboration.

I provide a safe, supportive, and nonjudgmental space where we work together to understand your unique needs and goals.

I completed my training as a PMHNP in California and have experience in both emergency and outpatient mental health settings.

I look forward to working together to build a plan that supports your well-being!

Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Empowering, Open-minded, Warm
Christina Billings

Christina Billings

Therapist

Virtual • California


“I work from the belief that healing occurs when clients feel safe, understood, and empowered, especially those navigating complex or high-acuity mental health concerns.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Energetic
Dr. Salome Gutierrez

Dr. Salome Gutierrez

Psychologist

Virtual • Bermuda Dunes, CA


“As a bilingual and bicultural clinician of Hispanic background, I understand how culture, family, and personal history can shape the way we experience life's challenges.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
John Christopher Eugenio

John Christopher Eugenio

Psychiatric Mental Health NP

Virtual • Los Angeles, CA


“If you also live with CKD or receive dialysis, I understand how closely physical and mental health are connected.”
Cigna + 8 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Holistic, Open-minded, Solution-oriented
Evienia Vassiliadou

Evienia Vassiliadou

Therapist

Virtual • Los Angeles, CA


“I'm direct and may challenge you with tough questions, but I do it with purpose and when I sense you're ready.”
Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Open-minded, Solution-oriented
Dana Markee

Dana Markee

Therapist

Virtual • California


“I'm passionate about helping people reconnect with their innate resilience, embrace their authentic selves, and nurture deeper, more fulfilling relationships with themselves and with others.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Meagan Pruden

Meagan Pruden

Psychiatric Mental Health NP

Virtual • California


“I value genuine connection and believe healing happens best in a safe, respectful space where you feel truly heard.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Humorous, Warm
Erika Nguyen

Erika Nguyen

Therapist

Virtual • California


“I believe healing is not about "fixing" yourself, but about learning how to understand, accept, and integrate all parts of who you are.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Direct, Empowering, Holistic
Diana Pena

Diana Pena

Psychiatric Mental Health NP

Virtual • Riverside, CA


“My passion for psychiatry stems from a deep belief that every person deserves to be truly seen and understood—not reduced to a diagnosis, but honored as a whole person with unique experiences, strengths, and aspirations.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Warm
Erika Martinez Sandoval

Erika Martinez Sandoval

Therapist

Virtual • California


“My therapeutic approach is warm and collaborative. I work to create a safe, supportive environment where my clients can explore their story, strengthen their resilience, and find new opportunities to thrive.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Relationship issues
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Erica Kholodovsky

Erica Kholodovsky

Therapist

Virtual • California


Are you experiencing anxiety, depression, relationship difficulties, emotional overwhelm, or a significant life transition? Perhaps you’re noticing recurring patterns in your relationships, struggling with self-criticism, or feeling disconnected from yourself despite your efforts to move forward. Genuine connection, recognition, and attunement are central to my approach to therapy. I believe meaningful change develops through a collaborative relationship in which you feel genuinely heard, understood, and respected.

I’m Erica, a California Licensed Clinical Social Worker (LCSW), bringing over 20 years of experience in mental health treatment and wellness, including extensive clinical work in inpatient psychiatric care, intensive outpatient treatment, and psychotherapy. I work with adolescents and adults experiencing anxiety, depression, trauma, stress, relationship difficulties, grief, ADHD, self-esteem concerns, and life transitions. As a former athlete, I also work with athletes facing performance anxiety, perfectionism, and identity concerns. I welcome individuals seeking practical strategies for managing symptoms, as well as those interested in developing a deeper understanding of their emotional experiences, relationships, and sense of self. I provide online psychotherapy throughout California, including Los Angeles, the San Francisco Bay Area, Orange County, and San Diego. My work integrates evidence-based treatment, relational attunement, and a whole-person perspective, with care tailored to your individual needs, circumstances, and goals.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Inquisitive, Open-minded, Warm
Dr. Lynelle Tyler

Dr. Lynelle Tyler

Psychologist

Virtual • California


“My therapeutic approach is solution-focused and strength based. We use your strengths to bolster other aspects of your life.”
Cigna + 5 others
ADD/ADHD, Anxiety, Chronic conditions, End of life care, Grief or loss
Creative, Empowering, Solution-oriented
Dean Wright

Dean Wright

Therapist

Virtual • California


“I come with an existentialist approach to the therapeutic room which means I am trying to help my clients find meaning in the change they seek.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Challenging, Humorous, Solution-oriented
Maddie Asghari

Maddie Asghari

Psychiatric Mental Health NP

Virtual • Fresno, CA


“My practice centers on the relationship we create, because I believe our connection matters just as much as any medication we may select.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Identity issues
Empowering, Open-minded, Warm
Kali Morgan

Kali Morgan

Therapist

Virtual • California


I’m Kali, and I have been licensed as a Marriage and Family Therapist in California since 2007. I want to help you have the relationships you want with yourself and with others. I have an MA in Applied Behavioral Science, with a concentration in Systems Counseling. What this means for you, practically speaking, is that as I work with you, I am also thinking about all of the other people, family and friends, co-workers and acquaintances, who are a part of and influential in your life, and you in theirs. I’m also thinking about the relationship you have with yourself, and how all of the parts of you, past, present and future interplay with each other and the world around you. Which is a long-winded way of saying I want to help you have the relationship you want with yourself and with others. I want you to find happiness, joy and health. I'd like to help you identify and meet your goals, and I am a warm, supportive presence whether or not you have any idea as to what your goals might be.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Inquisitive, Warm
Bentley Oliver

Bentley Oliver

Therapist

Virtual • California


“I consider myself a very direct therapist, I will not ask "how does that make you feel" for years as then I would need therapy!”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Open-minded, Solution-oriented
Ana Garcia

Ana Garcia

Therapist

Virtual • California


“I use an integrative approach that draws from Interpersonal Psychotherapy, Seeking Safety, Cognitive Behavioral Therapy, and Motivational Interviewing.”
Cigna + 4 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes
Direct, Solution-oriented, Warm
Megan Ward

Megan Ward

Therapist

Virtual • California


Are you feeling overwhelmed by anxiety, grief, trauma, relationship stress, or family boundaries? I support adults with anxiety, depression, OCD, postpartum concerns, trauma, PTSD, grief, substance use, and relationship challenges. I especially support daughters of narcissistic mothers and people navigating estrangement or no contact. I welcome all races, genders, identities, LGBTQIA+ clients, and neurodivergent adults, including those with ADHD or ADD. As a licensed clinical social worker with over a decade of experience, I offer warmth, empathy, and respect for how identity and life shapes what you carry.

Cigna + 4 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Affirming, Open-minded, Solution-oriented
Rebecca Chavez

Rebecca Chavez

Therapist

Virtual • California


“I believe therapy should be both supportive and empowering providing a safe space while equipping individuals with strategies to overcome barriers and strengthen resilience.”
Cigna + 7 others
Cultural & ethnic issues, Identity issues, PTSD, Relationship issues, Substance use / addiction
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Jennifer Gustafson

Jennifer Gustafson

Therapist

Virtual • California


“My job is to walk alongside my clients and to gently guide them in finding a more positive and healthier path forward toward self-compassion and self-acceptance.”
Cigna + 7 others
Anger management, Anxiety, Depression, End of life care, Grief or loss
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Joseph Ricciardi

Joseph Ricciardi

Therapist

Virtual • California


“I hope to create a safe, contained environment where clients feel comfortable yet challenged in order to effect meaningful change.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Inquisitive, Open-minded, Participatory
Ardith Biacan

Ardith Biacan

Therapist

Virtual • California


“I believe that working to build or rebuild a relationship with yourself will help build better relationships with others, as well as improving other major areas in your life.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Inquisitive, Open-minded
Svetlana Burak

Svetlana Burak

Therapist

Virtual • California


“I provide a compassionate environment so you can safely explore your worries and other emotions that come with being human.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Warm
Ellen Case

Ellen Case

Therapist

Virtual • California


“I'm genuinely interested in what's happening beneath the surface of your life — not just the symptoms, but the patterns, the history, the stories you've been telling yourself for a long time.”
Cigna + 8 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Direct, Empowering, Warm
Evelyn Ciampa

Evelyn Ciampa

Psychiatric Mental Health NP

Virtual • Pasadena, CA


“I'm particularly skilled at helping adults who are discovering mental health conditions they've lived with for years without knowing it, as well as older adults facing the intersection of mental health and aging.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Open-minded, Warm
Clark Webb

Clark Webb

Therapist

Virtual • California


“I have extensive experience working with military and the issues surrounding deployments, PTSD, the effects on families and couples relationships as well as other issues that arise from military service.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, PTSD
Direct, Inquisitive, Participatory
Karen Aguero

Karen Aguero

Therapist

Virtual • California


“My goal is to provide compassionate, personalized support that promotes healing, growth, and positive change.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, PTSD
Empowering, Open-minded, Solution-oriented
Dr. Debra Warner

Dr. Debra Warner

Psychologist

Virtual • California


“I take an integrative, trauma-informed approach that honors the whole person, not just the presenting problem.”
Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Humorous, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.