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Find a Cigna therapist in Temecula, CA

Book a therapist or psychiatrist in Temecula, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Temecula, CA

Finding the right mental health support in Temecula is easier with Headway's extensive provider network and Cigna coverage. Patients typically save 75% on sessions through insurance, with copays between $0-$25 and options for both virtual and in-person appointments.

Nancy Jackson Carlson

Nancy Jackson Carlson

Therapist

Virtual & in-person • Berkeley, CA


“I love the trust, safety, openness and caring that take place on their own in a psychotherapy relationship that is working.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, End of life care
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Monica Basquez

Monica Basquez

Therapist

Virtual • San Francisco, CA


“It takes courage to seek a more fulfilling and happier life and to take the first steps towards change.”
Cigna + 8 others
Anxiety, Depression, LGBTQIA+, Maternal mental health, OCD
Empowering, Open-minded, Warm
Yasmilet Garcia

Yasmilet Garcia

Therapist

Virtual • Santa Fe Springs, CA


“I specialize in supporting women through life's transitions, emotional challenges, and moments of self-discovery.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Makalah McElroy

Makalah McElroy

Therapist

Virtual • California


“I work from a person-centered and holistic lens. I understand that there are layers of you as an individual... all of which matter.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Maternal mental health
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Alexandra Sovin

Alexandra Sovin

Therapist

Virtual • California


“I have 25 years experience working with a diverse client population supporting clients facing chronic health conditions and navigating significant life transitions, relationship issues, depression, anxiety and career shifts.”
Cigna + 8 others
Anxiety, Chronic conditions, Depression, Grief or loss, Panic disorders
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Dr. Shahin Carrigan

Dr. Shahin Carrigan

Therapist

Virtual • California


“My approach to therapy is problem-solving and solution-focused. Applying and training you on techniques and ways that would help you to get "unstuck" and be able to resolve your problems of daily living and thrive in your school, work, and...”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Solution-oriented, Warm
Marian Formanes

Marian Formanes

Therapist

Virtual • California


“As a creative Fil-Am therapist, I am committed to being fully present so that you can know that, when you feel inadequate, you have someone curious to explore that feeling with you rather than prescribe you cookie-cutter wisdom.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Creative, Warm

Offers free consultationsView profile and book
Michelle Deflorimonte

Michelle Deflorimonte

Psychiatric Mental Health NP

Virtual • San Diego, CA


“I am dedicated to creating a supportive, nonjudgmental environment where patients feel heard, respected, and empowered.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Holistic, Warm
Fidelis Nwaki

Fidelis Nwaki

Psychiatric Mental Health NP

Virtual • Pasadena, CA


For the past year, I've worked with adults facing serious mental health challenges at one of Los Angeles's largest public health systems, and what I've learned is that lasting change comes from relationships built on trust. Now I'm bringing that experience into private practice, where I can focus on what matters most: your individual progress. I work with people navigating anxiety, depression, and PTSD, and I offer flexible evening and weekend availability via telehealth throughout California. As a PMHNP, I'm here to support your whole mental health journey.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Rachelle H. Henriquez-Gomez

Rachelle H. Henriquez-Gomez

Therapist

Virtual • California


“I specialize in supporting BIPOC experiencing chronic mental health issues define themselves as individuals and not by any trauma they may have experienced.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Infertility
Empowering, Solution-oriented, Warm
Regina Olashege

Regina Olashege

Psychiatric Mental Health NP

Virtual • California


“I listen closely and take time to understand your experiences so we can create a treatment plan that truly fits your needs.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Vanessa Fiala

Vanessa Fiala

Therapist

Virtual • California


I believe healing happens in the context of safe and supportive relationships. At Hope Restored Counseling, my goal is to walk alongside you with compassion and understanding as you work through life’s challenges. Whether you’re working through relationship struggles, stress, or personal growth, I provide a nonjudgmental space where you can feel truly heard. My clients often share that they feel encouraged, cared for, and empowered in our work together. I want you to know that you don’t have to do this alone—there is hope, and I’m here to help you restore it.

Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Alex Honigman

Alex Honigman

Therapist

Virtual • California


“I want clients I work with to feel empowered, grounded and have a greater understanding of themselves and the healthy pathways that lead to a meaningful life aligned to their value set.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Family issues
Creative, Empowering, Open-minded
Halima Lawal

Halima Lawal

Psychiatric Mental Health NP

Virtual • Sacramento, CA


I’m here to make this journey feel gentle, welcoming, and human. I keep things clear and simple so you can focus on what matters, not the overwhelm. My style is warm, encouraging, and a little poetic—because softness helps us breathe. Let’s take this step together, one calm moment at a time.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Sarai Velasquez

Sarai Velasquez

Therapist

Virtual • California


“I strive to create a supportive, collaborative space where you can feel heard and empowered to make meaningful changes.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Family issues, Identity issues
Holistic, Open-minded, Warm
Melissa McManis

Melissa McManis

Therapist

Virtual • California


“My approach to therapy is compassionate, collaborative, and grounded in both evidence-based practices and deep respect for each client's unique journey.”
Cigna + 1 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Identity issues
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Peter K. Burtis

Peter K. Burtis

Therapist

Virtual • Fort Bragg, CA


“I utilize a relaxed approach. I work to utilize the appropriate treatment approach according to the particular problems/complaints that bring a customer to treatment.”
Cigna + 14 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Participatory, Solution-oriented

Offers free consultationsView profile and book
Jeremiah Neal

Jeremiah Neal

Therapist

Virtual • California


“I practice the evidenced and researched based model of Emotionally Focused Couple's Therapy which reaches beyond "what to say" and helps couples experientially make sense of the emotional patterns that interrupt their connection while also assisting...”
Cigna + 7 others
Anger management, Anxiety, Depression, Grief or loss, Men's issues
Affirming, Inquisitive, Warm

Offers free consultationsView profile and book
Jazmin Cohen

Jazmin Cohen

Therapist

Virtual • California


“My therapeutic style is working collaboratively with you and empowering you to change your unwanted feelings and behaviors.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Affirming, Direct, Warm
Christa Christine

Christa Christine

Therapist

Virtual • California


“I believe in working alongside individuals and couples to help them uncover unconscious patterns and attachment wounds that may be getting in the way of them leading healthier, more fulfilling, and authentic lives.”
Cigna + 5 others
Anxiety, Family issues, Relationship issues, Stress management, Women's issues
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Felicia Stansbury

Felicia Stansbury

Therapist

Virtual • California


“I believe you are the expert in your own life. My role is to walk alongside you as we explore challenges, build insight, and identify the tools and perspectives that support the changes you want to make.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Family issues, Grief or loss, Identity issues
Holistic, Inquisitive, Open-minded

Offers free consultationsView profile and book
Crystal Britt

Crystal Britt

Therapist

Virtual • California


“I love working with clients on improving self-worth, on lowering the amount of anxiety they feel daily, and helping them become more comfortable with their true selves.”
Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Empowering, Humorous

Offers free consultationsView profile and book
Mercedes Frierson

Mercedes Frierson

Therapist

Virtual • Pasadena, CA


“I believe healing often begins with something simple but powerful: an invitation to have a conversation.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Elizabeth Rubio

Elizabeth Rubio

Therapist

Virtual & in-person • Los Angeles, CA


“I believe therapy works best when it is collaborative, compassionate, and tailored to your unique experiences and goals.”
Cigna + 7 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Andrea Corker

Andrea Corker

Therapist

Virtual • California


“As someone who has lived through trauma and navigates life with ADHD, I understand how vital it is to have a supportive, affirming space where your experiences are honored.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Angelica Manrique

Angelica Manrique

Therapist

Virtual • California


“I strive to foster a nonjudgmental environment where clients feel heard, understood, and empowered to explore their experiences openly while working toward meaningful personal growth and healing.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Lucila Esquivel

Lucila Esquivel

Therapist

Virtual • California


“I create a welcoming and friendly environment where you can feel comfortable speaking what's truly on your heart and mind without judgment.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Inquisitive, Warm

Offers free consultationsView profile and book
Muriel Graciano

Muriel Graciano

Therapist

Virtual • California


As a Licensed Marriage and Family therapist, I am passionate about helping individuals optimize their overall mental health. I have a BA in Psychology from Cal State Fullerton, a MS in counseling from Cal State Los Angeles and have been practicing for nearly a decade. I am currently working with clients statewide via telehealth.

Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Holistic, Solution-oriented, Warm
Ivan Voronin

Ivan Voronin

Therapist

Virtual • California


I've found that building a strong relationship is the foundation of any successful therapy. My grounding philosophy is to meet people where they are at and to tailor my knowledge and experience to help them get to where they want to be. My ideal clients are those motivated, committed, and open to exploring various parts of the inner self and how these parts motivate, protect, grieve, and organize us for action.

Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Chioma Okaro

Chioma Okaro

Psychiatric Mental Health NP

Virtual • California


“My treatment approach is collaborative and patient-centered. I take time to listen carefully, understand your concerns, and develop a treatment plan that fits your personal goals, lifestyle, and cultural background.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Open-minded, Participatory
Festus Obonna

Festus Obonna

Psychiatric Mental Health NP

Virtual • California


“I am empathetic and professionally driven, paying close attention to your unique needs in terms of mental health to assist you in overcoming challenges and achieving mental well-being.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Khoi Lam

Khoi Lam

Psychiatric Mental Health NP

Virtual • California


“Clients often describe my approach as equal parts structured and approachable: a professional who can speak the language of complex psychiatric care while still making the process feel human, grounded, and tailored to each individual's unique needs.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Dr. Anne Winfrey

Dr. Anne Winfrey

Psychiatric Mental Health NP

Virtual • California


I am a Board Certified Psychiatric Mental Health Nurse Practitioner who provides compassionate, patient-centered, and evidence-based care. I strive to create a safe, nonjudgmental space where you feel heard and supported. Together, we develop personalized treatment plans focused on your goals, well-being, and long-term mental health.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Sandhya Suresh

Sandhya Suresh

Therapist

Virtual • California


“My approach is warm, practical, and supportive, helping you better understand yourself while building simple, actionable steps forward.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Mariah Magana

Mariah Magana

Therapist

Virtual • California


“I offer a warm, holistic, and intuitive approach to therapy where you can feel safe, seen, and supported without judgment.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Challenging, Inquisitive, Warm
Dr. Jane Agu

Dr. Jane Agu

Psychiatric Mental Health NP

Virtual • California


I am a board-certified Psychiatric Nurse Practitioner with over 10 years in practice, in various settings, including outpatient, emergency department, and urgent care.

I want to be your partner in your wellness journey.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Brittani Peyton

Brittani Peyton

Therapist

Virtual • California


“My approach is collaborative, compassionate, and practical. I primarily draw from Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Internal Family Systems, and Solution-Focused Therapy...”
Cigna + 4 others
Anxiety, Depression, Identity issues, Panic disorders, Stress management
Empowering, Solution-oriented, Warm
Jeannuel Williams

Jeannuel Williams

Therapist

Virtual • California


“I bring that same grounded, steady presence into the therapy room — a space where you don't have to hold it all together.”
Cigna + 6 others
Anxiety, Depression
Empowering, Humorous, Warm
Jamie Plaxco

Jamie Plaxco

Psychiatric Mental Health NP

Virtual • Gold River, CA


“My goal isn't to "fix" you—you're not broken. I'm here to help you understand your conditions, develop coping strategies, and build on your strengths.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Linda Dorsey

Linda Dorsey

Therapist

Virtual • Culver City, CA


“I believe therapy should be a collaborative and supportive process tailored to each person's unique needs.”
Cigna + 9 others
Anxiety, Depression, Family issues, Panic disorders, Relationship issues
Affirming, Empowering, Participatory

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.