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Find a Cigna therapist in Temecula, CA

Book a therapist or psychiatrist in Temecula, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Temecula, CA

Finding the right mental health support in Temecula is easier with Headway's extensive provider network and Cigna coverage. Patients typically save 75% on sessions through insurance, with copays between $0-$25 and options for both virtual and in-person appointments.

Victoria Conner-Hearn

Victoria Conner-Hearn

Therapist

Virtual • California


“I specialist in anxiety, trauma and women's issues. I have years of experience working with survivors of abuse, neglect, sexual assault, domestic violence and narcissistic abuse.”
Cigna + 3 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Empowering, Open-minded
Arlene Moeller

Arlene Moeller

Therapist

Virtual • Lancaster, CA


“I like to combine client-centered therapy with Cognitive Behavioral Therapy. I typically check-in with my clients as to how their week went.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Participatory
Jaleesa Banks

Jaleesa Banks

Psychiatric Mental Health NP

Virtual • California


I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) who is passionate about providing compassionate, supportive, and individualized mental health care. I work with adolescents and adults who may be struggling with anxiety, depression, mood changes, trauma-related concerns, or life stressors.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Open-minded, Warm
Ashkan Shadi

Ashkan Shadi

Therapist

Virtual • California


“My approach is collaborative and grounded in curiosity—I'm not here to tell you what to do, but to help you make sense of patterns, build insight, and develop practical tools that actually work in your day-to-day life.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues
Inquisitive, Open-minded, Solution-oriented
Kristen Indermill

Kristen Indermill

Therapist

Virtual • California


“I bring warmth and a steady presence, using humor when it helps create relief or connection, while also being honest and gently firm when it supports growth.”
Cigna + 4 others
ADD/ADHD, Anxiety, Chronic conditions, Family issues, PTSD
Empowering, Humorous, Warm
Patricia (Patsy) Shealy, Ph.D, Lmft

Patricia (Patsy) Shealy, Ph.D, Lmft

Therapist

Virtual • California


“I believe that establishing a safe and trusting environment, a safe space to do your work is most important.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Direct, Inquisitive, Warm
Maria Estante

Maria Estante

Therapist

Virtual • California


“I work with individuals, couples, and families using a range of evidence-based approaches — including Acceptance and Commitment Therapy (ACT), EMDR, Humanistic Therapy, Motivational Interviewing, Integrative Behavioral Couple Therapy (IBCT), the...”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Creative, Open-minded, Warm
Leah Bogopulsky

Leah Bogopulsky

Therapist

Virtual • California


“I approach a challenge from a CBT perspective in order to empower individuals to recognize the automatic thoughts that have been hindering them in some way.”
Cigna + 10 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Affirming, Solution-oriented, Warm
Diane Hough

Diane Hough

Therapist

Virtual • California


“My goal is to create a space where you feel comfortable, understood, and accepted from our very first conversation.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Alexander Sanchez

Alexander Sanchez

Psychiatric Mental Health NP

Virtual • Orange, CA


Alex is a Doctor of Nursing Practice and Board-Certified Psychiatric Mental Health Nurse Practitioner. He brings over 10 years of experience and received his education with honors from UCLA and CSULB. He is an expert in the assessment and treatment of ADHD, Depression, Anxiety, and more.

Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Holistic
Navneet Dhaliwal

Navneet Dhaliwal

Psychiatric Mental Health NP

Virtual • California


“My approach is warm, collaborative, and personalized, with a focus on creating a safe space where clients feel comfortable, supported, and actively involved in their treatment plan.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Dr. Urania Acevedo

Dr. Urania Acevedo

Therapist

Virtual • California


“I believe therapy should be both compassionate and productive, and that genuine emotional growth flourishes when we balance evidence-based practices with a deeply authentic human connection.”
Cigna + 10 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Humorous, Open-minded, Participatory
Victoria Gago

Victoria Gago

Psychiatric Mental Health NP

Virtual • California


I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to providing compassionate, evidence-based mental health care in a supportive and judgment-free environment. I work with adolescents and adults experiencing a variety of concerns, including anxiety, depression, trauma, mood disorders, ADHD, OCD, and other psychiatric conditions.

I believe that every individual deserves to feel heard, respected, and understood. My goal is to partner with each client to develop a personalized treatment plan that aligns with their unique needs, values, and goals. Whether you’re seeking medication management, diagnostic clarification, or support through a difficult season of life, I strive to provide care that is collaborative, thoughtful, and centered around your overall well-being.

I recognize that reaching out for mental health support can be difficult, and I consider it a privilege to walk alongside my clients in their journey toward healing, resilience, and lasting wellness.

Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Family issues, OCD
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Bryan Busse

Bryan Busse

Therapist

Virtual • California


“I help individuals who are navigating big life changes, relationship strain, or the impact of illness and addiction feel less overwhelmed and more supported.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Bolor Purvee

Bolor Purvee

Therapist

Virtual • California


“As someone who understands the complexities of bicultural and bilingual experiences, I offer a warm, culturally responsive space where you can feel truly seen, heard, and understood.”
Cigna + 4 others
Bipolar disorder, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Joseph Grossman

Joseph Grossman

Therapist

Virtual • Los Angeles, CA


“I tend to approach clients with a present and future orientation using a variety of modalities (CBT, DBT, Solution-focused, Narrative).”
Cigna + 4 others
Anxiety, Depression, Family issues, Men's issues, Sleep disorder
Affirming, Open-minded, Solution-oriented
Shannon Powell

Shannon Powell

Therapist

Virtual • California


I am a Licensed Clinical Social Worker providing trauma-informed, holistic care for individuals seeking meaningful change.

I view therapy as a bridge — helping you move from the past to your desired future.

Using evidence-based approaches, I help you uncover and release patterns of thinking, feeling, and behaving that no longer serve you. Instead of changing these patterns through force, we clear away the distortions to reveal the clarity underneath.

My goal is to walk alongside you on this leg of your healing journey, as you align your mind, body, spirit and actions.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Open-minded

Offers free consultationsView profile and book
Erika Gallardo-Diaz

Erika Gallardo-Diaz

Therapist

Virtual • California


“I am a Licensed Clinical Social Worker with a passion and commitment to provide compassionate, non-judgmental, and client centered therapy.”
Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Inquisitive, Open-minded, Warm
Stacey Armstrong

Stacey Armstrong

Therapist

Virtual • California


“I maintain a commitment to cultivating a supportive, non-judgmental, and safe space to work together to assist you with overcoming challenges and achieving wellness goals.”
Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Creative, Solution-oriented, Warm
Dr. Christy Cotner

Dr. Christy Cotner

Psychiatric Mental Health NP

Virtual • California


“My approach is both evidence-based and human-centered combining psychiatric expertise with a practical understanding of how mental health affects daily functioning, relationships, and physical well-being.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Holistic, Warm
Katie Mitchel

Katie Mitchel

Therapist

Virtual & in-person • Atascadero, CA


“I am dedicated to creating a safe, shame-free space for mothers to share their challenges, ensuring that your mental health is a priority, not an afterthought.”
Cigna + 6 others
Anxiety, Depression, Grief or loss, Maternal mental health, Stress management
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Morgan Taylor

Morgan Taylor

Therapist

Virtual • California


I am a Licensed Marriage and Family Therapist located in Marin County, California. My education and training have been centered on being trauma-informed and working with individuals, couples, and families.

Cigna + 7 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Empowering, Open-minded, Warm
Kari Sacks

Kari Sacks

Therapist

Virtual • California


“My compassionate cognitive behavioural approach to therapy gives you plenty of empathic space to be heard, to gain insight into the purpose and path of your life and find your inner light again.”
Cigna + 9 others
Anxiety, Chronic conditions, Depression, Grief or loss, Relationship issues
Creative, Solution-oriented, Warm
Ebony Watson

Ebony Watson

Therapist

Virtual • California


“My approach is warm, thoughtful, and grounded in practical insight. I integrate Cognitive Behavioral Therapy (CBT) and strengths-based work to help you understand your patterns and build sustainable change.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Creative, Open-minded, Warm
Melissa Sipolt

Melissa Sipolt

Therapist

Virtual • California


“I am a Clinical Trauma Professional, as well as an alumnus of the Harvard University Napa Infant-Parent Fellowship Program, where I trained directly with Daniel Seigel, MD, Bruce Perry, PhD., MD, and the esteemed T. Berry Brazelton, MD.”
Cigna + 10 others
Anxiety, Eating disorders, Family issues, Grief or loss, Infertility
Affirming, Open-minded, Solution-oriented
Joann Olejnik

Joann Olejnik

Therapist

Virtual • California


“In our first session, we'll focus on creating a safe, non-judgmental space where you feel truly heard.”
Cigna + 5 others
ADD/ADHD, Anxiety, Physical health issues, Relationship issues, Stress management
Creative, Solution-oriented, Warm
Dr. Brianna Smith

Dr. Brianna Smith

Psychologist

Virtual • California


“I utilize talk therapy while incorporating and teaching you tangible and applicable skills/tools to address your various concerns.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Challenging, Empowering, Solution-oriented
Felicia Roman

Felicia Roman

Therapist

Virtual • California


“I provide a supportive and nonjudgemental space where you can explore these experiences openly, without feeling misunderstood or needing to explain your background.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Nana-Stella Eugene Elort

Nana-Stella Eugene Elort

Therapist

Virtual • California


“I believe change begins with hope: hope for a better outcome and a glimmer of possibility that something good can come when we believe and take action.”
Cigna + 3 others
Anxiety, Bipolar disorder, Grief or loss, PTSD
Empowering, Solution-oriented, Warm
Denise Kalar

Denise Kalar

Therapist

Virtual • Fair Oaks, CA


“My goal is to empower my clients. Bringing deep awareness, compassion and commitment to those with whom I work with.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Family issues, Grief or loss
Challenging, Empowering, Warm

Offers free consultationsView profile and book
Jamie Plaxco

Jamie Plaxco

Psychiatric Mental Health NP

Virtual • Gold River, CA


“My goal isn't to "fix" you—you're not broken. I'm here to help you understand your conditions, develop coping strategies, and build on your strengths.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Lauren Schneider

Lauren Schneider

Therapist

Virtual & in-person • Santa Rosa, CA


“I really enjoy helping clients get clarity and understanding about what is showing up in themselves and their lives, and how to work with and through it.”
Cigna + 12 others
Anxiety, Depression, Eating disorders, Family issues, Relationship issues
Direct, Empowering, Warm

Offers free consultationsView profile and book
Veronica Daniel

Veronica Daniel

Therapist

Virtual • California


“As a sensitive person myself, I understand firsthand the struggles that women who feel deeply encounter.”
Cigna + 7 others
Anxiety, Family issues, Identity issues, Relationship issues, Stress management
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Rosie Portillo Garcia

Rosie Portillo Garcia

Therapist

Virtual • California


“My own background navigating these challenges deeply informs my work, allowing me to offer compassionate therapy grounded in lived understanding.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Open-minded, Warm
Nancy C Finley

Nancy C Finley

Therapist

Virtual • California


“My approach is to integrate mindfulness, solution-focused techniques, and psycho-education in order for clients to gain an understanding of their challenges.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Daisy Ko

Daisy Ko

Therapist

Virtual • California


“My goal is to provide a safe, supportive space where you feel seen, heard, and accepted—just as you are.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Diler Bilgin

Diler Bilgin

Therapist

Virtual & in-person • Fremont, CA


“I aim to create a warm, supportive space where you can talk openly, feel understood, and begin to make sense of what you're going through.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Crystal Folk

Crystal Folk

Therapist

Virtual • California


“My counseling style is warm and interactive; I believe in treating everyone with respect, being sensitive, and meeting each client in the space that they are in.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Empowering, Solution-oriented
Melissa Myers

Melissa Myers

Therapist

Virtual • California


I'm a Licensed Clinical Social Worker who believes that therapy works best when you feel truly heard — not judged. I bring warmth, honesty, and a no-nonsense approach to our work together. My goal is for every client to leave each session feeling a little more understood and a little more equipped than when they walked in. I work with most major insurance plans, so getting quality care shouldn't have to break the bank.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Rebecca Lyons

Rebecca Lyons

Therapist

Virtual • California


“The strength of the therapeutic relationship is perhaps the most essential component in predicting the client's therapeutic success.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Open-minded

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.