Book a therapist or psychiatrist in Santa Cruz, CA covered by Cigna

You don't have to arrive here put together. Whatever you're carrying right now belongs in this space: anxiety, grief, relationship stress, a shifting sense of who you are, or something you haven't quite found words for yet. I work with adults and older adults navigating the full range of what life brings, with a particular passion for supporting BIPOC and LGBTQIA+ communities and people who are questioning or deconstructing their faith. My work spans trauma, identity, women's issues, OCD, depression, and the anger or sadness that accumulates when you've been holding too much for too long.

Hello, I’m a Licensed Marriage and Family Therapist, licensed since 2008, with experience working with diverse populations ranging from children to older adults. I provide a warm, safe, and nonjudgmental space where clients can feel supported and understood. I especially enjoy helping individuals navigate life transitions such as starting college, graduating, changing jobs, adjusting to civilian life after the military, or entering retirement. My areas of focus include women’s issues, anxiety, depression, and building self-acceptance. I look forward to supporting you as you move toward growth and balance in your life.

I have over 20 years of experience helping clients explore and navigate challenges related to relationships, anxiety, depression, trauma, and addiction. My approach is client-centered, meaning therapy is tailored to each individual’s unique needs and goals. I integrate techniques from Cognitive Behavioral Therapy, Mindfulness, Narrative Therapy, and Attachment Theory, with particular attention to how early life experiences shape our relationships with ourselves and others.

Living with anxiety, depression, or trauma can create deep feelings of isolation and hopelessness. Relationship struggles and low self-esteem often fuel fear, self-doubt, and emotional overwhelm. Breaking cycles of overthinking, managing intense emotions, and facing uncomfortable people or situations can feel exhausting. When emotions feel unstable and life feels heavy, recognizing the need for change is an important first step. While change can be intimidating, having a supportive therapist can make the process feel more manageable and less isolating.

I genuinely care about my clients and strive to meet them with empathy, compassion, and respect. I have helped many individuals navigate difficult life circumstances by increasing self-awareness, strengthening emotional regulation, and reflecting on personal experiences. Together, we work to better understand the patterns that may be keeping you feeling stuck or distressed.

Finding the right therapist can feel overwhelming. Feeling safe and supported is essential for healing and growth. I provide a nonjudgmental, supportive space where you can speak openly and work toward meaningful change at your own pace.

I'm a bilingual Licensed Marriage and Family Therapist (English and Spanish) with 13 years of clinical experience, and I work entirely via telehealth across California. My clients range from children and adolescents to adults and seniors, and often I'm working with whole families at once.

A lot of the people I work with are navigating anxiety, ADHD, trauma, or major life transitions, and many are doing it while also managing the weight of cultural expectations, immigration history, or intergenerational patterns that don't always have easy names.

My sessions are judgment-free, bicultural, and built around what actually helps you move forward.

Growing up in Los Angeles most of my life therapy, social work, and mental health were taboo subjects. Similarly, within my Mexican culture being a Male I was expected to be strong and persevere through the trauma. However, the world doesn’t make it easy for today’s youth to succeed. But if I can do it, so can you! As a Licensed Clinical Social Worker I aim to reinforce your youth’s resilience to face their anxiety, depression, process their traumas, and more to help reach their goals.

Xin chào! I am a relationally-oriented Jungian depth psychotherapist with degrees from Pacifica Graduate Institute. I enjoy working with creatives, students of psychotherapy, and those dedicated to a life oriented toward meaningfulness.

My goal is to create a space where you feel comfortable, heard, and supported. I am open-minded, easy to talk to, and strive to build genuine connections that make therapy feel more like a conversation than an interview. Many people describe me as someone who feels familiar, like they’ve known me for years. I believe in using humor, collaboration, and practical strategies to help navigate life’s challenges while honoring each person’s culture, experiences, and values.

You show up every day: for your clients, your patients, your family, your team. But somewhere between all of that, showing up for yourself got lost. If you are a caregiver, a healthcare professional, or someone who has spent years keeping everything running, you may have noticed the anxiety, the exhaustion, or the low-grade stress that just will not lift. That is exactly who I work with. As a board-certified Psychiatric Mental Health Nurse Practitioner and Certified Compassion Fatigue Professional with more than 25 years in healthcare, including mental health crisis urgent care, inpatient and outpatient settings, and telehealth work with adults experiencing depression, ADHD, bipolar disorder, PTSD, OCD, and panic disorders, I bring clinical depth and a genuine understanding of what burnout does to the body and mind. I trained at Azusa Pacific University (BSN, Public Health Nursing) and Wilkes University (MSN, PMHNP), and my goal is to help high-functioning professionals and caregivers restore clarity, resilience, and balance.

I am a bilingual Licensed Clinical Social Worker (LCSW) based in California. I received my masters degree in Social Work from CSU Bakersfield. I have been working with children and adolescents for the past five years. My work is person-centered, who are struggling with depression, anxiety, relationships, and life transitions.

I specialize in the treatment of anxiety, depression, ADHD, trauma-related disorders, PTSD, bipolar disorder, and OCD in adolescents and adults. As a Doctor of Nursing Practice and board-certified Psychiatric Mental Health Nurse Practitioner, I bring more than 20 years of nursing experience, including extensive work in critical care and neuro-trauma medicine. My approach combines evidence-based medication management, psychotherapy, and practical lifestyle interventions to help patients achieve meaningful and lasting improvement.