Book a therapist or psychiatrist in Santa Cruz, CA covered by Cigna

I am a clinical psychologist licensed in California and Illinois, and can see clients from both states. I support clients with variety of mental health conditions such as mood disorders, relationships issues, addictions, stress management, sport and performance psychology and health behaviors, trauma, insomnia and eating disorders. My therapy style is personable, connected, focused, and attuned.

I’m Thomas Moore, LPCC, a licensed professional clinical counselor providing therapy for individuals navigating anxiety, trauma, emotional overwhelm, identity development, and complex relational patterns. Many of the people I work with feel stuck in repeating cycles such as overthinking, people pleasing, emotional shutdown, intense reactions, or difficulty maintaining stable relationships even when they logically understand what they should do. My goal is to help you translate insight into real change.

My approach is structured and compassionate. I integrate evidence based methods including cognitive restructuring, emotional regulation training, interpersonal effectiveness skills, and trauma informed therapy. Sessions focus on understanding why your brain reacts the way it does and building practical tools you can actually use outside the therapy room. This is not only about talking through problems but learning how to respond differently when they show up in real life.

I work well with clients who want more than passive support and are ready to build skills, increase self awareness, and interrupt patterns that no longer serve them.

What clients should know before starting

Therapy with me is collaborative and active and you will learn strategies rather than only venting. We will work on understanding both the emotional and neurological side of your reactions. Sessions focus on present day functioning while also addressing past experiences that still affect you. I may gently challenge patterns when it supports growth while maintaining a supportive and respectful space. Progress often comes from small repeated changes rather than sudden breakthroughs.

If you are looking for therapy that combines validation with practical change, we will likely work well together.

I became a therapist to help people suffer less and grow more. I have 15 years of experience in private practice, a mental health jail and a high-needs public clinic. I have led therapy groups focusing on childhood trauma, men's groups, feeling safe in love, attachment, codependence and spirituality. I was awarded Employee of the Year for LA County's Department of Mental Health. I supervise developing therapists and provide trainings on best clinical practices through public speaking and professional development.

As a Marriage and Family therapist, I take pleasure in helping clients acquire skills to build healthier relationships.

I am a licensed clinical psychologist in California with 27 years of experience helping individuals navigate life's challenges. I offer tele-health only sessions from the comfort of your home, making care accessible no matter where you are in California. I accept Anthem and Magellan insurance. My practice is intentionally small — I keep a limited caseload so every client receives my full attention and care. I am warm, experienced, and deeply committed to showing up for the people I work with.

Welcome! I'm Ruben Salgado, a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to helping adults navigate challenges such as Anxiety, Depression, ADHD, Borderline Personality Disorder, Bipolar disorder, PTSD, OCD, and other mental health concerns. I believe treatment works best when you feel heard, understood, and involved in every decision. My goal is to provide evidence-based care in a supportive, judgment-free environment where we work together to help you feel better and build lasting resilience.

Sometimes life gets hard and we lose track of who we are. The things we used to handle with ease can suddenly feel like an overwhelming challenge. In those moments, you deserve a safe space to process, heal, and rediscover your footing.

As a Licensed Clinical Social Worker (LCSW), my goal is to walk alongside you in your healing journey and meet you where you are. I hold a Master of Social Work from the University of Southern California (USC) and bring extensive experience working with adolescents, families, and individuals navigating complex medical and emotional crises in hospital settings. Whether you are facing a major life transition, family conflict, or acute stress, I provide a compassionate, collaborative environment tailored to your unique needs. Together, we will work to restore your sense of self and build a path forward at your own pace.

I am a licensed marriage & family therapist and certified brainspotting therapist specializing in helping adults heal from trauma, both recent and developmental. I received a Master's degree in community counseling from Gonzaga University in 2009. Before becoming a psychotherapist I worked as a court reporter for over twenty years and then as a stocks and futures trader. I became licensed as a California LMFT in 2016. With eight years of experience as a psychotherapist, I have helped many people overcome challenges and lead happier lives. I believe that the client is the expert on their life and that the wisdom you seek lies within you. I feel honored to accompany you on your healing journey.

I believe therapy should feel like a collaboration, an honest, safe space where you don’t have to have everything figured out before you walk in the door. My goal is to help you find clarity, strength, and connection in the places that matter most: within yourself and in your relationships.