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Find a Cigna therapist in Temecula, CA

Book a therapist or psychiatrist in Temecula, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Temecula, CA

Finding the right mental health support in Temecula is easier with Headway's extensive provider network and Cigna coverage. Patients typically save 75% on sessions through insurance, with copays between $0-$25 and options for both virtual and in-person appointments.

Nicole Treadway

Nicole Treadway

Therapist

Virtual • California


“I'm especially passionate about helping women who have lost themselves in relationships rebuild confidence, recognize unhealthy patterns, overcome people-pleasing, and establish healthy boundaries.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Challenging, Empowering, Warm

Offers free consultationsView profile and book
Lori Shields

Lori Shields

Therapist

Virtual • Carlsbad, CA


“I take a warm, person-centered approach to therapy, meeting each client where they are with compassion, understanding, and respect.”
Cigna + 6 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Family issues
Empowering, Open-minded, Warm
Karen Camargo

Karen Camargo

Therapist

Virtual • California


“My hope in working with you is for you to feel empowered to heal, and for you to feel strong in your problem-solving skills...”
Cigna + 9 others
Anxiety, Depression, Family issues, PTSD, Stress management
Affirming, Direct, Empowering
Robert Hutchinson

Robert Hutchinson

Therapist

Virtual & in-person • Fresno, CA


Hi, I'm glad you're here.

I have a Master of Science in Marriage, Family, and Child Therapy and have spent the past several years working with children, parents, foster parents, and families involved in the child welfare system. Along the way, I've learned that people heal best when they feel safe, understood, and accepted.

I work with people of all ages and am especially helpful for those struggling with anxiety, depression, trauma, relationship challenges, and attachment-related concerns. People often tell me I'm easy to talk to. I'm a regular person first and a therapist second, and I believe some of the best therapy happens through a genuine human connection.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Humorous, Warm
Brian Wolfe

Brian Wolfe

Therapist

Virtual • California


“I do enjoy working with engaged individuals, teenagers, couples and families interested in learning more about themselves and their relationships in the world.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Open-minded, Solution-oriented
Asana Aruna

Asana Aruna

Psychiatric Mental Health NP

Virtual • California


“I'm a board-certified Psychiatric Nurse Practitioner with over 10 years of experience in psychiatric nursing and additional experience practicing as a nurse practitioner.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Holistic, Solution-oriented
Charles Bauman

Charles Bauman

Therapist

Virtual • California


“I help clients to navigate their world of relationships by learning to "do less" and "be more." This starts by modeling a new and different relationship that is without judgment or unwanted advice.”
Cigna + 12 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Challenging, Empowering, Open-minded
Claudia Menjivar

Claudia Menjivar

Therapist

Virtual • California


“I approach therapy and the client with hope and optimism. I am here to provide concrete tools and help you understand your symptoms better.”
Cigna + 8 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Direct, Empowering, Warm
Dr. Tanisha Ragland

Dr. Tanisha Ragland

Psychiatric Mental Health NP

Virtual • Hollywood, CA


“My style is warm, direct, and judgment-free, creating a space where you can feel comfortable being yourself.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Lisa Bove

Lisa Bove

Therapist

Virtual • Encino, CA


Hi, I’m Lisa Bove, a Licensed Clinical Social Worker (LCSW) and also a non-judgmental Christian minister based in Southern California. With nearly three decades of experience, I’m here to support individuals from all walks of life, including those in the LGBTQI+ community, as they navigate the challenges of grief, anxiety, depression, stress, and relationship struggles. I also specialize in end of life issues. I know how difficult it can be to reach out, but I’m committed to creating a safe, welcoming space where you can feel truly heard and supported.

Cigna + 14 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Robert Piper

Robert Piper

Therapist

Virtual • California


“As an integrative therapist, I draw from a range of therapeutic approaches and creative practices—including expressive arts therapy, CBT, mindfulness, narrative therapy, motivational interviewing, somatic therapy and more.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Open-minded
Hannah Mira

Hannah Mira

Therapist

Virtual • San Clemente, CA


“I believe that the genuine compassion, co-regulation and safety that can be found in a therapist and client relationship is one of the most powerful and supportive healing spaces.”
Cigna + 6 others
ADD/ADHD, Anxiety, Family issues, Identity issues, LGBTQIA+
Direct, Humorous, Inquisitive
Tessa Reynolds

Tessa Reynolds

Therapist

Virtual • California


“I have worked in mental health for 18 years and have experience working in residential treatment centers, homeless shelters, inpatient psychiatric hospitals, juvi, jails, prisons, ERs, County crisis work, and private practice settings providing...”
Cigna + 15 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Empowering, Solution-oriented
Anabel Cramton

Anabel Cramton

Therapist

Virtual • California


“I believe therapy should be a SAFE, caring space where you can exhale, feel SEEN, and no longer carry everything alone.”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Maternal mental health
Holistic, Inquisitive, Warm
Jeannette Aguilar

Jeannette Aguilar

Therapist

Virtual • California


Greetings, you made it!

Reaching out for therapy can feel like a big step, and you don’t need to have everything figured out before you begin.

My name is Jeannette. I have 15+ years of experience specializing in depression, anxiety, trauma, low self-esteem, stress, relationship concerns, and life transitions. I started in community mental health and social services, and I provide a warm, compassionate, and nonjudgmental space to work together. We’ll start where you are, build on your strengths, and find ways to help you move toward greater healing, balance, and well-being. You’re here. That’s a start. Let’s take the next step together.

Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Renee Demirdjian

Renee Demirdjian

Therapist

Virtual • California


“My approach to therapy is an integrative blend of modalities tailored to each individual, drawing from attachment-based therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Internal Family Systems (IFS), and Jungian...”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Inquisitive, Open-minded, Warm
Jessica Pacheco

Jessica Pacheco

Therapist

Virtual • California


“My approach is collaborative and compassionate. I believe you are the expert on your own life, and my role is to walk alongside you...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Humorous, Open-minded, Warm
Keziyah Mack

Keziyah Mack

Therapist

Virtual • California


“I provide a safe, nonjudgmental space where you can explore your goals and move toward the life you want.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Inquisitive, Participatory, Warm
Dr. Rachel Kigano

Dr. Rachel Kigano

Psychiatric Mental Health NP

Virtual • California


“I work with adults who feel overwhelmed, burned out, emotionally stuck, or unheard—often while juggling work, relationships, family responsibilities, or major life transitions.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Holistic, Open-minded
Erika Kosterlitzky

Erika Kosterlitzky

Therapist

Virtual • California


I love doing this work! I consider it a great privilege to walk alongside my clients, to partner with them, support them in their journey, and witness their growth.

Cigna + 12 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Open-minded, Warm
Tiffany Manning

Tiffany Manning

Therapist

Virtual • California


My goal is to create a warm, affirming space where you can be yourself while gaining practical skills to navigate life's challenges. We'll work together to build on your strengths, better understand what's getting in your way, and help you feel more confident and in control of your life.

I'm Tiffany Manning, a Licensed Clinical Social Worker with 7 years of experience supporting adults through anxiety, depression, trauma, PTSD, identity concerns, and major life transitions. I especially enjoy working with clients who feel overwhelmed, stuck, or disconnected from themselves and are ready to make meaningful changes.

My approach is grounded in compassion, collaboration, and the belief that you have the ability to create a life that feels more fulfilling and aligned with who you are.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Maricela Gomez

Maricela Gomez

Therapist

Virtual • California


Therapy is a journey of personal growth and healing. It takes courage and can be challenging, but you don’t have to embark alone. My hope is that, as your therapist, I can be the holder of hope and a source of support. After obtaining my Master's in Counseling degree in 2015, I have had a wide range of experience. I have worked with children, adolescents, adults and families as they work through a wide range of issues including traumatic experiences, grief, depression, and anxiety.

Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Identity issues, PTSD
Empowering, Open-minded, Warm
Denisa Hoxha

Denisa Hoxha

Therapist

Virtual • California


“I am passionate about instilling hope in my clients, I am compassionate and empathetic, and I am goal oriented...”
Cigna + 10 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Holistic, Solution-oriented
Mary Carter

Mary Carter

Therapist

Virtual • West Covina, CA


I bring 14 + years of experience providing thrrapy in both private and clinical settings. My work is grounded in a client centered strengths-based approach, rooted in unconditional, positive regard and a commitment to providing a safe, non-judgmental space where client can openly share their stories.

I identify as neurodivergent and have personally and professionally navigated ADHD. This experience allows me to bring both clinical knowledge lived understanding to my work, helping clients recognize their strengths, develop effective strategies, and move toward meaningful growth and stability.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Matthew Miller

Matthew Miller

Psychiatric Mental Health NP

Virtual & in-person • Santa Barbara, CA


“My style is warm, collaborative, and grounded in the belief that good psychiatric care works best when people feel comfortable asking questions and fully understand their options.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Dr. Lili Nguyen

Dr. Lili Nguyen

Psychologist

Virtual • California


Hi, I am Dr. Lili and I have over 11 years of professional experience working with patients from 2 years old up to 102 years old. I specialize in treating patients facing mood disorders, adjustment difficulties, depression, anxiety, stress management, relationship issues, identity crisis, life transitions, grief, chronic medical conditions and/ or end-of-life care.

I have had the pleasure of witnessing the resilience and strengths of those who have overcome so much in their lives and build themselves up from the hardest of times.

If you're feeling lost, defeated, confused, you have come to the right place.

Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Warm
Bryan Hamilton

Bryan Hamilton

Therapist

Virtual • California


Have you been overwhelmed with trying to navigate through the ways you show up in your relationships with others, making you question your own self-identity? The goal is to help you navigate through these feelings/emotions with self-curiosity and compassion. I want to help hold space for my clients to explore these new tools through self-discovery.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Empowering, Humorous, Warm
Roberta Gordin

Roberta Gordin

Psychiatric Mental Health NP

Virtual • California


Hello! I provide psychiatric evaluations and medication management for children (6+), teens, adults, and seniors. Life can feel overwhelming when anxiety, depression, ADHD, or bipolar mood swings affect your energy, focus, relationships, and daily life. I believe mental health care should feel supportive, comfortable, and personalized. As a board-certified PMHNP with over five years of experience, I help individuals struggling with anxiety, depression, ADHD, autism, bipolar disorder, OCD, PTSD, eating disorders, schizophrenia, and other mental health concerns.

Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Inquisitive, Solution-oriented, Warm
Felicia Ige

Felicia Ige

Psychiatric Mental Health NP

Virtual • Pasadena, CA


“I am committed to providing compassionate, evidence-based, trauma-informed, and culturally responsive care tailored to each client's unique needs.”
Cigna + 3 others
Anxiety, Depression, OCD, PTSD, Relationship issues
Empowering, Open-minded, Warm
Jamie Morales

Jamie Morales

Therapist

Virtual • California


“My approach to therapy is holistic and modifiable. I'm here to listen to what your needs are and to create a plan.”
Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Creative, Open-minded, Warm
Anna V. Ennis

Anna V. Ennis

Therapist

Virtual • California


“My approach to therapy is collaborative, personalized, and recovery-oriented. I believe therapy should feel both supportive and practical...”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Warm
Taylor Alderete

Taylor Alderete

Therapist

Virtual & in-person • Ventura, CA


“I have a deep passion for working with kids and adolescents, helping them navigate the unique challenges that come with growing up in today's fast-paced and high-pressure world.”
Cigna + 6 others
Anxiety, Depression, Family issues, Identity issues, Relationship issues
Empowering, Open-minded, Warm
Ismael De Guzman

Ismael De Guzman

Therapist

Virtual • California


“I have particular experience supporting members of the LGBTQ+ community, men of color, and survivors of sexual trauma or intimate partner violence.”
Cigna + 10 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Challenging, Empowering, Holistic

Offers free consultationsView profile and book
Shannon McNamara

Shannon McNamara

Psychiatric Mental Health NP

Virtual • California


“I use integrative and holistic approaches to providing medication management and working with clients across all ages and stages, to address a wide range of mental health conditions.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Dr. Kelli Colbert

Dr. Kelli Colbert

Psychologist

Virtual • California


“I'm a psychologist with 35 plus years in the field—25 of those specifically dedicated to helping adolescents and adults navigate the wild ride of life.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Energetic, Humorous

Offers free consultationsView profile and book
J. Paul Gatdula

J. Paul Gatdula

Psychiatric Mental Health NP

Virtual • California


“I became drawn to psychiatry after seeing how often people felt rushed or unheard in the system, and I try to do things differently.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Participatory, Warm
Dr. Jacqueline Smith

Dr. Jacqueline Smith

Therapist

Virtual & in-person • Bakersfield, CA


“I believe healing begins in a safe, supportive space where you will feel heard, respected, and empowered.”
Cigna + 10 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Solution-oriented, Warm
Shiva Banafti

Shiva Banafti

Therapist

Virtual • California


“My work is grounded in a human-centered, trauma-informed approach, and one of my greatest strengths is the quality of therapeutic relationships I build with clients.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Uchenna Ekeabu

Uchenna Ekeabu

Psychiatric Mental Health NP

Virtual • Sacramento, CA


“Through compassion-focused care, I help individuals reduce self-criticism, strengthen emotional resilience, and develop a healthier relationship with themselves.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Participatory, Solution-oriented, Warm
Wendy Mejia

Wendy Mejia

Therapist

Virtual & in-person • Valencia, CA


If you are navigating the quiet weight of relationship wounds, identity

questions, or emotional patterns that have followed you for years without

fully understanding why, I specialize in exactly this kind of work. I am a

Latina therapist who provides services in Spanish and English, bringing a

culturally affirming lens to every session. I practice in Santa Clarita with

specialized tools including Brainspotting and IFS for deeper healing.

Cigna + 7 others
Anxiety, Depression, Identity issues, PTSD, Relationship issues
Holistic, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.