Skip to main content
Headway

Find a Cigna therapist in Temecula, CA

Book a therapist or psychiatrist in Temecula, CA covered by Cigna

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Temecula, CA

Finding the right mental health support in Temecula is easier with Headway's extensive provider network and Cigna coverage. Patients typically save 75% on sessions through insurance, with copays between $0-$25 and options for both virtual and in-person appointments.

Rhonda CARLOS-Henderson

Rhonda CARLOS-Henderson

Therapist

Virtual • California


“I believe every person has the capacity for growth. My role is to provide a safe, non-judgmental space where you feel seen, heard, and supported.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Stress management
Direct, Empowering, Solution-oriented
Ehsan Bozorgi

Ehsan Bozorgi

Therapist

Virtual • Tustin, CA


“Using psychodynamic and insight-oriented approaches alongside practical strategies, I guide clients in exploring the roots of problematic patterns and developing new ways to respond.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Humorous, Inquisitive

Offers free consultationsView profile and book
Julianne Legon

Julianne Legon

Therapist

Virtual • California


“I take an active stance and help facilitate your own insight, adding a large dose of gentleness and compassion as well.”
Cigna + 9 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Humorous, Participatory, Warm
Thomas Siggins

Thomas Siggins

Therapist

Virtual • California


“My clients often comment on my conversational style of therapy, and that I am very easy to connect with.”
Cigna + 3 others
Anxiety, Depression, Men's issues, PTSD, Relationship issues
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Stacie Dawes

Stacie Dawes

Therapist

Virtual • California


I am deeply committed to helping individuals reconnect with themselves, understand the emotions beneath their experiences, and develop effective coping tools that support greater happiness and well-being. I have been licensed since 1998 and specialize in anxiety, depression, trauma, and PTSD.

Cigna + 6 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Energetic, Inquisitive, Warm

Offers free consultationsView profile and book
Grace Swank

Grace Swank

Therapist

Virtual • California


Hi, I'm Grace, and I'm so glad you're here.

I believe therapy begins with feeling safe, heard, and understood. My goal is to create a warm, supportive space where we can build a genuine connection and work together toward meaningful change.

I have worked in the mental health field for over 6 years. I have experience working with individuals, couples, families, children, veterans, and victims of crime. My areas of focus include trauma, anxiety, relationship concerns, and family systems. Whether you're navigating a difficult season or seeking personal growth, I'm here to support you with compassion, curiosity, and evidence-based care.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Inquisitive, Warm
Shauntis Bussey

Shauntis Bussey

Therapist

Virtual • California


“You need someone who will get to the heart of things quickly, challenge you when it matters, and give you something you might not have right now: a soft place to land.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Direct, Warm
Erris-Sheron Dolberry

Erris-Sheron Dolberry

Therapist

Virtual • Los Angeles, CA


“Using approaches like CBT, Motivational Interviewing, and acceptance-based strategies, I help clients understand patterns, regulate emotions, and build healthier ways of thinking and coping.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Traci Williams

Traci Williams

Therapist

Virtual • California


“I believe that in understanding the impact of trauma on one's current functioning from a strengths-based approach, there is always potential to overcome challenges and reach one's goals of stability.”
Cigna + 11 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Humorous, Inquisitive, Warm
Lisa Paulson

Lisa Paulson

Therapist

Virtual • California


“I offer a supportive non-judgmental space where we can work together to move towards healing and growth.”
Cigna + 10 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Maria Mullen

Maria Mullen

Therapist

Virtual • California


“I love walking alongside clients as they uncover their strengths, reconnect with themselves, and find ways to life with more purpose and peace.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Stress management, Women's issues
Creative, Empowering, Open-minded

Offers free consultationsView profile and book
Tyler Nash

Tyler Nash

Therapist

Virtual • California


“I'm a Licensed Clinical Social Worker in California with over 10 years of experience in the substance abuse field...”
Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm
Danielle Marinsik

Danielle Marinsik

Therapist

Virtual • California


“I am the daughter of an immigrant, am active in the LGBTQ+ community, and identify as Latina and multiracial.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Daniela Portillo

Daniela Portillo

Therapist

Virtual • Campbell, CA


“Through a multicultural approach, we will incorporate mindfulness and holistic theories that will allow us to practice gratitude for the here and now.”
Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Creative, Warm

Offers free consultationsView profile and book
Alanna Shaw

Alanna Shaw

Therapist

Virtual • California


“I use an ecosystemic model, meaning I ask questions about the different relationships in your life and how they may be affecting you.”
Cigna + 4 others
Anxiety, Depression, Family issues, Maternal mental health, Relationship issues
Holistic, Inquisitive, Solution-oriented
Shelly Calhoun

Shelly Calhoun

Psychiatric Mental Health NP

Virtual • Torrance, CA


“I combine medication management with proven therapeutic techniques to help you better understand your thoughts, emotions, and behaviors while developing practical strategies for lasting change.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Nicole Minor

Nicole Minor

Therapist

Virtual • California


“My style is warm, collaborative, and direct, and I believe meaningful change happens when people feel safe enough to be honest with themselves and others.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Empowering, Warm

Offers free consultationsView profile and book
Sabrina Powell

Sabrina Powell

Therapist

Virtual • California


My focus

I specialize in working with adults facing depression, anxiety, grief, PTSD, occupational stress, relationship conflicts, cultural and identity issues, and survivors of abuse. I help clients build understanding and chart a path forward using evidence-based approaches.

My communication style

My style is nurturing, accepting, empathic, and personable. I use unconditional positive regard to help you feel safe without judgment. I validate how you feel and normalize your situation so you can feel comfortable and at ease in our work together.

My journey to mental healthcare

I became a therapist because I have always accepted others, regardless of their background or circumstances. I believe in advocating for those who may not otherwise have a voice.

Cigna + 6 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Holistic
Laura Kater

Laura Kater

Therapist

Virtual • California


“Through our work together, my goal is to empower you. You will learn how to embrace the complications of daily living to create an intentional and purpose-filled life.”
Cigna + 12 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Solution-oriented, Warm
Shanna Holladay

Shanna Holladay

Therapist

Virtual • California


“I'm a deeply affirming therapist for LGBTQIAS2+ clients and have extensive experience supporting transgender folks navigating transition, identity, and the mental health weight that often comes with it.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Infertility
Humorous, Open-minded, Participatory

Offers free consultationsView profile and book
Lori Buelna

Lori Buelna

Therapist

Virtual • California


“I offer a compassionate and safe place to review what matters most in order to promote your strength in healing with optimism.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Energetic, Solution-oriented
Brittany Crew

Brittany Crew

Therapist

Virtual • California


“I use CBT, DBT, and client-centered therapy to help you better understand what you are feeling, strengthen coping skills, and manage daily life with more confidence and stability.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Identity issues, LGBTQIA+
Challenging, Open-minded, Solution-oriented
Emma Mefom

Emma Mefom

Therapist

Virtual • California


“I provide a calm, supportive non-judgmental space where I invite my clients to explore challenges, build insight, and develop practical tools for lasting change.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Relationship issues, Stress management
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Elisabeth Lucien

Elisabeth Lucien

Therapist

Virtual • California


I am a Licensed Clinical Social Worker with a Ph.D. in Sociology, bridging clinical practice and research. I specialize in supporting individuals navigating depression, life transitions, racial/ethnic identity and relational challenges, and burnout, with a focus on college students, young adults, Black women, and other people of color. Using a relational approach to therapy, I strive to create a space where you feel safe and empowered to embrace your authentic self. My goal is to help you move through your experiences with clarity and a deeper connection to who you truly are.

Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Challenging, Creative, Empowering
Fredericka White-Soso

Fredericka White-Soso

Therapist

Virtual • Vallejo, CA


“It is my goal to support you to become your best self. When we meet, I want to nurture a space where you can lower your mask and feel comfortable enough to be your authentic self.”
Cigna + 6 others
Anger management, Anxiety, Depression, End of life care, Grief or loss
Energetic, Holistic, Open-minded

Offers free consultationsView profile and book
Lazzuly Mello

Lazzuly Mello

Therapist

Virtual • California


“I believe therapy can be a place to slow down, feel understood, and become curious about what's happening in your life.”
Cigna + 5 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Inquisitive, Open-minded, Warm
Daniela Cherny

Daniela Cherny

Therapist

Virtual • California


“My style is warm, practical, and collaborative. I want you to feel heard and understood, while also leaving with tools you can actually use in daily life.”
Cigna + 5 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Direct, Empowering, Warm

Offers free consultationsView profile and book
Jaime Haasch

Jaime Haasch

Therapist

Virtual • California


“I am warm, welcoming, and direct in my approach with clients. I include mindfulness, gratitude, compassion, and acceptance in my work with clients.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Empowering, Solution-oriented, Warm
Jayme Davidson

Jayme Davidson

Therapist

Virtual • California


“I believe I provide a comfortable and nurturing space for individuals to express themselves, viewing the therapeutic process as an alliance between therapist and client.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Open-minded, Warm
Valerie Roth

Valerie Roth

Therapist

Virtual • California


“I believe in the inherent value of the individual and that guides how I determine the method of treatment I use with clients.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, Family issues, Panic disorders
Empowering, Open-minded, Warm
Andy Chow

Andy Chow

Psychiatric Mental Health NP

Virtual • California


“I believe that reaching out for support takes courage. I honor that courage by creating a warm, welcoming space where you can feel safe, understood, and respected.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Open-minded, Warm
Ebony Watson

Ebony Watson

Therapist

Virtual • California


“My approach is warm, thoughtful, and grounded in practical insight. I integrate Cognitive Behavioral Therapy (CBT) and strengths-based work to help you understand your patterns and build sustainable change.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Creative, Open-minded, Warm
Adriane Pippins

Adriane Pippins

Therapist

Virtual • California


“I value relationships and meeting individuals where they are. I believe that using individuals' strengths and building a relationship are essential to the therapeutic process.”
Cigna + 4 others
ADD/ADHD, Anxiety, Family issues, Panic disorders, PTSD
Empowering, Humorous, Inquisitive
Arlene Moeller

Arlene Moeller

Therapist

Virtual • Lancaster, CA


“I like to combine client-centered therapy with Cognitive Behavioral Therapy. I typically check-in with my clients as to how their week went.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Participatory
Jaleesa Banks

Jaleesa Banks

Psychiatric Mental Health NP

Virtual • California


I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) who is passionate about providing compassionate, supportive, and individualized mental health care. I work with adolescents and adults who may be struggling with anxiety, depression, mood changes, trauma-related concerns, or life stressors.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Open-minded, Warm
Ashkan Shadi

Ashkan Shadi

Therapist

Virtual • California


“My approach is collaborative and grounded in curiosity—I'm not here to tell you what to do, but to help you make sense of patterns, build insight, and develop practical tools that actually work in your day-to-day life.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues
Inquisitive, Open-minded, Solution-oriented
Allison Gentz

Allison Gentz

Therapist

Virtual • San Francisco, CA


“Her therapeutic approach is collaborative, hands-on, and client-centered. Allison integrates evidence-based practices with clear, direct communication and practical tools clients can apply outside of sessions.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Energetic, Solution-oriented
Rebeca Manzanilla

Rebeca Manzanilla

Therapist

Virtual • Ventura, CA


“I am a Licensed Marriage and Family Therapist who has a passion in working with humans and assisting them in becoming their authentic self.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Kristen Indermill

Kristen Indermill

Therapist

Virtual • California


“I bring warmth and a steady presence, using humor when it helps create relief or connection, while also being honest and gently firm when it supports growth.”
Cigna + 4 others
ADD/ADHD, Anxiety, Chronic conditions, Family issues, PTSD
Empowering, Humorous, Warm
Patricia (Patsy) Shealy, Ph.D, Lmft

Patricia (Patsy) Shealy, Ph.D, Lmft

Therapist

Virtual • California


“I believe that establishing a safe and trusting environment, a safe space to do your work is most important.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Direct, Inquisitive, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
watercolor illustration of a coffee table with tea

Frequently asked questions

Therapy Chair

Happy patient looking away

Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.