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Find a Cigna therapist in Temecula, CA

Book a therapist or psychiatrist in Temecula, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Temecula, CA

Finding the right mental health support in Temecula is easier with Headway's extensive provider network and Cigna coverage. Patients typically save 75% on sessions through insurance, with copays between $0-$25 and options for both virtual and in-person appointments.

Sandee San Mateo

Sandee San Mateo

Psychiatric Mental Health NP

Virtual & in-person • National City, CA


“My goal is for you to leave with a clearer understanding of your mental health, a personalized plan for moving forward, and tools you can use right away to manage symptoms.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, OCD, Panic disorders
Empowering, Holistic, Open-minded
Charles Wigle

Charles Wigle

Therapist

Virtual & in-person • Chula Vista, CA


“I work in a gentle, supportive, and compassionate way where my goal is for my clients to feel heard, seen accurately, and known by me as well as by themselves.”
Cigna + 12 others
Anxiety, Depression, Grief or loss, Men's issues, Panic disorders
Empowering, Solution-oriented, Warm
Lauren Godlove

Lauren Godlove

Therapist

Virtual & in-person • Long Beach, CA


“I strive to lead with curiosity, compassion and openness, guiding and supporting you through the terrain of your own unique path in a way that honors all parts of you.”
Cigna + 1 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Holistic, Warm
Leslie Davis

Leslie Davis

Therapist

Virtual & in-person • Long Beach, CA


“My approach to therapy is to spend some time in discovering why the client is feeling unhappy, anxious or having relational issues.”
Cigna + 7 others
Anxiety, Depression, Family issues, Identity issues, Men's issues
Empowering, Participatory, Warm
Mj Buck

Mj Buck

Therapist

Virtual & in-person • Signal Hill, CA


“I'm an LCSW with 12+ years of experience supporting adults through trauma, anxiety, depression, grief, burnout, identity, and life transitions.”
Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Holistic, Warm
Maple Moriji

Maple Moriji

Therapist

Virtual & in-person • Long Beach, CA


“His calling is to specialize in treating clients who have struggled with issues related to cultural diversity and who have suffered from trauma while growing up (such as childhood sexual abuse).”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Direct, Open-minded
Roy Allan Elevazo

Roy Allan Elevazo

Psychiatric Mental Health NP

Virtual & in-person • Lakewood, CA


“Roy builds relationships with clients that can make an impact in improving quality of life, achieving goals, and improving stability for mental health.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Ruth Robles

Ruth Robles

Therapist

Virtual & in-person • Glendora, CA


“I integrate evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, and nervous system regulation techniques...”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Denise Benitez

Denise Benitez

Therapist

Virtual & in-person • Whittier, CA


“My work has focused on adolescents, children in foster care, family systems, domestic violence/trauma, couples therapy/relationship issues, ethnic minority mental health and LGBTQ clients.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Challenging, Empowering
Dora Diaz Sanchez

Dora Diaz Sanchez

Therapist

Virtual & in-person • Chula Vista, CA


“I firmly believe that consistent effort and a willingness to work on oneself can lead to the changes you desire.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Creative, Empowering, Solution-oriented

Offers free consultationsView profile and book
Claudia Villarreal

Claudia Villarreal

Therapist

Virtual & in-person • Chula Vista, CA


I genuinely like people, have always love to help ,

Will take my clients through the therapeutic process, with empathy and care for their experience in therapy to be a positive one.

Cigna + 14 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Energetic, Solution-oriented

Offers free consultationsView profile and book
Gwen Barry

Gwen Barry

Therapist

Virtual • California


“I am a Marriage and Family Therapist who specializes in individuals going through life changes at home or at work.”
Cigna + 9 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Inquisitive, Solution-oriented
Lisa Slover

Lisa Slover

Psychologist

Virtual • California


“My goal is to help clients cultivate a deep sense of peace, find lasting happiness, and feel empowered to confidently shape their lives and future.”
Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Humorous
Asha Wilburn

Asha Wilburn

Therapist

Virtual • California


Hello! My name is Asha Wilburn, and I am a Licensed Professional Clinical Counselor (LPCC) based in Los Angeles, California, and working with clients statewide via telehealth. I believe in a collaborative, client-centered approach to therapy, allowing clients to have an active role in their therapeutic journey. My therapeutic style is a strength-based, integrative approach that is uniquely developed for each client. Some of my common modalities include Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Humanistic, and Solution Focused Brief Therapy.

Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Relationship issues
Empowering, Humorous, Warm
Jamie Vazquez

Jamie Vazquez

Therapist

Virtual • California


“I bring extensive clinical experience providing individual, family, couples, and parent-focused therapy across a wide range of ages and presenting concerns.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Yvette Loredo

Yvette Loredo

Therapist

Virtual • California


“I'm passionate about empowering my clients with the tools to reclaim their inner peace, power, and joy.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Holistic, Solution-oriented, Warm
Barbara Kenerson

Barbara Kenerson

Psychiatric Mental Health NP

Virtual • Orange, CA


“My approach is thoughtful, evidence-based, and personalized—focusing on long-term stability and emotional clarity through a carefully tailored treatment plan.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Participatory
Sairanet Oliveros

Sairanet Oliveros

Therapist

Virtual • California


“I believe you deserve a space where you can show up as your authentic self without judgment or the pressure to have it all figured out.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Ethel Mostrel

Ethel Mostrel

Therapist

Virtual • California


“I am curious about people. I am a student of human behavior. I'd like to get to know you, the nature of your problem, so that I can have an understanding of your particular situation.”
Cigna + 10 others
Anxiety, Depression, Family issues, Relationship issues, Women's issues
Direct, Empowering, Open-minded
Mark Galyean

Mark Galyean

Therapist

Virtual • California


“I believe every person can find a better, happier life if they are willing to look inward and work for it.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Humorous, Warm
Haley Parker

Haley Parker

Therapist

Virtual • California


“I believe therapy is a collaborative healing process. My hope is to empower the individuals I work with to seek clarity and guidance on different strategies to alleviate any existing distress.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Tope Onikeku

Tope Onikeku

Psychiatric Mental Health NP

Virtual • California


“I believe it is important to take the time to fully assess your concerns, listen carefully to your story, and identify the underlying issues so we can create a plan of care that is personalized to your needs.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Siomara Guzman Vasquez

Siomara Guzman Vasquez

Therapist

Virtual • California


“I utilize a compassionate, client-strength-based approach to ensure clients feel safe and understood.”
Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Energetic, Open-minded

Offers free consultationsView profile and book
Karen Early Burton

Karen Early Burton

Therapist

Virtual • California


“Supporting you in getting where you want to go is my passion. As a seasoned therapist specializing in empowering adults, my solution-focused, client-centered, strength-based, approach has successfully helped hundreds of adults make life-changing...”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Creative, Empowering

Offers free consultationsView profile and book
Jennifer Bulger

Jennifer Bulger

Psychologist

Virtual • California


“My goal is help people discover their authentic courage and inner strength to overcome current challenges and to heal from past experiences that may be holding them back.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Participatory, Warm
Hilary Weidig

Hilary Weidig

Therapist

Virtual • California


“I've spent about 5 years working in acute mental health and crisis settings, so there is nothing you can throw at me that I haven't seen!”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Family issues, Men's issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Vannisha Curd

Vannisha Curd

Therapist

Virtual • California


“I take pride in creating a safe and welcoming space for all persons I work with and their support networks.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Monee Brown

Monee Brown

Therapist

Virtual • California


“Clients often describe me as compassionate, honest, and empowering. That's exactly what I'm going for.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Isabella Lavert

Isabella Lavert

Therapist

Virtual • California


“My goal is to create a positive, healthy, and trusting space to encourage you to dig deeper and better understand yourself :)”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Direct, Empowering, Open-minded
Mackenna Dixon

Mackenna Dixon

Therapist

Virtual • California


“My approach is compassionate and collaborative, grounded in CBT, somatic therapy, problem-solving therapy, trauma-informed care, and behavioral strategies.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Open-minded
Tarah Al-Haise

Tarah Al-Haise

Therapist

Virtual • California


“I orient sessions around your strengths and finding solutions, rather than focusing exclusively on problems.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Maternal mental health
Open-minded, Solution-oriented, Warm
Audrey Sarto

Audrey Sarto

Therapist

Virtual • California


“I'm passionate about working with individuals who have been disempowered by society, with an emphasis on childhood trauma, intergenerational trauma, family of origin issues, depression, anxiety, sexuality, gender, non-monogamy, and relational...”
Cigna + 7 others
Anxiety, Depression, Family issues, LGBTQIA+, Relationship issues
Affirming, Holistic, Warm
Ada Valladares

Ada Valladares

Therapist

Virtual • Los Angeles, CA


I am a Licensed Clinical Social Worker. I have training in CBT, Seeking Safety, and Motivational Interviewing. I have been working as a Mental Health Clinician for the past 14 years. I have experience working with teenagers and adults. I am bilingual in English and Spanish. I have been told to have a calming and grounding presence. I use mindfulness to integrate the mind-body connection to help individuals find balance.

Cigna + 3 others
Anxiety, Depression, Family issues, PTSD, Trauma
Empowering, Open-minded, Warm
Rachelle Brady

Rachelle Brady

Therapist

Virtual • California


Hi, I'm Rachelle — a licensed Marriage and Family Therapist, and I became a therapist because I genuinely care about people and believe deeply in the power of healing through connection. Whether you're working through anxiety, depression, relationship challenges, or a significant life transition, I'm here to support you every step of the way.

My communication style is warm, direct, and honest. I believe you deserve a space where you can speak freely and feel truly heard — without fear of judgment. I'll show up with compassion and encouragement, and I'll always tailor my approach to fit your unique needs and circumstances. I work with individuals, couples, and families, and no matter who you are or what you're carrying, my goal is to help you reconnect with your own strengths and build the life and relationships you truly want.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Kemi Fawehinmi

Kemi Fawehinmi

Psychiatric Mental Health NP

Virtual • California


“I am a board-certified psychiatric nurse practitioner and patient-oriented provider who specializes in mental health across the lifespan.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Energetic, Holistic
Elizabeth Gomez

Elizabeth Gomez

Therapist

Virtual • California


“I am open and non judgemental and can work at the clients pace while encouraging growth and stability.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Family issues, PTSD
Empowering, Holistic, Open-minded
Karla Sandin

Karla Sandin

Therapist

Virtual • California


“My goal is to create a safe supportive environment that will allow you to express yourself freely and move towards personal growth.”
Cigna + 4 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Detra Young

Detra Young

Therapist

Virtual • California


“I believe therapy should be a place where you feel heard, supported, and empowered to make meaningful changes.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Solution-oriented
Belinda Copeland

Belinda Copeland

Therapist

Virtual • California


“I believe therapy is most effective when it feels like a genuine partnership built on trust, understanding, and collaboration.”
Cigna + 4 others
Anxiety, Depression, Maternal mental health, Stress management, Trauma
Affirming, Solution-oriented, Warm
Grecya Vidal Zavala

Grecya Vidal Zavala

Therapist

Virtual • California


“I believe you are the expert of your own life, and my role is to walk alongside you — not direct you.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Inquisitive, Open-minded

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.