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Find a Cigna therapist in Temecula, CA

Book a therapist or psychiatrist in Temecula, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Temecula, CA

Finding the right mental health support in Temecula is easier with Headway's extensive provider network and Cigna coverage. Patients typically save 75% on sessions through insurance, with copays between $0-$25 and options for both virtual and in-person appointments.

Gemma Holmes

Gemma Holmes

Therapist

Virtual & in-person • <1 mi away • Temecula, CA


“For 10+ years, I have sought to improve the lives of youth struggling with issues as varied as housing displacement, gender identity, suicidal ideation, & anger management...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Angelique Danza

Angelique Danza

Therapist

Virtual & in-person • <1 mi away • Temecula, CA


“My goal is to meet you where you are, offer compassion without judgment, and help you move toward a life that feels more connected, balanced, and authentic.”
Cigna + 6 others
Anger management, Depression, End of life care, Family issues, Grief or loss
Direct, Empowering, Open-minded

Offers free consultationsView profile and book
Mika Heinonen

Mika Heinonen

Therapist

Virtual & in-person • <1 mi away • Temecula, CA


Hey there—I'm Mika, a Licensed Marriage and Family Therapist (LMFT) who's here for real talk and real support for adults and teens right here in Southern California. I've spent years helping people work through tough life events like trauma, addictions, ADHD, burnout from high-pressure jobs, anxiety, depression, and rocky relationships. What I love most is seeing folks step into their strength and build the life they want—I'm here to walk that path with you, no judgment, just genuine care.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Solution-oriented
Danielle Gaston

Danielle Gaston

Therapist

Virtual & in-person • <1 mi away • Temecula, CA


“I believe that insight is a powerful first step toward meaningful, lasting change—and I strive to empower each client with the tools and knowledge to take charge of their life.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Participatory, Solution-oriented
Aaron Capen

Aaron Capen

Therapist

Virtual & in-person • 5.3 mi away • Murrieta, CA


“Clients can expect safety and acceptance, not judgment. I also want each person I meet to feel seen and heard.”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Humorous, Inquisitive, Warm
Ruben Garcia

Ruben Garcia

Psychiatric Mental Health NP

Virtual & in-person • 3.4 mi away • Murrieta, CA


“I believe in treating the whole person—mind, body, spirit, and environment—while empowering patients through education and shared decision-making.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Lora Daniel

Lora Daniel

Therapist

Virtual & in-person • 3.6 mi away • Temecula, CA


“I am a compassionate and collaborative therapist who works with children, teens, young adults, adults, and families.”
Cigna + 4 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Creative, Humorous, Warm
Sandra Kieler

Sandra Kieler

Therapist

Virtual & in-person • 3.6 mi away • Temecula, CA


“Her style is warm, goal-oriented, and client-centered with a focus on helping individuals strengthen communication, develop effective coping skills, and reconnect with their resilience.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Andrew Gonzalez

Andrew Gonzalez

Therapist

Virtual & in-person • 5.8 mi away • Murrieta, CA


“As a former First Responder, I understand how life's challenges can weigh heavily, leading to sadness, anxiety, or trauma.”
Cigna + 10 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Empowering, Warm
Taylor Wikel

Taylor Wikel

Therapist

Virtual & in-person • 2 mi away • Temecula, CA


“Using a trauma informed approach along with a Dialectical Behavioral Therapy (DBT) lens, I help you understand why these patterns exist, build self-trust, and create boundaries that actually stick.”
Cigna + 12 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Challenging, Empowering
Carolyn Millikin

Carolyn Millikin

Therapist

Virtual & in-person • 22 mi away • Vista, CA


“My clients feel seen and understood following our sessions. They have new coping skills and are validated as they progress.”
Cigna + 9 others
Anxiety, Depression, End of life care, Grief or loss, Relationship issues
Affirming, Empowering, Open-minded
Elma Samantha Quintero

Elma Samantha Quintero

Therapist

Virtual & in-person • 21 mi away • Vista, CA


“I believe you are the expert of your own story—my role is to walk alongside you with compassion, encouragement, and respect.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Creative, Empowering, Warm
Jesus Velazquez

Jesus Velazquez

Therapist

Virtual & in-person • 24 mi away • Escondido, CA


“I use an integrative approach grounded in Cognitive Behavioral Therapy (CBT) and Adlerian principles, helping clients understand how thoughts, behaviors, and life experiences shape their current challenges while working toward meaningful,...”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Energetic, Humorous
Shaliss Padilla Lmft

Shaliss Padilla Lmft

Therapist

Virtual & in-person • 24 mi away • San Marcos, CA


I am Shaliss Padilla MA, LMFT, the Founder, CEO and Clinical Supervisor of group private practice MindbodyologyTM. I am also a Licensed Marriage & Family Therapist with a Masters degree in Counseling Psychology. In addition, I am a Holistic Psychotherapist, (or what I have coined a MindbodyologistTM), also a Narcissistic Abuse Recovery Specialist. I offer live and online support groups and workshops for survivors of narcissitic abuse and toxic relationships.

Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Challenging, Holistic, Open-minded

Offers free consultationsView profile and book
Ronda Jacobs Lmft

Ronda Jacobs Lmft

Therapist

Virtual & in-person • 24 mi away • San Marcos, CA


I am a Licensed Marriage & Family Therapist, and Lead Clinician. I received my Master of Arts from Western Kentucky University have been a licensed Marriage and Family Therapist since 1996 and provided services in child welfare settings involving abused and neglected children and parents who experienced addiction, trauma, PTSD, depression, and anxiety. I also have years of experience working in a private practice setting, working with teens, adults, couples and active duty military. I also specialize in treating trauma and PTSD using EMDR.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Kirra Walsh

Kirra Walsh

Therapist

Virtual & in-person • 24 mi away • San Marcos, CA


Hi, I’m Kirra. I’m a compassionate, collaborative therapist who believes that meaningful therapy begins with feeling genuinely seen, heard, and respected. I work with adolescents, adults, couples, and families navigating anxiety, depression, grief, trauma, identity development, life transitions, relationship challenges, and other experiences that may leave you feeling overwhelmed or stuck.

I value creating an affirming space where you can show up as your authentic self. I have a particular passion for supporting LGBTQ+ and neurodivergent individuals, as well as clients from multicultural and multiethnic backgrounds. My own experience growing up across several U.S. states and overseas in Japan and Guam has shaped my appreciation for the many cultural, family, and relational influences that make each person's story unique.

You don't need to have everything figured out before starting therapy. Wherever you are in your journey, we can begin there.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Randy Ogle

Randy Ogle

Therapist

Virtual & in-person • 24 mi away • San Marcos, CA


“My goal is to provide a supportive, respectful space where you feel heard and understood, while also helping you develop practical tools to move forward in your life.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Roberto Netter

Roberto Netter

Psychologist

Virtual & in-person • 24 mi away • Carlsbad, CA


“My job is to listen very carefully and accompany you as we uncover the sources of your pain and the patterns of beliefs that need correction.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Family issues
Energetic, Humorous, Warm
Marissa Melhuse

Marissa Melhuse

Therapist

Virtual & in-person • 29 mi away • San Juan Capistrano, CA


“My goal is to meet you exactly where you are, offering practical tools, fresh perspectives, and compassionate support to help ease the weight of anxiety, depression, trauma, and life transitions.”
Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Klaudia Mayer

Klaudia Mayer

Psychiatric Mental Health NP

Virtual & in-person • 26 mi away • Carlsbad, CA


“My care is integrative, trauma-informed, and deeply human. I blend clinical insight with an understanding that healing is not just about managing symptoms, but about listening to what they're asking of us.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, End of life care
Creative, Holistic, Open-minded

Offers free consultationsView profile and book
Dr. Kyle Glover

Dr. Kyle Glover

Psychologist

Virtual & in-person • San Diego, CA


“Therapy can be more than "getting by"—it can be about opening space for freedom, meaning, and the life you truly want to live.”
Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Humorous, Inquisitive, Open-minded

Offers free consultationsView profile and book
Steven Aird

Steven Aird

Therapist

Virtual & in-person • Lake Forest, CA


“I focus on establishing a safe, collaborative and supportive therapeutic relationship, creating the framework for the work we will do together.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Marcela Castellanos

Marcela Castellanos

Therapist

Virtual & in-person • Lake Forest, CA


“I have helped guide adults, and adolescents from various cultural backgrounds, who struggle with various challenges in life, such as disturbances from childhood, trauma, anxiety, and depression.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Angela Hernandez

Angela Hernandez

Therapist

Virtual & in-person • Riverside, CA


“I take a warm, down-to-earth approach and strive to create a space where you feel safe, heard, and understood.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Inquisitive, Warm
Simon Chan

Simon Chan

Therapist

Virtual & in-person • Irvine, CA


“Client can expect to feel listened to, understood, refreshed, and have gained perspectives, insights, and wisdom from the session.”
Cigna + 7 others
Anger management, Anxiety, Depression, Identity issues, Men's issues
Energetic, Open-minded, Warm
Nicole Allison

Nicole Allison

Therapist

Virtual & in-person • 26 mi away • Carlsbad, CA


“I offer unconditional positive regard to my clients and meet them where they're at to promote healing and growth.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Identity issues, PTSD
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Janet Gichau

Janet Gichau

Psychiatric Mental Health NP

Virtual & in-person • Corona, CA


“My open-minded strategic approach and accepting individualism help me let the patient guide in discussing their personal health struggles.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Inquisitive, Open-minded
Dr. Nazanin Karandish

Dr. Nazanin Karandish

Psychologist

Virtual & in-person • Irvine, CA


“I believe therapy is a collaborative work and I enjoy helping my clients live life to their fullest potential.”
Cigna + 8 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Relationship issues
Affirming, Holistic, Participatory
Alireza Nikpour

Alireza Nikpour

Psychiatric Mental Health NP

Virtual & in-person • Redlands, CA


“I see medication as one important tool — not the only one — and I take time to understand your full picture before making recommendations.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Dakota Westlake

Dakota Westlake

Therapist

Virtual & in-person • Redlands, CA


I provide a safe, non-judgmental space to process your experiences. We’ll dig deep and get “real.” My approach is collaborative and depth-oriented – I don’t just sit back and nod and smile. I’ll go deep with you and empower you to create healthy boundaries in relationships that will ultimately increase your confidence and allow you to live the life you want to live, free of people-pleasing.

Cigna + 8 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Challenging, Empowering, Humorous

Offers free consultationsView profile and book
Carolyn Edwards

Carolyn Edwards

Therapist

In-person • Redlands, CA


I have worked in mental health field for over 20yrs. I have worked with all age range. I have a Masters of Science in Counseling Psychology from California Baptist University. I have worked in several hospitals as well as residential treatment programs. I enjoy working with individuals and couples. I currently work with adults of ages. I can provide virtual services and in office therapy appointments.

Cigna + 7 others
Anxiety, Depression, Family issues, Relationship issues, Substance use / addiction
Direct, Empowering, Warm

Offers free consultationsView profile and book
Daicy Magallon

Daicy Magallon

Therapist

Virtual & in-person • Colton, CA


I am a Latinx therapist who specializes in trauma and the healing journey that follows. My approach is grounded in both professionalism and personal experience. Having done my own therapy work, I understand the courage it takes to face painful experiences, navigate life's challenges, and commit to personal growth.

I recognize that healing is not always a linear process. Growth often involves discomfort, vulnerability, and persistence. Because of this, I strive to create a compassionate, culturally responsive space where clients feel seen, understood, and supported as they work toward meaningful change.

Whether you are processing trauma, navigating life transitions, or seeking a deeper understanding of yourself, I am committed to walking alongside you with empathy, authenticity, and respect for your unique experiences.

Cigna + 7 others
Anxiety, Depression, Grief or loss, Panic disorders, PTSD
Direct, Holistic, Warm

Offers free consultationsView profile and book
Wandalyn Lane

Wandalyn Lane

Therapist

Virtual & in-person • San Bernardino, CA


The focus is to help individuals heal, energize, and become aware of their inner strengths. I achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. I help individuals focus on the Solution.

Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Solution-oriented
Dr. Cathy Evangelatos

Dr. Cathy Evangelatos

Psychologist

Virtual & in-person • Irvine, CA


“I specialize in psychodynamic psychotherapy, a depth-oriented form of therapy... Together, we explore the connections between your past and present — including processing past trauma and recurring relationship patterns.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Jennifer De Santis

Jennifer De Santis

Therapist

Virtual & in-person • Anaheim, CA


“I have a vast amount of experience in working with a range of issues such as anxiety, depression, grief, loss, infertility, perinatal and postpartum, trauma and more.”
Cigna + 9 others
Anxiety, Depression, Grief or loss, Identity issues, Infertility
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Holly Kempler

Holly Kempler

Therapist

Virtual & in-person • Newport Beach, CA


“I believe that therapy is a collaborative process and that meaningful change begins with feeling safe, understood, and genuinely heard.”
Cigna + 7 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Eve Lievonen

Eve Lievonen

Therapist

Virtual & in-person • Laguna Niguel, CA


“With over 30 years of experience, I have learned that real change happens when people feel understood, not judged.”
Cigna + 4 others
Anger management, Anxiety, Depression, Eating disorders, Family issues
Affirming, Open-minded, Warm
Amanda Long

Amanda Long

Psychiatric Mental Health NP

Virtual & in-person • Fresno, CA


“My deepest goal is guiding you beyond simply managing symptoms toward renewed hope, lasting balance, and meaningful progress toward the life you truly deserve.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Solution-oriented, Warm
JC Pattugalan

JC Pattugalan

Therapist

Virtual & in-person • Orange, CA


“I operate from a combination of a Patient-Centered approach to therapy wherein I meet my patients where they are at while implementing a Biopsychosocial approach...”
Cigna + 9 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Affirming, Empowering, Warm
Sandra Castillo

Sandra Castillo

Psychiatric Mental Health NP

Virtual & in-person • Santa Ana, CA


“I believe that mental wellness is the foundation for a fulfilling life, yet I know that reaching out for help is often the hardest step.”
Cigna + 5 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Participatory, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.