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Find a Cigna therapist in Temecula, CA

Book a therapist or psychiatrist in Temecula, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Temecula, CA

Finding the right mental health support in Temecula is easier with Headway's extensive provider network and Cigna coverage. Patients typically save 75% on sessions through insurance, with copays between $0-$25 and options for both virtual and in-person appointments.

Joshua Cunningham

Joshua Cunningham

Therapist

Virtual & in-person • West Covina, CA


“I believe that each client is an expert in their own life, and that many people seek therapy when they are looking to create change.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Max Friedman

Max Friedman

Therapist

Virtual • California


“People who've worked with me describe a calming presence — a sense of safety to go to the harder places.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Participatory, Solution-oriented

Offers free consultationsView profile and book
Ashley Rodriguez

Ashley Rodriguez

Therapist

Virtual • California


“I believe therapy is about understanding you as a whole person while also helping you find relief from the symptoms and struggles that are impacting your life.”
Cigna + 6 others
Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Affirming, Empowering, Warm

Offers free consultationsView profile and book
D'Nicole Parks

D'Nicole Parks

Therapist

Virtual • Antioch, CA


“I take a strengths-based approach, believing that each person has unique capabilities that can be harnessed for growth.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Energetic, Warm
Kelly Lovejoy

Kelly Lovejoy

Therapist

Virtual • Alpine, CA


“I use a structured, tool-focused approach to help you navigate transitions and resolve stuck patterns.”
Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Empowering, Humorous, Solution-oriented
Andrea Lapinski

Andrea Lapinski

Therapist

Virtual • Pasadena, CA


I have over 30 years of clinical, counseling and administrative experience working with individuals and couples, addressing the unique issues related to their unique life experiences. I have extensive professional and personal experience with military families and veterans. I understand first-hand the struggles of grief and medical conditions that impact all aspects of life. I have supported chronically and terminally ill patients, individuals living with cancer or chronic medical diagnoses, as well as parents experiencing infertility, peripartum, and postpartum depression. Whether dealing with life transitions, parenting, depression, anxiety, or divorce, or simply seeking to express yourself and feel more confident, I am here to walk with you, provide insights, and support you toward lasting change.

Cigna + 6 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Open-minded, Participatory, Warm

Offers free consultationsView profile and book
Brenna Dumerton

Brenna Dumerton

Psychiatric Mental Health NP

Virtual • Santa Ana, CA


“I'm committed to delivering holistic care, not only managing symptoms but also improving quality of life and overall well-being.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Empowering, Solution-oriented, Warm
Katharine Jamison

Katharine Jamison

Therapist

Virtual • California


“My counseling style is empowering and grounded in humor, with a focus on helping you improve your weekly schedule.”
Cigna + 6 others
Anxiety, Chronic conditions, Depression, Diabetes, Family issues
Direct, Empowering, Humorous

Offers free consultationsView profile and book
Lindsay Mosaky

Lindsay Mosaky

Therapist

Virtual • California


As a 2nd generation child of immigrants/refugees, I understand the complexities of exploring one’s own identity as life is still in motion. I believe that integration of new lived experiences with old ones are key in discovering wholeness. As your therapist, I’ll support you in better understanding how these have influenced your way of being–how you think, behave, and interact with the world around you!

I am Licensed Clinical Social Worker with a Master’s degree in Clinical Social Work from Rutgers University. With over 7 years of experience in social services, I have observed how all individuals are learning to exist & thrive within the context of a greater whole. Within my role as a mental health therapist, I prioritizes person-centered work with a lens on how one’s lived experiences have shaped their worldview and way through life.

I believes in holistic care and supports the idea that the tools required for healing and wholeness derive within each individual; as your therapist, I’ll support you in discovering what these tools are within your own capacities.

I have experience working with individuals working through cultural identity challenges, grief, chronic illness, geriatric populations & in couples therapy.

Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Open-minded

Offers free consultationsView profile and book
Festus Obonna

Festus Obonna

Psychiatric Mental Health NP

Virtual • California


“I am empathetic and professionally driven, paying close attention to your unique needs in terms of mental health to assist you in overcoming challenges and achieving mental well-being.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Cristina Freese

Cristina Freese

Therapist

Virtual • California


“I provide a warm, collaborative, and supportive space for clients to feel heard, understood, and empowered.”
Cigna + 11 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Participatory, Warm

Offers free consultationsView profile and book
Silva Sheklanian

Silva Sheklanian

Therapist

Virtual • California


“I came to believe that early trauma is a gateway to so much of what people struggle with in adulthood: anxiety, depression, relational patterns that feel impossible to shift.”
Cigna + 7 others
Anger management, Anxiety, Depression, End of life care, Grief or loss
Empowering, Holistic, Warm
Patricia Gutierrez

Patricia Gutierrez

Therapist

Virtual • California


“My practice centers on trauma and PTSD, identity and gender affirming care, and the lived experiences of women and LGBTQIA+ individuals.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Direct, Open-minded, Solution-oriented
Dr. Cara Niemeier

Dr. Cara Niemeier

Psychiatrist

Virtual • California


“She uses an evidence-based, holistic approach, with the goal of using the lowest effective doses of sustainable medications when needed.”
Cigna + 12 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Creative, Holistic, Warm
Sarah Goldberg

Sarah Goldberg

Therapist

Virtual • California


“Working with creative people and artists in a safe, non-judgmental way is central to my therapeutic approach.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Affirming, Creative, Warm

Offers free consultationsView profile and book
Erika Huguenard

Erika Huguenard

Therapist

Virtual • California


Hello, I’m Erika Huguenard, LCSW and I believe that healing begins with feeling seen, understood, and supported exactly where you are. With over 12 years of experience as a Licensed Clinical Social Worker, I provide a compassionate and collaborative space for people navigating trauma, loss, life transitions, and the complex emotions that come with being human.

Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Inquisitive, Warm
Jeannette Phelan

Jeannette Phelan

Therapist

Virtual • California


I've been a licensed LMFT in Sacramento, CA. for over 40 years. My primary education was at California State University, Sacramento, but have received extensive training in other areas that include, but not limited to: PTSD, Depression, Anxiety, Domestic Violence, Grief, Family Systems and interpersonal relationships. I have vast experience with diverse populations, cultures within unique mental health settings and situations. Historically I have worked with young children and teens, but my areas of focus have shifted to young adults, afults, and seniors in areas of Depression, PTSD, and interpersonal relationships with individuals and couples.

Cigna + 5 others
Anxiety, Depression, End of life care, Grief or loss, Identity issues
Affirming, Direct, Warm
Lorraine Nxumalo

Lorraine Nxumalo

Psychiatric Mental Health NP

Virtual • California


Hi, I’m Lorraine Nxumalo, a Psychiatric Mental Health Nurse Practitioner (PMHNP). Thank you for trusting me with your mental health care. My priority is to offer compassionate, evidence-based support tailored to your needs. I strive to create a positive, trusting environment where you feel safe to share openly about your experiences and challenges. Together, we’ll work honestly and transparently to develop a treatment plan that prioritizes your well-being and safety.

Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Open-minded, Solution-oriented, Warm
Elizabeth Mojica

Elizabeth Mojica

Psychiatric Mental Health NP

Virtual • California


I’m a board-certified Psychiatric-Mental Health Nurse Practitioner with over a decade of experience in mental health. I provide care in both English and Spanish. I enjoy helping people better understand their mental health and find treatment that works for them.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
La Crystal Fuller

La Crystal Fuller

Psychiatric Mental Health NP

Virtual • California


I am a dedicated and compassionate Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and Women’s Health Nurse Practitioner (WHNP). With an unwavering passion for guiding individuals toward mental well-being, I leverage my extensive experience in advanced nursing practice to identify and address the root causes of mental health disorders.

Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Infertility
Holistic, Solution-oriented, Warm
Dr. Richard Sohn

Dr. Richard Sohn

Psychologist

Virtual • California


I am a cognitive-behavioral therapist who specializes in treating panic attacks, severe depression, PTSD, and anger management. Most recently, I was the psychologist for the US Special Operations Command Korea, serving the SOF warfighters with their unique challenges. Prior to this, I had a private practice in Southern California. I have a BA in psychology from UCLA and a Psy.D. in clinical psychology from the California School of Professional Psychology.

Cigna + 14 others
Anger management, Anxiety, Depression, Panic disorders, PTSD
Challenging, Empowering, Solution-oriented

Offers free consultationsView profile and book
Nazly Reyes

Nazly Reyes

Psychiatric Mental Health NP

Virtual • California


“My style is calm, compassionate, and collaborative. I aim to empower you with education and shared decision-making so you feel confident in your care.”
Cigna + 9 others
ADD/ADHD, Maternal mental health, PTSD, Women's issues
Empowering, Holistic, Solution-oriented
Mary Ann Godefroy

Mary Ann Godefroy

Therapist

Virtual • California


“My therapeutic style is collaborative and empowering, tailored to each person's unique journey and designed to help develop meaningful insights and practical strategies for overcoming obstacles.”
Cigna + 8 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Direct, Inquisitive, Open-minded
Deborah Paster

Deborah Paster

Therapist

Virtual • California


“I tailor therapy to fit your unique needs-whether you're coming in as an individual or a couple. My work is grounded in compassion and collaboration.”
Cigna + 6 others
Anxiety, Family issues, Grief or loss, Stress management, Substance use / addiction
Direct, Open-minded, Warm
Maria Zavala

Maria Zavala

Therapist

Virtual & in-person • Windsor, CA


Starting therapy can feel overwhelming, but you don’t have to figure it out alone. I’m Maria Zavala, a Bilingual/Bicultural Licensed Clinical Social Worker based in California. I offer a warm, supportive space where you can show up exactly as you are. I work with individuals navigating stress, life transitions, identity exploration, and emotional challenges, with a strong focus on culturally responsive care. My goal is to help you feel seen, understood, grounded, and safe while we gently explore what’s been weighing on you and begin creating a path forward that feels authentic, steady, and truly yours.

Cigna + 7 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Dr. Lisa Jonsson

Dr. Lisa Jonsson

Therapist

Virtual • California


“I empower clients with workplace stress, relationship, parenting and other stressors, by optimizing coping strategies, and providing a warm, safe, non-judgmental, space.”
Cigna + 5 others
Anger management, Anxiety, Grief or loss, Trauma
Affirming, Empowering, Warm
Bridget Kleinert

Bridget Kleinert

Therapist

Virtual • California


“My approach is practical, collaborative, and insight-driven, helping you break down complex patterns and build actionable strategies for everyday life.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Open-minded, Warm

Offers free consultationsView profile and book
Gina Giacone

Gina Giacone

Therapist

Virtual • California


“I believe healthy relationships are vital for self-knowledge and change. I use a collaborative, supportive approach to help clients navigate challenges, gain insight, and develop their strengths.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Direct, Humorous

Offers free consultationsView profile and book
Nahid Ghajar

Nahid Ghajar

Therapist

Virtual • California


“I use a combination of various therapeutic strategies and skills depending upon a client's unique challenges.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Open-minded, Solution-oriented
Dr. Chinyere Iwuagwu

Dr. Chinyere Iwuagwu

Psychiatric Mental Health NP

Virtual • California


“My approach is collaborative, compassionate, and personalized. I take time to understand your symptoms, experiences, medical and psychiatric history, concerns, and goals.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Franklin Smith

Franklin Smith

Therapist

Virtual • California


“Through my empathic and empowering approach, my goal is for clients to develop the capacity to tolerate the expression of painful feelings...”
Cigna + 8 others
Anger management, Anxiety, Depression, Grief or loss, Men's issues
Affirming, Solution-oriented, Warm
Destiny Howell

Destiny Howell

Therapist

Virtual • California


“Therapy with me is a warm, supportive space where you can slow down, be heard, and begin reconnecting with yourself.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Adam Korick

Adam Korick

Psychiatric Mental Health NP

Virtual • California


“I believe the best mental health care begins with listening. My goal is to create a welcoming, nonjudgmental environment where you feel heard, respected, and involved in every treatment decision.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Sleep disorder
Affirming, Direct, Empowering
Chidinma Nwankwo

Chidinma Nwankwo

Psychiatric Mental Health NP

Virtual • California


“She prioritizes building a solid therapeutic relationship with her patients based on trust, empathy, and respect.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Open-minded, Warm
Dara Charlton

Dara Charlton

Therapist

Virtual • California


“I believe healing happens when we feel truly seen, safe, and supported. I help clients move from self criticism to self connection.”
Cigna + 7 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Eating disorders
Holistic, Humorous, Open-minded
Karen Early Burton

Karen Early Burton

Therapist

Virtual • California


“Supporting you in getting where you want to go is my passion. As a seasoned therapist specializing in empowering adults, my solution-focused, client-centered, strength-based, approach has successfully helped hundreds of adults make life-changing...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Creative, Empowering
Lan Vu

Lan Vu

Therapist

Virtual • California


“My style in all sessions is warm, non-judgmental, and collaborative to create a safe space for you to navigate through any difficulties you are experiencing in a way that feels meaningful.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Humorous, Inquisitive

Offers free consultationsView profile and book
Marina Lujan

Marina Lujan

Therapist

Virtual • Thousand Oaks, CA


“I specialize in supporting clients who are navigating trauma, anxiety, depression, and major life transitions.”
Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Sara Sanchez

Sara Sanchez

Therapist

Virtual • California


“I have nearly two decades of clinical experience providing care to individuals during life's most challenging times.”
Cigna + 5 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Brannon La Force

Brannon La Force

Therapist

Virtual • Sacramento, CA


I have been a counselor for more than 30 years. I remain passionate about making a difference in the lives of others and believe that genuine caring is an essential element to an effective counseling relationship. Over the years I have worked with clients with significant trauma and loss. I consider it a privilege to stand with another individual as he or she resolves great pain. I specialize in treating clients with trauma, relationship issues, and borderline personality disorder.

Cigna + 14 others
Anxiety, Bipolar disorder, Family issues, Grief or loss, LGBTQIA+
Creative, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.