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Trauma and PTSD therapists & psychiatrists in Santa Cruz, CA

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People with insurance pay as low as $0 per session through Headway

Top trauma and PTSD therapists and psychiatrists in Santa Cruz, CA

Healing from trauma in Santa Cruz with specialized PTSD treatment including exposure therapy, relaxation training, and psychoeducation. Work with compassionate providers on Headway who understand intrusive memories, nightmares, and avoidance—many sessions covered by insurance with copays as low as $0.

Christopher Richardson

Christopher Richardson

Therapist

Virtual • California


“I specialize in CBT, a supportive, skills-based approach that helps you better understand the connection between your thoughts, emotions, and reactions.”
PTSD, Trauma, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Marisol Lopez

Marisol Lopez

Therapist

Virtual • California


Taking the first step toward therapy can feel overwhelming, especially when you’re already carrying a heavy load. One thing for sure, you don’t have to navigate it alone.

In my practice, I work extensively with college students, athletes, young adults and adults across various stages of life. I specialize in helping clients navigate anxiety, depression, life transitions, performance pressure, injury recovery, burnout, and complex questions around identity and self-worth.

As a Licensed Clinical Social Worker, my core mission is to support you through life's most challenging moments so you can step fully into the best version of yourself. Therapy isn't just about managing symptoms, it’s about discovering your strengths, building resilience, and creating a life that feels authentic and aligned with who you are.

PTSD, Trauma, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Inna Lemeshko

Inna Lemeshko

Psychiatric Mental Health NP

Virtual • Encino, CA


“My approach is compassionate, collaborative, and individualized. I believe that every person has a unique story, and I take the time to listen, understand, and meet each patient where they are.”
PTSD, Trauma, ADD/ADHD, Anxiety, Bipolar disorder
Energetic, Holistic, Warm
Accepts 4 insurance carriers
Jodi Greenblatt

Jodi Greenblatt

Therapist

Virtual • California


You’re smart, self-aware, and successful in many areas of life—but relationships are where you struggle.

I help clients who feel stuck in toxic or unfulfilling relationships rebuild their self-trust, break free from people-pleasing, and develop healthy boundaries—so they can start creating relationships that feel emotionally safe, respectful, and real.

Are you questioning yourself constantly, second-guessing your needs, feeling anxious when you speak up, and guilty when you say no? You may have done the inner work—but you still find yourself repeating the same patterns in love. I'm passionate about helping my clients build more fulfilling relationships.

Trauma, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Maryam Gulraiz

Maryam Gulraiz

Psychiatric Mental Health NP

Virtual • Santa Ana, CA


“Maryam is a board-certified PMHNP who utilizes a team-based approach and works together with her clients to personalize their treatment plans.”
PTSD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Accepts 10 insurance carriers
Munju Anna Chung

Munju Anna Chung

Therapist

Virtual • California


“My approach to therapy is holistic and integrative... Exposure and Response Prevention, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Solution-Focused, and Trauma-Informed.”
PTSD, Trauma, Anxiety, Depression, End of life care
Empowering, Participatory, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Christopher Bishay

Christopher Bishay

Therapist

Virtual • California


“I believe that every person's story is unique, and I approach therapy with curiosity and compassion.”
Trauma, Anxiety, Cultural & ethnic issues, Depression, Men's issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Dr. Jessica Arneson

Dr. Jessica Arneson

Therapist

Virtual • California


Hi, I’m Dr. Jessica. Thank you for checking out my profile. Finding the right therapist can be a bit of a process, and I appreciate you considering my services. I specialize in working with high-achievers, highly-sensitive/empath people, influences and content creators who are balancing career, relationships, and personal wellbeing. Many of my clients come to me exhausted from burnout or carrying deep relationship wounds—whether from breakups, divorce, or ongoing relationship struggles. These experiences can leave you questioning your self-worth and identity.

PTSD, Trauma, Anxiety, Grief or loss, Identity issues
Direct, Empowering, Holistic
Accepts 3 insurance carriers
Sara Sanchez

Sara Sanchez

Therapist

Virtual • California


“I have nearly two decades of clinical experience providing care to individuals during life's most challenging times.”
PTSD, Trauma, Anxiety, Chronic conditions, Depression
Humorous, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jose Carranza

Jose Carranza

Therapist

Virtual • California


Hi there, my name is Jose Carranza, LFMT, maneuvering through life and work with thoughtful intention and an open heart. I have approximately a decade of experience working in the mental health field and about 5 years practicing as a therapist. I'm certified in Trauma-Focused CBT and have lengthy experience working with mood, behavioral, and developmental disorders.

Trauma, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Holistic, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Enedina Saiz

Enedina Saiz

Therapist

Virtual • California


“I strive to create a safe, supportive space where clients feel heard, respected, and empowered throughout their healing process.”
PTSD, Trauma, Anger management, Anxiety, Bipolar disorder
Creative, Empowering, Open-minded
Accepts 9 insurance carriers
Jennifer Perry

Jennifer Perry

Therapist

Virtual • California


“My style is warm, collaborative, and down-to-earth. I show up as a real person, ready to support you with compassion, curiosity, and a sense of humor when it fits.”
PTSD, Trauma, Anger management, Anxiety, Cultural & ethnic issues
Affirming, Humorous, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Joetta Willis

Dr. Joetta Willis

Therapist

Virtual • California


“I believe in partnering with my clients, taking a journey together. I like to help my clients discover their inner strengths and utilize them for growth.”
PTSD, Trauma, Anger management, Anxiety, Cultural & ethnic issues
Affirming, Empowering, Humorous
Accepts 5 insurance carriers
Natasha Houston

Natasha Houston

Therapist

Virtual • California


“My approach with my clients is open and honest communication while offering a non-judgmental approach.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Challenging, Empowering, Solution-oriented
Accepts 7 insurance carriers
Jiaxi (Jessie) Shao

Jiaxi (Jessie) Shao

Therapist

Virtual • California


Welcome and thank you for taking the time to learn more about me. As a licensed therapist practicing in both California and New York, I believe deeply in the inherent resilience and transformative potential within every individual. I earned my Master’s Degree in Mental Health Counseling from Teachers College, Columbia University. Throughout my clinical practice, I have supported clients across all life stages in navigating complex emotional challenges, including trauma, anxiety, and depression, while empowering them to cultivate healthy, fulfilling interpersonal relationships.

PTSD, Trauma, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Dr. Brandon Niemeier

Dr. Brandon Niemeier

Psychiatrist

Virtual • San Diego, CA


“He uses an evidence-based, holistic approach, with the goal of using the lowest effective doses of sustainable medications when needed.”
PTSD, Trauma, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Accepts 13 insurance carriers
Casey Swank

Casey Swank

Therapist

Virtual • California


“With 17 years in the addiction treatment field, I'm deeply passionate about supporting people as they work toward meaningful, lasting change.”
PTSD, Trauma, Anger management, Anxiety, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Alexandra Donnelly

Alexandra Donnelly

Therapist

Virtual • California


I have been a licensed psychotherapist practicing for 38 years, mostly focusing on treating depression, anxiety disorders and stress management. I work a great deal with couples as well.

PTSD, Trauma, Anger management, Anxiety, Bipolar disorder
Empowering, Inquisitive, Participatory
Accepts 6 insurance carriers
Joe Lyznick

Joe Lyznick

Therapist

Virtual • California


“I provide an interactive approach to Cognitive Behavioral Therapy (CBT) that moves beyond passive listening into interactive growth and development.”
PTSD, Anxiety, Bipolar disorder, Depression, Substance use / addiction
Direct, Participatory, Solution-oriented
Accepts 5 insurance carriers
Kimberly Currie

Kimberly Currie

Therapist

Virtual • California


“I use short-term, evidence-based treatments, including PCIT and PC-CARE, to help families create lasting change.”
Trauma, ADD/ADHD, Anger management, Anxiety, Depression
Creative, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jennifer Wren

Jennifer Wren

Therapist

Virtual • California


“As a California therapist, Veteran, and LGBTQ ally, I offer a welcoming space where you can speak freely without judgment.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Energetic, Humorous, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Erin Zadrozny

Erin Zadrozny

Therapist

Virtual • California


“I utilize a holistic approach including: sound meditation, spirituality, psychodynamic therapy, EMDR and clinical hypnosis.”
PTSD, Trauma, ADD/ADHD, Anxiety, Cultural & ethnic issues
Direct, Holistic, Open-minded
Accepts 5 insurance carriers
Erin Beldner-Martinez

Erin Beldner-Martinez

Therapist

Virtual & in-person • Huntington Beach, CA


“I'm a licensed therapist who believes therapy works best when clients feel safe, understood and are met with compassion.”
PTSD, Trauma, Anxiety, Depression, Maternal mental health
Empowering, Inquisitive, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Dr. Aimy Jakini

Dr. Aimy Jakini

Psychiatric Mental Health NP

Virtual • California


Hello! I’m a board-certified Psychiatric Mental Health Nurse Practitioner providing personalized care through telehealth. I work with adults experiencing anxiety, depression, trauma, ADHD and stress-related challenges. My goal is to create a space where you feel comfortable, heard, and supported without judgment. I take a collaborative approach to care and include medication management when appropriate. I also offer services in both English and Spanish.

PTSD, Trauma, ADD/ADHD, Anxiety, Chronic conditions
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Dr. Sochanvimean Vannavuth

Dr. Sochanvimean Vannavuth

Psychologist

Virtual • California


“I create a safe, compassionate, and nonjudgmental space where clients can slow down, reflect, and explore who they truly are.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Melanie Reyes

Melanie Reyes

Therapist

Virtual • San Francisco, CA


Perhaps you are visiting today to obtain answers to confusion, peace in the torment, clarity from the chaos, healing from the pain. Maybe you just want someone to understand your pain. You might be feeling overwhelmed, exhausted, or hopeless. Whatever your reasoning may be, I am dedicated to help you achieve hope and healing. Thank you for taking the first step to work toward your personal healing journey.

PTSD, Trauma, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Yesenia Coria

Yesenia Coria

Therapist

Virtual • California


“My goal is to empower you with the tools and insights needed to navigate life's challenges with confidence and resilience.”
Trauma, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Mary Xavier

Mary Xavier

Therapist

Virtual • California


“My background has given me a deep, practical understanding of how pain shows up in people's lives and what it takes to move through it.”
Trauma, ADD/ADHD, Anger management, Anxiety, Depression
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Kari Floberg

Kari Floberg

Therapist

Virtual • California


“Bringing my own lived experience of recovery from an eating disorder, I intimately understand the winding nature of change and approach your journey with deep reverence and compassion.”
PTSD, Trauma, Anxiety, Depression, Eating disorders
Holistic, Humorous, Warm
Accepts 2 insurance carriers
Katherine Christianson

Katherine Christianson

Therapist

Virtual • California


“In our therapeutic relationship, I view myself as the expert on therapy, and I consider you to be the expert on yourself.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Humorous, Open-minded
Accepts 9 insurance carriers
Fernando Vinuela

Fernando Vinuela

Therapist

Virtual • California


I am a bicultural, 55-year-old and very proud father of two adolescents. In this growing age of isolation and need for sincere, genuine human connection, it has never been more important to regain our sense of control and serenity. The foundation of our work together is based on restoring this basic human need. I believe the answers lie in the path itself, not just in reaching the destination. Together, we will learn to welcome challenges as opportunities.

I specialize in helping children, families, and adults navigate anxiety, depression, grief, family stress, and men's mental health. I work with clients from infants and toddlers through adults, which means I can support the whole family, not just one person. I don't believe in one-size-fits-all therapy, and I won't treat you like a checklist. The work I do is practical, collaborative, and focused on helping you direct your life, not just understand it.

PTSD, Trauma, Anxiety, Cultural & ethnic issues, Depression
Challenging, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Britni Proulx

Britni Proulx

Therapist

Virtual • California


“Britni has over 14 years experience working with children and families and has worked in a variety of treatment settings including inpatient psychiatric hospitals, community mental health agencies, residential treatment centers, and private practice.”
PTSD, Trauma, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Jennifer Gustafson

Jennifer Gustafson

Therapist

Virtual • California


“My job is to walk alongside my clients and to gently guide them in finding a more positive and healthier path forward toward self-compassion and self-acceptance.”
PTSD, Trauma, Anger management, Anxiety, Depression
Affirming, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Ben Wallman

Ben Wallman

Therapist

Virtual • California


“My approach is warm, understanding, open-minded, focusing on creating a supportive and non-judgmental space where you can explore and overcome challenges.”
Trauma, Anxiety, Depression, Family issues, Men's issues
Affirming, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Bolor Purvee

Bolor Purvee

Therapist

Virtual • California


“As someone who understands the complexities of bicultural and bilingual experiences, I offer a warm, culturally responsive space where you can feel truly seen, heard, and understood.”
PTSD, Trauma, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Elsa Quintanilla

Elsa Quintanilla

Therapist

Virtual • Kingsburg, CA


“For the past 18 years, I've been dedicated to practicing psychotherapy. As both a practitioner and a lifelong student of depth psychotherapy, I strive to embrace the whole person—emotionally, physically, and spiritually.”
PTSD, Trauma, Anxiety, Cultural & ethnic issues, Depression
Inquisitive, Open-minded, Warm
Accepts 6 insurance carriers
Robert Vander Zwart

Robert Vander Zwart

Therapist

Virtual • San Diego, CA


Robert Troy Vander Zwart obtained his Master's Degree at Gordon Conwell Theological Seminary and has over 25 years of experience. Prior to beginning in his private practice Troy worked in a variety of clinical settings. Troy's specialty is counseling individuals with symptoms of depression and anxiety and who have experienced trauma. He also has a passion for couples counseling, marriage and pre-marriage counseling, and family therapy.

PTSD, Trauma, Anger management, Anxiety, Bipolar disorder
Affirming, Direct, Empowering
Accepts 3 insurance carriers
Dr. Christy Cotner

Dr. Christy Cotner

Psychiatric Mental Health NP

Virtual • California


“My approach is both evidence-based and human-centered combining psychiatric expertise with a practical understanding of how mental health affects daily functioning, relationships, and physical well-being.”
PTSD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Holistic, Warm
Accepts 7 insurance carriers
Lorraine Watkins

Lorraine Watkins

Therapist

Virtual • California


Stuck? In pain? Contemplating a life change, or just had one thrust upon you? Let's explore your options and make things easier.

I have 20+ years of experience helping demoralized adults back to high functionality. I specialize in helping develop motivational skills in those are dealing with depression, anxiety and adjustment issues (including relational and gender identity issues).

PTSD, Trauma, ADD/ADHD, Anxiety, Bipolar disorder
Affirming, Participatory, Solution-oriented
Accepts 6 insurance carriers
Rosa Barraza

Rosa Barraza

Therapist

Virtual • California


“I became a therapist because I've seen how much changes when someone finally has a space that's just for them — no performing, no managing other people's feelings, just honest conversation about what's actually going on.”
PTSD, ADD/ADHD, Anger management, Anxiety, Depression
Inquisitive, Solution-oriented, Warm
Accepts 4 insurance carriers

About our therapists who can help with trauma and PTSD in Santa Cruz, CA

Number of therapists serving Santa Cruz, CA
There are over 7,394 therapists in Santa Cruz, CA accepting new patients.
7,394+
Average years in practice
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9 years
Top specialties offered
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  • 98%Anxiety
  • 94%Depression
  • 93%Trauma
  • 88%Stress management
  • 83%PTSD
Insurances accepted
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  • 98%Aetna
  • 79%Cigna
  • 76%Anthem Blue Cross California
  • 76%Carelon Behavioral Health
  • 64%Blue Shield of California
Languages spoken
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  • 97%English
  • 17%Spanish
  • 2%Farsi
  • 1%Mandarin
  • 1%Tagalog
How they see their clients
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  • 91%Online only
  • 9%In-person or online
Provider gender
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  • 78%Woman
  • 21%Man
  • 1%Non-binary
License types
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  • 45%Licensed Marriage/Family Therapist
  • 29%Licensed Clinical Social Worker
  • 12%Nurse Practitioner
  • 7%Clinical Psychologist
  • 6%Licensed Professional Clinical Counselor
Treatment approaches
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  • 99%Individual therapy
  • 38%Family therapy
  • 24%Couples therapy
  • 16%Child or adolescent therapy

Frequently asked questions

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Headway helps you find expert trauma-informed care — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

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1 Cost may vary based on your location, age, and insurance coverage.